It's often difficult to find the right shampoo that ticks all the boxes. If like me you have oily hair and an oily scalp yet you want a nat[...]
The latest in wellness- focused travel
It's gratitude journal prompts that can help us with our wellbeing. "Gratitude turns what we have into enough.” This anonymous quote h[...]
Tulum, Mexico
Tulum is growing quickly to become one of the best places in the Americas for yoga and wellness. As one of Mexico's hottest beach destinati[...]
In today's frantic world, self care is becoming more essential than ever with more and more people looking towards self care practices that[...]
For as long as I can remember I've been on the hunt for the best natural deodorants that tick a few different boxes. For starters, they sho[...]
Confidence and self-confidence are directly linked to a happy and fulfilling life and if you're someone who's interested in wellness, perso[...]
Veganism nowadays is one of the biggest alternative lifestyle choices people are choosing for a more healthy and happy life. With the meat[...]
Veganuary is the latest wellness buzzword and challenge for the month of January. With the meat industry being the primary cause of environ[...]
A stressful lifestyle, prolonged working hours and less sleep are just some aspects of our frantic lifestyles that can make us feel tired a[...]
Shots might not be the first thing that come to mind as you're waking up on a cold, autumnal morning but these ginger turmeric shots are an[...]
