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United States

wellness centre cafe and restaurant in new york
New York, USA
North America United States Wellness

The Best Wellness Retreats in New York

July 27, 2021

When you think of New York, the words 'wellness' and 'retreat' probably aren't the first that come to mind.  Known more for shopping, sightseeing and career-changin[...]

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Hi, I'm Alex
WELCOME

WELCOME

Roam & Thrive is designed to help you live a healthier life while travelling the world. Through our curated travel guides and wellness tips we educate and inspire you to life your best travel life.

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It’s safe to say that our trip around Central America during rainy season means a definite lack of sunsets. In the last 7 weeks in Central America we have seen just two sunsets- yup we have basically given up trying to shoot during golden hour.🙈 You can imagine our joy when the sky did just manage to open up for the most epic sunset in Costa Rica. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where was the best sunset you’ve seen recently? #costarica #costaricacool #costaricasunset #nosara #playaguiones
roamandthrive
roamandthrive
•
Follow

It’s safe to say that our trip around Central America during rainy season means a definite lack of sunsets. In the last 7 weeks in Central America we have seen just two sunsets- yup we have basically given up trying to shoot during golden hour.🙈 You can imagine our joy when the sky did just manage to open up for the most epic sunset in Costa Rica.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Where was the best sunset you’ve seen recently?

#costarica #costaricacool #costaricasunset #nosara #playaguiones

2 days ago
View on Instagram |
1/6
Guatemala seriously blew us away. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To be honest we weren’t expecting too much from this small Central American country but I can safely say we were impressed. Incredibly rich in culture, textiles and art. It’s also has the loveliest people and the best coffee shops around. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lake Atitlan was one of our favorites where the views never disappoint- even during rainy season. This hammock right here is where I could stay all day. Thanks so much @uxlabil for the sublime hammock views. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would you visit Guatemala? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #guatemala #guatemala🇬🇹 #guatephoto #guate #visitguate
Guatemala seriously blew us away. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To be honest we weren’t expecting too much from this small Central American country but I can safely say we were impressed. Incredibly rich in culture, textiles and art. It’s also has the loveliest people and the best coffee shops around. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lake Atitlan was one of our favorites where the views never disappoint- even during rainy season. This hammock right here is where I could stay all day. Thanks so much @uxlabil for the sublime hammock views. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would you visit Guatemala? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #guatemala #guatemala🇬🇹 #guatephoto #guate #visitguate
roamandthrive
roamandthrive
•
Follow

Guatemala seriously blew us away.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To be honest we weren’t expecting too much from this small Central American country but I can safely say we were impressed. Incredibly rich in culture, textiles and art. It’s also has the loveliest people and the best coffee shops around.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lake Atitlan was one of our favorites where the views never disappoint- even during rainy season. This hammock right here is where I could stay all day. Thanks so much @uxlabil for the sublime hammock views.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Would you visit Guatemala?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#guatemala #guatemala🇬🇹 #guatephoto #guate #visitguate

5 days ago
View on Instagram |
2/6
Tropical fruit on the beach for days. 🍍🥭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Full of nutrients, water and keeps your skin looking young! Who else is a big papaya fan? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #papaya #tropicalfruit #costarica #costaricacool #costaricagram
roamandthrive
roamandthrive
•
Follow

Tropical fruit on the beach for days. 🍍🥭
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Full of nutrients, water and keeps your skin looking young! Who else is a big papaya fan?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#papaya #tropicalfruit #costarica #costaricacool #costaricagram

1 week ago
View on Instagram |
3/6
Oh hey, Monday ☀️ Beaming myself back to my favourite palm tree destination. Have a great week everyone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #costaricacool #top10costarica #explorecostarica #palmtreelove #costaricagram #puravidalife
roamandthrive
roamandthrive
•
Follow

Oh hey, Monday ☀️ Beaming myself back to my favourite palm tree destination. Have a great week everyone.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#costaricacool #top10costarica #explorecostarica #palmtreelove #costaricagram #puravidalife

2 weeks ago
View on Instagram |
4/6
Summer vibes for eternity ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We only have a few more days here in Guatemala before heading off to our last destination for the summer! Can you guess where it might be? Hint: Many of your guys live there! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your plans for the rest of the summer? #costarica #costaricapuravida #beachvibes #summervibes #summer2021
roamandthrive
roamandthrive
•
Follow

Summer vibes for eternity ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We only have a few more days here in Guatemala before heading off to our last destination for the summer! Can you guess where it might be? Hint: Many of your guys live there!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are your plans for the rest of the summer?

#costarica #costaricapuravida #beachvibes #summervibes #summer2021

2 weeks ago
View on Instagram |
5/6
Supporting hotels and businesses that are doing things right has always been part of my travel ethic. One of the reasons for starting Roam & Thrive was not only to teach and inspire about healthy lifestyles while travelling but also about sustainability and caring for the very environment we travel to enjoy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those hotels and businesses that are doing what they can to care for the local environment are the onces that really do deserve our attention and our dollars. That's why, when possible we try to seek out those gems that save water, don't use single-use plastic and instead use biodegrable products safe for the environment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @olasverdes is one such gem in Nosara, Costa Rica that offers a beautiful environment, lovely, friendly atmosphere, private beach access and a surf school on site. They even provide you with your own reusable water bottle so you don't use plastic ones! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks for an amazing stay @olasverdes We'll be back again soon. 🌱✨ #costaricapuravida #costaricatravel #visitcostarica #costaricacool #costarica🇨🇷
Supporting hotels and businesses that are doing things right has always been part of my travel ethic. One of the reasons for starting Roam & Thrive was not only to teach and inspire about healthy lifestyles while travelling but also about sustainability and caring for the very environment we travel to enjoy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those hotels and businesses that are doing what they can to care for the local environment are the onces that really do deserve our attention and our dollars. That's why, when possible we try to seek out those gems that save water, don't use single-use plastic and instead use biodegrable products safe for the environment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @olasverdes is one such gem in Nosara, Costa Rica that offers a beautiful environment, lovely, friendly atmosphere, private beach access and a surf school on site. They even provide you with your own reusable water bottle so you don't use plastic ones! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks for an amazing stay @olasverdes We'll be back again soon. 🌱✨ #costaricapuravida #costaricatravel #visitcostarica #costaricacool #costarica🇨🇷
Supporting hotels and businesses that are doing things right has always been part of my travel ethic. One of the reasons for starting Roam & Thrive was not only to teach and inspire about healthy lifestyles while travelling but also about sustainability and caring for the very environment we travel to enjoy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those hotels and businesses that are doing what they can to care for the local environment are the onces that really do deserve our attention and our dollars. That's why, when possible we try to seek out those gems that save water, don't use single-use plastic and instead use biodegrable products safe for the environment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @olasverdes is one such gem in Nosara, Costa Rica that offers a beautiful environment, lovely, friendly atmosphere, private beach access and a surf school on site. They even provide you with your own reusable water bottle so you don't use plastic ones! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks for an amazing stay @olasverdes We'll be back again soon. 🌱✨ #costaricapuravida #costaricatravel #visitcostarica #costaricacool #costarica🇨🇷
roamandthrive
roamandthrive
•
Follow

Supporting hotels and businesses that are doing things right has always been part of my travel ethic. One of the reasons for starting Roam & Thrive was not only to teach and inspire about healthy lifestyles while travelling but also about sustainability and caring for the very environment we travel to enjoy.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Those hotels and businesses that are doing what they can to care for the local environment are the onces that really do deserve our attention and our dollars. That's why, when possible we try to seek out those gems that save water, don't use single-use plastic and instead use biodegrable products safe for the environment.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@olasverdes is one such gem in Nosara, Costa Rica that offers a beautiful environment, lovely, friendly atmosphere, private beach access and a surf school on site. They even provide you with your own reusable water bottle so you don't use plastic ones!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thanks for an amazing stay @olasverdes We'll be back again soon. 🌱✨

#costaricapuravida #costaricatravel #visitcostarica #costaricacool #costarica🇨🇷

2 weeks ago
View on Instagram |
6/6
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It’s safe to say that our trip around Central America during rainy season means a definite lack of sunsets. In the last 7 weeks in Central America we have seen just two sunsets- yup we have basically given up trying to shoot during golden hour.🙈 You can imagine our joy when the sky did just manage to open up for the most epic sunset in Costa Rica. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where was the best sunset you’ve seen recently? #costarica #costaricacool #costaricasunset #nosara #playaguiones
roamandthrive
roamandthrive
•
Follow

It’s safe to say that our trip around Central America during rainy season means a definite lack of sunsets. In the last 7 weeks in Central America we have seen just two sunsets- yup we have basically given up trying to shoot during golden hour.🙈 You can imagine our joy when the sky did just manage to open up for the most epic sunset in Costa Rica.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Where was the best sunset you’ve seen recently?

#costarica #costaricacool #costaricasunset #nosara #playaguiones

2 days ago
View on Instagram |
1/6
Guatemala seriously blew us away. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To be honest we weren’t expecting too much from this small Central American country but I can safely say we were impressed. Incredibly rich in culture, textiles and art. It’s also has the loveliest people and the best coffee shops around. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lake Atitlan was one of our favorites where the views never disappoint- even during rainy season. This hammock right here is where I could stay all day. Thanks so much @uxlabil for the sublime hammock views. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would you visit Guatemala? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #guatemala #guatemala🇬🇹 #guatephoto #guate #visitguate
Guatemala seriously blew us away. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To be honest we weren’t expecting too much from this small Central American country but I can safely say we were impressed. Incredibly rich in culture, textiles and art. It’s also has the loveliest people and the best coffee shops around. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lake Atitlan was one of our favorites where the views never disappoint- even during rainy season. This hammock right here is where I could stay all day. Thanks so much @uxlabil for the sublime hammock views. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would you visit Guatemala? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #guatemala #guatemala🇬🇹 #guatephoto #guate #visitguate
roamandthrive
roamandthrive
•
Follow

Guatemala seriously blew us away.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To be honest we weren’t expecting too much from this small Central American country but I can safely say we were impressed. Incredibly rich in culture, textiles and art. It’s also has the loveliest people and the best coffee shops around.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lake Atitlan was one of our favorites where the views never disappoint- even during rainy season. This hammock right here is where I could stay all day. Thanks so much @uxlabil for the sublime hammock views.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Would you visit Guatemala?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#guatemala #guatemala🇬🇹 #guatephoto #guate #visitguate

5 days ago
View on Instagram |
2/6
Tropical fruit on the beach for days. 🍍🥭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Full of nutrients, water and keeps your skin looking young! Who else is a big papaya fan? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #papaya #tropicalfruit #costarica #costaricacool #costaricagram
roamandthrive
roamandthrive
•
Follow

Tropical fruit on the beach for days. 🍍🥭
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Full of nutrients, water and keeps your skin looking young! Who else is a big papaya fan?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#papaya #tropicalfruit #costarica #costaricacool #costaricagram

1 week ago
View on Instagram |
3/6
Oh hey, Monday ☀️ Beaming myself back to my favourite palm tree destination. Have a great week everyone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #costaricacool #top10costarica #explorecostarica #palmtreelove #costaricagram #puravidalife
roamandthrive
roamandthrive
•
Follow

Oh hey, Monday ☀️ Beaming myself back to my favourite palm tree destination. Have a great week everyone.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#costaricacool #top10costarica #explorecostarica #palmtreelove #costaricagram #puravidalife

2 weeks ago
View on Instagram |
4/6
Summer vibes for eternity ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We only have a few more days here in Guatemala before heading off to our last destination for the summer! Can you guess where it might be? Hint: Many of your guys live there! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your plans for the rest of the summer? #costarica #costaricapuravida #beachvibes #summervibes #summer2021
roamandthrive
roamandthrive
•
Follow

Summer vibes for eternity ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We only have a few more days here in Guatemala before heading off to our last destination for the summer! Can you guess where it might be? Hint: Many of your guys live there!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are your plans for the rest of the summer?

#costarica #costaricapuravida #beachvibes #summervibes #summer2021

2 weeks ago
View on Instagram |
5/6
Supporting hotels and businesses that are doing things right has always been part of my travel ethic. One of the reasons for starting Roam & Thrive was not only to teach and inspire about healthy lifestyles while travelling but also about sustainability and caring for the very environment we travel to enjoy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those hotels and businesses that are doing what they can to care for the local environment are the onces that really do deserve our attention and our dollars. That's why, when possible we try to seek out those gems that save water, don't use single-use plastic and instead use biodegrable products safe for the environment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @olasverdes is one such gem in Nosara, Costa Rica that offers a beautiful environment, lovely, friendly atmosphere, private beach access and a surf school on site. They even provide you with your own reusable water bottle so you don't use plastic ones! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks for an amazing stay @olasverdes We'll be back again soon. 🌱✨ #costaricapuravida #costaricatravel #visitcostarica #costaricacool #costarica🇨🇷
Supporting hotels and businesses that are doing things right has always been part of my travel ethic. One of the reasons for starting Roam & Thrive was not only to teach and inspire about healthy lifestyles while travelling but also about sustainability and caring for the very environment we travel to enjoy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those hotels and businesses that are doing what they can to care for the local environment are the onces that really do deserve our attention and our dollars. That's why, when possible we try to seek out those gems that save water, don't use single-use plastic and instead use biodegrable products safe for the environment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @olasverdes is one such gem in Nosara, Costa Rica that offers a beautiful environment, lovely, friendly atmosphere, private beach access and a surf school on site. They even provide you with your own reusable water bottle so you don't use plastic ones! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks for an amazing stay @olasverdes We'll be back again soon. 🌱✨ #costaricapuravida #costaricatravel #visitcostarica #costaricacool #costarica🇨🇷
Supporting hotels and businesses that are doing things right has always been part of my travel ethic. One of the reasons for starting Roam & Thrive was not only to teach and inspire about healthy lifestyles while travelling but also about sustainability and caring for the very environment we travel to enjoy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those hotels and businesses that are doing what they can to care for the local environment are the onces that really do deserve our attention and our dollars. That's why, when possible we try to seek out those gems that save water, don't use single-use plastic and instead use biodegrable products safe for the environment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @olasverdes is one such gem in Nosara, Costa Rica that offers a beautiful environment, lovely, friendly atmosphere, private beach access and a surf school on site. They even provide you with your own reusable water bottle so you don't use plastic ones! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks for an amazing stay @olasverdes We'll be back again soon. 🌱✨ #costaricapuravida #costaricatravel #visitcostarica #costaricacool #costarica🇨🇷
roamandthrive
roamandthrive
•
Follow

Supporting hotels and businesses that are doing things right has always been part of my travel ethic. One of the reasons for starting Roam & Thrive was not only to teach and inspire about healthy lifestyles while travelling but also about sustainability and caring for the very environment we travel to enjoy.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Those hotels and businesses that are doing what they can to care for the local environment are the onces that really do deserve our attention and our dollars. That's why, when possible we try to seek out those gems that save water, don't use single-use plastic and instead use biodegrable products safe for the environment.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@olasverdes is one such gem in Nosara, Costa Rica that offers a beautiful environment, lovely, friendly atmosphere, private beach access and a surf school on site. They even provide you with your own reusable water bottle so you don't use plastic ones!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thanks for an amazing stay @olasverdes We'll be back again soon. 🌱✨

#costaricapuravida #costaricatravel #visitcostarica #costaricacool #costarica🇨🇷

2 weeks ago
View on Instagram |
6/6
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