12 Best Things to Do in Santa Teresa, Costa Rica

Visiting Santa Teresa and wondering what the best things to do in Santa Teresa, Costa Rica are? Keep reading to find out in this insider’s guide to the pristine Tico surf town. 

Nestled along the pristine Pacific Coast, the enchanting surf town of Santa Teresa is a popular destination on the Nicoya Peninsula in Costa Rica. 

Famed for its exceptional surf waves, chic eateries and beach bars, and relaxed atmosphere, Santa Teresa captivates visitors with its unique local culture that’s irresistibly charming in a boho-chic kinda way. 

This destination boasts an array of adventurous pursuits, breathtaking natural scenery, exquisite accommodations, and unparalleled culinary experiences, making Santa Teresa an essential stop on any Costa Rican itinerary. 

This guide provides all you need to know about exploring Santa Teresa, Costa Rica, highlighting the top activities, as well as the best places to stay and dine for an idyllic getaway that blends relaxation with adventure.

*This ‘ things to do in santa teresa costa rica’ guide might contain affiliate links meaning I might make a small profit if you choose to book at no extra cost to you. This helps me to keep providing you with top quality content for free.

Need to Know Travel Tips

Best Time to Visit Santa Teresa

Santa Teresa is best visited in the dry season which runs from December – April. This is Costa Rica’s winter season so temperatures should be cooler and days sunnier and brighter.

We made the mistake of visiting in August in the wet season and I wouldn’t recommend it if you can help it. It was just way too wet to fully enjoy everything, some restaurants close for the season and there are way more bugs, especially mosquitoes. 

I would also avoid December and January as these months are the peak visiting months of the high season which means high prices and crowds. 

Getting to Santa Teresa

Santa Teresa is a small town on the Nicoya Peninsula located on the Pacific Coast of Costa Rica. 

It’s accessible via plane, rental car, or transfer from San Jose, Liberia airport, and other key locations. 

Opting for a domestic flight to Tambor airport nearby offers a swift and convenient way to get to Santa Teresa when coming from San Jose. This is the easiest and fastest option. Search all Costa Rica domestic flights below. 

The region’s rugged terrain, characterized by unpaved and dirt roads, makes a 4×4 rental highly advisable for navigating Santa Teresa and the broader, nearby Guanacaste Region effectively.

This is especially true during the rainy season when considering the potential for impassable routes due to fast-flowing rivers crossing the roads.

If you’re planning a Costa Rica road trip itinerary, the best way to get around the country is by 4×4 rental car. 

I generally use and highly recommend Discover Cars for car and SUV rental. They have the best deals, prices and customer service should anything go wrong. Book a Costa Rica car rental with Discover Cars.

Alternatively private and shared shuttles to Santa Teresa are also available from San Jose, Liberia Airport and even from and to other popular destinations. 

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Getting Around Santa Teresa

Santa Teresa is a small town and pretty much everything you need is located along its long main road. The main road follows the coast.

As everything is quite spread out in Santa Teresa it means having a vehicle for easy movement among its various parts, including the town center, its picturesque beaches, and nearby Malpais. 

Renting a car at Liberia Airport or in San Jose ensures seamless access to Santa Teresa and facilitates exploration in the area and around Costa Rica. 

If you’re not planning to rent a car for your trip, ATVs or motorbikes available for rent locally offer another practical option for navigating the area.

Amount of Time Needed in Santa Teresa

3-4 days in Santa Teresa allows you to fully enjoy what this serene surf village has to offer, though extending your stay is advisable for those looking to unwind further or engage in a surfing course. 

If you’re on vacation, you could even stay a week just beach hopping in Santa Teresa, Malpais and beyond, visiting waterfalls, etc. 

Looking for more Costa Rica inspiration? Make sure to read about the best things to do in La Fortuna, our ultimate guide to visiting Manuel Antonio, and the best wellness retreats in Costa Rica.

Best Things to Do in Santa Teresa Costa Rica

Go Surfing

The number one thing to do in Santa Teresa is without a doubt go surfing. Santa Teresa is one of the best places for surfing enthusiasts in Costa Rica, catering to both novices and seasoned surfers. 

Newcomers will find Playa Hermosa and Playa Carmen ideal for learning, while more experienced surfers can challenge themselves at Santa Teresa Beach and nearby spots.

For those new to surfing, investing in a surf lesson is a wise choice to get off to a good start. You’ll be taught the basics like how to stand up on the board before taking to the water with an instructor. 

Among the various surf schools in the area, Pelican Surf Lessons is highly regarded- this is where we took a few refresher classes. Additionally, Surf by the Wave and Santa Teresa Surf Lessons are also well-recommended, offering both lessons and board rentals for those looking to refine their skills independently.

Visit Montezuma Falls

Montezuma Waterfall is a breathtaking series of three cascading waterfalls near Santa Teresa, Costa Rica. It’s actually located a 45-minute drive from Santa Teresa and just south of Cobano, so you’ll need your own wheels or to take a tour to get there. 

To reach the first tier, begin near Hotel Amor de Mar and follow a 20-minute walk along the Montezuma River upstream. This path leads to the subsequent waterfalls, where you can enjoy a refreshing dip after the humid trek through the jungle.

During your visit, keep an eye out for the diverse local fauna of Costa Rica, including howler monkeys, river otters, sloths, toucans, and many more unique creatures. 

Hire an ATV and Explore the Area

If you don’t have a rental car hiring an ATV is a must for exploring the best things to do in Santa Teresa. Even if you have a car, hiring an ATV might be a good bit of added fun in the area too. 

Roads in Santa Teresa are dusty, uneven, and very muddy during the rainy season so this is the best way to get around. 

Renting an ATV will give you access to some beautiful white sand beaches further away, both north and south of Santa Teresa.

You’ll also be able to reach some out-of-the-way waterfalls and even Mal Pais which has some even more unspoiled beaches and some outstanding restaurants. 

There are many ATV rental spots around town- you will see them as you explore. The daily rate for renting an ATV is approximately $50-60, but longer stays may qualify for weekly or monthly discounts.

If you’re in Santa Teresa for a week make sure to enquire about a discount. 

Spend time on the Beaches

Santa Teresa’s beaches are untamed, expansive, and breathtakingly beautiful. 

They offer ample room for exploration and relaxation, making it easy to find a great spot free from crowds to unwind for the day. 

It’s wise to bring along a picnic, as dining and drinking options along the beach are limited in most cases apart from Santa Teresa Beach which is located just by town. 

This setting provides a perfect opportunity to immerse yourself in nature, enjoy the ocean, and possibly make new friends.

Go Boutique Shopping

One of the best things to do in Santa Teresa Costa Rica is actually to go shopping. Santa Teresa has some of the best local boutique stores in the country from local designers and artisans. 

Santa Teresa boasts an impressive array of trendy surf shops, vibrant concept stores, and bohemian boutiques. These shops offer everything from local swimwear brands to distinctive home decor and essential surf and yoga gear.

Two of my top boutique recommendations are Pacific Wolf Factory (PAWO) for swimwear and resort wear and Studio Collectiva for exquisite, conceptual items.

Take a Yoga Class or Go on a Retreat

Santa Teresa is a great place to be for wellness-forward yogis. Numerous hotels and resorts feature morning yoga sessions, wellness facilities, and dedicated yoga studios, providing everything required for maintaining your practice in this idyllic setting.

For those committed to incorporating yoga into their Santa Teresa visit, choosing accommodations that include morning classes is a smart move. Nantipa and Florblana are our favorite options.  

Moreover, the town is home to several places that welcome drop-in participants, offering versatility in your yoga journey. Some of our favorite yoga studios to check out for drop in classes are Believe Surf & Yoga Sanctuary and Horizon Yoga Center. 

Read more: 12 Best Yoga Retreats in Costa Rica for a Grounding Trip

Take in a Sunset

Perhaps you’ve already heard friends and relatives banging on about the sunsets in Costa Rica. They are truly spectacular and while the whole coastline offers numerous sunset vistas, the sunsets in Santa Teresa are unparalleled and easily accessible.

For an exceptional sunset experience in Santa Teresa, make your way to the beach adjacent to the town. Bring along some drinks and settle into the sand, and join others in witnessing the breathtaking sunset from this stunning location. 

Watching the sunset here is such a local ritual as pretty much the whole town gathers on the beach at this time for a chat in the golden light. 

Regardless of your expectations, the sunsets here are consistently spectacular, lighting up the entire sky with radiant colors.

Note that during the rainy season, sunsets aren’t guaranteed but when they do appear they are spectacular. 

Go Snorkeling on Isla Tortuga

Tortuga Island is a white-sand turquoise water haven, close to Tambor Beach. It’s a dream destination for beach lovers and snorkelers looking for nature and pristine water. 

Visitors often embark on day trips from the mainland to snorkel and explore some of Costa Rica’s incredible marine wildlife, including angelfish, spotted eagle rays, porcupine fish, and occasionally whales and dolphins. 

Organizing an Isla Tortuga snorkeling day trip is highly recommended.

Though it may appear somewhat remote, the journey to Isla Tortuga is well worth it, thanks to the tranquil boat ride.

Visit Cabo Blanco Nature Reserve

Visiting Cabo Blanco Natural Reserve offers a splendid day trip opportunity from Santa Teresa for those keen to immerse themselves in Costa Rica’s rich flora and fauna. 

The reserve is home to a diverse array of wildlife, including various monkey species, reptiles, sloths, and numerous birds, toucans included.

If you possess an ATV or a 4×4, you can independently explore Playa Cabo Blanco for the day. 

However, opting for a guided tour booked online or arranged in town is also a viable choice. Based on personal experiences in Costa Rica, the insight and skills of a local guide are unparalleled for wildlife spotting.

Spend the Day in Malpais

Another amazing day trip in the area is to Malpais a little further south along the coast. 

Taking a day trip from Santa Teresa to Malpais offers a delightful exploration of one of Costa Rica’s hidden gems. Nestled on the southern tip of the Nicoya Peninsula, Malpais is renowned for its serene beaches, lush landscapes, and vibrant marine life. 

You’ll be able to immerse yourself in a variety of activities that make the most of this tranquil setting. 

Surfing enthusiasts will find Malpais’ waves inviting, with spots suitable for both beginners and advanced surfers. The area’s natural tide pools provide a perfect setting for a relaxing soak while admiring the ocean’s beauty. 

For those interested in the rich biodiversity, Malpais offers excellent opportunities for snorkeling and scuba diving, where colorful fish and underwater landscapes await. 

Hiking trails through the surrounding forests lead adventurers to secluded spots and offer chances to spot wildlife. With so many amazing nature-filled things to do, a day trip to Malpais from Santa Teresa is a must-do.

Go Horseriding on the Beach in Santa Teresa

Ending the day with a horseback ride at sunset on the beach is an unparalleled experience and a popular activity in the area. 

Horse riding tours are typically organized for both the morning and evening by various local outfitters. With the option to keep groups small, riders can set their own pace, ensuring a comfortable experience. 

Both private and group tours are offered, allowing you to enjoy the stunning beauty of Santa Teresa Beach in a truly unique way. Book one of the best horseriding tours in the area which keeps groups small. 

Kayak through Bioluminescence

One of the best things to do in Santa Teresa Costa Rica at night, is a magical kayak tour to see bioluminescence. 

This bioluminescence kayak tour will take you through the waters of Paquera Bay on the Nicoya Peninsula to bring you up close to the mesmerizing glow of bioluminescent algae, illuminating the water with every stroke of your paddle.

Opting for a kayak allows for a serene experience, free from the sound of engines, letting the natural wonder shine through. Whether you’re new to kayaking or have paddled before, this guided tour from Bahia Rica is designed to cater to all skill levels.

Book the bioluminescence kayak tour.

Where to Stay in Santa Teresa, Costa Rica

Hotel Nantipa – one of the best hotels in Santa Teresa, truly embodying the spirit of Pura Vida.

This boutique treasure provides a close connection to nature while ensuring the utmost in comfort and sophisticated rustic charm and earthy, organic design. 

Mint Santa Teresa – Mint Santa Teresa is a chic, modern retreat in Santa Teresa, Costa Rica, with stunning ocean views and an infinity pool, designed by Studio Saxe.

This exclusive boutique hotel has only 5 rooms, offering a curated and intimate experience.

Florblanca – Florblanca offers luxurious villas nestled in Santa Teresa’s lush jungle, perfect for a relaxing getaway with contemporary yet rustic accommodations, and amenities like beachfront yoga and pilates.

The resort also organizes local activities, including surfing and fishing, ensuring a memorable vacation.

While these are our top picks for Santa Teresa, if you prefer something different make sure to read the full list of all the best places to stay in Santa Teresa, Costa Rica.

Where to Eat in Santa Teresa, Costa Rica

Santa Teresa offers exquisite dining from local tico cuisine to Asian fusion and everything in between. It’s one of the best towns in the country for gastronomy so you’re in for a real treat. 

Here are some of the best places to eat in Santa Teresa. Find the full Santa Teresa dining guide here for all of our favorite tried and tested spots. 

Uma Santa Teresa – One of my most cherished dining moments in Santa Teresa was undoubtedly at Uma. Nestled on the shores of Playa Cielo, Uma Santa Teresa provides a sophisticated dining journey in the bustling center of Santa Teresa, directly on the beach.

Koji’s – An unassuming yet exceptional sushi spot renowned for its outstanding assortment of sushi rolls, sashimi, and Japanese staples. This is one of the best Asian and sushi spots in town. 

Manzú – An amazing beachside location perfect for sunset cocktails. Manzu is also an excellent choice for dinner, so consider extending your visit past sunset and cocktail hour. They specialize in vibrant, Mediterranean-style food. 

The Bakery – The Bakery is the top choice for baked goods in Santa Teresa, Costa Rica. It masterfully combines the elegance of Parisian flair with the relaxed vibe of Australian café culture, making it the ideal place for breakfast or brunch.

The Roastery – The best coffee in Santa Teresa.

We hope this guide helps you when deciding which things to do in Santa Teresa Costa Rica. Let me know all your questions and comments below. I always love hearing from you!

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