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Roam and Thrive

the wellness travel blog
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Latest from the blog

vegan quinoa chickpea salad
Food Lifestyle Recipes

Herby Quinoa Chickpea Salad (Vegan and Gluten-Free)

November 26, 2020

There are times when we all need a speedy meal, yet one that's light, nutritious and just[...]

playa del carmen airbnb
Playa Del Carmen, Mexico
Lifestyle Mexico North America

The Best Airbnb Stays in Playa Del Carmen, Mexico

November 22, 2020

Located on Quintana Roo's Maya Riviera coastline, Playa del Carmen has forever been a pop[...]

ginger turmeric shot
Food Wellness

Ginger Turmeric Wellness Shot (for Juicers & Blenders)

November 17, 2020

Shots might not be the first thing that come to mind as you're waking up on a cold, autum[...]

woman holding a mug of tea on the bed
Lifestyle Wellness

20 Simple Steps to a Healthy and Mindful Morning Routine

November 11, 2020

Mornings can be hectic, stressful and full of worry. From the moment we open our eyes and[...]

Argentina Brazil Chile Colombia Ecuador Peru South America Travel Guides Uruguay

15 Best Cities to Visit in South America

November 8, 2020

South America, a continent of beautiful natural sites, paradisiacal beaches and of course[...]

woman holding a vegan burrito
Food Recipes

The Perfect Vegan Burritos Recipe

November 3, 2020

Is there anything more delicious and versatile to whip up in the kitchen that a vegan bur[...]

Winter self care rituals woman in bath
Lifestyle Wellness

Amazing Winter Self-Care Rituals To Try Today

October 30, 2020

Winter can be a difficult time, both on our bodies and our minds. Cold temperatures and s[...]

View of Forbidden City Beijing itinerary
Beijing, China
Asia China Travel Guides

The Essential Traveler’s Itinerary for Beijing, China

October 26, 2020

As China's cultural, historical and financial capital, Beijing is a city that you simply[...]

Fitness & Workouts Lifestyle Travel Tips & Tricks Wellness

Hiking For Beginners- Everything You Need To Know

October 21, 2020

You may have toyed with the idea for a while or you've just decided that now you need to[...]

Vegan roasted red pepper and tomato soup
Food

Heavenly Vegan Roasted Red Pepper and Tomato Soup Recipe

October 15, 2020

As fall starts to set in and the weather turns cooler, landscapes more orange and sweater[...]

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Hi, I'm Alex
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Roam & Thrive is designed to help you live a healthier life while travelling the world. Through our curated travel guides and wellness tips we educate and inspire you to life your best travel life.

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Roam and Thrive is a member of several affiliate programs. Throughout this site, you might find affiliate links from which I may make a small commission if you choose to click or purchase something, at no extra cost to you. This small income allows me to continue providing you with quality, insightful and most importantly, free content.

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