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Roam and Thrive

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resistance band

Fitness & Workouts

Full Body Resistance Band Workout

April 25, 2019

After travelling non-stop for a few months, I finally managed to get my hands on some resistance bands. Resistance bands have got the be the best portable workout tool y[...]

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Hi, I'm Alex
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Roam & Thrive is designed to help you live a healthier life while travelling the world. Through our curated travel guides and wellness tips we educate and inspire you to life your best travel life.

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Me: “Note to self- make better outfit choices when shooting to stand out more in landscapes” Also me: wears yellow tee in Joshua Tree 🙈 being a total chameleon. I didn’t have many expectations at all for Joshua Tree. We never planned to go there- only when they closed Sequoia NP due to fire did we have the time to detour down here and I so glad that we did. 🌵 Have you visited Joshua Tree yet? #joshuatree #joshuatreenationalpark #joshuatrees #californiaroadtrip #california101
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Me: “Note to self- make better outfit choices when shooting to stand out more in landscapes”
Also me: wears yellow tee in Joshua Tree 🙈 being a total chameleon.

I didn’t have many expectations at all for Joshua Tree. We never planned to go there- only when they closed Sequoia NP due to fire did we have the time to detour down here and I so glad that we did. 🌵

Have you visited Joshua Tree yet?

#joshuatree #joshuatreenationalpark #joshuatrees #californiaroadtrip #california101

1 day ago
View on Instagram |
1/6
That’s a (almost) wrap on our time in Costa Rica and Costa Rica content. Get really for some California content coming your way as well as some fall/winter vibes from the PNW. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, there’s a brand new blog post for you guys now live on Roam and Thrive. Check it out to know more about the best Caribbean beaches in Costa Rica. This side has some of the most amazing beaches in the country so you’ll not want to give them a miss. Link in bio to check it out and plan your trip 💻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beachvibes #puertoviejolimon #tropicallife #tropicalvibes #costaricapuravida
That’s a (almost) wrap on our time in Costa Rica and Costa Rica content. Get really for some California content coming your way as well as some fall/winter vibes from the PNW. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, there’s a brand new blog post for you guys now live on Roam and Thrive. Check it out to know more about the best Caribbean beaches in Costa Rica. This side has some of the most amazing beaches in the country so you’ll not want to give them a miss. Link in bio to check it out and plan your trip 💻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beachvibes #puertoviejolimon #tropicallife #tropicalvibes #costaricapuravida
That’s a (almost) wrap on our time in Costa Rica and Costa Rica content. Get really for some California content coming your way as well as some fall/winter vibes from the PNW. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, there’s a brand new blog post for you guys now live on Roam and Thrive. Check it out to know more about the best Caribbean beaches in Costa Rica. This side has some of the most amazing beaches in the country so you’ll not want to give them a miss. Link in bio to check it out and plan your trip 💻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beachvibes #puertoviejolimon #tropicallife #tropicalvibes #costaricapuravida
roamandthrive
roamandthrive
•
Follow

That’s a (almost) wrap on our time in Costa Rica and Costa Rica content. Get really for some California content coming your way as well as some fall/winter vibes from the PNW.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also, there’s a brand new blog post for you guys now live on Roam and Thrive. Check it out to know more about the best Caribbean beaches in Costa Rica. This side has some of the most amazing beaches in the country so you’ll not want to give them a miss. Link in bio to check it out and plan your trip 💻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beachvibes #puertoviejolimon #tropicallife #tropicalvibes #costaricapuravida

4 days ago
View on Instagram |
2/6
…and I’m headed to…. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Pacific North West! 🇺🇸 At the end of the week we fly back to the US for another 8 weeks, maybe more! Tbh we fell in love with California when we were there in September and couldn’t wait to go back to explore more so we made it happen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve gotta say that after 6+ years of living in Spanish speaking countries I loved being somewhere where everyone spoke English! Also the choice of absolutely everything isn’t bad either nor is the diversity! We aren’t heading back to California but instead to the PNW to experience some real fall and winter weather! Let’s hope we get there in time for that fall foliage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyone here based in Seattle, Portland or the PNW? 🗻🍂 Drop your PNW recommendations in the comments below! 👇 #sanfrancisco #sanfran #sf #bayarea #goldengatebridge
…and I’m headed to…. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Pacific North West! 🇺🇸 At the end of the week we fly back to the US for another 8 weeks, maybe more! Tbh we fell in love with California when we were there in September and couldn’t wait to go back to explore more so we made it happen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve gotta say that after 6+ years of living in Spanish speaking countries I loved being somewhere where everyone spoke English! Also the choice of absolutely everything isn’t bad either nor is the diversity! We aren’t heading back to California but instead to the PNW to experience some real fall and winter weather! Let’s hope we get there in time for that fall foliage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyone here based in Seattle, Portland or the PNW? 🗻🍂 Drop your PNW recommendations in the comments below! 👇 #sanfrancisco #sanfran #sf #bayarea #goldengatebridge
roamandthrive
roamandthrive
•
Follow

…and I’m headed to….
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Pacific North West! 🇺🇸 At the end of the week we fly back to the US for another 8 weeks, maybe more! Tbh we fell in love with California when we were there in September and couldn’t wait to go back to explore more so we made it happen!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve gotta say that after 6+ years of living in Spanish speaking countries I loved being somewhere where everyone spoke English! Also the choice of absolutely everything isn’t bad either nor is the diversity! We aren’t heading back to California but instead to the PNW to experience some real fall and winter weather! Let’s hope we get there in time for that fall foliage.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anyone here based in Seattle, Portland or the PNW? 🗻🍂 Drop your PNW recommendations in the comments below! 👇

#sanfrancisco #sanfran #sf #bayarea #goldengatebridge

5 days ago
View on Instagram |
3/6
Last few posts from Costa Rica and the tropics before I move on to the sheer amount of US content I have incoming for you guys! I can’t wait to share our California adventures with you which now feel like a lifetime ago 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In tomorrow’s post I’ll also be revealing our destination so stay tuned 🤩 #costaricapuravida #puravida #thisiscostarica #costaricacool #costaricagram
Last few posts from Costa Rica and the tropics before I move on to the sheer amount of US content I have incoming for you guys! I can’t wait to share our California adventures with you which now feel like a lifetime ago 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In tomorrow’s post I’ll also be revealing our destination so stay tuned 🤩 #costaricapuravida #puravida #thisiscostarica #costaricacool #costaricagram
Last few posts from Costa Rica and the tropics before I move on to the sheer amount of US content I have incoming for you guys! I can’t wait to share our California adventures with you which now feel like a lifetime ago 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In tomorrow’s post I’ll also be revealing our destination so stay tuned 🤩 #costaricapuravida #puravida #thisiscostarica #costaricacool #costaricagram
roamandthrive
roamandthrive
•
Follow

Last few posts from Costa Rica and the tropics before I move on to the sheer amount of US content I have incoming for you guys! I can’t wait to share our California adventures with you which now feel like a lifetime ago 🙈
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In tomorrow’s post I’ll also be revealing our destination so stay tuned 🤩

#costaricapuravida #puravida #thisiscostarica #costaricacool #costaricagram

6 days ago
View on Instagram |
4/6
Not all travel is about sitting on the beach, in a spa, sightseeing or stuffing your face with delicious food around the world. Getting out of your comfort zone and getting your heart rate going with something you find a little scary can not only reawaken that sense of being alive but also give you something to smile about, get the adrenaline going and even getting a zest back for life if that's something you feel has been lost. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Travel is the perfect way to reawaken your senses, to get away from the norm and to have the opportunity to do something you wouldn't normally do at home (safely of course). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've waited so many years to do a heli ride 🚁 over a city and there's no better city than New York for it. I normally hate flying (yes seriously) but heli rides are my new favourite thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When was the last time you got out of your comfort zone when travelling? #newyorkcity #newyork_instagram #manhattan #what_i_saw_in_nyc #nycprimeshot
Not all travel is about sitting on the beach, in a spa, sightseeing or stuffing your face with delicious food around the world. Getting out of your comfort zone and getting your heart rate going with something you find a little scary can not only reawaken that sense of being alive but also give you something to smile about, get the adrenaline going and even getting a zest back for life if that's something you feel has been lost. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Travel is the perfect way to reawaken your senses, to get away from the norm and to have the opportunity to do something you wouldn't normally do at home (safely of course). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've waited so many years to do a heli ride 🚁 over a city and there's no better city than New York for it. I normally hate flying (yes seriously) but heli rides are my new favourite thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When was the last time you got out of your comfort zone when travelling? #newyorkcity #newyork_instagram #manhattan #what_i_saw_in_nyc #nycprimeshot
Not all travel is about sitting on the beach, in a spa, sightseeing or stuffing your face with delicious food around the world. Getting out of your comfort zone and getting your heart rate going with something you find a little scary can not only reawaken that sense of being alive but also give you something to smile about, get the adrenaline going and even getting a zest back for life if that's something you feel has been lost. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Travel is the perfect way to reawaken your senses, to get away from the norm and to have the opportunity to do something you wouldn't normally do at home (safely of course). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've waited so many years to do a heli ride 🚁 over a city and there's no better city than New York for it. I normally hate flying (yes seriously) but heli rides are my new favourite thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When was the last time you got out of your comfort zone when travelling? #newyorkcity #newyork_instagram #manhattan #what_i_saw_in_nyc #nycprimeshot
Not all travel is about sitting on the beach, in a spa, sightseeing or stuffing your face with delicious food around the world. Getting out of your comfort zone and getting your heart rate going with something you find a little scary can not only reawaken that sense of being alive but also give you something to smile about, get the adrenaline going and even getting a zest back for life if that's something you feel has been lost. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Travel is the perfect way to reawaken your senses, to get away from the norm and to have the opportunity to do something you wouldn't normally do at home (safely of course). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've waited so many years to do a heli ride 🚁 over a city and there's no better city than New York for it. I normally hate flying (yes seriously) but heli rides are my new favourite thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When was the last time you got out of your comfort zone when travelling? #newyorkcity #newyork_instagram #manhattan #what_i_saw_in_nyc #nycprimeshot
Not all travel is about sitting on the beach, in a spa, sightseeing or stuffing your face with delicious food around the world. Getting out of your comfort zone and getting your heart rate going with something you find a little scary can not only reawaken that sense of being alive but also give you something to smile about, get the adrenaline going and even getting a zest back for life if that's something you feel has been lost. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Travel is the perfect way to reawaken your senses, to get away from the norm and to have the opportunity to do something you wouldn't normally do at home (safely of course). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've waited so many years to do a heli ride 🚁 over a city and there's no better city than New York for it. I normally hate flying (yes seriously) but heli rides are my new favourite thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When was the last time you got out of your comfort zone when travelling? #newyorkcity #newyork_instagram #manhattan #what_i_saw_in_nyc #nycprimeshot
roamandthrive
roamandthrive
•
Follow

Not all travel is about sitting on the beach, in a spa, sightseeing or stuffing your face with delicious food around the world.
Getting out of your comfort zone and getting your heart rate going with something you find a little scary can not only reawaken that sense of being alive but also give you something to smile about, get the adrenaline going and even getting a zest back for life if that's something you feel has been lost.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Travel is the perfect way to reawaken your senses, to get away from the norm and to have the opportunity to do something you wouldn't normally do at home (safely of course).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've waited so many years to do a heli ride 🚁 over a city and there's no better city than New York for it. I normally hate flying (yes seriously) but heli rides are my new favourite thing.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When was the last time you got out of your comfort zone when travelling?

#newyorkcity #newyork_instagram #manhattan #what_i_saw_in_nyc #nycprimeshot

1 week ago
View on Instagram |
5/6
Beach days in the sun don't get much better than this. ♡ Swipe to see the epicness of this beach in Costa Rica- I still can't get over it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S If you want to know about all the best places to visit in Costa Rica, how to plan your trip and what to do here make sure to check out all the Costa Rica guides going up on the blog now. #costaricatravel #playaguiones #nosara #nosaracostarica #costaricapuravida
Beach days in the sun don't get much better than this. ♡ Swipe to see the epicness of this beach in Costa Rica- I still can't get over it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S If you want to know about all the best places to visit in Costa Rica, how to plan your trip and what to do here make sure to check out all the Costa Rica guides going up on the blog now. #costaricatravel #playaguiones #nosara #nosaracostarica #costaricapuravida
Beach days in the sun don't get much better than this. ♡ Swipe to see the epicness of this beach in Costa Rica- I still can't get over it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S If you want to know about all the best places to visit in Costa Rica, how to plan your trip and what to do here make sure to check out all the Costa Rica guides going up on the blog now. #costaricatravel #playaguiones #nosara #nosaracostarica #costaricapuravida
Beach days in the sun don't get much better than this. ♡ Swipe to see the epicness of this beach in Costa Rica- I still can't get over it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S If you want to know about all the best places to visit in Costa Rica, how to plan your trip and what to do here make sure to check out all the Costa Rica guides going up on the blog now. #costaricatravel #playaguiones #nosara #nosaracostarica #costaricapuravida
roamandthrive
roamandthrive
•
Follow

Beach days in the sun don't get much better than this. ♡ Swipe to see the epicness of this beach in Costa Rica- I still can't get over it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.S If you want to know about all the best places to visit in Costa Rica, how to plan your trip and what to do here make sure to check out all the Costa Rica guides going up on the blog now.

#costaricatravel #playaguiones #nosara #nosaracostarica #costaricapuravida

1 week ago
View on Instagram |
6/6
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Me: “Note to self- make better outfit choices when shooting to stand out more in landscapes” Also me: wears yellow tee in Joshua Tree 🙈 being a total chameleon. I didn’t have many expectations at all for Joshua Tree. We never planned to go there- only when they closed Sequoia NP due to fire did we have the time to detour down here and I so glad that we did. 🌵 Have you visited Joshua Tree yet? #joshuatree #joshuatreenationalpark #joshuatrees #californiaroadtrip #california101
roamandthrive
roamandthrive
•
Follow

Me: “Note to self- make better outfit choices when shooting to stand out more in landscapes”
Also me: wears yellow tee in Joshua Tree 🙈 being a total chameleon.

I didn’t have many expectations at all for Joshua Tree. We never planned to go there- only when they closed Sequoia NP due to fire did we have the time to detour down here and I so glad that we did. 🌵

Have you visited Joshua Tree yet?

#joshuatree #joshuatreenationalpark #joshuatrees #californiaroadtrip #california101

1 day ago
View on Instagram |
1/6
That’s a (almost) wrap on our time in Costa Rica and Costa Rica content. Get really for some California content coming your way as well as some fall/winter vibes from the PNW. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, there’s a brand new blog post for you guys now live on Roam and Thrive. Check it out to know more about the best Caribbean beaches in Costa Rica. This side has some of the most amazing beaches in the country so you’ll not want to give them a miss. Link in bio to check it out and plan your trip 💻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beachvibes #puertoviejolimon #tropicallife #tropicalvibes #costaricapuravida
That’s a (almost) wrap on our time in Costa Rica and Costa Rica content. Get really for some California content coming your way as well as some fall/winter vibes from the PNW. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, there’s a brand new blog post for you guys now live on Roam and Thrive. Check it out to know more about the best Caribbean beaches in Costa Rica. This side has some of the most amazing beaches in the country so you’ll not want to give them a miss. Link in bio to check it out and plan your trip 💻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beachvibes #puertoviejolimon #tropicallife #tropicalvibes #costaricapuravida
That’s a (almost) wrap on our time in Costa Rica and Costa Rica content. Get really for some California content coming your way as well as some fall/winter vibes from the PNW. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, there’s a brand new blog post for you guys now live on Roam and Thrive. Check it out to know more about the best Caribbean beaches in Costa Rica. This side has some of the most amazing beaches in the country so you’ll not want to give them a miss. Link in bio to check it out and plan your trip 💻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beachvibes #puertoviejolimon #tropicallife #tropicalvibes #costaricapuravida
roamandthrive
roamandthrive
•
Follow

That’s a (almost) wrap on our time in Costa Rica and Costa Rica content. Get really for some California content coming your way as well as some fall/winter vibes from the PNW.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also, there’s a brand new blog post for you guys now live on Roam and Thrive. Check it out to know more about the best Caribbean beaches in Costa Rica. This side has some of the most amazing beaches in the country so you’ll not want to give them a miss. Link in bio to check it out and plan your trip 💻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beachvibes #puertoviejolimon #tropicallife #tropicalvibes #costaricapuravida

4 days ago
View on Instagram |
2/6
…and I’m headed to…. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Pacific North West! 🇺🇸 At the end of the week we fly back to the US for another 8 weeks, maybe more! Tbh we fell in love with California when we were there in September and couldn’t wait to go back to explore more so we made it happen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve gotta say that after 6+ years of living in Spanish speaking countries I loved being somewhere where everyone spoke English! Also the choice of absolutely everything isn’t bad either nor is the diversity! We aren’t heading back to California but instead to the PNW to experience some real fall and winter weather! Let’s hope we get there in time for that fall foliage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyone here based in Seattle, Portland or the PNW? 🗻🍂 Drop your PNW recommendations in the comments below! 👇 #sanfrancisco #sanfran #sf #bayarea #goldengatebridge
…and I’m headed to…. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Pacific North West! 🇺🇸 At the end of the week we fly back to the US for another 8 weeks, maybe more! Tbh we fell in love with California when we were there in September and couldn’t wait to go back to explore more so we made it happen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve gotta say that after 6+ years of living in Spanish speaking countries I loved being somewhere where everyone spoke English! Also the choice of absolutely everything isn’t bad either nor is the diversity! We aren’t heading back to California but instead to the PNW to experience some real fall and winter weather! Let’s hope we get there in time for that fall foliage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyone here based in Seattle, Portland or the PNW? 🗻🍂 Drop your PNW recommendations in the comments below! 👇 #sanfrancisco #sanfran #sf #bayarea #goldengatebridge
roamandthrive
roamandthrive
•
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…and I’m headed to….
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Pacific North West! 🇺🇸 At the end of the week we fly back to the US for another 8 weeks, maybe more! Tbh we fell in love with California when we were there in September and couldn’t wait to go back to explore more so we made it happen!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve gotta say that after 6+ years of living in Spanish speaking countries I loved being somewhere where everyone spoke English! Also the choice of absolutely everything isn’t bad either nor is the diversity! We aren’t heading back to California but instead to the PNW to experience some real fall and winter weather! Let’s hope we get there in time for that fall foliage.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anyone here based in Seattle, Portland or the PNW? 🗻🍂 Drop your PNW recommendations in the comments below! 👇

#sanfrancisco #sanfran #sf #bayarea #goldengatebridge

5 days ago
View on Instagram |
3/6
Last few posts from Costa Rica and the tropics before I move on to the sheer amount of US content I have incoming for you guys! I can’t wait to share our California adventures with you which now feel like a lifetime ago 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In tomorrow’s post I’ll also be revealing our destination so stay tuned 🤩 #costaricapuravida #puravida #thisiscostarica #costaricacool #costaricagram
Last few posts from Costa Rica and the tropics before I move on to the sheer amount of US content I have incoming for you guys! I can’t wait to share our California adventures with you which now feel like a lifetime ago 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In tomorrow’s post I’ll also be revealing our destination so stay tuned 🤩 #costaricapuravida #puravida #thisiscostarica #costaricacool #costaricagram
Last few posts from Costa Rica and the tropics before I move on to the sheer amount of US content I have incoming for you guys! I can’t wait to share our California adventures with you which now feel like a lifetime ago 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In tomorrow’s post I’ll also be revealing our destination so stay tuned 🤩 #costaricapuravida #puravida #thisiscostarica #costaricacool #costaricagram
roamandthrive
roamandthrive
•
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Last few posts from Costa Rica and the tropics before I move on to the sheer amount of US content I have incoming for you guys! I can’t wait to share our California adventures with you which now feel like a lifetime ago 🙈
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In tomorrow’s post I’ll also be revealing our destination so stay tuned 🤩

#costaricapuravida #puravida #thisiscostarica #costaricacool #costaricagram

6 days ago
View on Instagram |
4/6
Not all travel is about sitting on the beach, in a spa, sightseeing or stuffing your face with delicious food around the world. Getting out of your comfort zone and getting your heart rate going with something you find a little scary can not only reawaken that sense of being alive but also give you something to smile about, get the adrenaline going and even getting a zest back for life if that's something you feel has been lost. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Travel is the perfect way to reawaken your senses, to get away from the norm and to have the opportunity to do something you wouldn't normally do at home (safely of course). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've waited so many years to do a heli ride 🚁 over a city and there's no better city than New York for it. I normally hate flying (yes seriously) but heli rides are my new favourite thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When was the last time you got out of your comfort zone when travelling? #newyorkcity #newyork_instagram #manhattan #what_i_saw_in_nyc #nycprimeshot
Not all travel is about sitting on the beach, in a spa, sightseeing or stuffing your face with delicious food around the world. Getting out of your comfort zone and getting your heart rate going with something you find a little scary can not only reawaken that sense of being alive but also give you something to smile about, get the adrenaline going and even getting a zest back for life if that's something you feel has been lost. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Travel is the perfect way to reawaken your senses, to get away from the norm and to have the opportunity to do something you wouldn't normally do at home (safely of course). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've waited so many years to do a heli ride 🚁 over a city and there's no better city than New York for it. I normally hate flying (yes seriously) but heli rides are my new favourite thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When was the last time you got out of your comfort zone when travelling? #newyorkcity #newyork_instagram #manhattan #what_i_saw_in_nyc #nycprimeshot
Not all travel is about sitting on the beach, in a spa, sightseeing or stuffing your face with delicious food around the world. Getting out of your comfort zone and getting your heart rate going with something you find a little scary can not only reawaken that sense of being alive but also give you something to smile about, get the adrenaline going and even getting a zest back for life if that's something you feel has been lost. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Travel is the perfect way to reawaken your senses, to get away from the norm and to have the opportunity to do something you wouldn't normally do at home (safely of course). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've waited so many years to do a heli ride 🚁 over a city and there's no better city than New York for it. I normally hate flying (yes seriously) but heli rides are my new favourite thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When was the last time you got out of your comfort zone when travelling? #newyorkcity #newyork_instagram #manhattan #what_i_saw_in_nyc #nycprimeshot
Not all travel is about sitting on the beach, in a spa, sightseeing or stuffing your face with delicious food around the world. Getting out of your comfort zone and getting your heart rate going with something you find a little scary can not only reawaken that sense of being alive but also give you something to smile about, get the adrenaline going and even getting a zest back for life if that's something you feel has been lost. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Travel is the perfect way to reawaken your senses, to get away from the norm and to have the opportunity to do something you wouldn't normally do at home (safely of course). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've waited so many years to do a heli ride 🚁 over a city and there's no better city than New York for it. I normally hate flying (yes seriously) but heli rides are my new favourite thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When was the last time you got out of your comfort zone when travelling? #newyorkcity #newyork_instagram #manhattan #what_i_saw_in_nyc #nycprimeshot
Not all travel is about sitting on the beach, in a spa, sightseeing or stuffing your face with delicious food around the world. Getting out of your comfort zone and getting your heart rate going with something you find a little scary can not only reawaken that sense of being alive but also give you something to smile about, get the adrenaline going and even getting a zest back for life if that's something you feel has been lost. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Travel is the perfect way to reawaken your senses, to get away from the norm and to have the opportunity to do something you wouldn't normally do at home (safely of course). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've waited so many years to do a heli ride 🚁 over a city and there's no better city than New York for it. I normally hate flying (yes seriously) but heli rides are my new favourite thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When was the last time you got out of your comfort zone when travelling? #newyorkcity #newyork_instagram #manhattan #what_i_saw_in_nyc #nycprimeshot
roamandthrive
roamandthrive
•
Follow

Not all travel is about sitting on the beach, in a spa, sightseeing or stuffing your face with delicious food around the world.
Getting out of your comfort zone and getting your heart rate going with something you find a little scary can not only reawaken that sense of being alive but also give you something to smile about, get the adrenaline going and even getting a zest back for life if that's something you feel has been lost.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Travel is the perfect way to reawaken your senses, to get away from the norm and to have the opportunity to do something you wouldn't normally do at home (safely of course).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've waited so many years to do a heli ride 🚁 over a city and there's no better city than New York for it. I normally hate flying (yes seriously) but heli rides are my new favourite thing.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When was the last time you got out of your comfort zone when travelling?

#newyorkcity #newyork_instagram #manhattan #what_i_saw_in_nyc #nycprimeshot

1 week ago
View on Instagram |
5/6
Beach days in the sun don't get much better than this. ♡ Swipe to see the epicness of this beach in Costa Rica- I still can't get over it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S If you want to know about all the best places to visit in Costa Rica, how to plan your trip and what to do here make sure to check out all the Costa Rica guides going up on the blog now. #costaricatravel #playaguiones #nosara #nosaracostarica #costaricapuravida
Beach days in the sun don't get much better than this. ♡ Swipe to see the epicness of this beach in Costa Rica- I still can't get over it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S If you want to know about all the best places to visit in Costa Rica, how to plan your trip and what to do here make sure to check out all the Costa Rica guides going up on the blog now. #costaricatravel #playaguiones #nosara #nosaracostarica #costaricapuravida
Beach days in the sun don't get much better than this. ♡ Swipe to see the epicness of this beach in Costa Rica- I still can't get over it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S If you want to know about all the best places to visit in Costa Rica, how to plan your trip and what to do here make sure to check out all the Costa Rica guides going up on the blog now. #costaricatravel #playaguiones #nosara #nosaracostarica #costaricapuravida
Beach days in the sun don't get much better than this. ♡ Swipe to see the epicness of this beach in Costa Rica- I still can't get over it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S If you want to know about all the best places to visit in Costa Rica, how to plan your trip and what to do here make sure to check out all the Costa Rica guides going up on the blog now. #costaricatravel #playaguiones #nosara #nosaracostarica #costaricapuravida
roamandthrive
roamandthrive
•
Follow

Beach days in the sun don't get much better than this. ♡ Swipe to see the epicness of this beach in Costa Rica- I still can't get over it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.S If you want to know about all the best places to visit in Costa Rica, how to plan your trip and what to do here make sure to check out all the Costa Rica guides going up on the blog now.

#costaricatravel #playaguiones #nosara #nosaracostarica #costaricapuravida

1 week ago
View on Instagram |
6/6
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