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All Posts By

Alex

polignano a mare puglia road trip
Puglia, Italy
Destinations Europe Italy Travel Guides

The Puglia Road Trip Itinerary: A 10 Day Puglia Itinerary Guide

August 10, 2022

Looking for a great Puglia road trip itinerary that takes in the best of Italy's boot region? Keep reading for our exact road trip Puglia and how you can plan your own p[...]

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Brighton Palace Pier or brighton Pier
Brighton, England
Destinations England Europe Travel Guides

Brighton in a Day: A Guide to the Perfect Day in Brighton

August 8, 2022

Thinking about visiting Brighton in a day? Keep reading to find out more about planning your trip and all the things to do during a day in Brighton. One of England's[...]

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Piazza Duomo, Lecce Italy, what to do in Lecce
Lecce, Puglia
Destinations Europe Italy Travel Guides

Top Things to Do in Lecce Italy: Exploring Puglia’s Baroque City

August 3, 2022

Discover what to do in Lecce Puglia with our ultimate travel guide. Uncover the best things to do in Lecce and plan the perfect trip to Puglia today. If you're consid[...]

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Town of Otranto Puglia
Otranto, Puglia, Italy
Destinations Europe Italy Travel Guides

Exploring Otranto Puglia: Things to Do in and Around Otranto Italy

August 2, 2022

Thinking about visiting Otranto Puglia? Keep reading to find out the best things to do in Otranto and discover the best Otranto beaches nearby too. As one of Italy's[...]

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Hilltop Locorotondo Puglia from afar
Locorotondo, Puglia, Italy
Destinations Europe Italy Travel Guides

Locorotondo Puglia: A Short Guide to the Best Things to Do

July 30, 2022

Thinking about visiting Locorotondo Puglia? Keep reading for our short but concise guide to the best things to do in Locorotondo. For many Locorotondo is one of the b[...]

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Top things to do in Ostuni Italy
Ostuni, Puglia, Italy
Europe Italy Travel Guides

Exploring Ostuni Italy: Top Things to do in Puglia’s White City

July 27, 2022

Ostuni, Italy is one of the most beautiful spots in Puglia. Perched on a hilltop and surrounded by oceans of olive trees, you'll no doubt see Ostuni, Italy long before y[...]

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Piazza dei Portici, Martina Franca
Martina Franca, Italy
Europe Italy Travel Guides

Martina Franca Puglia: The Definitive Guide

July 25, 2022

Discover Martina Franca Puglia, an Italian town with a rich history and plenty to do. Keep reading for the full travel guide to the Itria Valley's most dramatic town.[...]

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woman in bikini applying sunscreen the best non toxic sunscreen
Lifestyle Travel Tips & Tricks Wellness

The Best Non Toxic Sunscreen Options in 2022

July 22, 2022

Looking to switch up your sunscreen? Discover the best non toxic sunscreen options o[...]

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trulli in Alberobello, Italy
Alberobello, Italy
Destinations Italy Travel Guides

A Mini Guide to Alberobello Italy: The Famed Trulli Town

July 19, 2022

Discover Alberobello Italy, Puglia's most famous small town with its trulli. Keep reading for our mini Alberobello guide for everything you need to know before visiting.[...]

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Cisternino, Puglia a short guide
Cisternino, Puglia
Destinations Europe Italy

Visiting Cisternino Puglia: A Curated Travel Guide

July 16, 2022

Never heard of Cisternino Puglia? No, neither had I before my last trip to Puglia, yet this low-key gem should be on every Puglia bucket list. Find out why you should vi[...]

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Hi, I'm Alex
WELCOME

WELCOME

Roam & Thrive is designed to help you live a healthier life while travelling the world. Through our curated travel guides and wellness tips we educate and inspire you to life your best travel life.

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A little glimpse into our North Devon weekend in the midst of another glorious, sunshine heatwave. ☀️Exploring some seriously picturesque corners of the country including the little fishing villages of Clovelly and Bucks Mills as well as the beautiful beaches of Saunton Sands, Croyde Bay and Barricane Beaches. Blog post with my full itinerary is coming soon 💛#visitengland #visitdevon #northdevon #northdevoncoast #mybritain
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A little glimpse into our North Devon weekend in the midst of another glorious, sunshine heatwave. ☀️ Exploring some seriously picturesque corners of the country including the little fishing villages of Clovelly and Bucks Mills as well as the beautiful beaches of Saunton Sands, Croyde Bay and Barricane Beaches. Blog post with my full itinerary is coming soon 💛 #visitengland #visitdevon #northdevon #northdevoncoast #mybritain
13 hours ago
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1/6
One last post for a while from Puglia to celebrate the final Puglia blog post going up on the blog today. It’s our exact 10 day Puglia road trip itinerary, a must-read if you’re headed for Italy’s boot this summer. ✨Are you still planning to visit Italy this year? #thisispuglia #pugliamia #monopoli_puglia #monopoli #puglia_state_of_mind
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One last post for a while from Puglia to celebrate the final Puglia blog post going up on the blog today. It’s our exact 10 day Puglia road trip itinerary, a must-read if you’re headed for Italy’s boot this summer. ✨ Are you still planning to visit Italy this year? #thisispuglia #pugliamia #monopoli_puglia #monopoli #puglia_state_of_mind
7 days ago
View on Instagram |
2/6
English summer camera roll 🇬🇧While most Brits yearn to be out of the country for the summer, it’s been a good 10 years since I spent a summer in London. Safe to say it’s nice being back at this time of year and enjoying everything the UK has to offer. ✨To those asking no I will not be staying once it gets cold 😅#britishsummer #britishsummertime #summerinbritain #englandtravel #ukpotd
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English summer camera roll 🇬🇧 While most Brits yearn to be out of the country for the summer, it’s been a good 10 years since I spent a summer in London. Safe to say it’s nice being back at this time of year and enjoying everything the UK has to offer. ✨ To those asking no I will not be staying once it gets cold 😅 #britishsummer #britishsummertime #summerinbritain #englandtravel #ukpotd
1 week ago
View on Instagram |
3/6
Nothing says summer quite like this ✨ #italyviews #summervibes☀️ #italyvibes #thisispuglia #polignanoamare
roamandthrive
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Nothing says summer quite like this ✨ #italyviews #summervibes☀️ #italyvibes #thisispuglia #polignanoamare
1 week ago
View on Instagram |
4/6
The best kinda mornings involve getting up at sunrise for a hot spring soak surrounded by jungle. One of my favorite places in Colombia for a spot of morning wellness. 📍 Termales Santa Rosa de Cabal #termalessantarosadecabal #santarosadecabal #termalessantarosa #colombiatravel #visitcolombia
roamandthrive
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The best kinda mornings involve getting up at sunrise for a hot spring soak surrounded by jungle. One of my favorite places in Colombia for a spot of morning wellness. 📍 Termales Santa Rosa de Cabal #termalessantarosadecabal #santarosadecabal #termalessantarosa #colombiatravel #visitcolombia
2 weeks ago
View on Instagram |
5/6
One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
roamandthrive
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One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
2 weeks ago
View on Instagram |
6/6
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A little glimpse into our North Devon weekend in the midst of another glorious, sunshine heatwave. ☀️Exploring some seriously picturesque corners of the country including the little fishing villages of Clovelly and Bucks Mills as well as the beautiful beaches of Saunton Sands, Croyde Bay and Barricane Beaches. Blog post with my full itinerary is coming soon 💛#visitengland #visitdevon #northdevon #northdevoncoast #mybritain
roamandthrive
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Follow
A little glimpse into our North Devon weekend in the midst of another glorious, sunshine heatwave. ☀️ Exploring some seriously picturesque corners of the country including the little fishing villages of Clovelly and Bucks Mills as well as the beautiful beaches of Saunton Sands, Croyde Bay and Barricane Beaches. Blog post with my full itinerary is coming soon 💛 #visitengland #visitdevon #northdevon #northdevoncoast #mybritain
13 hours ago
View on Instagram |
1/6
One last post for a while from Puglia to celebrate the final Puglia blog post going up on the blog today. It’s our exact 10 day Puglia road trip itinerary, a must-read if you’re headed for Italy’s boot this summer. ✨Are you still planning to visit Italy this year? #thisispuglia #pugliamia #monopoli_puglia #monopoli #puglia_state_of_mind
roamandthrive
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Follow
One last post for a while from Puglia to celebrate the final Puglia blog post going up on the blog today. It’s our exact 10 day Puglia road trip itinerary, a must-read if you’re headed for Italy’s boot this summer. ✨ Are you still planning to visit Italy this year? #thisispuglia #pugliamia #monopoli_puglia #monopoli #puglia_state_of_mind
7 days ago
View on Instagram |
2/6
English summer camera roll 🇬🇧While most Brits yearn to be out of the country for the summer, it’s been a good 10 years since I spent a summer in London. Safe to say it’s nice being back at this time of year and enjoying everything the UK has to offer. ✨To those asking no I will not be staying once it gets cold 😅#britishsummer #britishsummertime #summerinbritain #englandtravel #ukpotd
roamandthrive
roamandthrive
•
Follow
English summer camera roll 🇬🇧 While most Brits yearn to be out of the country for the summer, it’s been a good 10 years since I spent a summer in London. Safe to say it’s nice being back at this time of year and enjoying everything the UK has to offer. ✨ To those asking no I will not be staying once it gets cold 😅 #britishsummer #britishsummertime #summerinbritain #englandtravel #ukpotd
1 week ago
View on Instagram |
3/6
Nothing says summer quite like this ✨ #italyviews #summervibes☀️ #italyvibes #thisispuglia #polignanoamare
roamandthrive
roamandthrive
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Follow
Nothing says summer quite like this ✨ #italyviews #summervibes☀️ #italyvibes #thisispuglia #polignanoamare
1 week ago
View on Instagram |
4/6
The best kinda mornings involve getting up at sunrise for a hot spring soak surrounded by jungle. One of my favorite places in Colombia for a spot of morning wellness. 📍 Termales Santa Rosa de Cabal #termalessantarosadecabal #santarosadecabal #termalessantarosa #colombiatravel #visitcolombia
roamandthrive
roamandthrive
•
Follow
The best kinda mornings involve getting up at sunrise for a hot spring soak surrounded by jungle. One of my favorite places in Colombia for a spot of morning wellness. 📍 Termales Santa Rosa de Cabal #termalessantarosadecabal #santarosadecabal #termalessantarosa #colombiatravel #visitcolombia
2 weeks ago
View on Instagram |
5/6
One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
roamandthrive
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One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
2 weeks ago
View on Instagram |
6/6
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