Looking for a non-toxic yoga mat for a healthy and conscious practice? Keep reading for our guide on the best yoga mats on the market right[...]
The latest in wellness- focused travel
2022 is gearing up to be another huge year when it comes to wellness. With technological devices paving the way for more advanced knowledge[...]
Sayulita, Mexico
The little coastal surf town of Sayulita is becoming more and more popular every day. For good reason. Located on the Riviera Nayarit and j[...]
Mexico
Mexico is quickly becoming my favourite place in the world for yoga retreats and if you're looking for that perfect yoga retreat for 2022 y[...]
Recently, you may have come across the term 'slow travel' quite a bit. Slow travel is becoming more and more popular these days as an anecd[...]
Costa Rica
While it might not spring to mind right away as a wellness destination, there are tones of wellness options and best spas in Costa Rica and[...]
The world is waking up to the benefits of CBD and if you haven't tried it yet you might to missing out on its wide range of physical and me[...]
In recent years, CBD oil has gone from being virtually unknown to something everyone is talking about and using. In the wellness world, it[...]
New York, USA
When you think of New York, the words 'wellness' and 'retreat' probably aren't the first that come to mind. Known more for shopping,[...]
It's often difficult to find the right shampoo that ticks all the boxes. If like me you have oily hair and an oily scalp yet you want a nat[...]