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Roam and Thrive

North America Oregon Spa United States

Where to Find the Best Day Spas in Bend, Oregon

March 21, 2024
The best spas in bend, oregon
Bend, Oregon

Seeking the best spas in Bend, Oregon? Dive into our guide to discover where indulgent custom facials, soothing massages, and more await to transport you to a state of blissful relaxation and rejuvenation. With its majestic landscapes Bend, Oregon may be more synonymous with the outdoors than with spas. Yet, after days spent conquerin[...]

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Europe Italy Puglia Travel Guides

11 Best Beaches Near Ostuni, Puglia

March 18, 2024
late summer beach in Ostuni, Torre pozzelle
Ostuni, Italy

Looking for the best beaches in Ostuni, Italy? Keep reading as I give a rundown of the best spots near Ostuni to throw down a towel. While Ostuni might be known for its white, calcareous walls and snaking stone streets, just beyond its ancient heart lies a stretch of coastline that can rival any for its sheer beauty and tranquility.[...]

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Peru Retreats South America

6 Best Ayahuasca Retreats in Peru

March 12, 2024
Temple of the Way of Light shamanic ayahuasca ceremony
Peru

Looking for a different, more profound travel experience in Peru or South America? A sacred plant medicine retreat could be what you're looking for. These are the best ayahuasca retreats Peru has to offer.  Peru, with its rich heritage, ancient traditions, and breathtaking landscapes, is the quintessential destination for those s[...]

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Costa Rica North America Travel Guides

12 Best Things to Do in Santa Teresa, Costa Rica

March 7, 2024
drone view of santa teresa beach
Santa Teresa, Costa Rica

Visiting Santa Teresa and wondering what the best things to do in Santa Teresa, Costa Rica are? Keep reading to find out in this insider's guide to the pristine Tico surf town.  Nestled along the pristine Pacific Coast, the enchanting surf town of Santa Teresa is a popular destination on the Nicoya Peninsula in Costa Rica. [...]

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Costa Rica North America Where to Eat

19 Best Restaurants in Santa Teresa, Costa Rica

February 26, 2024
A beach santa teresa restaurant costa rica
Santa Teresa, Costa Rica

Visiting Santa Teresa and looking for the best restaurants Santa Teresa Costa Rica can offer? You're in the right place. Keep reading to find our selection of the top Santa Teresa restaurants you need to try today. Updated: fully for 2025/2026, new openings Santa Teresa, Costa Rica, is a renowned surf town on the Nicoya Peninsula w[...]

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England Europe Spa

The Best Spas in Oxfordshire for a Relaxing Getaway

February 16, 2024
best luxury spa in oxfordshire
Oxfordshire, UK

Looking for the best spas in Oxfordshire for a rejuvenating wellness escape? This is our list of the best spa Oxfordshire has to offer for a premium getaway. Once in a while, we all need a little rest and relaxation. Some time to ourselves and some time to prioritise wellness and self-care. For those looking for that perfect spot for[...]

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Accommodation Costa Rica North America

Our Top Picks for Where to Stay in Santa Teresa, Costa Rica

February 11, 2024
luxury lounge and ocan view in Santa teresa
Santa Teresa, Costa Rica

Looking for where to stay in Santa Teresa Costa Rica? Here's our list of 12 epic hotels in Santa Teresa, that we'd consider our home away from home on the Punta Arenas coast.  Along the Pacific coastline of Costa Rica, in the last few years, Santa Teresa has emerged as a popular destination for travelers seeking the best of Costa[...]

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Guatemala North America Travel Guides

Our 7 Day Guatemala Itinerary: The Complete Travel Guide

February 5, 2024
street in Antigua Guatemala with volcano
Guatemala

Planning a trip to Guatemala and looking for a wholesome, conscious travel itinerary? You're in the right place. Keep reading for our full 7 Day Guatemala Itinerary and other 5 day, 10 day and 2 week options. As one of the most culturally rich countries in Latin America and the heart of the Mayan world, Guatemala is a small country wi[...]

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Guatemala North America Retreats

10 Best Guatemala Yoga Retreats You Can’t Miss

January 29, 2024
woman on a yoga retreat in guatemala
Guatemala

When it comes to yoga retreats, Guatemala might just be North America's new hotspot. With many different yoga retreats hosted throughout the year, this is your comprehensive guide to the best yoga retreats in Guatemala.  Lush jungle surroundings, infinite lake views, and dreamworthy golden sunrises and sunsets are just some thing[...]

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Destinations Guatemala North America Travel Guides

Discover San Pedro La Laguna, Guatemala: A Mellow Maya Town

January 26, 2024
buildings in San pedro Guatemala by lake atitlan
San Pedro la Laguna, Guatemala

Planning to visit San Pedro la Laguna, Guatemala? Take a deep dive into San Pedro Guatemala with our insider's guide on where to eat, stay and play in San Pedro. San Pedro la Laguna Guatemala is one of Lake Atitlan's most vibrant and popular towns. Known for its stunning volcano hikes, indigenous Mayan community, fun things to do as w[...]

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Hi, I'm Alex
WELCOME

WELCOME

Roam & Thrive is your go-to guide for insider, boutique travel with a design-led and photography-first approach. Jump right in and get inspired! MEET ALEX

Instagram

When they say ‘what’s your favorite month in Puglia?’ Might have to be September. 🫶

Not ready for sweater weather yet! 

#puglia #visitpuglia #pugliadavedere #pugliatravel #weareinpuglia #pugliastyle #puglia_state_of_mind #damestravel #cntraveler #volgopuglia
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When they say ‘what’s your favorite month in Puglia?’ Might have to be September. 🫶 Not ready for sweater weather yet! #puglia #visitpuglia #pugliadavedere #pugliatravel #weareinpuglia #pugliastyle #puglia_state_of_mind #damestravel #cntraveler #volgopuglia
15 hours ago
View on Instagram |
1/6
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
roamandthrive
roamandthrive
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Follow
Outtakes from Tulum, Mexico, last year for @the_mexicoedit Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
5 days ago
View on Instagram |
2/6
… because I don’t want to even start thinking about autumn. 

Anyone else slowing down to experience the last few weeks of summer? 

#mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
roamandthrive
roamandthrive
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Follow
… because I don’t want to even start thinking about autumn. Anyone else slowing down to experience the last few weeks of summer? #mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
2 weeks ago
View on Instagram |
3/6
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

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#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

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#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

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#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

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.
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#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

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#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
roamandthrive
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Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
3 weeks ago
View on Instagram |
4/6
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
roamandthrive
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Follow
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
1 month ago
View on Instagram |
5/6
Welcome to… 

 Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo.

they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. 

Would you go? 

#castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
roamandthrive
roamandthrive
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Follow
Welcome to… Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo. they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. Would you go? #castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
1 month ago
View on Instagram |
6/6
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Follow Along on Instagram

When they say ‘what’s your favorite month in Puglia?’ Might have to be September. 🫶

Not ready for sweater weather yet! 

#puglia #visitpuglia #pugliadavedere #pugliatravel #weareinpuglia #pugliastyle #puglia_state_of_mind #damestravel #cntraveler #volgopuglia
roamandthrive
roamandthrive
•
Follow
When they say ‘what’s your favorite month in Puglia?’ Might have to be September. 🫶 Not ready for sweater weather yet! #puglia #visitpuglia #pugliadavedere #pugliatravel #weareinpuglia #pugliastyle #puglia_state_of_mind #damestravel #cntraveler #volgopuglia
15 hours ago
View on Instagram |
1/6
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
roamandthrive
roamandthrive
•
Follow
Outtakes from Tulum, Mexico, last year for @the_mexicoedit Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
5 days ago
View on Instagram |
2/6
… because I don’t want to even start thinking about autumn. 

Anyone else slowing down to experience the last few weeks of summer? 

#mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
roamandthrive
roamandthrive
•
Follow
… because I don’t want to even start thinking about autumn. Anyone else slowing down to experience the last few weeks of summer? #mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
2 weeks ago
View on Instagram |
3/6
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
roamandthrive
roamandthrive
•
Follow
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
3 weeks ago
View on Instagram |
4/6
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
roamandthrive
roamandthrive
•
Follow
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
1 month ago
View on Instagram |
5/6
Welcome to… 

 Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo.

they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. 

Would you go? 

#castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
roamandthrive
roamandthrive
•
Follow
Welcome to… Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo. they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. Would you go? #castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
1 month ago
View on Instagram |
6/6
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