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Roam and Thrive

South America Destinations

Plan your trip to South America with us. 

From incredible landscapes and rainforest to European-style cities and incredible beaches, South America is still a relatively unexplored and unknown continent. Whether it’s a beach destination or city you’re after, or even both, you’ll be sure to find some inspiration in our guides. 

Browse our favourite south america destinations

woman looking out at Salar de Talar in Atacama Desert
Chile
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Brazil
old walled city of Cartagena
Colombia
View from Bogota Colombia
Bogota, Colombia
Colombia South America Travel Guides

Where to Stay in Bogota: The Best Areas and Hotels

May 2, 2022

Discover the best areas and hotels in Bogota, Colombia's exciting capital and find out wh[...]

Jardin Colombia main sqaure
Jardin, Colombia
Colombia South America Travel Guides

12 Unmissable Things to Do in Jardin Colombia

April 28, 2022

There are so many things to do in Jardin Colombia, Antioquia's best-kept secret. Learn ab[...]

Guatapé, Colombia
Colombia Destinations South America

Guatape from Medellin: A Day Trip Guide to Colombia’s Colorful Town

April 23, 2022

Discover how to get to Guatape from Medellin and what to do there while you're at it. Wel[...]

Building on main square in Salento
Salento, Colombia
Colombia South America

Top Things to Do in Salento, Colombia’s Coffee Heart

April 17, 2022

The colourful town of Salento is a must on every Colombia itinerary. Find out where to st[...]

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WELCOME

WELCOME

Roam & Thrive is designed to help you live a healthier life while travelling the world. Through our curated travel guides and wellness tips we educate and inspire you to life your best travel life.

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South America Destinations

woman walking on the streets of Cartagena Colombia

discover south america

South America is the continent of colour and music, beautiful colonial architecture and paradise beaches. You can have it all in South America. Discover this lesser-popular continent with our specialist travel guides and itineraries and plan the perfect trip today. 

Shop My travel essentials

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Cerro Castillo National Park Carretar Austral
Carretera Austral, Patagonia, Chile
Chile Destinations South America Travel Guides

Carretera Austral Chile: The Ultimate Driving Itinerary Guide

February 7, 2021

So you've heard about the epic Carretera Austral Chile, and you're wondering about how to[...]

woman kayaking in the Marble Caves pinterest pin
Aysen Region, Patagonia, Chile
Chile South America Travel Guides

The Marble Caves Chile: An Essential Guide to Visiting in 2022

January 22, 2021

Not many places on earth quite live up to the marvel that is the Marble Caves in Patagoni[...]

Ventisquero Colgante Glacier
Queulat National Park, Chile
Chile South America Travel Guides

Ventisquero Colgante Glacier: Visiting Queulat National Park, Chile

January 18, 2021

As one of the most famous natural marvels in Chile and Patagonia, Ventisquero Colgante an[...]

Argentina Brazil Chile Colombia Ecuador Peru South America Travel Guides Uruguay

15 Best Cities to Visit in South America

November 8, 2020

Discover the best cities to visit in South America and start planning your ultimate South[...]

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Current Location

Current Location

UK
Travel + Wellness Essentials
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LARQ Insulated Self-Cleaning and Stainless Steel Water Bottle With UV Water Purifier

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Jade Yoga Harmony Yoga Mat

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Sand Cloud Beach Towel

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GYMBANDIT Heavy Set Resistance Bands

Latest south america posts

Bogota, Colombia
Colombia South America Travel Guides

Where to Stay in Bogota: The Best Areas and Hotels

May 2, 2022
Jardin, Colombia
Colombia South America Travel Guides

12 Unmissable Things to Do in Jardin Colombia

April 28, 2022
Guatapé, Colombia
Colombia Destinations South America

Guatape from Medellin: A Day Trip Guide to Colombia’s Colorful Town

April 23, 2022
Argentina Brazil Chile Colombia Ecuador Peru South America Travel Guides Uruguay

15 Best Cities to Visit in South America

November 8, 2020

Discover the best cities to visit in South America and start planning your ultimate South[...]

Fitz Roy National PArk and mountains
Argentina Brazil Chile Colombia Destinations Ecuador Peru South America Travel Guides

12 Best Places to Visit in South America

September 9, 2020

South America, the continent of nature. From the highest mountains outside the Himalayas[...]

Brazil South America

A Glorious 3 Days in Paraty, Brazil: A Short Travel Guide

January 19, 2020

While the secret’s been out for a long time now, Paraty still remains one of the most[...]

Rio de Janeiro, Brazil
Brazil South America Travel Guides

Things to Do in Rio de Janeiro: A Curated Guide

January 1, 2020

As one of the only cities in the world that has beaches, a national park and skyscrapers[...]

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Destinations

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What makes travel fulfilling? ✨
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A walk on a pretty beach? Maybe. Forest bathing among Redwoods? Maybe. Skydiving over the Blue Hole? Nope, or maybe. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's not the things you do when travelling that make it fulfilling it's your mindset when it comes to doing those things. Fulfilling travel is all about connection- to the people and the culture, it's about stepping out of your comfort zone and pushing yourself into doing something you normally wouldn't. But it's your mindset that's key when doing all those things. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When we travel from a place of love, respect and acceptance, the experience is very different. We are open to learning and taking yet also giving back. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As Buddha once stated, true happiness comes from giving and putting the happiness of others first, so, perhaps the most fulfilling trips are those where we travel with a mindset of love and giving and a goal to truly connect. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What's fulfilling travel to you?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wellnesstravel #conscioustravel #consciousliving #sustainablelivingtips #sustainablelivingcommunity
roamandthrive
roamandthrive
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What makes travel fulfilling? ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A walk on a pretty beach? Maybe. Forest bathing among Redwoods? Maybe. Skydiving over the Blue Hole? Nope, or maybe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's not the things you do when travelling that make it fulfilling it's your mindset when it comes to doing those things. Fulfilling travel is all about connection- to the people and the culture, it's about stepping out of your comfort zone and pushing yourself into doing something you normally wouldn't. But it's your mindset that's key when doing all those things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we travel from a place of love, respect and acceptance, the experience is very different. We are open to learning and taking yet also giving back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As Buddha once stated, true happiness comes from giving and putting the happiness of others first, so, perhaps the most fulfilling trips are those where we travel with a mindset of love and giving and a goal to truly connect. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's fulfilling travel to you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellnesstravel #conscioustravel #consciousliving #sustainablelivingtips #sustainablelivingcommunity
2 weeks ago
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1/6
Postcard moments from Puglia 🇮🇹
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There's something about these divine moments in Italy, waking up early, heading out in the early morning, hitting a viewpoint and seeing the most magical, sunrise with nobody else around but local fishermen. 
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Mornings in Puglia are also the calmest- no wind or waves, it's almost like time stood still. As a sunrise person, I'm all about Puglia too, it's without a doubt the best time to be out.
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Have you visited Puglia or Polignano a Mare? Is it on your bucketlist?

#italyiloveyou #ig_italy #polignanoamare #polignano #polignanoamare❤️
roamandthrive
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Postcard moments from Puglia 🇮🇹 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There's something about these divine moments in Italy, waking up early, heading out in the early morning, hitting a viewpoint and seeing the most magical, sunrise with nobody else around but local fishermen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mornings in Puglia are also the calmest- no wind or waves, it's almost like time stood still. As a sunrise person, I'm all about Puglia too, it's without a doubt the best time to be out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you visited Puglia or Polignano a Mare? Is it on your bucketlist? #italyiloveyou #ig_italy #polignanoamare #polignano #polignanoamare❤️
3 weeks ago
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2/6
Magical mornings in Prague. ✨
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Charles Bridge is one of Prague’s most popular sights but most of the day it’s teeming with people. How to get photos with no one on it? Get there early, the earlier the better. 
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Locals actually use this bridge to move around and get to work so it fills up pretty quickly. The best time to take photos in the summer is between sunrise and
7am. 
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For shots of the sunrise sky in the background make sure to face towards the historic center and for shots of Prague Castle in the background face towards Mala Strana. 
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What’s one of the busiest places you’ve been to? 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#prague #praguetoday #praguelife #visitprague #visitpragueofficial
Magical mornings in Prague. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Charles Bridge is one of Prague’s most popular sights but most of the day it’s teeming with people. How to get photos with no one on it? Get there early, the earlier the better. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Locals actually use this bridge to move around and get to work so it fills up pretty quickly. The best time to take photos in the summer is between sunrise and
7am. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For shots of the sunrise sky in the background make sure to face towards the historic center and for shots of Prague Castle in the background face towards Mala Strana. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s one of the busiest places you’ve been to? 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#prague #praguetoday #praguelife #visitprague #visitpragueofficial
Magical mornings in Prague. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Charles Bridge is one of Prague’s most popular sights but most of the day it’s teeming with people. How to get photos with no one on it? Get there early, the earlier the better. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Locals actually use this bridge to move around and get to work so it fills up pretty quickly. The best time to take photos in the summer is between sunrise and
7am. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For shots of the sunrise sky in the background make sure to face towards the historic center and for shots of Prague Castle in the background face towards Mala Strana. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s one of the busiest places you’ve been to? 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#prague #praguetoday #praguelife #visitprague #visitpragueofficial
roamandthrive
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Magical mornings in Prague. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Charles Bridge is one of Prague’s most popular sights but most of the day it’s teeming with people. How to get photos with no one on it? Get there early, the earlier the better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Locals actually use this bridge to move around and get to work so it fills up pretty quickly. The best time to take photos in the summer is between sunrise and 7am. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For shots of the sunrise sky in the background make sure to face towards the historic center and for shots of Prague Castle in the background face towards Mala Strana. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s one of the busiest places you’ve been to? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #prague #praguetoday #praguelife #visitprague #visitpragueofficial
4 weeks ago
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3/6
Trying to escape that mid- morning heat in Cartagena and anywhere else for that matter. 
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But seriously though, consider this your reminder to first, visit Cartagena because it really is one of the most beautiful cities in Latin America and two, always wear sunscreen 😊💙
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#cartagenacolombia #cartagenadeindias #cartagenacolombia🇨🇴 #cartagenadeindiascolombia #visitcolombia
roamandthrive
roamandthrive
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Follow
Trying to escape that mid- morning heat in Cartagena and anywhere else for that matter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But seriously though, consider this your reminder to first, visit Cartagena because it really is one of the most beautiful cities in Latin America and two, always wear sunscreen 😊💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cartagenacolombia #cartagenadeindias #cartagenacolombia🇨🇴 #cartagenadeindiascolombia #visitcolombia
1 month ago
View on Instagram |
4/6
Memories of the most perfect mornings exploring Prague. 🇨🇿

#pragueworld #praguecz #pragueczechrepublic #praguetoday ##praguecity
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Memories of the most perfect mornings exploring Prague. 🇨🇿 #pragueworld #praguecz #pragueczechrepublic #praguetoday ##praguecity
1 month ago
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5/6
Currently packing to head back to Italy! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s been three whole years since I’ve been back so it’s time to strap on some sandals, order an Aperol and some orecchiette and get ready to explore some white-washed cities, endless olive groves, beautiful wineries and more. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m heading to one of Italy’s less-visited parts and couldn’t be more excited for it. Who’s ready to explore Italy with me? 🇮🇹
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⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#veniceitaly🇮🇹 #veniceitaly #venice_italy #italyiloveyou #italygram
roamandthrive
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Currently packing to head back to Italy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s been three whole years since I’ve been back so it’s time to strap on some sandals, order an Aperol and some orecchiette and get ready to explore some white-washed cities, endless olive groves, beautiful wineries and more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m heading to one of Italy’s less-visited parts and couldn’t be more excited for it. Who’s ready to explore Italy with me? 🇮🇹 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #veniceitaly🇮🇹 #veniceitaly #venice_italy #italyiloveyou #italygram
1 month ago
View on Instagram |
6/6
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