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UK travel

Butchery lane Canterbury Kent
Canterbury, Kent, England
England Europe Travel Guides

The Perfect Canterbury Day Trip Itinerary (from London)

April 25, 2022

Discover this definitive guide to a Canterbury day trip from London and start planning your perfect day out today. Canterbury is one of the best day trips to take fro[...]

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driving tour for England
England
England Europe Travel Guides

10 Epic Driving Tour Ideas of England | Road Trips For This Summer

May 27, 2020

With summer just around the corner in the northern hemisphere and with lockdowns easing around the world, we must all be itching to travel again. While internationa[...]

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2 Comments
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Radcliffe Camera Oxford
Destinations England Europe Travel Guides

Oxford in One Day | The Perfect Day Trip Itinerary

May 12, 2020

Known first and foremost for its literary and academic heritage, Oxford is a joyous little city full of gothic spires, vaulted ceiling, meadows, rivers, book stores and[...]

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4 Comments
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Millennium bridge, london
London, England
England Europe Travel Guides

The London Bucket List: 30+ Must-Do Experiences

August 23, 2019

Planning on visiting London and looking for the essential London bucket list to make sure you get the most out of your trip? Here are 30+ great ideas and the essentials[...]

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6 Comments
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England Europe Travel Guides

Things To Do in Wells, Somerset, England | A Short Travel Guide

August 5, 2019

Never heard of Wells? Don’t worry, neither had I until this year. If you don’t count the City of London, Wells, Somerset is England’s smallest city but don’t let[...]

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Bibury village row
Cotswolds, England
England Europe Travel Guides

The Best Cotswold Itinerary for the Perfect Weekend Trip

July 31, 2019

The stunning Cotswolds Area of Outstanding Beauty is described by many as the true essence of the British countryside. The area is packed full of postcard-worthy rollin[...]

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England Europe Travel Guides

The Cotswolds Best Villages You Simply Must Visit

July 24, 2019

The Cotswolds best villages are overflowing with old English charm and character. Find out which are the best villages in the Cotswolds to plan your escape today. Th[...]

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Hi, I'm Alex
WELCOME

WELCOME

Roam & Thrive is designed to help you live a healthier life while travelling the world. Through our curated travel guides and wellness tips we educate and inspire you to life your best travel life.

Instagram

What makes travel fulfilling? ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A walk on a pretty beach? Maybe. Forest bathing among Redwoods? Maybe. Skydiving over the Blue Hole? Nope, or maybe. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's not the things you do when travelling that make it fulfilling it's your mindset when it comes to doing those things. Fulfilling travel is all about connection- to the people and the culture, it's about stepping out of your comfort zone and pushing yourself into doing something you normally wouldn't. But it's your mindset that's key when doing all those things. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When we travel from a place of love, respect and acceptance, the experience is very different. We are open to learning and taking yet also giving back. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As Buddha once stated, true happiness comes from giving and putting the happiness of others first, so, perhaps the most fulfilling trips are those where we travel with a mindset of love and giving and a goal to truly connect. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What's fulfilling travel to you?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wellnesstravel #conscioustravel #consciousliving #sustainablelivingtips #sustainablelivingcommunity
roamandthrive
roamandthrive
•
Follow
What makes travel fulfilling? ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A walk on a pretty beach? Maybe. Forest bathing among Redwoods? Maybe. Skydiving over the Blue Hole? Nope, or maybe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's not the things you do when travelling that make it fulfilling it's your mindset when it comes to doing those things. Fulfilling travel is all about connection- to the people and the culture, it's about stepping out of your comfort zone and pushing yourself into doing something you normally wouldn't. But it's your mindset that's key when doing all those things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we travel from a place of love, respect and acceptance, the experience is very different. We are open to learning and taking yet also giving back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As Buddha once stated, true happiness comes from giving and putting the happiness of others first, so, perhaps the most fulfilling trips are those where we travel with a mindset of love and giving and a goal to truly connect. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's fulfilling travel to you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellnesstravel #conscioustravel #consciousliving #sustainablelivingtips #sustainablelivingcommunity
2 weeks ago
View on Instagram |
1/6
Postcard moments from Puglia 🇮🇹
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There's something about these divine moments in Italy, waking up early, heading out in the early morning, hitting a viewpoint and seeing the most magical, sunrise with nobody else around but local fishermen. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mornings in Puglia are also the calmest- no wind or waves, it's almost like time stood still. As a sunrise person, I'm all about Puglia too, it's without a doubt the best time to be out.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you visited Puglia or Polignano a Mare? Is it on your bucketlist?

#italyiloveyou #ig_italy #polignanoamare #polignano #polignanoamare❤️
roamandthrive
roamandthrive
•
Follow
Postcard moments from Puglia 🇮🇹 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There's something about these divine moments in Italy, waking up early, heading out in the early morning, hitting a viewpoint and seeing the most magical, sunrise with nobody else around but local fishermen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mornings in Puglia are also the calmest- no wind or waves, it's almost like time stood still. As a sunrise person, I'm all about Puglia too, it's without a doubt the best time to be out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you visited Puglia or Polignano a Mare? Is it on your bucketlist? #italyiloveyou #ig_italy #polignanoamare #polignano #polignanoamare❤️
3 weeks ago
View on Instagram |
2/6
Magical mornings in Prague. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Charles Bridge is one of Prague’s most popular sights but most of the day it’s teeming with people. How to get photos with no one on it? Get there early, the earlier the better. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Locals actually use this bridge to move around and get to work so it fills up pretty quickly. The best time to take photos in the summer is between sunrise and
7am. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For shots of the sunrise sky in the background make sure to face towards the historic center and for shots of Prague Castle in the background face towards Mala Strana. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s one of the busiest places you’ve been to? 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#prague #praguetoday #praguelife #visitprague #visitpragueofficial
Magical mornings in Prague. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Charles Bridge is one of Prague’s most popular sights but most of the day it’s teeming with people. How to get photos with no one on it? Get there early, the earlier the better. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Locals actually use this bridge to move around and get to work so it fills up pretty quickly. The best time to take photos in the summer is between sunrise and
7am. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For shots of the sunrise sky in the background make sure to face towards the historic center and for shots of Prague Castle in the background face towards Mala Strana. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s one of the busiest places you’ve been to? 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#prague #praguetoday #praguelife #visitprague #visitpragueofficial
Magical mornings in Prague. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Charles Bridge is one of Prague’s most popular sights but most of the day it’s teeming with people. How to get photos with no one on it? Get there early, the earlier the better. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Locals actually use this bridge to move around and get to work so it fills up pretty quickly. The best time to take photos in the summer is between sunrise and
7am. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For shots of the sunrise sky in the background make sure to face towards the historic center and for shots of Prague Castle in the background face towards Mala Strana. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s one of the busiest places you’ve been to? 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#prague #praguetoday #praguelife #visitprague #visitpragueofficial
roamandthrive
roamandthrive
•
Follow
Magical mornings in Prague. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Charles Bridge is one of Prague’s most popular sights but most of the day it’s teeming with people. How to get photos with no one on it? Get there early, the earlier the better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Locals actually use this bridge to move around and get to work so it fills up pretty quickly. The best time to take photos in the summer is between sunrise and 7am. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For shots of the sunrise sky in the background make sure to face towards the historic center and for shots of Prague Castle in the background face towards Mala Strana. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s one of the busiest places you’ve been to? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #prague #praguetoday #praguelife #visitprague #visitpragueofficial
4 weeks ago
View on Instagram |
3/6
Trying to escape that mid- morning heat in Cartagena and anywhere else for that matter. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But seriously though, consider this your reminder to first, visit Cartagena because it really is one of the most beautiful cities in Latin America and two, always wear sunscreen 😊💙
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cartagenacolombia #cartagenadeindias #cartagenacolombia🇨🇴 #cartagenadeindiascolombia #visitcolombia
roamandthrive
roamandthrive
•
Follow
Trying to escape that mid- morning heat in Cartagena and anywhere else for that matter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But seriously though, consider this your reminder to first, visit Cartagena because it really is one of the most beautiful cities in Latin America and two, always wear sunscreen 😊💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cartagenacolombia #cartagenadeindias #cartagenacolombia🇨🇴 #cartagenadeindiascolombia #visitcolombia
1 month ago
View on Instagram |
4/6
Memories of the most perfect mornings exploring Prague. 🇨🇿

#pragueworld #praguecz #pragueczechrepublic #praguetoday ##praguecity
roamandthrive
roamandthrive
•
Follow
Memories of the most perfect mornings exploring Prague. 🇨🇿 #pragueworld #praguecz #pragueczechrepublic #praguetoday ##praguecity
1 month ago
View on Instagram |
5/6
Currently packing to head back to Italy! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s been three whole years since I’ve been back so it’s time to strap on some sandals, order an Aperol and some orecchiette and get ready to explore some white-washed cities, endless olive groves, beautiful wineries and more. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m heading to one of Italy’s less-visited parts and couldn’t be more excited for it. Who’s ready to explore Italy with me? 🇮🇹
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#veniceitaly🇮🇹 #veniceitaly #venice_italy #italyiloveyou #italygram
roamandthrive
roamandthrive
•
Follow
Currently packing to head back to Italy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s been three whole years since I’ve been back so it’s time to strap on some sandals, order an Aperol and some orecchiette and get ready to explore some white-washed cities, endless olive groves, beautiful wineries and more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m heading to one of Italy’s less-visited parts and couldn’t be more excited for it. Who’s ready to explore Italy with me? 🇮🇹 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #veniceitaly🇮🇹 #veniceitaly #venice_italy #italyiloveyou #italygram
1 month ago
View on Instagram |
6/6
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Follow Along on Instagram

What makes travel fulfilling? ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A walk on a pretty beach? Maybe. Forest bathing among Redwoods? Maybe. Skydiving over the Blue Hole? Nope, or maybe. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's not the things you do when travelling that make it fulfilling it's your mindset when it comes to doing those things. Fulfilling travel is all about connection- to the people and the culture, it's about stepping out of your comfort zone and pushing yourself into doing something you normally wouldn't. But it's your mindset that's key when doing all those things. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When we travel from a place of love, respect and acceptance, the experience is very different. We are open to learning and taking yet also giving back. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As Buddha once stated, true happiness comes from giving and putting the happiness of others first, so, perhaps the most fulfilling trips are those where we travel with a mindset of love and giving and a goal to truly connect. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What's fulfilling travel to you?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wellnesstravel #conscioustravel #consciousliving #sustainablelivingtips #sustainablelivingcommunity
roamandthrive
roamandthrive
•
Follow
What makes travel fulfilling? ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A walk on a pretty beach? Maybe. Forest bathing among Redwoods? Maybe. Skydiving over the Blue Hole? Nope, or maybe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's not the things you do when travelling that make it fulfilling it's your mindset when it comes to doing those things. Fulfilling travel is all about connection- to the people and the culture, it's about stepping out of your comfort zone and pushing yourself into doing something you normally wouldn't. But it's your mindset that's key when doing all those things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we travel from a place of love, respect and acceptance, the experience is very different. We are open to learning and taking yet also giving back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As Buddha once stated, true happiness comes from giving and putting the happiness of others first, so, perhaps the most fulfilling trips are those where we travel with a mindset of love and giving and a goal to truly connect. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's fulfilling travel to you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellnesstravel #conscioustravel #consciousliving #sustainablelivingtips #sustainablelivingcommunity
2 weeks ago
View on Instagram |
1/6
Postcard moments from Puglia 🇮🇹
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There's something about these divine moments in Italy, waking up early, heading out in the early morning, hitting a viewpoint and seeing the most magical, sunrise with nobody else around but local fishermen. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mornings in Puglia are also the calmest- no wind or waves, it's almost like time stood still. As a sunrise person, I'm all about Puglia too, it's without a doubt the best time to be out.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you visited Puglia or Polignano a Mare? Is it on your bucketlist?

#italyiloveyou #ig_italy #polignanoamare #polignano #polignanoamare❤️
roamandthrive
roamandthrive
•
Follow
Postcard moments from Puglia 🇮🇹 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There's something about these divine moments in Italy, waking up early, heading out in the early morning, hitting a viewpoint and seeing the most magical, sunrise with nobody else around but local fishermen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mornings in Puglia are also the calmest- no wind or waves, it's almost like time stood still. As a sunrise person, I'm all about Puglia too, it's without a doubt the best time to be out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you visited Puglia or Polignano a Mare? Is it on your bucketlist? #italyiloveyou #ig_italy #polignanoamare #polignano #polignanoamare❤️
3 weeks ago
View on Instagram |
2/6
Magical mornings in Prague. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Charles Bridge is one of Prague’s most popular sights but most of the day it’s teeming with people. How to get photos with no one on it? Get there early, the earlier the better. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Locals actually use this bridge to move around and get to work so it fills up pretty quickly. The best time to take photos in the summer is between sunrise and
7am. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For shots of the sunrise sky in the background make sure to face towards the historic center and for shots of Prague Castle in the background face towards Mala Strana. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s one of the busiest places you’ve been to? 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#prague #praguetoday #praguelife #visitprague #visitpragueofficial
Magical mornings in Prague. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Charles Bridge is one of Prague’s most popular sights but most of the day it’s teeming with people. How to get photos with no one on it? Get there early, the earlier the better. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Locals actually use this bridge to move around and get to work so it fills up pretty quickly. The best time to take photos in the summer is between sunrise and
7am. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For shots of the sunrise sky in the background make sure to face towards the historic center and for shots of Prague Castle in the background face towards Mala Strana. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s one of the busiest places you’ve been to? 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#prague #praguetoday #praguelife #visitprague #visitpragueofficial
Magical mornings in Prague. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Charles Bridge is one of Prague’s most popular sights but most of the day it’s teeming with people. How to get photos with no one on it? Get there early, the earlier the better. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Locals actually use this bridge to move around and get to work so it fills up pretty quickly. The best time to take photos in the summer is between sunrise and
7am. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For shots of the sunrise sky in the background make sure to face towards the historic center and for shots of Prague Castle in the background face towards Mala Strana. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s one of the busiest places you’ve been to? 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#prague #praguetoday #praguelife #visitprague #visitpragueofficial
roamandthrive
roamandthrive
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Magical mornings in Prague. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Charles Bridge is one of Prague’s most popular sights but most of the day it’s teeming with people. How to get photos with no one on it? Get there early, the earlier the better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Locals actually use this bridge to move around and get to work so it fills up pretty quickly. The best time to take photos in the summer is between sunrise and 7am. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For shots of the sunrise sky in the background make sure to face towards the historic center and for shots of Prague Castle in the background face towards Mala Strana. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s one of the busiest places you’ve been to? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #prague #praguetoday #praguelife #visitprague #visitpragueofficial
4 weeks ago
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3/6
Trying to escape that mid- morning heat in Cartagena and anywhere else for that matter. 
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But seriously though, consider this your reminder to first, visit Cartagena because it really is one of the most beautiful cities in Latin America and two, always wear sunscreen 😊💙
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#cartagenacolombia #cartagenadeindias #cartagenacolombia🇨🇴 #cartagenadeindiascolombia #visitcolombia
roamandthrive
roamandthrive
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Trying to escape that mid- morning heat in Cartagena and anywhere else for that matter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But seriously though, consider this your reminder to first, visit Cartagena because it really is one of the most beautiful cities in Latin America and two, always wear sunscreen 😊💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cartagenacolombia #cartagenadeindias #cartagenacolombia🇨🇴 #cartagenadeindiascolombia #visitcolombia
1 month ago
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4/6
Memories of the most perfect mornings exploring Prague. 🇨🇿

#pragueworld #praguecz #pragueczechrepublic #praguetoday ##praguecity
roamandthrive
roamandthrive
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Memories of the most perfect mornings exploring Prague. 🇨🇿 #pragueworld #praguecz #pragueczechrepublic #praguetoday ##praguecity
1 month ago
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5/6
Currently packing to head back to Italy! 
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It’s been three whole years since I’ve been back so it’s time to strap on some sandals, order an Aperol and some orecchiette and get ready to explore some white-washed cities, endless olive groves, beautiful wineries and more. 
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I’m heading to one of Italy’s less-visited parts and couldn’t be more excited for it. Who’s ready to explore Italy with me? 🇮🇹
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#veniceitaly🇮🇹 #veniceitaly #venice_italy #italyiloveyou #italygram
roamandthrive
roamandthrive
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Currently packing to head back to Italy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s been three whole years since I’ve been back so it’s time to strap on some sandals, order an Aperol and some orecchiette and get ready to explore some white-washed cities, endless olive groves, beautiful wineries and more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m heading to one of Italy’s less-visited parts and couldn’t be more excited for it. Who’s ready to explore Italy with me? 🇮🇹 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #veniceitaly🇮🇹 #veniceitaly #venice_italy #italyiloveyou #italygram
1 month ago
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6/6
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