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Roam and Thrive

"Travel brings power and love back into your life"

Hi, and welcome to Roam & Thrive

Welcome to Roam & Thrive—an image-first travel blog dedicated to bringing you an insider’s perspective on worldwide travel with a focus on accessible luxury, connection, and wholesome experiences.

Through stunning imagery, thoughtfully curated travel guides, and insider tips, we aim to inspire and elevate your journeys. Our philosophy is rooted in slow, intentional travel that combines the best of luxury and wellness, encouraging deeper connections with the places and people you encounter.

Meet Alex Wieteska, Founder & Contributor

Hi, I’m Alex Wieteska—a travel writer, editor, photographer, and designer of bespoke travel experiences. Over the years, I’ve cultivated a deep conviction for exploring the world through a lens of mindfulness, connection, and wonder.

My nomadic lifestyle over the last 12+ years has taken me to over 50 countries, with countless long-term stays that have allowed me to dive deeply into the heart of each destination.

This journey inspired me to create Roam & Thrive— my little space on the internet dedicated to inspiring wonder-filled travel experiences through photography and storytelling that focus on slow, intentional yet luxurious exploration.

Through Roam & Thrive, I share bespoke travel guides, insider tips, and hidden gems, inviting modern travelers to connect more deeply with the places they visit. My work highlights mindful travel, conscious luxury, and the art of designing experiences that nurture both the soul and the senses.

With a commitment to authenticity and storytelling, my writing and photography have been featured in USA Today, Authority Magazine, Expedia, TUI, and published by Assouline.

Now based in Puglia, Italy, during the spring and summer months, I continue to travel and design wonder-filled journeys, documenting unforgettable destinations for Roam & Thrive.

 

Rupestrian churches in Matera Italy

Get to Know More About ALEX

What are your favourite travel destinations?

The Mediterranean, Mexico, Japan, Bali and the US

If you could eat just one food for the rest of your life what would it be?

Anything Asian or tacos, anything spicy. 

What  keeps you motivated for work?

Travel, beautiful places and spaces, intriguing conversation and other creatives. 

Beach or mountains?

Both.

How many countries have you been to as a female travel blogger?

Around 50

What can’t you live without?

Movement, travel, my camera, beauty, good books

What has been the best advice you have ever received about your career?

Invest in Yourself, both financially and spiritually.

……..

Never stop learning

woman at a fruit market in Colombia
woman with surfboard on a beach in costa rica

Lets collaborate together

Are you interested in collaborating with Roam & Thrive? We love to work with like-minded brands and individuals so if you have an idea we might like don't hesitate to get in touch.

Contact Us

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Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
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Early spring in Sofia, Bulgaria While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. Stay tuned—my Sofia travel guides are coming soon! #sofia #sofiabulgaria
3 days ago
View on Instagram |
1/6
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
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Reggia Di Caserta, from the more recent archives. The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. #reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
5 days ago
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2/6
Moving postcards from Verona. Is this Italy’s most romantic city? 

#verona #veronaitaly #veronainlove
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Moving postcards from Verona. Is this Italy’s most romantic city? #verona #veronaitaly #veronainlove
6 days ago
View on Instagram |
3/6
Hello (almost) summer in the Med. Is that really you? 

#pugliatravel #puglia #damestravel #slowtravel #mediterraneo #mediterranean
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Hello (almost) summer in the Med. Is that really you? #pugliatravel #puglia #damestravel #slowtravel #mediterraneo #mediterranean
1 week ago
View on Instagram |
4/6
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. 

Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. 

#verona #veronacity #veronaitaly
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. 

Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. 

#verona #veronacity #veronaitaly
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. 

Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. 

#verona #veronacity #veronaitaly
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. 

Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. 

#verona #veronacity #veronaitaly
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. 

Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. 

#verona #veronacity #veronaitaly
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. 

Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. 

#verona #veronacity #veronaitaly
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. 

Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. 

#verona #veronacity #veronaitaly
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. #verona #veronacity #veronaitaly
roamandthrive
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Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. #verona #veronacity #veronaitaly
1 week ago
View on Instagram |
5/6
Nothing quite like waking up slow in the tropics with ocean views, breakfast in bed and no wifi. 

#tulum #mexico #rivieramaya
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Nothing quite like waking up slow in the tropics with ocean views, breakfast in bed and no wifi. #tulum #mexico #rivieramaya
2 weeks ago
View on Instagram |
6/6
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