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Travel Tips & Tricks

Find the best wellness and travel tips and tricks here. From travel hacks to wellness advice. I’ve got you covered…

Our Top 5 Healthy, Plant-Based Road Trip Breakfast Ideas

Planning a road trip can be stressful and often involves thinking about where to go, where to sleep, parking rules in different cities and also what to eat. At Roam and Thrive we believe…

Jun, 17, 2020
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The Positive Effects of Traveling on Mental Health

What comes to mind when you hear the word ‘travel’? Exotic food? White sand beaches? Pure rest and relaxation? Hiking up lush green mountain to epic viewpoints? Whatever our mind conjures up, it most…

Jun, 10, 2020
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10 Ways To Satiate Your Thirst for Travel Without Leaving Home

Occasionally in life we are confronted with situations where we simply can’t travel; stressful jobs, lack of funds, family emergencies and now global pandemics. It happens, and just for a while we have to…

Apr, 18, 2020

Travel & Sustainability Tips: Easy Ways For More Eco-Friendly Travel

Sustainability, sustainable tourism, eco-friendly travel, eco- this, eco that..we are consistently being told to be more eco-friendly, stop using single-use plastics and help try to save the planet. In recent years there definitely has…

Feb, 03, 2020

2019 Chile protests: Is it safe to travel to Chile?

In recent weeks I’ve received many questions on my social media outlets about whether Chile is currently safe and is it safe to travel to Chile? Having been based here for the at five…

Nov, 10, 2019

Self-Drive Or Tours? | Which Is Better In The Atacama Desert?

The Atacama desert is one of Chile’s must-see places and should be added to any South America or Chile travel itinerary. Characterized by otherworldly rock formations and landscapes, crusty salt flats and sun-baked altiplano…

Sep, 23, 2019

Best Places to Workout When Travelling

So, you’re thinking of exercising while travelling or during your vacation but you have no idea how gyms work in your destination country and you’re wondering where to workout. It’s not always easy trying…

Aug, 08, 2019

Plant-based travel: Top tips for getting enough protein

Stuck eating rice and vegetables for days and only just noticed? Surviving on just noodles and starchy vegetables? As a plant-based explorer, I know how easy it is to keep loading up on carbs…

May, 28, 2019

How To Get To Machu Picchu + Secret Budget Option

Machu Picchu is one of Peru’s highlights and probably the best thing about Peru for many. It isn’t one of the New Wonders of the World for no reason and if you’re reading this…

Apr, 07, 2019

How To Get Tickets to Machu Picchu |The Ultimate Guide

So you’ve made your decision! You’ve finally caved into your insatiable wanderlust and booked your flight to Peru. Great choice! Prepare to be blown away by mystical mountains, ancient ruins, delicious, colourful food and…

Apr, 04, 2019

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Travel Tips & Tricks

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