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Roam and Thrive

North America Destinations

Plan your trip to North America with us. 

Discover North America destinations – a vast and rich continent with so much to offer. Full of outdoor adventure, cities that never sleep and the perfect wellness destinations, North America is waiting to be discovered. 

valladolid to chichen itza pyramid
Valladolid/Chichen Itza, Mexico
Mexico North America Travel Guides

Valladolid to Chichen Itza – 5 Ways to Get to the World Wonder

March 2, 2022

Discover the best ways to get from Valladolid to Chichen Itza in Mexico's Yucatan Provinc[...]

Palacio de Bellas Artes Mexico City
Mexico North America Travel Guides

A Curated Mexico City Itinerary for 3 Days in Mexico City

March 1, 2022

Welcome to the ultimate guide to 3 days in Mexico City to help you plan your ideal Mexico[...]

Yelapa bay
Destinations Mexico North America

Best Things to Do in Yelapa Mexico

February 22, 2022

Discover the best things to do in Yelapa Mexico and the paradise that it is. Yelapa i[...]

drone shot of Punta Mita Marina Mexico
Punta Mita, Mexico
Mexico North America Travel Guides

12 Noteworthy Things to do in Punta Mita Mexico

February 18, 2022

With plenty of beaches, sunshine and restaurants, get to know the amazing things to do in[...]

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WELCOME

WELCOME

Roam & Thrive is designed to help you live a healthier life while travelling the world. Through our curated travel guides and wellness tips we educate and inspire you to life your best travel life.

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North America Destinations

Palacio de Bellas Artes Mexico City itinerary

discover north america

Wild landscapes, high mountain peaks, glacial lakes, colonial towns and paradise beaches are only the tip of the iceberg when it comes to North America destinations. Start planning your trip today with our specialised wellness-focused guides. 

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yoga retreats in Costa Rica
Costa Rica
Costa Rica North America

The Best Yoga Retreats in Costa Rica

March 9, 2022

So you're looking for the best yoga retreats in Costa Rica? You've come to the right plac[...]

Costa Rica
Costa Rica Destinations North America Wellness

The Best Spas in Costa Rica Combining Wellness, Luxury and Nature

October 22, 2021

While it might not spring to mind right away as a wellness destination, there are tones o[...]

woman on a palm tree in Puerto Viejo
Caribbean Coast, Costa Rica
Costa Rica North America Travel Guides

Costa Rica Caribbean Beaches: Magical Locations on the Caribbean Coast

October 14, 2021

Costa Rica's Caribbean coast is a pristine natural environment brimming with jungle, wild[...]

woman on the beach in Nosara Costa Rica
Costa Rica Destinations North America Travel Guides

Nosara Costa Rica: A Curated, Wellness-Focused Travel Guide

October 4, 2021

Nosara Costa Rica and Playa Guiones might just be Costa Rica's best-kept secret and if yo[...]

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Current Location

UK
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Latest north america posts
Mexico North America Travel Guides

A Curated Mexico City Itinerary for 3 Days in Mexico City

March 1, 2022
Destinations Mexico North America

Best Things to Do in Yelapa Mexico

February 22, 2022
Punta Mita, Mexico
Mexico North America Travel Guides

12 Noteworthy Things to do in Punta Mita Mexico

February 18, 2022
Leavenworth, WA
North America Travel Guides United States

15+ Epic Things to Do in Leavenworth, WA (During Fall & Winter)

December 16, 2021

Few areas of the United States are as gorgeous as the Pacific Northwest for verdant fores[...]

woman on Second Beach Washington State
Olympic National Park, WA
Destinations North America Travel Guides United States

2 Days in Olympic National Park: A Guide for First-Timers

December 10, 2021

Washington State’s Olympic Peninsula is wild, green and untouched. With pristine pine f[...]

wellness centre cafe and restaurant in new york
New York, USA
North America United States Wellness

The Best Wellness Retreats in New York in 2022

July 27, 2021

Thinking of getting away to renew, refresh and rejuvenate? Keep reading for our favourite[...]

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Playing tourist on a moody London morning even if it’s just for one day ✨I forgot how many amazing neighborhoods and icons of London you can see just walking along the river down the Thames Path. Easily my favorite walk in Central London. When was the last time you were on London? #london_enthusiast #londonlove #londonlover #london4all #thisislondon🇬🇧
Playing tourist on a moody London morning even if it’s just for one day ✨I forgot how many amazing neighborhoods and icons of London you can see just walking along the river down the Thames Path. Easily my favorite walk in Central London. When was the last time you were on London? #london_enthusiast #londonlove #londonlover #london4all #thisislondon🇬🇧
Playing tourist on a moody London morning even if it’s just for one day ✨I forgot how many amazing neighborhoods and icons of London you can see just walking along the river down the Thames Path. Easily my favorite walk in Central London. When was the last time you were on London? #london_enthusiast #londonlove #londonlover #london4all #thisislondon🇬🇧
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Playing tourist on a moody London morning even if it’s just for one day ✨ I forgot how many amazing neighborhoods and icons of London you can see just walking along the river down the Thames Path. Easily my favorite walk in Central London. When was the last time you were on London? #london_enthusiast #londonlove #londonlover #london4all #thisislondon🇬🇧
3 weeks ago
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1/6
Why is easier to keep up with a healthy lifestyle at home and then it all goes out the window on vacation?It's all to do with mindset stemming from diet culture. The problem with the diet culture mindset is that it's all about restriction. To keep up with the healthy at home, we restrict ourselves to healthy foods and when it's time for a vacation that restrictive mindset disappears completely as we allow ourselves to 'let go' to truly enjoy the travel experience.The truth is that this restrictive mindset isn't healthy, and this way of eating isn't sustainable. It's not about 'punishing' yourself with healthy food and then freeing yourself when you travel. When you change your mindset to one of abundance, health and food freedom, there aren't any labels or restrictions. When we listen intuitively to our minds and our bodies, treat our bodies with respect and give them what they need, food becomes enjoyable and not a restriction. When we follow a generally healthy lifestyle, yes, one filled with things like chocolate, snacks, chips, and alcohol in sustainable ways, we begin to feel free and healthy just becomes second nature. Who's here to normalise intuitive eating and banish diet culture forever?#polignanoamare #polignanoamare❤️ #polignano #pugliamia #pugliagram
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Why is easier to keep up with a healthy lifestyle at home and then it all goes out the window on vacation? It's all to do with mindset stemming from diet culture. The problem with the diet culture mindset is that it's all about restriction. To keep up with the healthy at home, we restrict ourselves to healthy foods and when it's time for a vacation that restrictive mindset disappears completely as we allow ourselves to 'let go' to truly enjoy the travel experience. The truth is that this restrictive mindset isn't healthy, and this way of eating isn't sustainable. It's not about 'punishing' yourself with healthy food and then freeing yourself when you travel. When you change your mindset to one of abundance, health and food freedom, there aren't any labels or restrictions. When we listen intuitively to our minds and our bodies, treat our bodies with respect and give them what they need, food becomes enjoyable and not a restriction. When we follow a generally healthy lifestyle, yes, one filled with things like chocolate, snacks, chips, and alcohol in sustainable ways, we begin to feel free and healthy just becomes second nature. Who's here to normalise intuitive eating and banish diet culture forever? #polignanoamare #polignanoamare❤️ #polignano #pugliamia #pugliagram
3 weeks ago
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2/6
September is here, literally my favourite time of year to travel around Europe. The weather is still good but summer crowds are now gone and prices begin to fall. If you're planning to road trip Puglia this September here's our exact 10-day Puglia Road Trip Itinerary you need to know about before heading out.Day One: Bari> Matera (Basilicata)Day Two: Matera> LocorotondoDay Three: Alberobello, Martina Franca, CisterninoDay Four: OstuniDay Five: Ostuni > Ceglie MessapicaDay Six: Ostuni > Otranto > LecceDay Seven: Lecce > MonopoliDay Eight: Monopoli > Puglia wineriesDay Nine & Ten: Polignano a MareCheck out the full blog post on roamandthrive.com for the full itinerary and all the details.#pugliamia #pugliagram #puglialovers #pugliaview #thisispuglia
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September is here, literally my favourite time of year to travel around Europe. The weather is still good but summer crowds are now gone and prices begin to fall. If you're planning to road trip Puglia this September here's our exact 10-day Puglia Road Trip Itinerary you need to know about before heading out. Day One: Bari> Matera (Basilicata) Day Two: Matera> Locorotondo Day Three: Alberobello, Martina Franca, Cisternino Day Four: Ostuni Day Five: Ostuni > Ceglie Messapica Day Six: Ostuni > Otranto > Lecce Day Seven: Lecce > Monopoli Day Eight: Monopoli > Puglia wineries Day Nine & Ten: Polignano a Mare Check out the full blog post on roamandthrive.com for the full itinerary and all the details. #pugliamia #pugliagram #puglialovers #pugliaview #thisispuglia
4 weeks ago
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3/6
One of the best things England has to offer to visitors, besides the bustle of London is its amazingly quaint, old, stone villages. Dotted around England they are the quintessential English portrait; stone cottages, often with thatch roofs sitting on the side of cobblestone streets surrounded by rolling green hills. Most of them, however beautiful, don't have jaw-dropping sea views which is what makes this place so special. Have you put this fantastic little English village on your bucket list yet?📍 Clovelly, North Devon. For more photos and info, check the brand new blog post titled, Clovelly, Devon: 40 Photos to Inspire Your Visit.#northdevon #northdevoncoast #clovelly #clovellyvillage #clovellybeach
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One of the best things England has to offer to visitors, besides the bustle of London is its amazingly quaint, old, stone villages. Dotted around England they are the quintessential English portrait; stone cottages, often with thatch roofs sitting on the side of cobblestone streets surrounded by rolling green hills. Most of them, however beautiful, don't have jaw-dropping sea views which is what makes this place so special. Have you put this fantastic little English village on your bucket list yet? 📍 Clovelly, North Devon. For more photos and info, check the brand new blog post titled, Clovelly, Devon: 40 Photos to Inspire Your Visit. #northdevon #northdevoncoast #clovelly #clovellyvillage #clovellybeach
4 weeks ago
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4/6
Brussels might just be one of the most underrated European capitals around. Small and compact Brussels is the ideal city for a weekender. With one of the most stunning squares in Europe, some amazing parks, palaces and museums and the best chocolate around, when was the last time you thought about heading to Brussels for the weekend?Head to the blog to find our newly published One Day Brussels itinerary for the perfect stay. link in bio #visitbrussels #welovebrussels #bruxelles #belgië #belgien
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Brussels might just be one of the most underrated European capitals around. Small and compact Brussels is the ideal city for a weekender. With one of the most stunning squares in Europe, some amazing parks, palaces and museums and the best chocolate around, when was the last time you thought about heading to Brussels for the weekend? Head to the blog to find our newly published One Day Brussels itinerary for the perfect stay. link in bio #visitbrussels #welovebrussels #bruxelles #belgië #belgien
1 month ago
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5/6
Just 3 hours away from London, the Peak District is one of the best spots for a weekend away. Full of rolling hills, picturesque villages and gorgeous valleys, here are my top spots in the area to add to your itinerary. - Haddon Hall- A Tudor manor house with Elizabethan gardens- Bakewell- a lovely small town, home of the Bakewell pudding, a classic English dessert. 🥧- Chatsworth House - Another impressive stately home. - Ashford in the Water - a beautiful, must-see little village- Hope Valley - A stunningly green valley with rolling green hills and quaint villages. - Castleton- One of the most beautiful towns in the Peak District- a base for many country walks in the area- Winnats Pass- a stunning pass full of craggy rock scenery (pictured) either hike or drive through it. - Mam Tor- A rounded hill- perfect for a walk on a sunny day. Have you been to the Peak District? Is it on your weekend bucketlist? #uktravel #ukstaycation #ukstaycations #peakdistrict #peakdistrictnationalpark
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Just 3 hours away from London, the Peak District is one of the best spots for a weekend away. Full of rolling hills, picturesque villages and gorgeous valleys, here are my top spots in the area to add to your itinerary. - Haddon Hall- A Tudor manor house with Elizabethan gardens - Bakewell- a lovely small town, home of the Bakewell pudding, a classic English dessert. 🥧 - Chatsworth House - Another impressive stately home. - Ashford in the Water - a beautiful, must-see little village - Hope Valley - A stunningly green valley with rolling green hills and quaint villages. - Castleton- One of the most beautiful towns in the Peak District- a base for many country walks in the area - Winnats Pass- a stunning pass full of craggy rock scenery (pictured) either hike or drive through it. - Mam Tor- A rounded hill- perfect for a walk on a sunny day. Have you been to the Peak District? Is it on your weekend bucketlist? #uktravel #ukstaycation #ukstaycations #peakdistrict #peakdistrictnationalpark
1 month ago
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6/6
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