• Home
  • About
    • About Me
    • Where I’ve been
  • Roam
    • Asia
      • China
      • Japan
      • Malaysia
      • Myanmar
      • Thailand
      • Vietnam
    • Europe
      • Belgium
      • Czech Republic
      • Denmark
      • England
      • France
      • Greece
      • Italy
      • Spain
    • North America
      • Costa Rica
      • Guatemala
      • Mexico
      • United States
    • South America
      • Argentina
      • Brazil
      • Chile
      • Colombia
      • Ecuador
      • Peru
      • Uruguay
  • Thrive
    • Travel Tips & Hacks
    • Travel Guides
    • Plant-Based Food/Recipes
    • Wellness
    • Sustainability
    • Fitness & Workouts
  • Contact

Roam and Thrive

Asia Destinations

Plan your trip to Asia with us. 

Discover the beautiful, culturally-rich continent of Asia with us and our specially curated Asia travel guides. Find out where to go and what to see, follow our itineraries or simply get inspiration for your next destination.

Browse our favourite asia travel destinations

IMG_5439
Japan
china jiuzhaigou
china
kl
malaysia
View of Forbidden City Beijing itinerary
Beijing, China
Asia China Travel Guides

The Essential Traveler’s Itinerary for Beijing, China

October 26, 2020

As China's cultural, historical and financial capital, Beijing is a city that you simply[...]

Nanxun water town China
Asia China Destinations Travel Guides

The Best Ancient Water Towns Near Shanghai, China

May 1, 2020

Central Eastern China or the area around Shanghai has a unique landscape that's flat and[...]

lesser known places to visit in China Fenghuang, Hunan
Asia China

14 Lesser Known Places to Visit in China That You Need to See Today

September 6, 2019

China is a vast country with one of the oldest civilizations in the world, some of the mo[...]

View More
hi, im alex
WELCOME

WELCOME

Roam & Thrive is designed to help you live a healthier life while travelling the world. Through our curated travel guides and wellness tips we educate and inspire you to life your best travel life.

Follow On Instagram
@roamandthrive

Asia Destinations

IMG_0539

travel to asia

From glistening golden temples to the highest mountain range in the world, Asia has something for everyone. Indulge in wellness as the best spa hotels, eat delicious local food, meet new people or simply go on an adventure. Start planning your travels to Asia here.

Shop My travel essentials

product_item_1
product_item_2
product_item_3
product_item_4
product_item_5
product_item_6
product_item_7
People's Committee of Ho Chi Minh City 3 day itinerary
Ho Chi Minh City, Vietnam
Asia Travel Guides Vietnam

The Definitive Ho Chi Minh 3 Day Itinerary

October 12, 2020

The heart of South Vietnam, Ho Chi Minh City or Saigon is the energy and drive of this tr[...]

Hanoi, Vietnam
Asia Vietnam

4 Days in Hanoi Itinerary | A City Guide to Vietnam’s Capital

October 2, 2020

The capital of the land of the Dragon- Hanoi, has movement, energy, culture and a certain[...]

View More
Current Location

Current Location

UK
Travel + Wellness Essentials
Shop My Current Faves
product_title_1

LARQ Insulated Self-Cleaning and Stainless Steel Water Bottle With UV Water Purifier
product_title_2

Jade Yoga Harmony Yoga Mat
product_title_3

Sand Cloud Beach Towel
product_title_4

GYMBANDIT Heavy Set Resistance Bands

Latest asia posts
Bagan, Myanmar
Asia Myanmar Travel Guides

The Best Sunrise and Sunset Spots in Bagan, Myanmar

December 22, 2020
Bagan, Myanmar
Asia Myanmar Travel Guides

Your Magical Bagan Itinerary: Top Things To Do in Bagan, Myanmar

December 8, 2020
Beijing, China
Asia China Travel Guides

The Essential Traveler’s Itinerary for Beijing, China

October 26, 2020
Sunrise views of Osaka
Osaka, Japan
Asia Japan Travel Guides

The Ultimate Osaka Itinerary | A Day Trip Guide to Osaka, Japan

September 22, 2020

While not quite the temple hotspot of Kyoto or the sheer craziness of Tokyo, Osaka, Japan[...]

Ueno Skyline Tokyo Japan Itinerary 4 days
Tokyo, Japan
Asia Destinations Japan

The Definitive Tokyo Itinerary | How to Spend 4 days in Tokyo, Japan

August 26, 2020

Tokyo is one of those cities that's a must-do before you die. Period. It's full of colour[...]

golden temple in kyoto itinerary japan
Kyoto, Japan
Asia Japan Travel Guides

2 Days in Kyoto Japan: A Curated Travel Guide

July 24, 2020

With the perfect balance of harmonious temples, unpretentious palaces and exquisitely pea[...]

wellness destinations spa
Worldwide
Italy Japan Mexico Peru Travel Guides Wellness

10 Top Wellness Destinations Around the Globe

July 9, 2020

There are certain 'wellness destinations' around the world known for their rich wellness[...]

View More
my favorites
Where I Shop

The Detox Market

Sony

DoTerra

Alo Yoga

Onyx + Rose

GoMacro

Destinations

Wellness

Fitness & Workouts

Lets collaborate together

Are you interested in collaborating with Roam & Thrive? We love to work with like-minded brands and individuals so if you have an idea we might like don't hesitate to get in touch.

Contact Us

Follow Along on Instagram

Playing tourist on a moody London morning even if it’s just for one day ✨I forgot how many amazing neighborhoods and icons of London you can see just walking along the river down the Thames Path. Easily my favorite walk in Central London. When was the last time you were on London? #london_enthusiast #londonlove #londonlover #london4all #thisislondon🇬🇧
Playing tourist on a moody London morning even if it’s just for one day ✨I forgot how many amazing neighborhoods and icons of London you can see just walking along the river down the Thames Path. Easily my favorite walk in Central London. When was the last time you were on London? #london_enthusiast #londonlove #londonlover #london4all #thisislondon🇬🇧
Playing tourist on a moody London morning even if it’s just for one day ✨I forgot how many amazing neighborhoods and icons of London you can see just walking along the river down the Thames Path. Easily my favorite walk in Central London. When was the last time you were on London? #london_enthusiast #londonlove #londonlover #london4all #thisislondon🇬🇧
roamandthrive
roamandthrive
•
Follow
Playing tourist on a moody London morning even if it’s just for one day ✨ I forgot how many amazing neighborhoods and icons of London you can see just walking along the river down the Thames Path. Easily my favorite walk in Central London. When was the last time you were on London? #london_enthusiast #londonlove #londonlover #london4all #thisislondon🇬🇧
3 weeks ago
View on Instagram |
1/6
Why is easier to keep up with a healthy lifestyle at home and then it all goes out the window on vacation?It's all to do with mindset stemming from diet culture. The problem with the diet culture mindset is that it's all about restriction. To keep up with the healthy at home, we restrict ourselves to healthy foods and when it's time for a vacation that restrictive mindset disappears completely as we allow ourselves to 'let go' to truly enjoy the travel experience.The truth is that this restrictive mindset isn't healthy, and this way of eating isn't sustainable. It's not about 'punishing' yourself with healthy food and then freeing yourself when you travel. When you change your mindset to one of abundance, health and food freedom, there aren't any labels or restrictions. When we listen intuitively to our minds and our bodies, treat our bodies with respect and give them what they need, food becomes enjoyable and not a restriction. When we follow a generally healthy lifestyle, yes, one filled with things like chocolate, snacks, chips, and alcohol in sustainable ways, we begin to feel free and healthy just becomes second nature. Who's here to normalise intuitive eating and banish diet culture forever?#polignanoamare #polignanoamare❤️ #polignano #pugliamia #pugliagram
roamandthrive
roamandthrive
•
Follow
Why is easier to keep up with a healthy lifestyle at home and then it all goes out the window on vacation? It's all to do with mindset stemming from diet culture. The problem with the diet culture mindset is that it's all about restriction. To keep up with the healthy at home, we restrict ourselves to healthy foods and when it's time for a vacation that restrictive mindset disappears completely as we allow ourselves to 'let go' to truly enjoy the travel experience. The truth is that this restrictive mindset isn't healthy, and this way of eating isn't sustainable. It's not about 'punishing' yourself with healthy food and then freeing yourself when you travel. When you change your mindset to one of abundance, health and food freedom, there aren't any labels or restrictions. When we listen intuitively to our minds and our bodies, treat our bodies with respect and give them what they need, food becomes enjoyable and not a restriction. When we follow a generally healthy lifestyle, yes, one filled with things like chocolate, snacks, chips, and alcohol in sustainable ways, we begin to feel free and healthy just becomes second nature. Who's here to normalise intuitive eating and banish diet culture forever? #polignanoamare #polignanoamare❤️ #polignano #pugliamia #pugliagram
3 weeks ago
View on Instagram |
2/6
September is here, literally my favourite time of year to travel around Europe. The weather is still good but summer crowds are now gone and prices begin to fall. If you're planning to road trip Puglia this September here's our exact 10-day Puglia Road Trip Itinerary you need to know about before heading out.Day One: Bari> Matera (Basilicata)Day Two: Matera> LocorotondoDay Three: Alberobello, Martina Franca, CisterninoDay Four: OstuniDay Five: Ostuni > Ceglie MessapicaDay Six: Ostuni > Otranto > LecceDay Seven: Lecce > MonopoliDay Eight: Monopoli > Puglia wineriesDay Nine & Ten: Polignano a MareCheck out the full blog post on roamandthrive.com for the full itinerary and all the details.#pugliamia #pugliagram #puglialovers #pugliaview #thisispuglia
roamandthrive
roamandthrive
•
Follow
September is here, literally my favourite time of year to travel around Europe. The weather is still good but summer crowds are now gone and prices begin to fall. If you're planning to road trip Puglia this September here's our exact 10-day Puglia Road Trip Itinerary you need to know about before heading out. Day One: Bari> Matera (Basilicata) Day Two: Matera> Locorotondo Day Three: Alberobello, Martina Franca, Cisternino Day Four: Ostuni Day Five: Ostuni > Ceglie Messapica Day Six: Ostuni > Otranto > Lecce Day Seven: Lecce > Monopoli Day Eight: Monopoli > Puglia wineries Day Nine & Ten: Polignano a Mare Check out the full blog post on roamandthrive.com for the full itinerary and all the details. #pugliamia #pugliagram #puglialovers #pugliaview #thisispuglia
4 weeks ago
View on Instagram |
3/6
One of the best things England has to offer to visitors, besides the bustle of London is its amazingly quaint, old, stone villages. Dotted around England they are the quintessential English portrait; stone cottages, often with thatch roofs sitting on the side of cobblestone streets surrounded by rolling green hills. Most of them, however beautiful, don't have jaw-dropping sea views which is what makes this place so special. Have you put this fantastic little English village on your bucket list yet?📍 Clovelly, North Devon. For more photos and info, check the brand new blog post titled, Clovelly, Devon: 40 Photos to Inspire Your Visit.#northdevon #northdevoncoast #clovelly #clovellyvillage #clovellybeach
roamandthrive
roamandthrive
•
Follow
One of the best things England has to offer to visitors, besides the bustle of London is its amazingly quaint, old, stone villages. Dotted around England they are the quintessential English portrait; stone cottages, often with thatch roofs sitting on the side of cobblestone streets surrounded by rolling green hills. Most of them, however beautiful, don't have jaw-dropping sea views which is what makes this place so special. Have you put this fantastic little English village on your bucket list yet? 📍 Clovelly, North Devon. For more photos and info, check the brand new blog post titled, Clovelly, Devon: 40 Photos to Inspire Your Visit. #northdevon #northdevoncoast #clovelly #clovellyvillage #clovellybeach
4 weeks ago
View on Instagram |
4/6
Brussels might just be one of the most underrated European capitals around. Small and compact Brussels is the ideal city for a weekender. With one of the most stunning squares in Europe, some amazing parks, palaces and museums and the best chocolate around, when was the last time you thought about heading to Brussels for the weekend?Head to the blog to find our newly published One Day Brussels itinerary for the perfect stay. link in bio #visitbrussels #welovebrussels #bruxelles #belgië #belgien
roamandthrive
roamandthrive
•
Follow
Brussels might just be one of the most underrated European capitals around. Small and compact Brussels is the ideal city for a weekender. With one of the most stunning squares in Europe, some amazing parks, palaces and museums and the best chocolate around, when was the last time you thought about heading to Brussels for the weekend? Head to the blog to find our newly published One Day Brussels itinerary for the perfect stay. link in bio #visitbrussels #welovebrussels #bruxelles #belgië #belgien
1 month ago
View on Instagram |
5/6
Just 3 hours away from London, the Peak District is one of the best spots for a weekend away. Full of rolling hills, picturesque villages and gorgeous valleys, here are my top spots in the area to add to your itinerary. - Haddon Hall- A Tudor manor house with Elizabethan gardens- Bakewell- a lovely small town, home of the Bakewell pudding, a classic English dessert. 🥧- Chatsworth House - Another impressive stately home. - Ashford in the Water - a beautiful, must-see little village- Hope Valley - A stunningly green valley with rolling green hills and quaint villages. - Castleton- One of the most beautiful towns in the Peak District- a base for many country walks in the area- Winnats Pass- a stunning pass full of craggy rock scenery (pictured) either hike or drive through it. - Mam Tor- A rounded hill- perfect for a walk on a sunny day. Have you been to the Peak District? Is it on your weekend bucketlist? #uktravel #ukstaycation #ukstaycations #peakdistrict #peakdistrictnationalpark
roamandthrive
roamandthrive
•
Follow
Just 3 hours away from London, the Peak District is one of the best spots for a weekend away. Full of rolling hills, picturesque villages and gorgeous valleys, here are my top spots in the area to add to your itinerary. - Haddon Hall- A Tudor manor house with Elizabethan gardens - Bakewell- a lovely small town, home of the Bakewell pudding, a classic English dessert. 🥧 - Chatsworth House - Another impressive stately home. - Ashford in the Water - a beautiful, must-see little village - Hope Valley - A stunningly green valley with rolling green hills and quaint villages. - Castleton- One of the most beautiful towns in the Peak District- a base for many country walks in the area - Winnats Pass- a stunning pass full of craggy rock scenery (pictured) either hike or drive through it. - Mam Tor- A rounded hill- perfect for a walk on a sunny day. Have you been to the Peak District? Is it on your weekend bucketlist? #uktravel #ukstaycation #ukstaycations #peakdistrict #peakdistrictnationalpark
1 month ago
View on Instagram |
6/6
@roamandthrive
  • Blog
  • Contact
  • Privacy Policy

Copyright 2022, Roam & Thrive Site Powered by Pix & Hue.