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Roam and Thrive

Cerro Castillo National Park Carretar Austral
Carretera Austral, Patagonia, Chile
Chile Destinations South America Travel Guides

Carretera Austral Chile: The Ultimate Driving Itinerary Guide

(Last Updated On: October 20, 2022)

So you’ve heard about the epic Carretera Austral Chile, and you’re wondering about how to plan your trip? Keep reading for everything you need to know.

One of the most dynamic and epic road trips in South America, if not the world is the Carretera Austral Chile in the county’s southern Patagonian region. If you’ve always longed to experience the vast landscapes, glacial fields and mountains of Patagonia, following Ruta 7 (the Austral Highway) is one of the best ways to do it.

Along the way, you’ll be able to stop off and experience some of Chile’s best trekking, white-water rafting, kayaking, boating and ice-trekking. This is a landscape that’s as beautiful as it is unforgiving and around every curve, you’ll find yet another landscape to gawk at.

In this Carretera Austral itinerary guide you’ll find everything you need to know to plan and drive this infamous Patagonian highway.

Rio Baker, Carretera Austral itinerary
Caleta Tortel, Carretera Austral Chile

*This Carretera Austral Chile post contains affiliate links meaning I might make a small profit if you choose to book at no extra cost to you.

WHAT IS THE CARRETERA AUSTRAL CHILE?

The Carretera Austral, Chile is a legendary road in the South of Chile or Chilean Patagonia. The Carretera Austral is just another term for Ruta 7 (Route 7) which starts in Puerto Montt and finishes in the Villa O’Higgins.

The Carretera Austral in Chile is 1240km (770 miles) long, most of which is now paved (Puerto Montt to Villa Cerro Castillo at the time of writing). Driving the Carretera Austral is experiencing Chile’s if not South America’s finest road trip through the wild, rugged landscapes of Patagonia.

The best time to visit Patagonia and drive the Carretera Austral is Chilean summertime (December-March). January and February are the busiest times so plan your trip around these months if you prefer not to travel during the high season when the most popular places get crowded.

Old road sign along the Carretera Austral Chile
Carretera Austral Chile

WHY VISIT PATAGONIA AND THE CARRETERA AUSTRAL CHILE?

There are so many reasons why you might want to visit Chile and Patagonia but here are just a few that might convince you to finally book that trip.

↠ Patagonia and the Carretera Austral Chile is a beautiful, natural and completely unspoilt region to visit so if you’re a nature or outdoors fan, it doesn’t get better than this.

↠ There are many adventure, active and wellness activities to choose from in the area including kayaking, rock climbing, rafting as well as thermal baths and spas along the way perfect for relaxing in.

↠ It’s a very safe place to be and the people are very friendly.

↠ There are many national parks and so many trekking opportunities you could literally do it everyday.

↠ It’s one of the most iconic road trips in the world and being able to experience it is a once-in-a-lifetime opportunity.

mountains and lakes along the Carretera Austral Chile
Carretera austral itinerary roadside views

HOW TO TRAVEL ALONG THE CARRETERA AUSTRAL CHILE

There are many ways to experience the epic Carretera Austral, Chile and how you do it will depend on many factors, notably time and budget. This guide focuses more on driving the Carretera Austral which is the most comfortable way to do it but there are other ways, especially if you’re on a budget or have a more adventurous spirit.

RENTING A CAR

Renting a car is by far the most popular, the easiest and most comfortable way to approach your Carretera Austral itinerary. Having a car will allow you to get off the beaten path and visit National Parks and sights along the way where buses don’t go. You’ll also have the freedom to set off when you wish and stop driving when you wish. It can also save you a lot of time compared to hitchhiking and waiting for buses.

The best place to rent a car is in Puerto Montt, where you can find some of the best car rental deals in Patagonia. Stocking up on all your food in Puerto Montt is also a good idea as it’s considerably cheaper than elsewhere along the way.  Another option is renting in Balmaceda/Coyhaique however you’ll have to double back quite a bit if you’re planning on driving the whole Carretera Austral as these towns are located in the middle of the route. Renting from Balmaceda can also be quite a bit more expensive compared to Puerto Montt.

If you plan on returning the car to a different destination to the one you picked up from you’ll also be paying considerably more for the rental.

While you don’t need a 4×4 for your Carretera Austral itinerary it is definitely advised to rent a car with a higher clearance. From Villa Cerro Castillo southwards the road is still a gravel track so it’s a lot more comfortable having a larger car that’s more accommodating to unpaved roads.

You should also know that in order to cross the border into Argentina at any point you’ll need additional insurance. It’s also a good idea to check with your rental car company if their insurance covers you in Argentina. If you do need additional insurance you can compare policies and buy it here. It costs about $25 for 10 days.

Side mirror views of the Carretera Austral Chile
Carretera Austral itinerary roads

RENTING A CAMPER

Renting a Camper is another great way to travel the Carretera Austral and while they are more expensive to rent compared with cars, you’ll be saving money on accommodation by sleeping in the car. There’s also something very comforting about being able to pull over next to a stunning, crystalline lake and pop in the back to make a cup of tea.

Note that most of the land adjacent to the highway is privately owned and almost all of it is fenced off making camping and pulling over for the night difficult. You probably will have to spend the night at designated camping spots.

For campervan and motorhome rental some of the best companies include Masai Campers, Yeti Campers and Chile Motorhomes

Ferries

Along the Carretera Austral, Chile there are a few ferry crossings that you’ll have to consider. Most of them are in the northern part of the highway with one just before Villa O’Higgins.

CALETA LA ARENA – CALETA PUELCHE- This is the first ferry crossing and it’s a short one. The ferry is available every 45 minutes and it runs almost 24 hours a day in the high season. Check here for the schedule, prices and to buy your ticket ahead of time.

HORNOPIREN – CALETA GONZALO – This next crossing is the longest one, taking about 4 hours to get to Caleta Gonzalo. The service leaves at 9 am and there is just one service a day, however, more than one company does the trip. Check here for more information and make sure to book your ticket in advance.

PUERTO YUNGAY – RIO BRAVO – The last point before getting to Villa O’Higgins, this short ferry crossing takes just an hour to reach Rio Bravo. Services are available from 10am-7pm in the high season and 12pm-4pm in low season. Check here for more information about services. From Puerto Yungay or Caleta Tortel it’s also possible to get a ferry all the way to Puerto Natales to continue your Patagonia road trip.

HITCHHIKING

Hitchhiking is definitely a popular way to go about a Carretera Austral itinerary. Though it’s never 100% safe, drivers in Patagonia are used to picking up hitchhikers. That’s doesn’t mean you’ll always get a ride straightaway, however.

In high season (Dec-March) be prepared for long waits as you’ll be competing for rides with many other travellers. Make sure to get an early start and always carry snacks and plenty of water with you in case you’re left standing for quite a while. 

Hitchhiking is also not the best option if you want to explore places a little further afield- it’s often very difficult to get a ride to a place that’s not on the main highway.

BUS

The Carretera Austral Chile is one of South America’s finest road trips but if you aren’t able to rent a car, going by bus is also an option. Buses now run from and to all the major towns and destinations along the Carretera Austral. Departure times are limited however and normally there is just one departure a day, so you’ll have to pay close attention to bus timetables.

Make sure to book your bus ticket at least a day in advance especially during high season as spots do sell out quite fast. It’s probably not a good idea to take the bus if you have a limited amount of time.

CYCLING

The Carretera Austral is one of the most popular touring cycling roads in the world and it’s just as popular with cyclists as it is with drivers. As a cyclist, you’ll meet any other bikers along the way. When cycling, make sure to bring all your equipment with you, or at least from Santiago and be aware of designated camping spots and campsites as you’ll find that most of the land is fenced off so camping by the side of the road isn’t easy.

Other things you’ll have to deal with are a gravel road from just after Villa Cerro Castillo all to the way to Villa O’Higgins and the infamous Patagonian wind which in open stretches can make for exhausting cycling.

WHERE TO STAY

The Carretera Austral isn’t known for its selection of luxury resorts, boutique hotels and the like. Instead, you’ll find a variety of simple guesthouses, cosy lodges with all the winter chalet feels, eco-domes and of course campsites.

Compared with North America and Europe accommodation in Patagonia isn’t great value for money. Don’t expect anything close to the same standard for the price you’d pay at home, except perhaps at the higher price point.

Having said that, however, there are some seriously amazing places to stay along the highway. From rustic, wooden cabins with the most splendid lake views to cosy eco-domes that offer experiences truly at one with nature.

Here’s are some of my favourite wellness-focused stays perfect for your Carretera Austral itinerary which I’d highly recommend you check out:

Hacienda Tres Lagos – Located right in between General Carrera Lake and Black Lake, this beautiful property has rustic, wooden cabins with lake views and log burners for those cold nights. On site you’ll also find a nice restaurant, gym, garden and a lake beach. Choose one of their lake view rooms with balcony or opt for the floating room- a homely suite in a gorgeous boathouse right on the lake.

Check availability and rates for Hacienda Tres Lagos here.

Boathouse along a lake on the Carretera Austral Chile
Lake views Carretera Austral Chile

Mallin Colorado Ecolodge– For the log cabin of your dreams, the Mallin Colorado Ecolodge is located right on General Carrera lake with dreamy views you can’t escape from. Each room oozes that ski-chalet cosiness where you can relax with a steaming mug of hot chocolate looking at the turquoise lake beyond. In the lobby, you’ll find a warming fireplace and they also have a good onsite restaurant. 

Check availability and rates for Mallin Colorado Ecolodge | booking.com | Agoda

Patagonia Acres Lodge – One of the best budget options around General Carrera Lake, this lovely property has stunning lake views and cute wooden cabins with balconies. Spend the afternoon relaxing, get a quick workout in at the fitness centre and make the most of the garden and lake beach, especially when the weather cooperates.

Check availability and rates for Patagonia Acres here | booking.com | Agoda


Puyuhuapi Lodge & Spa – This hotel/spa is one of the most famous places to stay or visit on the Carretera Austral. Located on the other side of Puyuhuapi Fjord, it can only be accessed by boat, so you’ll have to leave your car at their designated pier. The beautiful lodge faces onto the fjord and there’s no escaping the refreshing mountain and lake views. On-site there’s not much else to do but truly relax and get pampered. Choose from their indoor spa or outdoor thermal pools and spend the day floating, soaking and sipping champagne from the side of a thermal pool looking out at the view. If you’re not planning on staying the night you can also visit for the day and use the outdoor thermal pools. There’s nowhere in Patagonia quite like this place.

Check availability and rates for Puyuhuapi Lodge & Spa | booking.com | Agoda

woman floating in a pool in Puyuhuapi lodge and spa
woman drinking champagne at a thermal spa at Puyuhuapi Lodge
Puyuhuapi lodge and spa woman floating in a pool
woman standing on pier at Puyuhuapi lodge and Spa


Terra Luna Lodge – Skirting General Carrerra Lake, just a few miles outside of Puerto Guadal lies Terra Luna Lodge, a gorgeous and peaceful option to really allow you to relax for a few days. The property has many different wooden apartments and bungalows to choose from, all of which have balconies and majestic lake views. On-site there’s also a spa and hot tub to truly unwind in after the long drive.

Check availability and rates for Terra Luna here. booking.com | Agoda


Andes Lodge– Located in Cochamó, this is a great option for your first night on the road. From standard rooms to panoramic suites all rooms are clean and super cosy. Spend your time here exploring the estate and the beautiful gardens that fringe the lake. It’s a stunning landscape surrounded by volcanoes and snow-covered peaks.

Check rates and book your stay here.

Pared Sur Camp– This unique eco-lodge located right on General Carrera lake offers a number of different and incredibly unique accommodation options, Patagonia glamping-style. The best option at Pared Sur Camp by far is opting for the eco-domes right by the lake for unique yet comfortable accommodation with simply outstanding views to match. Did I mention there’s also a hot tub right on the lake too? 

Book your stay at Pared Sur Camp here.

MAJOR STOPS ALONG THE CARRETERA AUSTRAL CHILE

HORNOPIRÉN

Hornopirén is a lakeside town and the first major stop along the Carretera Austral. This cute Patagonian town deserves a stop and a walk around so make sure you give it some time before taking the ferry across to Caleta Gonzalo.

Some highlights include the rather cute church and the scenic walk along the shore of the lake. If you have some extra time it’s also worth using Hornopirén as a base to explore the nearby national park of the same name. Here you’ll find cascading turquoise rivers, mighty waterfalls and steep mountains with streams running down them everywhere you look. There are also ample trekking opportunities if you have the time.

PUMALÍN NATIONAL PARK

A must stop in the Northern part of the road trip is Pumalín National Park- one of Chile’s best National Parks. If you’re an avid trekker this is not a stop you’ll want to miss.

Founded by Douglas Tompkins, American businessman and The North Face founder, Pumalin Park was Tompkins’ first conservation project which expanded over the years. After his death, it was given as a gift to the Chilean Government.

The park has many trails which can be explored in half a day, a day or more and you can easily spend three days here. You’ll see mighty volcanoes, free-falling waterfalls and acres of native forest. If you’re looking for an experience in nature, it’s hard to beat this beautiful park.

Check here or more information about visiting.

Rio Simpson, Carreterra Austral
Waterfall Carretera Austral Chile
Landscapes in Carretera Austral Chile
Landscapes in Carretera Austral Chile

CHAITÉN

Chaitén makes a great overnight stop and base to explore Pumalín National Park. You might also want to consider stopping for food and fuel. If you need to stretch your legs I highly recommend taking the quick walk up to the Chaitén viewpoint on the north side of town where you’ll get a viewpoint of the whole town and estuary beyond.

FUTALEUFÚ

It may look like a rather long detour from Ruta 7 but it’s definitely worth it and you’ll want to stay here for at least a couple of days.

Base yourself in the town of Futaleufú and explore the area which includes so many amazing viewpoints, treks and activities like rafting.

Climb to Piedra de Aguila for jaw-dropping views of the area, trek along the many trails in Reserva National Futaleufú and raft or kayak down the Futaleufú River.

PUYUHUAPI & PUYUHUAPI HOTSPRINGS

Sitting right on the northern edge of Puyuhuapi fjord, you’ll find the small village of Puyuhuapi a charming little place with not much to do. Here you’ll be able to sleep- there are quite a few basic guesthouses and campsites here as well as pick up some food basics.

Make sure to stop and check out the beautiful fjord, the green mountains surrounding you on all sides and the rather pretty pier.

Puyuhuapi Carretera Austral Chile
Rainbow along the Carretera Austral Chile

Just south of Puyuhuapi you’ll find the pier from which you catch the speed boat that will take you to Puyuhuapi Lodge and Hot Springs (it’s signposted on the highway). The lodge is actually located in a stunning bay on the other side of the fjord and the only way to get there is by boat.

If you’re staying the night you leave your car by the pier and get the boat across. Boats depart at 9am, 3pm and 7pm to take guests and visitors over to the lodge and thermal pools.

As a guest of the lodge, you’ll be able to explore this beautiful wooden property, the spacious, cosy lounge area, bar and restaurant, the delightful indoor pools and spa and the stunning outdoor pools.

A stay here is the perfect remedy to all that driving and trekking- soak your tired muscles in the hot waters of the thermal pools and get a massage to the sounds of the calm lake just beneath you.

Puyuhuapi Lodge and Spa thermal baths
Puyuhuapi Lodge and Spa
Puyuhuapi Lodge and Spa Carretera Austral Chile
Woman looking out at view in Carretera Austral Chile

Non-guests can also take advantage of the outdoor thermal pools. For a small fee, you can take the boat over, spend a few hours in the outdoor thermal baths and go back in the evening. Note that this option was not available when we visited due to COVID-19.

QUEULAT NATIONAL PARK & VENTISQUERO COLGATE HANGING GLACIER

Driving just a little further south you’ll find Queulat National Park, where you can visit the iconic Ventisquero Colganate (Hanging Glacier). The park has multiple entrances and with that, multiple hiking opportunities and you could stay here for days just exploring and trekking.

Most visitors enter through the Ventisquero entrance, which is closest to the highway and continue with the short trek up through the lush, native forest to the Ventisquero Colgante viewpoint- one of the most magnificent sights on the whole Carretera Austral Chile.

Read more: Ventisquero Colgante Glacier: How to Visit Queulat National Park, Chile

Queulat National Park Carretera Austral
ventisquero colgante queulat national park
Queulat National Park Carretera Austral

PUERTO CISNES

The sleepy village of Puerto Cisnes is another great detour off of Ruta 7. This is one of the best places in Chile for salmon fishing but if you aren’t into fishing then take a lovely waterside walk to Playa Faro and check out the old lighthouse and don’t forget to eat at De La Raiz Restuarant, one of the best plant-based options you’ll find during your Carretera Austral itinerary.

PUERTO AYSÉN

While it may look like a sleepy little Patagonian village, Puerto Aysen does actually have a good handful of things to do. Home of the infamous Presidente Ibañez bridge, a red iron structure that has become a symbol of these parts, there are also plenty of horse riding and walking opportunities in the area.

Take a half-day trip to Bahía Acantilada and explore more of the fjord, or head to Los Palos river for some kayaking.

COYHAIQUE

Coyhaique is the capital of Chile’s Aysen Region and the second biggest town you’ll pass through after Puerto Montt. While there isn’t much to see here in terms of attractions, Coyhaique is the best place to go to the supermarket and stock up on all your food essentials, fuel and anything else that you might need.

Make sure to also make a quick stop at the Mirador Rio Simpson, just by the river for magnificent river views right in the middle of the city.

Coyhaique is also the place on the Carretera Austral Chile to go out for a meal or a coffee, especially if you’ve been camping and cooking your own food up until now. Make sure not to miss Basilic Bistrot for the best vegan food, coffee and cake in town and Mamma Gaucha for great pizza and wine.

Rio Simpson National Park, Carretera Austral itinerary chile
Coyhaique, Chile

VILLA CERRO CASTILLO & NATIONAL PARK

After an hour and a half of driving south of Coyhaique, you’ll find the tiny village of Villa Cerro Castillo, the doorway to Cerro Castillo National Park. As you drive in you’ll be greeted by dramatic snow-capped mountains with glaciers sitting among them, green valleys and fast-flowing glacial rivers. In fact, you’ll have already driven through a large portion of the national park on your way in.

Cerro Castillo peaks Carretera Austral itinerary

You’ll no doubt want to stop in Villa Cerro Castillo and go hiking. The most popular trek in Cerro Castillo National Park is the Las Horquetas Circuit, a 51km circuit that will take 3/4 days to complete and takes in most of the park including the stunning Laguna Cerro Castillo.

If you’re looking for a shorter trek there are also a couple of day trek options to Laguna Duff or even just to Laguna Cerro Castillo and back again.

For more information and trekking maps, check the official park website here.  Be ready to part with $40 for your entrance fee as this is officially the most expensive National Park in Chile.

Cerro Castillo National Park Carretar Austral
Cerro Castillo National Park Carretar Austral
Cerro Castillo National Park Carretar Austral

PUERTO RIO TRANQUILLO & MARBLE CAVES

Continuing south you’ll finally find yourself on the banks of General Carrera Lake, Chile’s largest lake which it shares with Argentina. This stunning turquoise lake is fed by meltwater from glaciers surrounding it and it’s so pure you can drink it.

General Carrera Lake, Carretera Austral Chile
Lake views along the Carretera Austral itinerary

You’ll want to stop and spend the night in Puerto Rio Tranquillo and book a boat or kayak tour for the next morning to see the iconic Marble Caves as soon as you arrive. From here you’ll get to see one of Patagonia’s most beautiful and unique sights, the marble caves, caverns and tunnel systems carved out by thousands of years of water erosion.

For a more in-depth guide and everything you need to know, make sure to read A Short Guide to the Marble Caves, Patagonia Chile

woman kayaking at marbl
the marble caves chile
woman kayaking at marbl
woman kayaking at marbl

CHILE CHICO

Chile Chico is the largest border crossing town in the area to and from Argentina. If you have a vehicle this is one of the last places you can cross the border into Argentina to continue your trip into Argentine Patagonia (there is no vehicle border crossing at Villa O’Higgins).

In Chile Chico itself, you might want to check out its finest viewpoint of the lake, Mirador de las Banderas, but apart from that, it’s a tiny little village with not much else in it.

From Chile Chico, you can also cross the lake by ferry to/from Puerto Ingeniero Ibáñez which cuts quite a bit of driving time from your itinerary especially if you’ve already visited the Marble Caves.  Check the ferry timetable here.

COCHRANE

The drive from Puerto Rio Tranquillo to Cochrane is one of the most beautiful parts of the Carretera Austral itinerary. In this section of the trip, you can expect to see countless blue lakes of every shade imaginable and wild Patagonian rivers.

Some places worth stopping for a few moments if just to admire the views are Puerto Bertrand, the start of the Baker River, the Confluence of the Baker and Neff Rivers and the Confluence of the Baker and Chacabuco Rivers. (They are all pinned on Google Maps).

Rio Baker, Carretera Austral itinerary
Confluencia Baker Neff Carretera Austral Chile

Another essential stop for food and fuel, Cochrane is also the access point of Tamango National Reserve and Patagonia National Park, Chile’s newest National Park. 

Here you’ll find some splendid trekking opportunities for both day treks and longer multi-day treks. If you’re not a fan of crowds Patagonia National Park is definitely where to head as surprisingly, word hasn’t gotten out yet about how beautiful it is.

Landscapes during a Carretera Austral itinerary

CALETA TORTEL

After a 45 minute detour from the Austral Highway, you’ll come to the unique fishing village of Caleta Tortel. There is only one road (the one you came in on) in the whole village and what makes this place so unique is that people move around on raised wooden boardwalks and all houses are constructed on stilts.

These wooden walkways act as paths where people gather, communicate and move around on and even the main ‘street’ right by the water’s edge is one wide wooden walkway. The village has a real Patagonian feel; more dogs than people, friendly locals and wooden houses with smoking chimneys.

Most of Tortel can be seen in a few hours but if you want to stay the night there are plenty of campsites and local guesthouses available.

Caleta Tortel, Carretera Austral Chile
Caleta Tortel, Carretera Austral Chile
Caleta Tortel, Carretera Austral Chile
Caleta Tortel, Carretera Austral Chile
Caleta Tortel, Carretera Austral Chile
Caleta Tortel, Carretera Austral Chile
Caleta Tortel, Carretera Austral Chile
Caleta Tortel, Carretera Austral Chile

VILLA O’HIGGINS

Reaching the last stop on the Carretera Austral itinerary really is reaching the end of the world. There is nothing past Villa O’Higgins but pure nature; lakes, mountains, fjords, glaciers and ice fields.  With nothing more than a petrol station, a few guesthouses and restaurants, Villa O’Higgins is a tiny hamlet with not much to do apart from pondering where you are… and plan how to get back to reality.

If you’re driving you’ll have to drive back up to Chile Chico to be able to cross into Argentina or to Puerto Yungay to get the ferry to Puerto Natales. Sometimes Paso Rodolfo Roballos, the border just south of Patagonia National Park is open, but make sure you confirm it is before travelling. 

If you’re hitchhiking or cycling, you can actually cross into Argentina at Villa O’Higgins. You’ll need to take a local bus to Bahamondez Pier and then the ferry across to Candelario Mancilla from which you’ll have to walk or cycle to Punta Norte de Laguna del Desierto. From here you can continue walking or take the ferry to Punta Sur de Laguna del Desierto and from here the bus to your next Argentine destination.

Note that you’ll definitely need some adventure spirit for this crossing and the willingness to walk with your luggage. From Candelario Mancilla, it’s a 22km walk to the Argentina border. For a small fee, the Chilean carabineros (police) can give you a ride for 17km but you’ll have to walk the last 5km.

For cyclists, the route is no more difficult than the rest of the Carretera Austral Chile.

WHAT TO PACK FOR YOUR CARRETERA AUSTRAL ITINERARY

What to pack for Patagonia really does depend on how you will travel but here are the basics that you should not leave home without. For us these were all items we used regularly throughout our trip.

Rain jacket – It rains in Patagonia and I mean it really rains so a good waterproof is vital as you’ll be outside for quite a bit. Umbrellas simply aren’t practical due to the wind so you won’t see anyone here using them. Find my favourite lightweight summer rain jacket here.

Walking/Trekking Boots – You’ll need a good set of boots if you plan to explore a few national parks. It also helps to have high ankle boots as you’ll encounter quite a bit of mud and water on the trails. Make sure to always wear new boots in before going out on the trails. Find mine here, which I’ve been using for years.

Waterproof Trousers – Not the most fashionable of things but essential for trekking through National Parks in the rain. Find them here.

Warm Fleece – A warm layer in Patagonia is a must so I highly suggest investing in a good quality fleece or fleece jacket. Find one here.

Reuseable Water Bottle – In Patagonia, there is absolutely no reason or place to buy plastic bottles of drinking water. Most of the water from the lakes, rivers and streams is so pure it’s drinkable so don’t be afraid to drink with mother nature puts right in front of you. To be on the safe side it’s a good idea to invest in a water bottle with a filter. I personally prefer a UV filtering system as they don’t affect the taste of the water and Patagonian water is delicious, by the way. Find my UV, self-cleaning water bottle here.

A Good Digital Camera – The area is so photogenic so if you’re a photographer or you want to up your Instagram game then I highly suggest investing in a good DSLR or Mirrorless Camera. There are so many cameras to choose from nowadays to fit your budget. I personally shot these images with my old Nikon 750D but this Sony a7R III is now my current camera.

woman standing in front of lake on Carretera Austral itinerary
woman standing in on a bridge on Carretera Austral itinerary

TOP TIPS FOR TRAVELLING THE CARRETERA AUSTRAL CHILE

↠ When renting a car in the Carretera Austral do your research and go for the most economical model. Fuel in Patagonia costs considerably more than anywhere else in Chile (in some cases almost double). You can save yourself a lot of money by going for an economical vehicle.

↠ Opt for an Entel SIM card over any other company as Entel have the most coverage. I used WOM and I got no signal outside Puerto Montt, Cochrane and Coyhaique.

↠ Rent a car with high clearance. You don’t need a 4×4 by any means but it’s a good idea to have a larger vehicle with good clearance. At times we encountered big boulders on the road and there’s always the possibility of loose gravel hitting your windshield, so the higher up you are the better.

↠ Pack for all seasons. Even in summer, the average temperature is about 15°C/ 60°F, and at night it can go down to as low as 5°C/40°F. We experienced freezing temperatures a couple of mornings and highs of 26°C/80°C some days.

↠ Bring cash. Not everybody will take credit cards, especially not international ones so bring enough cash to cover a few days.

↠ If you’re planning on camping, bring a solid waterproof tent, a good, warm sleeping bag and base layers. It can get really cold in summer. Camping in winter isn’t advisable.

↠ The best places to shop for food along the Carretera Austral Chile are Puerto Montt and then Coyhaique where you’ll be able to find large supermarkets. It’s a good idea to plan your meals so you have enough food until the next stop.


I’d love to help you if you have any questions about planning your Carretera Austral itinerary trip. Leave your questions and comments in the box below.

Planning a trip right now? These are just some of my favourite websites I use to book everything from hotels to rental cars!

Rentalcars.com for quick and easy car rentals worldwide

Booking.com for great deals on hotels

Agoda also for great deals on hotels

Get Your Guide and Viator for tours and adventures around the world

Related posts you might like:

Ventisquero Colgante Glacier: How to Visit Queulat National Park, Chile

A Short Guide to the Marble Caves, Patagonia Chile

20+ Must-Know Travel Tips for Chile (From a Local)

Best Places To Visit in Chile | The Top 10 Bucket List


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  • Lindsay
    December 23, 2021

    Hi there, my boyfriend and I will be travelling the Carretera Austral in January of 2022 in a rented camper van for a bit over three weeks. I am curious if you have any suggestions for places to park the van or campsites to sleep? Additionally, are there any issues taking the van on the various ferries?

    Thank you very much and happy holidays 🙂

    Reply
    • Alex
      Lindsay
      December 30, 2021

      Hi Lindsay, it’s generally pretty easy to find somewhere to sleep- just find a safe place on the side of the road or by a lake to sleep. Generally, vanlife isn’t really a thing yet in Chile and there aren’t too many rules that stop you from just parking and sleeping anywhere. There are some campsites, I would highly recommend you download the iOverlander app which shows you all the campsites and good places to sleep. I have never taken a van on the ferries but i should think it wouldn’t be a problem- the ferries take trucks, you’ll just have to pay a little more.

      Reply

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Slow afternoons under the olives 🫒 

Patiently waiting for summer to come around again ☀️ Who’s with me? 

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Slow afternoons under the olives 🫒 Patiently waiting for summer to come around again ☀️ Who’s with me? #thatmediterraneanlife #meditteranean #mallorcaisland #mallorcagram #mallorcaparadise
6 days ago
View on Instagram |
1/6
The more I read about food, diet and health online, the more confused I get. ‘Experts’ pushing diets and programs that aren’t based on any kind of scientific evidence, fad diets, opinions and then there are all the ‘scientific’ articles to get through. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you have ever launched yourself into this world, researching what might be best for your health (which I’m pretty sure you have) then you might have also been left feeling confused and demotivated. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I feel that every 10 minutes someone’s talking about the best new way to eat and stay healthy. Of course not all of it is fiction but going through it all and even absorbing it kinda feels like a full time job. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are a few things that have helped me however when it comes to this diet and wellness overwhelm and I wanted to share them with you today. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Firstly our diet and what we eat is very personal. No one will know more about what works for you than you so don’t take on diets and programs just because other people are trying them out. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Secondly, just like the fashion industry has trends, the world of wellness and food is also beginning to see these trends. In the last 15 years so many fad diets and trends have surfaced only to be deeply buried again a few years later. These trends are just businesses that earn individuals a lot of money so be weary of them. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trust what’s worked for humans for thousands of years. Before the invention of processed foods what did people eat? Just ask your grandparents what and how they ate. It’s this type of eating that has worked for human beings for thousands of years. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If in doubt always circle back to natural, organic, fresh food that comes directly from the earth. ✨🙏
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you ever felt overwhelmed when it comes to learning more about health and diet? What’s worked for you? 🙏🤗

#wellnessthatworks #selfcarefirst #selfcaretips #travelandwellness #wellnesstravel
The more I read about food, diet and health online, the more confused I get. ‘Experts’ pushing diets and programs that aren’t based on any kind of scientific evidence, fad diets, opinions and then there are all the ‘scientific’ articles to get through. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you have ever launched yourself into this world, researching what might be best for your health (which I’m pretty sure you have) then you might have also been left feeling confused and demotivated. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I feel that every 10 minutes someone’s talking about the best new way to eat and stay healthy. Of course not all of it is fiction but going through it all and even absorbing it kinda feels like a full time job. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are a few things that have helped me however when it comes to this diet and wellness overwhelm and I wanted to share them with you today. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Firstly our diet and what we eat is very personal. No one will know more about what works for you than you so don’t take on diets and programs just because other people are trying them out. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Secondly, just like the fashion industry has trends, the world of wellness and food is also beginning to see these trends. In the last 15 years so many fad diets and trends have surfaced only to be deeply buried again a few years later. These trends are just businesses that earn individuals a lot of money so be weary of them. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trust what’s worked for humans for thousands of years. Before the invention of processed foods what did people eat? Just ask your grandparents what and how they ate. It’s this type of eating that has worked for human beings for thousands of years. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If in doubt always circle back to natural, organic, fresh food that comes directly from the earth. ✨🙏
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you ever felt overwhelmed when it comes to learning more about health and diet? What’s worked for you? 🙏🤗

#wellnessthatworks #selfcarefirst #selfcaretips #travelandwellness #wellnesstravel
roamandthrive
roamandthrive
•
Follow
The more I read about food, diet and health online, the more confused I get. ‘Experts’ pushing diets and programs that aren’t based on any kind of scientific evidence, fad diets, opinions and then there are all the ‘scientific’ articles to get through. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have ever launched yourself into this world, researching what might be best for your health (which I’m pretty sure you have) then you might have also been left feeling confused and demotivated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel that every 10 minutes someone’s talking about the best new way to eat and stay healthy. Of course not all of it is fiction but going through it all and even absorbing it kinda feels like a full time job. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are a few things that have helped me however when it comes to this diet and wellness overwhelm and I wanted to share them with you today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Firstly our diet and what we eat is very personal. No one will know more about what works for you than you so don’t take on diets and programs just because other people are trying them out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Secondly, just like the fashion industry has trends, the world of wellness and food is also beginning to see these trends. In the last 15 years so many fad diets and trends have surfaced only to be deeply buried again a few years later. These trends are just businesses that earn individuals a lot of money so be weary of them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trust what’s worked for humans for thousands of years. Before the invention of processed foods what did people eat? Just ask your grandparents what and how they ate. It’s this type of eating that has worked for human beings for thousands of years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If in doubt always circle back to natural, organic, fresh food that comes directly from the earth. ✨🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever felt overwhelmed when it comes to learning more about health and diet? What’s worked for you? 🙏🤗 #wellnessthatworks #selfcarefirst #selfcaretips #travelandwellness #wellnesstravel
1 week ago
View on Instagram |
2/6
Crisp winter walks in Alberobello. 

This is one of Puglia’s most visited towns, famous for its unique trullo architecture, these small dwellings go back centuries. 

I couldn’t help myself coming back in winter and exploring it all again. 

Have you heard about Alberobello? ✨

#alberobello #alberobellotrulli #alberobelloexperience #thisispuglia #pugliagram
roamandthrive
roamandthrive
•
Follow
Crisp winter walks in Alberobello. This is one of Puglia’s most visited towns, famous for its unique trullo architecture, these small dwellings go back centuries. I couldn’t help myself coming back in winter and exploring it all again. Have you heard about Alberobello? ✨ #alberobello #alberobellotrulli #alberobelloexperience #thisispuglia #pugliagram
2 weeks ago
View on Instagram |
3/6
Welcome (back) to Puglia, Italy. 

So excited to be back in Puglia and making it my home base for the foreseeable future ✨ 

After visiting for the first time last year, I noticed there’s definitely something that keeps pulling me back here. I can’t wait to dive deep into some new projects here, both long and short term and take you all along with me. 

Being here in January can’t be more different compared to summer but I super impatient for more sun and to explore more.

Who has plans to visit the south of Italy in 2023? 

#pugliagram #puglia_state_of_mind #polignanoamare #polignano #polignanoamare❤️
Welcome (back) to Puglia, Italy. 

So excited to be back in Puglia and making it my home base for the foreseeable future ✨ 

After visiting for the first time last year, I noticed there’s definitely something that keeps pulling me back here. I can’t wait to dive deep into some new projects here, both long and short term and take you all along with me. 

Being here in January can’t be more different compared to summer but I super impatient for more sun and to explore more.

Who has plans to visit the south of Italy in 2023? 

#pugliagram #puglia_state_of_mind #polignanoamare #polignano #polignanoamare❤️
Welcome (back) to Puglia, Italy. 

So excited to be back in Puglia and making it my home base for the foreseeable future ✨ 

After visiting for the first time last year, I noticed there’s definitely something that keeps pulling me back here. I can’t wait to dive deep into some new projects here, both long and short term and take you all along with me. 

Being here in January can’t be more different compared to summer but I super impatient for more sun and to explore more.

Who has plans to visit the south of Italy in 2023? 

#pugliagram #puglia_state_of_mind #polignanoamare #polignano #polignanoamare❤️
Welcome (back) to Puglia, Italy. 

So excited to be back in Puglia and making it my home base for the foreseeable future ✨ 

After visiting for the first time last year, I noticed there’s definitely something that keeps pulling me back here. I can’t wait to dive deep into some new projects here, both long and short term and take you all along with me. 

Being here in January can’t be more different compared to summer but I super impatient for more sun and to explore more.

Who has plans to visit the south of Italy in 2023? 

#pugliagram #puglia_state_of_mind #polignanoamare #polignano #polignanoamare❤️
roamandthrive
roamandthrive
•
Follow
Welcome (back) to Puglia, Italy. So excited to be back in Puglia and making it my home base for the foreseeable future ✨ After visiting for the first time last year, I noticed there’s definitely something that keeps pulling me back here. I can’t wait to dive deep into some new projects here, both long and short term and take you all along with me. Being here in January can’t be more different compared to summer but I super impatient for more sun and to explore more. Who has plans to visit the south of Italy in 2023? #pugliagram #puglia_state_of_mind #polignanoamare #polignano #polignanoamare❤️
2 weeks ago
View on Instagram |
4/6
Cool, crisp mountain air, golden morning light, a fleeting moment. Time in nature makes everything better ✨ 

#plitvickajezera #plitvicelakes #plitvicenationalpark #plitvice #visitcroatia
Cool, crisp mountain air, golden morning light, a fleeting moment. Time in nature makes everything better ✨ 

#plitvickajezera #plitvicelakes #plitvicenationalpark #plitvice #visitcroatia
roamandthrive
roamandthrive
•
Follow
Cool, crisp mountain air, golden morning light, a fleeting moment. Time in nature makes everything better ✨ #plitvickajezera #plitvicelakes #plitvicenationalpark #plitvice #visitcroatia
2 weeks ago
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5/6
Krakow, Poland 🇵🇱 

Considering a budget friendly European weekend escape? Make sure to put Krakow, Poland on your bucket list. 

Small enough to cover in two days (if you must) Krakow is home to some of Poland’s most important historical and cultural sights. Here are some things not to miss when in Krakow. 
SAVE THIS POST FOR LATER 🗒️ 

- Explore the grounds and churches of Wawel Castle
- Visit St. Mary’s Basilica and the incredible altar. 
- Stroll around the main square and browse the Sukiennice- the old cloth hall.
- Photograph Florianska street
- Grab a drink at the boho ruin bars in Kazimierz. We loved @alchemiakrakow 
- Eat pierogi at Mirror Bistro
- Explore Kazimierz- the hip Jewish quarter.
- Splurge on an delicious meal at Szara Ges. 
- Take a day trip to Auschwitz to learn about recent history. 

Is Krakow on your bucket list yet? 

#krakow #kraków #krakowpoland #cracow #cracow360
Krakow, Poland 🇵🇱 

Considering a budget friendly European weekend escape? Make sure to put Krakow, Poland on your bucket list. 

Small enough to cover in two days (if you must) Krakow is home to some of Poland’s most important historical and cultural sights. Here are some things not to miss when in Krakow. 
SAVE THIS POST FOR LATER 🗒️ 

- Explore the grounds and churches of Wawel Castle
- Visit St. Mary’s Basilica and the incredible altar. 
- Stroll around the main square and browse the Sukiennice- the old cloth hall.
- Photograph Florianska street
- Grab a drink at the boho ruin bars in Kazimierz. We loved @alchemiakrakow 
- Eat pierogi at Mirror Bistro
- Explore Kazimierz- the hip Jewish quarter.
- Splurge on an delicious meal at Szara Ges. 
- Take a day trip to Auschwitz to learn about recent history. 

Is Krakow on your bucket list yet? 

#krakow #kraków #krakowpoland #cracow #cracow360
Krakow, Poland 🇵🇱 

Considering a budget friendly European weekend escape? Make sure to put Krakow, Poland on your bucket list. 

Small enough to cover in two days (if you must) Krakow is home to some of Poland’s most important historical and cultural sights. Here are some things not to miss when in Krakow. 
SAVE THIS POST FOR LATER 🗒️ 

- Explore the grounds and churches of Wawel Castle
- Visit St. Mary’s Basilica and the incredible altar. 
- Stroll around the main square and browse the Sukiennice- the old cloth hall.
- Photograph Florianska street
- Grab a drink at the boho ruin bars in Kazimierz. We loved @alchemiakrakow 
- Eat pierogi at Mirror Bistro
- Explore Kazimierz- the hip Jewish quarter.
- Splurge on an delicious meal at Szara Ges. 
- Take a day trip to Auschwitz to learn about recent history. 

Is Krakow on your bucket list yet? 

#krakow #kraków #krakowpoland #cracow #cracow360
Krakow, Poland 🇵🇱 

Considering a budget friendly European weekend escape? Make sure to put Krakow, Poland on your bucket list. 

Small enough to cover in two days (if you must) Krakow is home to some of Poland’s most important historical and cultural sights. Here are some things not to miss when in Krakow. 
SAVE THIS POST FOR LATER 🗒️ 

- Explore the grounds and churches of Wawel Castle
- Visit St. Mary’s Basilica and the incredible altar. 
- Stroll around the main square and browse the Sukiennice- the old cloth hall.
- Photograph Florianska street
- Grab a drink at the boho ruin bars in Kazimierz. We loved @alchemiakrakow 
- Eat pierogi at Mirror Bistro
- Explore Kazimierz- the hip Jewish quarter.
- Splurge on an delicious meal at Szara Ges. 
- Take a day trip to Auschwitz to learn about recent history. 

Is Krakow on your bucket list yet? 

#krakow #kraków #krakowpoland #cracow #cracow360
Krakow, Poland 🇵🇱 

Considering a budget friendly European weekend escape? Make sure to put Krakow, Poland on your bucket list. 

Small enough to cover in two days (if you must) Krakow is home to some of Poland’s most important historical and cultural sights. Here are some things not to miss when in Krakow. 
SAVE THIS POST FOR LATER 🗒️ 

- Explore the grounds and churches of Wawel Castle
- Visit St. Mary’s Basilica and the incredible altar. 
- Stroll around the main square and browse the Sukiennice- the old cloth hall.
- Photograph Florianska street
- Grab a drink at the boho ruin bars in Kazimierz. We loved @alchemiakrakow 
- Eat pierogi at Mirror Bistro
- Explore Kazimierz- the hip Jewish quarter.
- Splurge on an delicious meal at Szara Ges. 
- Take a day trip to Auschwitz to learn about recent history. 

Is Krakow on your bucket list yet? 

#krakow #kraków #krakowpoland #cracow #cracow360
roamandthrive
roamandthrive
•
Follow
Krakow, Poland 🇵🇱 Considering a budget friendly European weekend escape? Make sure to put Krakow, Poland on your bucket list. Small enough to cover in two days (if you must) Krakow is home to some of Poland’s most important historical and cultural sights. Here are some things not to miss when in Krakow. SAVE THIS POST FOR LATER 🗒️ - Explore the grounds and churches of Wawel Castle - Visit St. Mary’s Basilica and the incredible altar. - Stroll around the main square and browse the Sukiennice- the old cloth hall. - Photograph Florianska street - Grab a drink at the boho ruin bars in Kazimierz. We loved @alchemiakrakow - Eat pierogi at Mirror Bistro - Explore Kazimierz- the hip Jewish quarter. - Splurge on an delicious meal at Szara Ges. - Take a day trip to Auschwitz to learn about recent history. Is Krakow on your bucket list yet? #krakow #kraków #krakowpoland #cracow #cracow360
3 weeks ago
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6/6
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Slow afternoons under the olives 🫒 

Patiently waiting for summer to come around again ☀️ Who’s with me? 

#thatmediterraneanlife #meditteranean #mallorcaisland #mallorcagram #mallorcaparadise
roamandthrive
roamandthrive
•
Follow
Slow afternoons under the olives 🫒 Patiently waiting for summer to come around again ☀️ Who’s with me? #thatmediterraneanlife #meditteranean #mallorcaisland #mallorcagram #mallorcaparadise
6 days ago
View on Instagram |
1/6
The more I read about food, diet and health online, the more confused I get. ‘Experts’ pushing diets and programs that aren’t based on any kind of scientific evidence, fad diets, opinions and then there are all the ‘scientific’ articles to get through. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you have ever launched yourself into this world, researching what might be best for your health (which I’m pretty sure you have) then you might have also been left feeling confused and demotivated. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I feel that every 10 minutes someone’s talking about the best new way to eat and stay healthy. Of course not all of it is fiction but going through it all and even absorbing it kinda feels like a full time job. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are a few things that have helped me however when it comes to this diet and wellness overwhelm and I wanted to share them with you today. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Firstly our diet and what we eat is very personal. No one will know more about what works for you than you so don’t take on diets and programs just because other people are trying them out. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Secondly, just like the fashion industry has trends, the world of wellness and food is also beginning to see these trends. In the last 15 years so many fad diets and trends have surfaced only to be deeply buried again a few years later. These trends are just businesses that earn individuals a lot of money so be weary of them. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trust what’s worked for humans for thousands of years. Before the invention of processed foods what did people eat? Just ask your grandparents what and how they ate. It’s this type of eating that has worked for human beings for thousands of years. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If in doubt always circle back to natural, organic, fresh food that comes directly from the earth. ✨🙏
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you ever felt overwhelmed when it comes to learning more about health and diet? What’s worked for you? 🙏🤗

#wellnessthatworks #selfcarefirst #selfcaretips #travelandwellness #wellnesstravel
The more I read about food, diet and health online, the more confused I get. ‘Experts’ pushing diets and programs that aren’t based on any kind of scientific evidence, fad diets, opinions and then there are all the ‘scientific’ articles to get through. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you have ever launched yourself into this world, researching what might be best for your health (which I’m pretty sure you have) then you might have also been left feeling confused and demotivated. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I feel that every 10 minutes someone’s talking about the best new way to eat and stay healthy. Of course not all of it is fiction but going through it all and even absorbing it kinda feels like a full time job. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are a few things that have helped me however when it comes to this diet and wellness overwhelm and I wanted to share them with you today. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Firstly our diet and what we eat is very personal. No one will know more about what works for you than you so don’t take on diets and programs just because other people are trying them out. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Secondly, just like the fashion industry has trends, the world of wellness and food is also beginning to see these trends. In the last 15 years so many fad diets and trends have surfaced only to be deeply buried again a few years later. These trends are just businesses that earn individuals a lot of money so be weary of them. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trust what’s worked for humans for thousands of years. Before the invention of processed foods what did people eat? Just ask your grandparents what and how they ate. It’s this type of eating that has worked for human beings for thousands of years. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If in doubt always circle back to natural, organic, fresh food that comes directly from the earth. ✨🙏
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you ever felt overwhelmed when it comes to learning more about health and diet? What’s worked for you? 🙏🤗

#wellnessthatworks #selfcarefirst #selfcaretips #travelandwellness #wellnesstravel
roamandthrive
roamandthrive
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The more I read about food, diet and health online, the more confused I get. ‘Experts’ pushing diets and programs that aren’t based on any kind of scientific evidence, fad diets, opinions and then there are all the ‘scientific’ articles to get through. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have ever launched yourself into this world, researching what might be best for your health (which I’m pretty sure you have) then you might have also been left feeling confused and demotivated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel that every 10 minutes someone’s talking about the best new way to eat and stay healthy. Of course not all of it is fiction but going through it all and even absorbing it kinda feels like a full time job. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are a few things that have helped me however when it comes to this diet and wellness overwhelm and I wanted to share them with you today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Firstly our diet and what we eat is very personal. No one will know more about what works for you than you so don’t take on diets and programs just because other people are trying them out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Secondly, just like the fashion industry has trends, the world of wellness and food is also beginning to see these trends. In the last 15 years so many fad diets and trends have surfaced only to be deeply buried again a few years later. These trends are just businesses that earn individuals a lot of money so be weary of them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trust what’s worked for humans for thousands of years. Before the invention of processed foods what did people eat? Just ask your grandparents what and how they ate. It’s this type of eating that has worked for human beings for thousands of years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If in doubt always circle back to natural, organic, fresh food that comes directly from the earth. ✨🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever felt overwhelmed when it comes to learning more about health and diet? What’s worked for you? 🙏🤗 #wellnessthatworks #selfcarefirst #selfcaretips #travelandwellness #wellnesstravel
1 week ago
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2/6
Crisp winter walks in Alberobello. 

This is one of Puglia’s most visited towns, famous for its unique trullo architecture, these small dwellings go back centuries. 

I couldn’t help myself coming back in winter and exploring it all again. 

Have you heard about Alberobello? ✨

#alberobello #alberobellotrulli #alberobelloexperience #thisispuglia #pugliagram
roamandthrive
roamandthrive
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Crisp winter walks in Alberobello. This is one of Puglia’s most visited towns, famous for its unique trullo architecture, these small dwellings go back centuries. I couldn’t help myself coming back in winter and exploring it all again. Have you heard about Alberobello? ✨ #alberobello #alberobellotrulli #alberobelloexperience #thisispuglia #pugliagram
2 weeks ago
View on Instagram |
3/6
Welcome (back) to Puglia, Italy. 

So excited to be back in Puglia and making it my home base for the foreseeable future ✨ 

After visiting for the first time last year, I noticed there’s definitely something that keeps pulling me back here. I can’t wait to dive deep into some new projects here, both long and short term and take you all along with me. 

Being here in January can’t be more different compared to summer but I super impatient for more sun and to explore more.

Who has plans to visit the south of Italy in 2023? 

#pugliagram #puglia_state_of_mind #polignanoamare #polignano #polignanoamare❤️
Welcome (back) to Puglia, Italy. 

So excited to be back in Puglia and making it my home base for the foreseeable future ✨ 

After visiting for the first time last year, I noticed there’s definitely something that keeps pulling me back here. I can’t wait to dive deep into some new projects here, both long and short term and take you all along with me. 

Being here in January can’t be more different compared to summer but I super impatient for more sun and to explore more.

Who has plans to visit the south of Italy in 2023? 

#pugliagram #puglia_state_of_mind #polignanoamare #polignano #polignanoamare❤️
Welcome (back) to Puglia, Italy. 

So excited to be back in Puglia and making it my home base for the foreseeable future ✨ 

After visiting for the first time last year, I noticed there’s definitely something that keeps pulling me back here. I can’t wait to dive deep into some new projects here, both long and short term and take you all along with me. 

Being here in January can’t be more different compared to summer but I super impatient for more sun and to explore more.

Who has plans to visit the south of Italy in 2023? 

#pugliagram #puglia_state_of_mind #polignanoamare #polignano #polignanoamare❤️
Welcome (back) to Puglia, Italy. 

So excited to be back in Puglia and making it my home base for the foreseeable future ✨ 

After visiting for the first time last year, I noticed there’s definitely something that keeps pulling me back here. I can’t wait to dive deep into some new projects here, both long and short term and take you all along with me. 

Being here in January can’t be more different compared to summer but I super impatient for more sun and to explore more.

Who has plans to visit the south of Italy in 2023? 

#pugliagram #puglia_state_of_mind #polignanoamare #polignano #polignanoamare❤️
roamandthrive
roamandthrive
•
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Welcome (back) to Puglia, Italy. So excited to be back in Puglia and making it my home base for the foreseeable future ✨ After visiting for the first time last year, I noticed there’s definitely something that keeps pulling me back here. I can’t wait to dive deep into some new projects here, both long and short term and take you all along with me. Being here in January can’t be more different compared to summer but I super impatient for more sun and to explore more. Who has plans to visit the south of Italy in 2023? #pugliagram #puglia_state_of_mind #polignanoamare #polignano #polignanoamare❤️
2 weeks ago
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4/6
Cool, crisp mountain air, golden morning light, a fleeting moment. Time in nature makes everything better ✨ 

#plitvickajezera #plitvicelakes #plitvicenationalpark #plitvice #visitcroatia
Cool, crisp mountain air, golden morning light, a fleeting moment. Time in nature makes everything better ✨ 

#plitvickajezera #plitvicelakes #plitvicenationalpark #plitvice #visitcroatia
roamandthrive
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Cool, crisp mountain air, golden morning light, a fleeting moment. Time in nature makes everything better ✨ #plitvickajezera #plitvicelakes #plitvicenationalpark #plitvice #visitcroatia
2 weeks ago
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5/6
Krakow, Poland 🇵🇱 

Considering a budget friendly European weekend escape? Make sure to put Krakow, Poland on your bucket list. 

Small enough to cover in two days (if you must) Krakow is home to some of Poland’s most important historical and cultural sights. Here are some things not to miss when in Krakow. 
SAVE THIS POST FOR LATER 🗒️ 

- Explore the grounds and churches of Wawel Castle
- Visit St. Mary’s Basilica and the incredible altar. 
- Stroll around the main square and browse the Sukiennice- the old cloth hall.
- Photograph Florianska street
- Grab a drink at the boho ruin bars in Kazimierz. We loved @alchemiakrakow 
- Eat pierogi at Mirror Bistro
- Explore Kazimierz- the hip Jewish quarter.
- Splurge on an delicious meal at Szara Ges. 
- Take a day trip to Auschwitz to learn about recent history. 

Is Krakow on your bucket list yet? 

#krakow #kraków #krakowpoland #cracow #cracow360
Krakow, Poland 🇵🇱 

Considering a budget friendly European weekend escape? Make sure to put Krakow, Poland on your bucket list. 

Small enough to cover in two days (if you must) Krakow is home to some of Poland’s most important historical and cultural sights. Here are some things not to miss when in Krakow. 
SAVE THIS POST FOR LATER 🗒️ 

- Explore the grounds and churches of Wawel Castle
- Visit St. Mary’s Basilica and the incredible altar. 
- Stroll around the main square and browse the Sukiennice- the old cloth hall.
- Photograph Florianska street
- Grab a drink at the boho ruin bars in Kazimierz. We loved @alchemiakrakow 
- Eat pierogi at Mirror Bistro
- Explore Kazimierz- the hip Jewish quarter.
- Splurge on an delicious meal at Szara Ges. 
- Take a day trip to Auschwitz to learn about recent history. 

Is Krakow on your bucket list yet? 

#krakow #kraków #krakowpoland #cracow #cracow360
Krakow, Poland 🇵🇱 

Considering a budget friendly European weekend escape? Make sure to put Krakow, Poland on your bucket list. 

Small enough to cover in two days (if you must) Krakow is home to some of Poland’s most important historical and cultural sights. Here are some things not to miss when in Krakow. 
SAVE THIS POST FOR LATER 🗒️ 

- Explore the grounds and churches of Wawel Castle
- Visit St. Mary’s Basilica and the incredible altar. 
- Stroll around the main square and browse the Sukiennice- the old cloth hall.
- Photograph Florianska street
- Grab a drink at the boho ruin bars in Kazimierz. We loved @alchemiakrakow 
- Eat pierogi at Mirror Bistro
- Explore Kazimierz- the hip Jewish quarter.
- Splurge on an delicious meal at Szara Ges. 
- Take a day trip to Auschwitz to learn about recent history. 

Is Krakow on your bucket list yet? 

#krakow #kraków #krakowpoland #cracow #cracow360
Krakow, Poland 🇵🇱 

Considering a budget friendly European weekend escape? Make sure to put Krakow, Poland on your bucket list. 

Small enough to cover in two days (if you must) Krakow is home to some of Poland’s most important historical and cultural sights. Here are some things not to miss when in Krakow. 
SAVE THIS POST FOR LATER 🗒️ 

- Explore the grounds and churches of Wawel Castle
- Visit St. Mary’s Basilica and the incredible altar. 
- Stroll around the main square and browse the Sukiennice- the old cloth hall.
- Photograph Florianska street
- Grab a drink at the boho ruin bars in Kazimierz. We loved @alchemiakrakow 
- Eat pierogi at Mirror Bistro
- Explore Kazimierz- the hip Jewish quarter.
- Splurge on an delicious meal at Szara Ges. 
- Take a day trip to Auschwitz to learn about recent history. 

Is Krakow on your bucket list yet? 

#krakow #kraków #krakowpoland #cracow #cracow360
Krakow, Poland 🇵🇱 

Considering a budget friendly European weekend escape? Make sure to put Krakow, Poland on your bucket list. 

Small enough to cover in two days (if you must) Krakow is home to some of Poland’s most important historical and cultural sights. Here are some things not to miss when in Krakow. 
SAVE THIS POST FOR LATER 🗒️ 

- Explore the grounds and churches of Wawel Castle
- Visit St. Mary’s Basilica and the incredible altar. 
- Stroll around the main square and browse the Sukiennice- the old cloth hall.
- Photograph Florianska street
- Grab a drink at the boho ruin bars in Kazimierz. We loved @alchemiakrakow 
- Eat pierogi at Mirror Bistro
- Explore Kazimierz- the hip Jewish quarter.
- Splurge on an delicious meal at Szara Ges. 
- Take a day trip to Auschwitz to learn about recent history. 

Is Krakow on your bucket list yet? 

#krakow #kraków #krakowpoland #cracow #cracow360
roamandthrive
roamandthrive
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Krakow, Poland 🇵🇱 Considering a budget friendly European weekend escape? Make sure to put Krakow, Poland on your bucket list. Small enough to cover in two days (if you must) Krakow is home to some of Poland’s most important historical and cultural sights. Here are some things not to miss when in Krakow. SAVE THIS POST FOR LATER 🗒️ - Explore the grounds and churches of Wawel Castle - Visit St. Mary’s Basilica and the incredible altar. - Stroll around the main square and browse the Sukiennice- the old cloth hall. - Photograph Florianska street - Grab a drink at the boho ruin bars in Kazimierz. We loved @alchemiakrakow - Eat pierogi at Mirror Bistro - Explore Kazimierz- the hip Jewish quarter. - Splurge on an delicious meal at Szara Ges. - Take a day trip to Auschwitz to learn about recent history. Is Krakow on your bucket list yet? #krakow #kraków #krakowpoland #cracow #cracow360
3 weeks ago
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6/6
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