• Home
  • About
    • About Me
    • Where I’ve been
  • Roam
    • Asia
      • China
      • Japan
      • Malaysia
      • Myanmar
      • Thailand
      • Vietnam
    • Europe
      • Czech Republic
      • Denmark
      • England
      • France
      • Greece
      • Italy
      • Spain
    • North America
      • Costa Rica
      • Guatemala
      • Mexico
      • United States
    • South America
      • Argentina
      • Brazil
      • Chile
      • Colombia
      • Ecuador
      • Peru
      • Uruguay
  • Thrive
    • Travel Tips & Hacks
    • Travel Guides
    • Plant-Based Food/Recipes
    • Wellness
    • Sustainability
    • Fitness & Workouts
  • Contact

Roam and Thrive

Browse the Tag

Travel guide

Town of Otranto Puglia
Otranto, Puglia, Italy
Destinations Europe Italy Travel Guides

Exploring Otranto Puglia: Things to Do in and Around Otranto Italy

August 2, 2022

Thinking about visiting Otranto Puglia? Keep reading to find out the best things to do in Otranto and discover the best Otranto beaches nearby too. As one of Italy's[...]

Read More
0 Comments
Share
Hilltop Locorotondo Puglia from afar
Locorotondo, Puglia, Italy
Destinations Europe Italy Travel Guides

Locorotondo Puglia: A Short Guide to the Best Things to Do

July 30, 2022

Thinking about visiting Locorotondo Puglia? Keep reading for our short but concise guide to the best things to do in Locorotondo. For many Locorotondo is one of the b[...]

Read More
0 Comments
Share
Top things to do in Ostuni Italy
Ostuni, Puglia, Italy
Europe Italy Travel Guides

Exploring Ostuni Italy: Top Things to do in Puglia’s White City

July 27, 2022

Ostuni, Italy is one of the most beautiful spots in Puglia. Perched on a hilltop and surrounded by oceans of olive trees, you'll no doubt see Ostuni, Italy long before y[...]

Read More
0 Comments
Share
Piazza dei Portici, Martina Franca
Martina Franca, Italy
Europe Italy Travel Guides

Martina Franca Puglia: The Definitive Guide

July 25, 2022

Discover Martina Franca Puglia, an Italian town with a rich history and plenty to do. Keep reading for the full travel guide to the Itria Valley's most dramatic town.[...]

Read More
0 Comments
Share
trulli in Alberobello, Italy
Alberobello, Italy
Destinations Italy Travel Guides

A Mini Guide to Alberobello Italy: The Famed Trulli Town

July 19, 2022

Discover Alberobello Italy, Puglia's most famous small town with its trulli. Keep reading for our mini Alberobello guide for everything you need to know before visiting.[...]

Read More
0 Comments
Share
valladolid to chichen itza pyramid
Valladolid/Chichen Itza, Mexico
Mexico North America Travel Guides

Valladolid to Chichen Itza – 5 Ways to Get to the World Wonder

March 2, 2022

Discover the best ways to get from Valladolid to Chichen Itza in Mexico's Yucatan Province and get to the World Wonder quickly and easily. Valladolid, Yucatan is the[...]

Read More
0 Comments
Share
Palacio de Bellas Artes Mexico City
Mexico North America Travel Guides

A Curated Mexico City Itinerary for 3 Days in Mexico City

March 1, 2022

Welcome to the ultimate guide to 3 days in Mexico City to help you plan your ideal Mexico City itinerary and perfect stay. Learn about the best places to visit and see,[...]

Read More
0 Comments
Share
Yelapa bay
Destinations Mexico North America

Best Things to Do in Yelapa Mexico

February 22, 2022

Discover the best things to do in Yelapa Mexico and the paradise that it is. Yelapa is Puerto Vallarta's best beach escape and if the bustling resort city is startin[...]

Read More
0 Comments
Share
drone shot of Punta Mita Marina Mexico
Punta Mita, Mexico
Mexico North America Travel Guides

12 Noteworthy Things to do in Punta Mita Mexico

February 18, 2022

With plenty of beaches, sunshine and restaurants, get to know the amazing things to do in Punta Mita, where to stay and all the best restaurants in Punta Mita. Punta[...]

Read More
0 Comments
Share
woman on the beach in Sayulita
Sayulita, Mexico
Mexico North America Travel Guides

Top Things to Do in Sayulita Mexico: The Complete Travel Guide

January 31, 2022

Make your Mexico vacation the best it can be with these top things to do in Sayulita Mexico and be sure not to miss anything. If you’re planning to head to the Rivi[...]

Read More
0 Comments
Share
Next
Hi, I'm Alex
WELCOME

WELCOME

Roam & Thrive is designed to help you live a healthier life while travelling the world. Through our curated travel guides and wellness tips we educate and inspire you to life your best travel life.

Instagram

Nothing says summer quite like this ✨ #italyviews #summervibes☀️ #italyvibes #thisispuglia #polignanoamare
roamandthrive
roamandthrive
•
Follow
Nothing says summer quite like this ✨ #italyviews #summervibes☀️ #italyvibes #thisispuglia #polignanoamare
2 hours ago
View on Instagram |
1/6
The best kinda mornings involve getting up at sunrise for a hot spring soak surrounded by jungle. One of my favorite places in Colombia for a spot of morning wellness. 📍 Termales Santa Rosa de Cabal #termalessantarosadecabal #santarosadecabal #termalessantarosa #colombiatravel #visitcolombia
roamandthrive
roamandthrive
•
Follow
The best kinda mornings involve getting up at sunrise for a hot spring soak surrounded by jungle. One of my favorite places in Colombia for a spot of morning wellness. 📍 Termales Santa Rosa de Cabal #termalessantarosadecabal #santarosadecabal #termalessantarosa #colombiatravel #visitcolombia
2 days ago
View on Instagram |
2/6
One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
roamandthrive
roamandthrive
•
Follow
One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
3 days ago
View on Instagram |
3/6
Found the perfect hot tub in the Costa Rican jungle for an afternoon of self care and relaxation. As much as I love exploring, adventure and being on my feet all day, these slow experiences come just as welcoming nowadays. Do you guys schedule time for self care when traveling? #costaricapuravida #costaricacool #costaricagram #costaricatravel #lafortuna #
roamandthrive
roamandthrive
•
Follow
Found the perfect hot tub in the Costa Rican jungle for an afternoon of self care and relaxation. As much as I love exploring, adventure and being on my feet all day, these slow experiences come just as welcoming nowadays. Do you guys schedule time for self care when traveling? #costaricapuravida #costaricacool #costaricagram #costaricatravel #lafortuna #
4 days ago
View on Instagram |
4/6
Slow mornings in Polignano a Mare 🤍✨ Still can’t get over these gorgeous terraces overlooking the ocean, the perfect spot for sunrise ✨#polignanoamare #polignano #polignanoamare❤️ #polignano_a_mare #thisispuglia
roamandthrive
roamandthrive
•
Follow
Slow mornings in Polignano a Mare 🤍✨ Still can’t get over these gorgeous terraces overlooking the ocean, the perfect spot for sunrise ✨ #polignanoamare #polignano #polignanoamare❤️ #polignano_a_mare #thisispuglia
6 days ago
View on Instagram |
5/6
One of the best yet most under the radar botanical gardens in the world. Head here for a walk between the natural and the man made, take a picnic and relax and spot the giant iguanas everywhere. 📍Jardín Botánico, Medellín, Colombia #medellincolombia #medellincity #medellintravel #medellinstyle #colombiatravel
roamandthrive
roamandthrive
•
Follow
One of the best yet most under the radar botanical gardens in the world. Head here for a walk between the natural and the man made, take a picnic and relax and spot the giant iguanas everywhere. 📍Jardín Botánico, Medellín, Colombia #medellincolombia #medellincity #medellintravel #medellinstyle #colombiatravel
1 week ago
View on Instagram |
6/6
Follow @roamandthrive on Instagram

SUBSCRIBE

Join the ever-growing community

Get the latest beautifully curated destination guides and travel and wellness tips straight to your inbox. Don't worry, we don't do spam.

FIND THE PERFECT STAY

SEARCH R&T

AFFILIATE DISCLAIMER

Roam and Thrive is a member of several affiliate programs. Throughout this site, you might find affiliate links from which I may make a small commission if you choose to click or purchase something, at no extra cost to you. This small income allows me to continue providing you with quality, insightful and most importantly, free content.

RECENT POSTS

  • Brighton Palace Pier or brighton Pier

    Brighton in a Day: A Guide to the Perfect Day in Brighton

    August 8, 2022
  • Piazza Duomo, Lecce Italy, what to do in Lecce

    Top Things to Do in Lecce Italy: Exploring Puglia’s Baroque City

    August 3, 2022
  • Town of Otranto Puglia

    Exploring Otranto Puglia: Things to Do in and Around Otranto Italy

    August 2, 2022
  • Hilltop Locorotondo Puglia from afar

    Locorotondo Puglia: A Short Guide to the Best Things to Do

    July 30, 2022
  • Top things to do in Ostuni Italy

    Exploring Ostuni Italy: Top Things to do in Puglia’s White City

    July 27, 2022
Current Location

Current Location

UK
Travel + Wellness Essentials

Shop My Current Faves

product_title_1

Onyx + Rose Pure Bloom Mint Broad Spectrum CBD Oil

product_title_2

LARQ Insulated Self-Cleaning and Stainless Steel Water Bottle With UV Water Purifier

product_title_3

Jade Yoga Travel Yoga Mat

product_title_4

dōTERRA Lavender Essential Oil

product_title_5

GYMBANDIT Heavy Set Resistance Bands

Destinations

Wellness

Fitness & Workouts

FIND YOUR NEXT WELLNESS TRIP

Lets collaborate together

Are you interested in collaborating with Roam & Thrive? We love to work with like-minded brands and individuals so if you have an idea we might like don't hesitate to get in touch.

Contact Us

Follow Along on Instagram

Nothing says summer quite like this ✨ #italyviews #summervibes☀️ #italyvibes #thisispuglia #polignanoamare
roamandthrive
roamandthrive
•
Follow
Nothing says summer quite like this ✨ #italyviews #summervibes☀️ #italyvibes #thisispuglia #polignanoamare
2 hours ago
View on Instagram |
1/6
The best kinda mornings involve getting up at sunrise for a hot spring soak surrounded by jungle. One of my favorite places in Colombia for a spot of morning wellness. 📍 Termales Santa Rosa de Cabal #termalessantarosadecabal #santarosadecabal #termalessantarosa #colombiatravel #visitcolombia
roamandthrive
roamandthrive
•
Follow
The best kinda mornings involve getting up at sunrise for a hot spring soak surrounded by jungle. One of my favorite places in Colombia for a spot of morning wellness. 📍 Termales Santa Rosa de Cabal #termalessantarosadecabal #santarosadecabal #termalessantarosa #colombiatravel #visitcolombia
2 days ago
View on Instagram |
2/6
One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
roamandthrive
roamandthrive
•
Follow
One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
3 days ago
View on Instagram |
3/6
Found the perfect hot tub in the Costa Rican jungle for an afternoon of self care and relaxation. As much as I love exploring, adventure and being on my feet all day, these slow experiences come just as welcoming nowadays. Do you guys schedule time for self care when traveling? #costaricapuravida #costaricacool #costaricagram #costaricatravel #lafortuna #
roamandthrive
roamandthrive
•
Follow
Found the perfect hot tub in the Costa Rican jungle for an afternoon of self care and relaxation. As much as I love exploring, adventure and being on my feet all day, these slow experiences come just as welcoming nowadays. Do you guys schedule time for self care when traveling? #costaricapuravida #costaricacool #costaricagram #costaricatravel #lafortuna #
4 days ago
View on Instagram |
4/6
Slow mornings in Polignano a Mare 🤍✨ Still can’t get over these gorgeous terraces overlooking the ocean, the perfect spot for sunrise ✨#polignanoamare #polignano #polignanoamare❤️ #polignano_a_mare #thisispuglia
roamandthrive
roamandthrive
•
Follow
Slow mornings in Polignano a Mare 🤍✨ Still can’t get over these gorgeous terraces overlooking the ocean, the perfect spot for sunrise ✨ #polignanoamare #polignano #polignanoamare❤️ #polignano_a_mare #thisispuglia
6 days ago
View on Instagram |
5/6
One of the best yet most under the radar botanical gardens in the world. Head here for a walk between the natural and the man made, take a picnic and relax and spot the giant iguanas everywhere. 📍Jardín Botánico, Medellín, Colombia #medellincolombia #medellincity #medellintravel #medellinstyle #colombiatravel
roamandthrive
roamandthrive
•
Follow
One of the best yet most under the radar botanical gardens in the world. Head here for a walk between the natural and the man made, take a picnic and relax and spot the giant iguanas everywhere. 📍Jardín Botánico, Medellín, Colombia #medellincolombia #medellincity #medellintravel #medellinstyle #colombiatravel
1 week ago
View on Instagram |
6/6
@roamandthrive
  • Blog
  • Contact
  • Privacy Policy

Copyright 2022, Roam & Thrive Site Powered by Pix & Hue.