Veganism nowadays is one of the biggest alternative lifestyle choices people are choosing for a more healthy and happy life. With the meat[...]
The latest in wellness- focused travel
Veganuary is the latest wellness buzzword and challenge for the month of January. With the meat industry being the primary cause of environ[...]
A stressful lifestyle, prolonged working hours and less sleep are just some aspects of our frantic lifestyles that can make us feel tired a[...]
Shots might not be the first thing that come to mind as you're waking up on a cold, autumnal morning but these ginger turmeric shots are an[...]
Mornings can be hectic, stressful and full of worry. From the moment we open our eyes and check our phones there’s always something that[...]
Winter can be a difficult time, both on our bodies and our minds. Cold temperatures and strong, chilly winds can dry out our skin and lips[...]
You may have toyed with the idea for a while or you've just decided that now you need to get out into nature more. Hiking is one of those a[...]
Chances are if you already take supplements, you’re going to want to do so when you travel. Rest assured that even though they might take[...]
Traveling has the ability to shape you and transform your life and how you see yourself and the world around you. It can open your mind and[...]
Today the wellness travel sector is one of the fastest-growing in the travel industry. Wellness practises around the world are given more v[...]