• Home
  • About
    • About Me
    • Where I’ve been
  • Roam
    • Asia
      • China
      • Japan
      • Malaysia
      • Myanmar
      • Thailand
      • Vietnam
    • Europe
      • Czech Republic
      • Denmark
      • England
      • Greece
      • Italy
      • Spain
    • North America
      • Costa Rica
      • Guatemala
      • Mexico
      • United States
    • South America
      • Argentina
      • Brazil
      • Chile
      • Colombia
      • Ecuador
      • Peru
      • Uruguay
  • Thrive
    • Travel Tips & Hacks
    • Travel Guides
    • Plant-Based Food/Recipes
    • Wellness
    • Sustainability
    • Fitness & Workouts
  • Contact

Roam and Thrive

lets collaborate

Get In Touch

Thanks for your interest in Roam & Thrive.

You’ve come to the right place if you’re interested in working together on a brand collaboration, campaign, content creation or just to say hi. 

Complete the form below or email alex@roamandthrive.com for more information. You can also connect with me through Instagram, Facebook, Pinterest or Twitter.

*Please note that we are NOT currently working with guest posts.

    Lets collaborate together

    Are you interested in collaborating with Roam & Thrive? We love to work with like-minded brands and individuals so if you have an idea we might like don't hesitate to get in touch.

    Contact Us

    Follow Along on Instagram

    Hotel breakfast or skip the hotel breakfast? ☕️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I don't know about you guys but recently I've been getting into the habit of skipping the less-than-average hotel breakfast and heading out for more local options when travelling. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Of course, hotel breakfasts are super convenient and when in an amazing resort that supplies quality, healthy food I'll always go for that. 
But recently I've found that in your average hotel the breakfasts are also average and I'm not prepared to waste one of my meal times on average food. 😂 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hitting the street for breakfast has plenty of benefits:

-Discover new breakfast foods from different cultures around the world. 

- For healthy eating, you can head to a cafe with healthy options and not have to be faced with nothing but a cheap slice of bread

- You can see the city wake up. This is often the best time to be out anyway with fewer crowds and great light. 

- You contribute a little more to the local economy and local independent cafes, street spots and individual business owners. 💜

- If you're plant-based you'll know how limiting the average hotel breakfast can be so it's better to head to a vegan-friendly cafe instead. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Where do you prefer eating breakfast when travelling? Are you team hotel or team cafe? 

#globetravelgram #globetravel #wellnesstravel #hotelbreakfast #hotelbreakfasts #hotelsandresorts #wellnessresort #darlingescapes
    roamandthrive
    roamandthrive
    •
    Follow
    Hotel breakfast or skip the hotel breakfast? ☕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don't know about you guys but recently I've been getting into the habit of skipping the less-than-average hotel breakfast and heading out for more local options when travelling. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Of course, hotel breakfasts are super convenient and when in an amazing resort that supplies quality, healthy food I'll always go for that. But recently I've found that in your average hotel the breakfasts are also average and I'm not prepared to waste one of my meal times on average food. 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hitting the street for breakfast has plenty of benefits: -Discover new breakfast foods from different cultures around the world. - For healthy eating, you can head to a cafe with healthy options and not have to be faced with nothing but a cheap slice of bread - You can see the city wake up. This is often the best time to be out anyway with fewer crowds and great light. - You contribute a little more to the local economy and local independent cafes, street spots and individual business owners. 💜 - If you're plant-based you'll know how limiting the average hotel breakfast can be so it's better to head to a vegan-friendly cafe instead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where do you prefer eating breakfast when travelling? Are you team hotel or team cafe? #globetravelgram #globetravel #wellnesstravel #hotelbreakfast #hotelbreakfasts #hotelsandresorts #wellnessresort #darlingescapes
    15 hours ago
    View on Instagram |
    1/6
    Memories from California ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's been so nice having more time over the last month to look through and revisit all the photos from some really memorable trips to California, I've been sitting on for a while now. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here's one of my favourite shots from Pioneertown, a place I had no idea about until 3 hours before we rocked up right in time for sunset. I really wish I had bought my cowboy boots along for this one. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#californiatravel #rawcalifornia #pioneertown #pioneertowncalifornia #socalliving
    roamandthrive
    roamandthrive
    •
    Follow
    Memories from California ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's been so nice having more time over the last month to look through and revisit all the photos from some really memorable trips to California, I've been sitting on for a while now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's one of my favourite shots from Pioneertown, a place I had no idea about until 3 hours before we rocked up right in time for sunset. I really wish I had bought my cowboy boots along for this one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #californiatravel #rawcalifornia #pioneertown #pioneertowncalifornia #socalliving
    1 week ago
    View on Instagram |
    2/6
    Don’t mind me while sit in the middle of the jungle here, breathing in the fresh sea breeze and eating all the fresh fruit I just found at the market.

Because travel isn’t about just scratching off as many countries as possible, it’s about taking your time to fully embrace each one. Wouldn’t you agree?

#tropicalparadise #tropicalgarden #tropicalhouse #tropicallife #tropicalliving @thefortcolombia
    Don’t mind me while sit in the middle of the jungle here, breathing in the fresh sea breeze and eating all the fresh fruit I just found at the market.

Because travel isn’t about just scratching off as many countries as possible, it’s about taking your time to fully embrace each one. Wouldn’t you agree?

#tropicalparadise #tropicalgarden #tropicalhouse #tropicallife #tropicalliving @thefortcolombia
    roamandthrive
    roamandthrive
    •
    Follow
    Don’t mind me while sit in the middle of the jungle here, breathing in the fresh sea breeze and eating all the fresh fruit I just found at the market. Because travel isn’t about just scratching off as many countries as possible, it’s about taking your time to fully embrace each one. Wouldn’t you agree? #tropicalparadise #tropicalgarden #tropicalhouse #tropicallife #tropicalliving @thefortcolombia
    1 week ago
    View on Instagram |
    3/6
    After a whole month in London focused purely on work, writing and completing various projects I’m finally back in the travel game and heading to my first European destination in almost 3 years. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make sure to follow along on stories for the next few days for charming medieval castles, gothic churches, healthy food finds and more as I navigate a city and country I haven’t been to back to in 12 years. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Oh and ain’t California pretty!? 🥰

#rawcalifornia #alabamahills #alabamahillscalifornia #californiaexplored #californiatravel
    After a whole month in London focused purely on work, writing and completing various projects I’m finally back in the travel game and heading to my first European destination in almost 3 years. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make sure to follow along on stories for the next few days for charming medieval castles, gothic churches, healthy food finds and more as I navigate a city and country I haven’t been to back to in 12 years. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Oh and ain’t California pretty!? 🥰

#rawcalifornia #alabamahills #alabamahillscalifornia #californiaexplored #californiatravel
    roamandthrive
    roamandthrive
    •
    Follow
    After a whole month in London focused purely on work, writing and completing various projects I’m finally back in the travel game and heading to my first European destination in almost 3 years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure to follow along on stories for the next few days for charming medieval castles, gothic churches, healthy food finds and more as I navigate a city and country I haven’t been to back to in 12 years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oh and ain’t California pretty!? 🥰 #rawcalifornia #alabamahills #alabamahillscalifornia #californiaexplored #californiatravel
    2 weeks ago
    View on Instagram |
    4/6
    Wanna know a really amazing way to feel refreshed, calm the mind, connect with yourself and the natural environment and promote general wellness? Something that's free too?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
GET OUTSIDE. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whatever you do this weekend, make sure to take a break from the screen, get some Vitamin D, get outside into nature and just play. Let the natural world feed your soul ✨🌿

#yosemitevalley #yosemite #yosemitenationalpark #yosemitenps #yosemitenp
    Wanna know a really amazing way to feel refreshed, calm the mind, connect with yourself and the natural environment and promote general wellness? Something that's free too?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
GET OUTSIDE. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whatever you do this weekend, make sure to take a break from the screen, get some Vitamin D, get outside into nature and just play. Let the natural world feed your soul ✨🌿

#yosemitevalley #yosemite #yosemitenationalpark #yosemitenps #yosemitenp
    Wanna know a really amazing way to feel refreshed, calm the mind, connect with yourself and the natural environment and promote general wellness? Something that's free too?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
GET OUTSIDE. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whatever you do this weekend, make sure to take a break from the screen, get some Vitamin D, get outside into nature and just play. Let the natural world feed your soul ✨🌿

#yosemitevalley #yosemite #yosemitenationalpark #yosemitenps #yosemitenp
    roamandthrive
    roamandthrive
    •
    Follow
    Wanna know a really amazing way to feel refreshed, calm the mind, connect with yourself and the natural environment and promote general wellness? Something that's free too? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ GET OUTSIDE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whatever you do this weekend, make sure to take a break from the screen, get some Vitamin D, get outside into nature and just play. Let the natural world feed your soul ✨🌿 #yosemitevalley #yosemite #yosemitenationalpark #yosemitenps #yosemitenp
    2 weeks ago
    View on Instagram |
    5/6
    Some of the most beautiful places are right on your doorstep. 

Having lived in England for so long I can now safety say that I took for granted want was on my doorstep for a very long time. I also chose to explore far and wide in favor of sunnier and hotter destinations at a much lower latitude. 

Coming back now after almost 10 years of living and prioritizing destinations outside Europe I definitely have a new found appreciation for this. These cobblestone streets, these medieval buildings steeped in history and tales of murder and some of the most amazing examples of Gothic architecture in the world. 

My blog post ‘A Perfect Canterbury day trip from London’ is now live on the blog. It’s my first piece on England since 2019. 
Canterbury is under 2 hours from London and if you’ve yet to go then, seriously, don’t wait any longer. 

You don’t have to travel far to find the most beautiful of places. 

#canterburykent #canterbury #kent #visitkent #visitengland🇬🇧
    Some of the most beautiful places are right on your doorstep. 

Having lived in England for so long I can now safety say that I took for granted want was on my doorstep for a very long time. I also chose to explore far and wide in favor of sunnier and hotter destinations at a much lower latitude. 

Coming back now after almost 10 years of living and prioritizing destinations outside Europe I definitely have a new found appreciation for this. These cobblestone streets, these medieval buildings steeped in history and tales of murder and some of the most amazing examples of Gothic architecture in the world. 

My blog post ‘A Perfect Canterbury day trip from London’ is now live on the blog. It’s my first piece on England since 2019. 
Canterbury is under 2 hours from London and if you’ve yet to go then, seriously, don’t wait any longer. 

You don’t have to travel far to find the most beautiful of places. 

#canterburykent #canterbury #kent #visitkent #visitengland🇬🇧
    Some of the most beautiful places are right on your doorstep. 

Having lived in England for so long I can now safety say that I took for granted want was on my doorstep for a very long time. I also chose to explore far and wide in favor of sunnier and hotter destinations at a much lower latitude. 

Coming back now after almost 10 years of living and prioritizing destinations outside Europe I definitely have a new found appreciation for this. These cobblestone streets, these medieval buildings steeped in history and tales of murder and some of the most amazing examples of Gothic architecture in the world. 

My blog post ‘A Perfect Canterbury day trip from London’ is now live on the blog. It’s my first piece on England since 2019. 
Canterbury is under 2 hours from London and if you’ve yet to go then, seriously, don’t wait any longer. 

You don’t have to travel far to find the most beautiful of places. 

#canterburykent #canterbury #kent #visitkent #visitengland🇬🇧
    Some of the most beautiful places are right on your doorstep. 

Having lived in England for so long I can now safety say that I took for granted want was on my doorstep for a very long time. I also chose to explore far and wide in favor of sunnier and hotter destinations at a much lower latitude. 

Coming back now after almost 10 years of living and prioritizing destinations outside Europe I definitely have a new found appreciation for this. These cobblestone streets, these medieval buildings steeped in history and tales of murder and some of the most amazing examples of Gothic architecture in the world. 

My blog post ‘A Perfect Canterbury day trip from London’ is now live on the blog. It’s my first piece on England since 2019. 
Canterbury is under 2 hours from London and if you’ve yet to go then, seriously, don’t wait any longer. 

You don’t have to travel far to find the most beautiful of places. 

#canterburykent #canterbury #kent #visitkent #visitengland🇬🇧
    Some of the most beautiful places are right on your doorstep. 

Having lived in England for so long I can now safety say that I took for granted want was on my doorstep for a very long time. I also chose to explore far and wide in favor of sunnier and hotter destinations at a much lower latitude. 

Coming back now after almost 10 years of living and prioritizing destinations outside Europe I definitely have a new found appreciation for this. These cobblestone streets, these medieval buildings steeped in history and tales of murder and some of the most amazing examples of Gothic architecture in the world. 

My blog post ‘A Perfect Canterbury day trip from London’ is now live on the blog. It’s my first piece on England since 2019. 
Canterbury is under 2 hours from London and if you’ve yet to go then, seriously, don’t wait any longer. 

You don’t have to travel far to find the most beautiful of places. 

#canterburykent #canterbury #kent #visitkent #visitengland🇬🇧
    Some of the most beautiful places are right on your doorstep. 

Having lived in England for so long I can now safety say that I took for granted want was on my doorstep for a very long time. I also chose to explore far and wide in favor of sunnier and hotter destinations at a much lower latitude. 

Coming back now after almost 10 years of living and prioritizing destinations outside Europe I definitely have a new found appreciation for this. These cobblestone streets, these medieval buildings steeped in history and tales of murder and some of the most amazing examples of Gothic architecture in the world. 

My blog post ‘A Perfect Canterbury day trip from London’ is now live on the blog. It’s my first piece on England since 2019. 
Canterbury is under 2 hours from London and if you’ve yet to go then, seriously, don’t wait any longer. 

You don’t have to travel far to find the most beautiful of places. 

#canterburykent #canterbury #kent #visitkent #visitengland🇬🇧
    Some of the most beautiful places are right on your doorstep. 

Having lived in England for so long I can now safety say that I took for granted want was on my doorstep for a very long time. I also chose to explore far and wide in favor of sunnier and hotter destinations at a much lower latitude. 

Coming back now after almost 10 years of living and prioritizing destinations outside Europe I definitely have a new found appreciation for this. These cobblestone streets, these medieval buildings steeped in history and tales of murder and some of the most amazing examples of Gothic architecture in the world. 

My blog post ‘A Perfect Canterbury day trip from London’ is now live on the blog. It’s my first piece on England since 2019. 
Canterbury is under 2 hours from London and if you’ve yet to go then, seriously, don’t wait any longer. 

You don’t have to travel far to find the most beautiful of places. 

#canterburykent #canterbury #kent #visitkent #visitengland🇬🇧
    Some of the most beautiful places are right on your doorstep. 

Having lived in England for so long I can now safety say that I took for granted want was on my doorstep for a very long time. I also chose to explore far and wide in favor of sunnier and hotter destinations at a much lower latitude. 

Coming back now after almost 10 years of living and prioritizing destinations outside Europe I definitely have a new found appreciation for this. These cobblestone streets, these medieval buildings steeped in history and tales of murder and some of the most amazing examples of Gothic architecture in the world. 

My blog post ‘A Perfect Canterbury day trip from London’ is now live on the blog. It’s my first piece on England since 2019. 
Canterbury is under 2 hours from London and if you’ve yet to go then, seriously, don’t wait any longer. 

You don’t have to travel far to find the most beautiful of places. 

#canterburykent #canterbury #kent #visitkent #visitengland🇬🇧
    roamandthrive
    roamandthrive
    •
    Follow
    Some of the most beautiful places are right on your doorstep. Having lived in England for so long I can now safety say that I took for granted want was on my doorstep for a very long time. I also chose to explore far and wide in favor of sunnier and hotter destinations at a much lower latitude. Coming back now after almost 10 years of living and prioritizing destinations outside Europe I definitely have a new found appreciation for this. These cobblestone streets, these medieval buildings steeped in history and tales of murder and some of the most amazing examples of Gothic architecture in the world. My blog post ‘A Perfect Canterbury day trip from London’ is now live on the blog. It’s my first piece on England since 2019. Canterbury is under 2 hours from London and if you’ve yet to go then, seriously, don’t wait any longer. You don’t have to travel far to find the most beautiful of places. #canterburykent #canterbury #kent #visitkent #visitengland🇬🇧
    3 weeks ago
    View on Instagram |
    6/6
    @roamandthrive
    • Blog
    • Contact
    • Privacy Policy

    Copyright 2022, Roam & Thrive Site Powered by Pix & Hue.