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Roam and Thrive

Wellness, yoga retreats worldwide

My top retreats around the world

Thailand
Asia Retreats Thailand

The Best Yoga Retreats in Thailand + Top Wellness Retreats

August 17, 2023
Mallorca, Spain
Destinations Europe Retreats Spain

12 Best Mallorca Yoga Retreats for a Wellness Vacation

May 15, 2023
Italy
Europe Italy Retreats

11 Best Yoga Retreats in Italy: Our Handpicked Selection

November 15, 2022
Spain
Europe Retreats Spain

The Best Yoga Retreats in Spain for Wellness-Focused Travellers

June 13, 2022
Retreats Wellness

The Best Non Toxic Yoga Mat Guide for Health-Conscious Yogis

April 19, 2022
Mexico
Mexico North America Retreats

11 Best Yoga Retreats in Mexico in 2025

December 27, 2021
New York, USA
New York North America Retreats United States

18 Best Wellness Retreats in New York in 2025

July 27, 2021
Tulum, Mexico
Mexico North America Retreats

The Best Yoga & Wellness Spots in Tulum, Mexico

May 18, 2021
Retreats

The Only Portable Exercise Equipment You’ll Need (for Travel)

February 3, 2021
Lifestyle Retreats

Home Workout Tips: 8 Ways to Have an Amazing Home Workout

November 29, 2020
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Postcards from Hvar, Croatia 

Mainly to celebrate that I’ve now published all the blog posts for the Dalmatian island including, where to eat, where to stay, best things to do and a guide to Stari Grad, the alternative, laid back town to Hvar town. 

If you’re planning a trip soon make sure to check them out 📩

#hvar #hvarisland #hvarcroatia
Postcards from Hvar, Croatia 

Mainly to celebrate that I’ve now published all the blog posts for the Dalmatian island including, where to eat, where to stay, best things to do and a guide to Stari Grad, the alternative, laid back town to Hvar town. 

If you’re planning a trip soon make sure to check them out 📩

#hvar #hvarisland #hvarcroatia
Postcards from Hvar, Croatia 

Mainly to celebrate that I’ve now published all the blog posts for the Dalmatian island including, where to eat, where to stay, best things to do and a guide to Stari Grad, the alternative, laid back town to Hvar town. 

If you’re planning a trip soon make sure to check them out 📩

#hvar #hvarisland #hvarcroatia
Postcards from Hvar, Croatia 

Mainly to celebrate that I’ve now published all the blog posts for the Dalmatian island including, where to eat, where to stay, best things to do and a guide to Stari Grad, the alternative, laid back town to Hvar town. 

If you’re planning a trip soon make sure to check them out 📩

#hvar #hvarisland #hvarcroatia
Postcards from Hvar, Croatia 

Mainly to celebrate that I’ve now published all the blog posts for the Dalmatian island including, where to eat, where to stay, best things to do and a guide to Stari Grad, the alternative, laid back town to Hvar town. 

If you’re planning a trip soon make sure to check them out 📩

#hvar #hvarisland #hvarcroatia
Postcards from Hvar, Croatia 

Mainly to celebrate that I’ve now published all the blog posts for the Dalmatian island including, where to eat, where to stay, best things to do and a guide to Stari Grad, the alternative, laid back town to Hvar town. 

If you’re planning a trip soon make sure to check them out 📩

#hvar #hvarisland #hvarcroatia
roamandthrive
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Postcards from Hvar, Croatia Mainly to celebrate that I’ve now published all the blog posts for the Dalmatian island including, where to eat, where to stay, best things to do and a guide to Stari Grad, the alternative, laid back town to Hvar town. If you’re planning a trip soon make sure to check them out 📩 #hvar #hvarisland #hvarcroatia
1 week ago
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Mediterranean summer island bliss in Hvar, Croatia.
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Mediterranean summer island bliss in Hvar, Croatia.
1 week ago
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Spring scenes in Verona, Italy
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Spring scenes in Verona, Italy
2 weeks ago
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3/6
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
roamandthrive
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Early spring in Sofia, Bulgaria While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. Stay tuned—my Sofia travel guides are coming soon! #sofia #sofiabulgaria
2 weeks ago
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Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
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Reggia Di Caserta, from the more recent archives. The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. #reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
2 weeks ago
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Moving postcards from Verona. Is this Italy’s most romantic city? 

#verona #veronaitaly #veronainlove
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Moving postcards from Verona. Is this Italy’s most romantic city? #verona #veronaitaly #veronainlove
2 weeks ago
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