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Roam and Thrive

"Travel brings power and love back into your life"

Hi, and welcome to Roam & Thrive

Welcome to Roam & Thrive—an image-first travel blog dedicated to bringing you an insider’s perspective on worldwide travel with a focus on accessible luxury, connection, and wholesome experiences.

Through stunning imagery, thoughtfully curated travel guides, and insider tips, we aim to inspire and elevate your journeys. Our philosophy is rooted in slow, intentional travel that combines the best of luxury and wellness, encouraging deeper connections with the places and people you encounter.

Meet Alex Wieteska, Founder & Contributor

Hi, I’m Alex Wieteska—a travel writer, editor, photographer, and designer of bespoke travel experiences. Over the years, I’ve cultivated a deep conviction for exploring the world through a lens of mindfulness, connection, and wonder.

My nomadic lifestyle over the last 12+ years has taken me to over 50 countries, with countless long-term stays (including the United States and living in the UK, China, Mexico, and Italy) that have allowed me to dive deeply into the heart of each destination.

This journey inspired me to create Roam & Thrive— my little space on the internet dedicated to inspiring wonder-filled travel experiences through photography and storytelling that focus on slow, intentional yet luxurious exploration.

Through Roam & Thrive, I share bespoke travel guides, insider tips, and hidden gems, inviting modern travelers to connect more deeply with the places they visit. My work highlights mindful travel, conscious luxury, and the art of designing experiences that nurture both the soul and the senses.

With a commitment to authenticity and storytelling, my writing and photography have been featured in USA Today, Authority Magazine, Expedia, TUI, and published by Assouline.

Now based in Puglia, Italy, during the spring and summer months, I continue to travel and design wonder-filled journeys, documenting unforgettable destinations for Roam & Thrive.

 

Rupestrian churches in Matera Italy

Get to Know More About ALEX

What are your favourite travel destinations?

The Mediterranean, Mexico, Japan, Bali and the US

If you could eat just one food for the rest of your life what would it be?

Anything Asian or tacos, anything spicy. 

What  keeps you motivated for work?

Travel, beautiful places and spaces, intriguing conversation and other creatives. 

Beach or mountains?

Both.

How many countries have you been to as a female travel blogger?

Around 50

What can’t you live without?

Movement, travel, my camera, beauty, good books

What has been the best advice you have ever received about your career?

Invest in Yourself, both financially and spiritually.

……..

Never stop learning

woman at a fruit market in Colombia
woman with surfboard on a beach in costa rica

Lets collaborate together

Are you interested in collaborating with Roam & Thrive? We love to work with like-minded brands and individuals so if you have an idea we might like don't hesitate to get in touch.

Contact Us

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ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
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ROTTERDAM: Quick Travel Guide While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. See & Do * Stroll Markthal and look up — that ceiling is basically edible art. * Wander the Cube Houses and yes, they’re just as mind-bending in person. * Walk or bike across the Erasmus Bridge for that signature skyline moment. * Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously). * Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat. * Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture. Sleep 🛌 * Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings. * Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. Eat & Drink 🍸 * Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic. * Zeezout — Elegant seafood with serious finesse. * PUTAINE — Inventive plates by the water; cool without trying too hard. * Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up. * Nine Bar — Strong espresso, local neighborhood vibe, no pretension. * Hotel Ame Café — Calm, design-driven, slow living energy in cup form. Have you visited Rotterdam yet? Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
3 days ago
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1/6
Frames from the perfect beach day in Monterosso. 

#monterosso #monterossoalmare #cinqueterreitaly #cinqueterrenationalpark #cinqueterre_love #beachday #mytinyatlas #slowtravel #luxurytravel cinque Terre national park | cinque Terre | monterosso Al mare | beach day
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Frames from the perfect beach day in Monterosso. #monterosso #monterossoalmare #cinqueterreitaly #cinqueterrenationalpark #cinqueterre_love #beachday #mytinyatlas #slowtravel #luxurytravel cinque Terre national park | cinque Terre | monterosso Al mare | beach day
6 days ago
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2/6
Antigua from the archives. 

Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. 

.
.
#antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
Antigua from the archives. 

Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. 

.
.
#antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
Antigua from the archives. 

Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. 

.
.
#antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
Antigua from the archives. 

Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. 

.
.
#antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
Antigua from the archives. 

Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. 

.
.
#antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
roamandthrive
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Antigua from the archives. Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. . . #antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
1 week ago
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3/6
The hidden-gem arch beach in Southern Italy that I literally can’t stop thinking about. 

I couldn’t spend endless days here swimming, reading and chilling in the sun. ☀️ Counting down the days till my return. 

#sannicolaarcella #arcomagno #arcomagnosannicolaarcella #calabria #calabriadaamare #calabriamia #southernitaly #italy #italytravel
roamandthrive
roamandthrive
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The hidden-gem arch beach in Southern Italy that I literally can’t stop thinking about. I couldn’t spend endless days here swimming, reading and chilling in the sun. ☀️ Counting down the days till my return. #sannicolaarcella #arcomagno #arcomagnosannicolaarcella #calabria #calabriadaamare #calabriamia #southernitaly #italy #italytravel
1 week ago
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4/6
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
roamandthrive
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Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. Head to the blog to read 📖 . . #rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
1 week ago
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5/6
Slow mornings in San Nicola Arcella, Calabria- southern Italy’s hidden gem 💎 

Save this for your Italy bucket list 

#calabria #sannicolaarcella #calabria_cartoline_ #calabriadaamare #visititaly #southernitaly #cntraveler #voyaged #mytinyatlas #slowtravelling
roamandthrive
roamandthrive
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Slow mornings in San Nicola Arcella, Calabria- southern Italy’s hidden gem 💎 Save this for your Italy bucket list #calabria #sannicolaarcella #calabria_cartoline_ #calabriadaamare #visititaly #southernitaly #cntraveler #voyaged #mytinyatlas #slowtravelling
2 weeks ago
View on Instagram |
6/6
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