Our leg muscles are the biggest in the body- that's why to burn more fat and use more energy we have to move our legs. I recently started adding this leg power circuit t[...]
Our leg muscles are the biggest in the body- that's why to burn more fat and use more energy we have to move our legs. I recently started adding this leg power circuit t[...]
If you have been following me for a while you'll know that I travel A LOT, I would say, almost full-time. However, I don't want my fitness and wellness to suffer as a co[...]