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Arizona

horseshoe bend at first light of the sunrise
Horseshoe Bend, AZ
Arizona Travel Guides United States

Horseshoe Bend at Sunrise: Our Complete Guide

October 24, 2024

Thinking about visiting Horseshoe Bend at sunrise? Keep reading for my complete guide to the iconic site. Horseshoe Bend, with its sweeping curves and dramatic drop-[...]

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Sedona red rock scenery early in the morning
Sedona, AZ
Arizona North America Retreats Spa United States

6 Rejuvenating Wellness Retreats in Sedona, AZ

June 18, 2024

Uncover the right Sedona wellness retreat for you and discover where you can rejuvenate your mind, body, and spirit in the enchanting American Southwest. Every so oft[...]

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woman in Sedona's red rock scenery
Arizona, USA
Arizona North America Retreats United States

Top Spiritual and Meditation Retreats in Arizona

January 8, 2024

Looking for the best Arizona Spiritual Retreats or Meditation retreats in Arizona? You've come to the right place as we dive into the best meditation and spiritual retre[...]

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Boulders Resort and spa, arizona spa resorts
Arizona, USA
Arizona North America Spa United States

15 Best Spa Resorts in Arizona for a Wellness Stay

November 6, 2023

Planning a wellness weekend away in Arizona? Keep reading to find the best Arizona spa resorts, where a weekend of wellness indulgence and relaxation await.  Wit[...]

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Subway Cave in Sedona Arizona
Sedona, AZ
Arizona Destinations North America United States

9 Top Secret Caves in Sedona: Everything You Need to Know

October 4, 2023

Are you looking to find the best caves in Sedona on your next trip? You're in the right place. Keep reading to find my list of the top secret caves in Sedona and everyth[...]

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lower antelope canyon best time
Page, AZ
Arizona Destinations North America Travel Tips & Tricks United States

When is the Best Time to Visit Antelope Canyon?

October 2, 2023

Thinking about visiting Antelope Canyon and not quite sure when to time your visit? Keep reading to find the best time to visit Lower Antelope Canyon in particular, so y[...]

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upper vs lower Antelope Canyon
Page, AZ
Arizona Destinations North America Travel Guides United States

Comparing Upper vs Lower Antelope Canyon: Which is Better?

September 28, 2023

Thinking about visiting Antelope Canyon but can't decide where? Keep reading to find out the differences between Upper vs Lower Antelope Canyon to make the best choice f[...]

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Antelope Canyon X looking upwards
Page, AZ
Arizona North America Travel Guides United States

The Ultimate Insider’s Guide to Antelope Canyon X

September 23, 2023

Looking for the best slot canyon option for your upcoming trip to Arizona? Antelope Canyon X is a great, low-key alternative to consider. Keep reading to find out more.[...]

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view of grand canyon in winter
Grand Canyon, AZ
Arizona Destinations North America United States

The Best Time to Visit Grand Canyon National Park

September 19, 2023

Planning a visit to the Grand Canyon, Arizona? Find out when is the best time to visit Grand Canyon National Park. Grand Canyon National Park is one of the busiest n[...]

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Grand Canyon pink glow at sunset
Grand Canyon, Arizona
Arizona North America Travel Guides United States

Visiting Grand Canyon in Winter: Everything You Need to Know

September 14, 2023

If you're thinking about visiting the Grand Canyon in winter and wondering what it's really like, this post is for you. Find out everything you need to know about the Gr[...]

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Hi, I'm Alex
WELCOME

WELCOME

Roam & Thrive is your go-to guide for insider, boutique travel with a design-led and photography-first approach. Jump right in and get inspired! MEET ALEX

Instagram

Nothing quite like waking up slow in the tropics with ocean views, breakfast in bed and no wifi. 

#tulum #mexico #rivieramaya
roamandthrive
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Nothing quite like waking up slow in the tropics with ocean views, breakfast in bed and no wifi. #tulum #mexico #rivieramaya
1 day ago
View on Instagram |
1/6
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
roamandthrive
roamandthrive
•
Follow
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. Link in bio for the full food guide to Verona. 📩 #veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
2 days ago
View on Instagram |
2/6
Dubrovnik, Croatia certainly has its fair share of beautiful beaches. Here are some of the best to bookmark for your trip this summer. 

-Banje Beach
-Donje Celo Beach on Koločep Island
-Sveti Jakov Beach
-Vrbica Beach
-Pasjača Beach

For the full list, the guide is on the blog and includes many hidden gems I found on my most recent trip. 

#dubrovnik #dubrovnikonmymind #dubrovnikcroatia
roamandthrive
roamandthrive
•
Follow
Dubrovnik, Croatia certainly has its fair share of beautiful beaches. Here are some of the best to bookmark for your trip this summer. -Banje Beach -Donje Celo Beach on Koločep Island -Sveti Jakov Beach -Vrbica Beach -Pasjača Beach For the full list, the guide is on the blog and includes many hidden gems I found on my most recent trip. #dubrovnik #dubrovnikonmymind #dubrovnikcroatia
1 week ago
View on Instagram |
3/6
The best things to do in Cartagena, Colombia, one of my all time favorite Latin destinations. SAVE THIS if you’re planning a trip there soon. 

- Explore the historic, walled center
- Dance salsa at Havana and explore Getsemani
- Sample the coffee scene
- Have a coffee at a bookstore
- Sample the street food
- Head to a rooftop bar for sunset

What would you do first? 

#cartagenacolombia #cartagenadeindias #cartagena
roamandthrive
roamandthrive
•
Follow
The best things to do in Cartagena, Colombia, one of my all time favorite Latin destinations. SAVE THIS if you’re planning a trip there soon. - Explore the historic, walled center - Dance salsa at Havana and explore Getsemani - Sample the coffee scene - Have a coffee at a bookstore - Sample the street food - Head to a rooftop bar for sunset What would you do first? #cartagenacolombia #cartagenadeindias #cartagena
1 week ago
View on Instagram |
4/6
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
roamandthrive
roamandthrive
•
Follow
From the archives: sunny beach days on the Riviera Maya.
1 week ago
View on Instagram |
5/6
Spend one day in Siena. 

Siena, Italy, is a charming medieval city nestled in the heart of Tuscany, known for its well-preserved Gothic architecture and the stunning Piazza del Campo, where the famous Palio horse race takes place. 

Just about an hour and a half from Florence by car or bus, it makes for a perfect day trip filled with art, history, and panoramic views. 

You can explore the magnificent Siena Cathedral, stroll the narrow cobblestone streets, and enjoy authentic Tuscan cuisine in a more relaxed setting than Florence.

Of you’re visiting Italy or Tuscany this year, make sure to add one day here into your itinerary. The one day guide to Siena is now live. 

#sienaitaly
roamandthrive
roamandthrive
•
Follow
Spend one day in Siena. Siena, Italy, is a charming medieval city nestled in the heart of Tuscany, known for its well-preserved Gothic architecture and the stunning Piazza del Campo, where the famous Palio horse race takes place. Just about an hour and a half from Florence by car or bus, it makes for a perfect day trip filled with art, history, and panoramic views. You can explore the magnificent Siena Cathedral, stroll the narrow cobblestone streets, and enjoy authentic Tuscan cuisine in a more relaxed setting than Florence. Of you’re visiting Italy or Tuscany this year, make sure to add one day here into your itinerary. The one day guide to Siena is now live. #sienaitaly
2 weeks ago
View on Instagram |
6/6
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Follow Along on Instagram

Nothing quite like waking up slow in the tropics with ocean views, breakfast in bed and no wifi. 

#tulum #mexico #rivieramaya
roamandthrive
roamandthrive
•
Follow
Nothing quite like waking up slow in the tropics with ocean views, breakfast in bed and no wifi. #tulum #mexico #rivieramaya
1 day ago
View on Instagram |
1/6
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
roamandthrive
roamandthrive
•
Follow
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. Link in bio for the full food guide to Verona. 📩 #veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
2 days ago
View on Instagram |
2/6
Dubrovnik, Croatia certainly has its fair share of beautiful beaches. Here are some of the best to bookmark for your trip this summer. 

-Banje Beach
-Donje Celo Beach on Koločep Island
-Sveti Jakov Beach
-Vrbica Beach
-Pasjača Beach

For the full list, the guide is on the blog and includes many hidden gems I found on my most recent trip. 

#dubrovnik #dubrovnikonmymind #dubrovnikcroatia
roamandthrive
roamandthrive
•
Follow
Dubrovnik, Croatia certainly has its fair share of beautiful beaches. Here are some of the best to bookmark for your trip this summer. -Banje Beach -Donje Celo Beach on Koločep Island -Sveti Jakov Beach -Vrbica Beach -Pasjača Beach For the full list, the guide is on the blog and includes many hidden gems I found on my most recent trip. #dubrovnik #dubrovnikonmymind #dubrovnikcroatia
1 week ago
View on Instagram |
3/6
The best things to do in Cartagena, Colombia, one of my all time favorite Latin destinations. SAVE THIS if you’re planning a trip there soon. 

- Explore the historic, walled center
- Dance salsa at Havana and explore Getsemani
- Sample the coffee scene
- Have a coffee at a bookstore
- Sample the street food
- Head to a rooftop bar for sunset

What would you do first? 

#cartagenacolombia #cartagenadeindias #cartagena
roamandthrive
roamandthrive
•
Follow
The best things to do in Cartagena, Colombia, one of my all time favorite Latin destinations. SAVE THIS if you’re planning a trip there soon. - Explore the historic, walled center - Dance salsa at Havana and explore Getsemani - Sample the coffee scene - Have a coffee at a bookstore - Sample the street food - Head to a rooftop bar for sunset What would you do first? #cartagenacolombia #cartagenadeindias #cartagena
1 week ago
View on Instagram |
4/6
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
roamandthrive
roamandthrive
•
Follow
From the archives: sunny beach days on the Riviera Maya.
1 week ago
View on Instagram |
5/6
Spend one day in Siena. 

Siena, Italy, is a charming medieval city nestled in the heart of Tuscany, known for its well-preserved Gothic architecture and the stunning Piazza del Campo, where the famous Palio horse race takes place. 

Just about an hour and a half from Florence by car or bus, it makes for a perfect day trip filled with art, history, and panoramic views. 

You can explore the magnificent Siena Cathedral, stroll the narrow cobblestone streets, and enjoy authentic Tuscan cuisine in a more relaxed setting than Florence.

Of you’re visiting Italy or Tuscany this year, make sure to add one day here into your itinerary. The one day guide to Siena is now live. 

#sienaitaly
roamandthrive
roamandthrive
•
Follow
Spend one day in Siena. Siena, Italy, is a charming medieval city nestled in the heart of Tuscany, known for its well-preserved Gothic architecture and the stunning Piazza del Campo, where the famous Palio horse race takes place. Just about an hour and a half from Florence by car or bus, it makes for a perfect day trip filled with art, history, and panoramic views. You can explore the magnificent Siena Cathedral, stroll the narrow cobblestone streets, and enjoy authentic Tuscan cuisine in a more relaxed setting than Florence. Of you’re visiting Italy or Tuscany this year, make sure to add one day here into your itinerary. The one day guide to Siena is now live. #sienaitaly
2 weeks ago
View on Instagram |
6/6
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