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Travel Tips & Tricks

Fitness & Workouts Lifestyle Travel Tips & Tricks Wellness

Hiking For Beginners- Everything You Need To Know

October 21, 2020

You may have toyed with the idea for a while or you've just decided that now you nee[...]

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Food Lifestyle Travel Tips & Tricks

6 Ways to Experience Food Culture While Traveling as a Vegan

September 2, 2020

Food and eating are an integral part of both living and traveling. Food is often at the core of every culture and its often one of the things many of us want to experie[...]

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Flamingos in Laguna Chaxa Chile
Chile South America Travel Tips & Tricks

20+ Must-Know Travel Tips for Chile (From a Local)

August 10, 2020

Chile is the world’s longest and thinnest country, spanning just 150km at it’s widest point. Without a doubt, it’s also one of the most naturally diverse countries[...]

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Food Lifestyle Travel Tips & Tricks

5 Deliciously Healthy Plane Snacks for Your Next Flight

August 4, 2020

Let’s face it, plane food isn’t good food. Rarely does it taste good and it’s also loaded with hidden sugars, salt and many other ingredients we simply don’t kno[...]

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Lifestyle Sustainability Travel Tips & Tricks

An Alternative to Plastic Bottles & Other Single-Use Plastics (For Travel)

July 28, 2020

Plastic, the ultimate enemy of our lands, oceans, rivers, beaches and mountains. It’s time to acknowledge just how much plastic waste we are creating and its damaging[...]

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Food Lifestyle Travel Tips & Tricks

Our Top 5 Healthy, Plant-Based Road Trip Breakfast Ideas

June 17, 2020

Planning a road trip can be stressful and often involves thinking about where to go, where to sleep, parking rules in different cities and also what to eat. At Roam and[...]

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Lifestyle Travel Tips & Tricks Wellness

The Positive Effects of Traveling on Mental Health

June 10, 2020

What comes to mind when you hear the word 'travel'? Exotic food? White sand beaches? Pure rest and relaxation? Hiking up lush green mountain to epic viewpoints? Whatever[...]

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Lifestyle Travel Tips & Tricks Wellness

10 Ways To Satiate Your Thirst for Travel Without Leaving Home

April 18, 2020

Occasionally in life we are confronted with situations where we simply can’t travel; stressful jobs, lack of funds, family emergencies and now global pandemics. It hap[...]

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Lifestyle Sustainability Travel Tips & Tricks

Eco Travel | 7 Fundamental Eco Traveling Tips

February 3, 2020

Sustainability, sustainable tourism, eco travel, eco- this, eco that..we are consistently being told to be more eco-friendly, stop using single-use plastics and help tr[...]

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Chile South America Travel Tips & Tricks

2019 Chile Protests: Is It Safe To Travel To Chile?

November 10, 2019

In recent weeks I've received many questions on my social media outlets about whether Chile is currently safe and is it safe to travel to Chile? Having been based here[...]

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Hi, I'm Alex
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Roam & Thrive is designed to help you live a healthier life while travelling the world. Through our curated travel guides and wellness tips we educate and inspire you to life your best travel life.

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Roam and Thrive is a member of several affiliate programs. Throughout this site, you might find affiliate links from which I may make a small commission if you choose to click or purchase something, at no extra cost to you. This small income allows me to continue providing you with quality, insightful and most importantly, free content.

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