10 Best Guatemala Yoga Retreats You Can’t Miss

When it comes to yoga retreats, Guatemala might just be North America’s new hotspot. With many different yoga retreats hosted throughout the year, this is your comprehensive guide to the best yoga retreats in Guatemala. 

Lush jungle surroundings, infinite lake views, and dreamworthy golden sunrises and sunsets are just some things that make Guatemala special. 

After spending several weeks traveling around southern Guatemala and even a week-long yoga retreat at the Yoga Forest, I’m convinced that Guatemala doesn’t get the attention it deserves when it comes to yoga retreats. 

Lake Atitlan in particular, with its deep spiritual ties, shamanic heritage, and local culture, holds so much potential for a spiritual experience and yoga retreat in Central America. 

While Guatemala might not have the volume or variety as yoga retreats as Mexico, the small country has some incredible options nonetheless. From palapa-roofed shalas overlooking Lake Atitlan to yoga dance retreats in the mountains, keep reading for our top picks for where to retreat in Guatemala. 

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You’ll find most of the best yoga retreats in Guatemala located around Lake Atitlan and Antigua Guatemala. In particular, the small village of San Marcos la Laguna and even Tzununa, Lake Atitlan’s bohemian and spiritual heart are probably the best places to go for a yoga retreat in Guatemala. 

While there, you’ll find lots of other epic things to do on Lake Atitlan as well as making the most of Guatemala’s colonial gem, Antigua Guatemala, which is also located nearby. 

10 Best Yoga Retreats in Guatemala 

1. 11 Day Mystic Flow Yoga Retreat Journey Guatemala

Held in one of Guatemala’s most inspiring natural settings, this journey-style retreat invites you to explore yoga, nature, and self-inquiry through the lens of the four elements. The experience unfolds across two locations—Lake Atitlán and Volcán Acatenango—and you can join Part I at the lake only or continue on to the volcano hike for a deeper, more embodied immersion.

Each day includes yoga and mindfulness practices that help you tune into Earth (grounding and stability), Water (intuition and fluidity), Air (breath and movement), and Fire (spirit and creative power). Rather than just learning about the elements, you’ll feel them—through nature experiences, guided reflection, and intentional ceremony.

You’ll stay in rustic, eco-minded lakeside cabins with sweeping volcano views, enjoy nourishing vegetarian meals, learn from experienced local guides, and connect with a like-hearted community of travelers and seekers.

For anyone looking for a retreat that’s equal parts yoga, nature, and inner transformation—with the option to literally climb a volcano and meet your Fire element face-to-face—this journey offers a soulful and unforgettable path inward.

2. 7 Day Shamana Yoga Retreat

If you’re looking for a yoga retreat in Guatemala with depth, warmth, and a touch of the mystical, consider the Alchemy of Living Retreat with Shamana Atitlan. Think of it as a gentle reset for every layer of you—body, mind, emotions, and spirit—held in a setting that feels almost unreal in its beauty.

Over seven days, you’ll move through daily yoga and meditation, alongside intuition workshops, Ayurveda-inspired practices, laughter sessions, and guided silence.

The focus here is reconnecting with your inner compass, learning to trust your own voice (the soul one, not the self-sabotaging one we all know too well), and strengthening the link between body and mind.

The retreat takes place at Shamana Atitlan, one of Lake Atitlán’s most serene and atmospheric retreat centers—lush gardens, sweeping lake views, volcano silhouettes, and enough quiet corners for reflection, journaling, or simply staring romantically into the distance. You’ll stay in private rooms with ensuite bathrooms and your own balcony or lakefront patio (translation: plenty of space to be).

To deepen the experience, the retreat also includes a traditional sweat lodge, a cacao ceremony, and a Mayan fire ceremony led by a local shaman—grounding, heart-opening moments that anchor you to this land and its ancestral rhythms.

3. Energy of The Elements Retreat

One of the best Guatemala yoga retreats we encountered in Guatemala is this Energy of the Elements retreat. The retreat is all about self-discovery and empowerment and supports women trying to become the best versions of themselves in the land of eternal spring.  

4. 4 Day Personal Aerial Yoga Retreat

If you’ve always wanted to try aerial yoga and aerial arts (I know I have) while also spending time in Guatemala, this unique yoga retreat in Guatemala is the perfect choice. 

Aerial yoga, involving poses suspended in mid-air using silk hammocks, provides a deeper stretch and alignment than traditional yoga. The experience goes beyond typical fitness, delving into mental rejuvenation and unleashing your potential off the yoga mat.

Apart from aerial yoga, you’ll also have the opportunity to try out trapeze, aerial hoop, and silk workshops, which allow yoga enthusiasts to try something new. The retreat includes daily, healthy meals, and with a maximum of 4 people per group, this is a very personalized experience. 

5. 5 Day Nourish Your Soul Retreat

If a full week feels like too much, this 5-day retreat strikes the perfect balance. Hosted at the Mystical Yoga Farm—an off-grid sanctuary surrounded by jungle and shimmering Lake Atitlán—you’ll practice daily yoga and meditation in a panoramic lakefront shala, enjoy nourishing farm-to-table meals, and have the space to connect with a warm, like-minded community.

The real beauty of this retreat is its flexibility. Alongside group classes and optional ceremonies, you can design your own healing journey with one-on-one sessions like massage, Reiki, sound healing, herbal consultations, or breathwork—guided by experienced practitioners who live and work on the land.

Between practices, explore nearby Mayan villages, journal by the water, or simply rest and let the landscape work its quiet magic. It’s a yoga retreat that feels restorative, personal, and softly transformative—without the pressure of a rigid schedule.

Read more: Our 7 Day Guatemala Itinerary: A Slow Travel Guide

6. 8 Day Medicine Retreat in Guatemala

Set against three majestic volcanoes, this 8-day, 7-night retreat at Mystical Yoga Farm offers a deeply immersive, heart-opening experience in an off-grid sanctuary on Lake Atitlán.

Expect daily yoga, meditation, breathwork, song circles, vocal activation, movement, and ecstatic dance, plus a powerful fire and cacao ceremony led by a local Maya Tz’utujil spiritual guide.

Silent mornings and a gentle digital detox help you slow down, listen inward, and reconnect with nature.

You’ll also have access to integration circles and creative workshops where you’ll learn new medicine songs, rhythms, chanting techniques, and embodied practices to carry home with you. Led by core community members Jahendo, Sunny, and Malakai, the retreat includes nourishing vegan meals and your choice of tenting, dorm, or private accommodation, with accessible pricing and payment plans available.

This is an ideal retreat for those craving release, renewal, community, and inspiration—in one of Guatemala’s most spiritually charged settings.

7. 8 Day Retreat with Yoga, Hike, and Surf in Guatemala

This transformational week-long retreat invites you to explore Guatemala through movement, nature, and cultural immersion—while stepping into a more grounded, empowered version of yourself.

The journey begins on Guatemala’s striking black-sand coast, where you’ll settle into the slow, sun-drenched rhythm of Central America. Expect daily yoga sessions, surf sessions (whether you’re a pro or learning your first pop-up), and sunsets that feel like a reset button for the soul.

After five days by the ocean, the group travels to Antigua, where vibrant markets, colonial architecture, and lively plazas offer a colorful glimpse into Guatemala’s cultural heart. You’ll spend the night in town before the adventure peaks—literally—with one of Guatemala’s iconic volcano treks, hiking to panoramic viewpoints that make every step feel meaningful.

Throughout the retreat, you’ll share meals and space with like-minded travelers, explore journaling and mindfulness practices, and participate in grounding ceremonies that bring the journey inward as well as outward. It’s the perfect blend of yoga, nature, adventure, and cultural discovery—slow, soulful, and unforgettable.

8. Kawoq Forest Retreats (Previously Yoga Forest)

As one of the leading yoga centers in Guatemala, it’s certainly hard to ignore the Yoga Forest in this yoga retreats in Guatemala roundup. Located in an epic, serene location above the town of San Marcos, Kawoq Forest has beautifully unique yoga retreats in a hard-to-match location. 

With stunning lake vistas and rustic-lux accommodation, Kawoq Forest hosts group and personal retreats all year round. Whether you’re looking for an energy and healing-focused retreat or one based solely around yoga practice, they’ll have one to fit your needs. 

Kawoq Forest also offers 200+ hour yoga teacher training courses throughout the year. 

Best Yoga Teacher Training Retreats in Guatemala

9. 22 Day 300 HR YTT Casa Kula in Guatemala

Set within the mountains above Lake Atitlán, this 300-hour teacher training takes place in a conscious, eco-friendly community designed for deep study and spiritual expansion.

Over 23 days, you’ll receive expert instruction, daily asana practice, meditation, philosophy, energetic anatomy, and self-inquiry work—along with one-on-one mentorship to support your growth.

This training weaves together the mystical traditions of yoga, shamanism, ancient wisdom teachings, and sound healing. The focus isn’t just on learning how to teach—it’s on embodying the practice. You’ll refine the art of listening, observation, and intuitive guidance, while learning to trust your voice and stand confidently in your role as facilitator.

Rather than producing carbon-copy instructors, this program helps you identify and cultivate your unique essence as a teacher—your natural gifts, your excitement, your way of transmitting the practice.

10. 21 Day Profound Yoga Training at Yoga Monastery

One of the most popular teacher training courses in Guatemala, this intense training program focuses on strong foundations and easy-to-understand methodologies and teaching techniques. 

Not only will you learn everything you need to become a qualified yoga instructor, but this course also provides a chance at your journey, giving you time for increasing self-awareness and a deeper understanding of your practice. 

Throughout the course, you’ll stay at the sublime Ananda Maya Ashram in Mixco, eat, fresh vegetarian food and make connections that could last a lifetime. 

What to Expect from a Yoga Retreat in Guatemala

Attending a yoga retreat in Guatemala is an enriching experience that combines the practice of yoga with the unique cultural activities and natural beauty of the country. Signing up for a yoga retreat in Guatemala will also allow you to work on your meditation practice, explore personal growth, and meet other like-minded travelers. 

Attending a yoga retreat is also a great way of seeing Guatemala and its highlights when traveling solo. If you’ve always wanted to visit Guatemala but you’re not quite sure about traveling there solo, attending a yoga retreat is a great alternative that also brings many other benefits. 

Many of the Guatemala yoga retreats also include workshops and cultural immersion activities where you’ll be able to learn more about the local culture, something you may not do when simply traveling around. 

Looking back on my time in Guatemala, attending a yoga retreat was one of the most grounding and rich experiences I had when traveling in this stunning country. 

Are you ready to book your own otherworldly experience at a yoga retreat in Guatemala? Let me know all your questions and comments below. I always love hearing from you!

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