As one of my favourite cities in Latin America, Mexico City is a vibrant hub of art, culture, history, design and a centre for an amazing cafe and culinary scene. With so many neighbourhoods, parks and museums to explore you could spend a whole week devoted to a different part of the city each day. Mexico City has so many amazing gems th[...]
The world is waking up to the benefits of CBD and if you haven't tried it yet you might to missing out on its wide range of physical and mental benefits. There are quite a few studies that have been carried out on CBD oil and how it can benefit our mental and physical health. Studies show that taking the best CBD products can have many b[...]
In recent years, CBD oil has gone from being virtually unknown to something everyone is talking about and using. In the wellness world, it might be fairly new as a product even though marijuana and cannabinoids have been used for thousands of years for their pain relief and other beneficial properties. As CBD is something quite new, it'[...]
When you think of New York, the words 'wellness' and 'retreat' probably aren't the first that come to mind. Known more for shopping, sightseeing and career-changing opportunities, the city and state do in fact have some pockets of wellness and relaxation to offer for those that seek a more relaxing stay. That's right, wellness retr[...]
In the last few years, Tulum has become one of the most sought-after vacation destinations in North America, for property investors and travellers alike. Drawn in by its incredible white-sand beaches, warm, turquoise water, luxury villas Tulum and wellbeing ethic, Tulum is very much a firm favourite with yogis, wellness travellers and th[...]
If you want to find out the best things to do in Guanajuato, Mexico, you're certainly in the right place. The small city of Guanajuato in Mexico's state of the same name is a charming place of colourful buildings, grand churches and cute, narrow alleyways and tunnels as well as culture on every corner. Relatively unknown on the intern[...]
It's often difficult to find the right shampoo that ticks all the boxes. If like me you have oily hair and an oily scalp yet you want a natural and non-toxic daily haircare routine you know that there aren't too many best natural shampoos for oily hair on the market today that really work. If you're after a natural shampoo with zero o[...]
Known more locally than internationally, La Huasteca Potosina is a real off-the-beaten-path gem. A landscape of lush green jungle interspersed by blue/green rivers and dramatic waterfalls, this place really is unique- the perfect place to visit for those who want to discover more of Mexico. Rather than one actual place, La Huasteca Po[...]
It's gratitude journal prompts that can help us with our wellbeing. "Gratitude turns what we have into enough.” This anonymous quote has never stopped resonating with me. In a society rife with consumerism and 'owning more is better,' the holistic key to happiness in recent years seems to more related to simply being happy with what[...]
Mexico City, Mexico's largest city, is an incredible city to visit. On my recent trip, it very quickly became one of my favourite cities in the world. It's a city that has so much to offer to every kind of traveller, whether you're looking for peaceful streets and hip cafes, to art and culture to world-class shopping. Whatever you want t[...]
