Traveling has the ability to shape you and transform your life and how you see yourself and the world around you. It can open your mind and[...]
The latest in wellness- focused travel
Today the wellness travel sector is one of the fastest-growing in the travel industry. Wellness practises around the world are given more v[...]
There are certain places around the world known for their rich wellness history, secluded, peaceful locations and modern therapies designed[...]
Sticking to healthy eating while traveling may seem like a daunting idea but it doesn't have to be. With a few tips and tricks up your slee[...]
What comes to mind when you hear the word 'travel'? Exotic food? White sand beaches? Pure rest and relaxation? Hiking up lush green mountai[...]
The Wellness Tourism Association Describes wellness holidays or tourism as "a specific division of the global tourism industry defined by[...]
Veganism and a plant-based lifestyle has seen an unprecedented boom over the last few years and with that a rise in the popularity of meat[...]
In recent years, essential oils have gone from being things only a handful of people would you to being a household and wellness staple.&nb[...]
It’s funny how often the most essential parts of living are often overlooked as we go about our modern, busy lives. There’s so much to[...]
We all know, after having heard it time and time again that fast food or junk food is bad for us; it’s oily, greasy and outright bad for[...]