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Roam and Thrive

the wellness travel blog
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Latest from the blog

a beautiful wellness resort in Hua Hin Thailand
Thailand
Asia Retreats Thailand

The Best Yoga Retreats in Thailand + Top Wellness Retreats

August 17, 2023

Thailand is one of the most popular destination in Asia for yoga retreats and wellness re[...]

Auriga Spa, Capella Bangkok Thailand, the best spa in bangkok
Bangkok, Thailand
Asia Spa Thailand

Unveiling the Best Spas in Bangkok, Thailand

August 11, 2023

Looking for the best spas in Bangkok Thailand? While you'll find many all over the city,[...]

street view of Talat Noi Chinatown Bangkok
Bangkok, Thailand
Asia Thailand

Talat Noi, Bangkok: A Short Guide to the Historic Area

August 9, 2023

Planning a trip to Thailand and looking for the best neighborhoods in Bangkok? In this sh[...]

Aleenta Resort, one of the best Hua Hin beach hotels
Hua Hin, Thailand
Accommodation Asia Spa Thailand

The Best Luxury Hua Hin Beach Hotels & Wellness Resorts

August 8, 2023

Are you planning a trip to Hua Hin, Thailand? Looking for the best luxury Hua Hin beach h[...]

Riverside Premier Room at Capella Bangkok
Bangkok, Thailand
Accommodation Asia Spa Thailand

Urban Oasis Redefined: Staying at Capella Bangkok Hotel

August 5, 2023

Looking for the best luxury hotel in Bangkok? Capella Bangkok is a wonderful, riverside r[...]

view of Hvar town and Spanish fortress at sunrise
Hvar Island, Croatia
Croatia Destinations Europe Travel Guides

All the Best Things to Do in Hvar Croatia in 2025

July 19, 2023

Wanting to get the most out of your trip to Hvar Island? Here's our guide to all the best[...]

Statue and stone building in Sibenik Croatia
Sibenik, Croatia
Croatia Destinations Europe

20+ Wonderful Things to Do in Sibenik, Croatia

July 15, 2023

Looking for an alternative destination in Croatia without the crowds? Enter Šibenik, a s[...]

Budva Old Town and main beach
Budva, Montenegro
Destinations Europe Montenegro

A Short Travel Guide to Budva Old Town, Montenegro

July 11, 2023

Planning a trip to Montenegro? Make sure to add the gorgeous Budva Old Town to your itine[...]

View of Svei Stefan island Montenegro
Montenegro
Destinations Europe Montenegro Travel Guides

Our Curated Montenegro Itinerary: A Journey of Discovery

July 8, 2023

Planning a trip to the beautiful Montenegro? Read our ideal 5 Day Montenegro itinerary he[...]

drone shot over Skopelos town
Europe Greece Travel Tips & Tricks

How to Get to Skopelos Island, Greece: A Complete Guide

July 3, 2023

Planning a trip to the Sporades islands in Greece? Do you want to know how to get to Skop[...]

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Hi, I'm Alex
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Roam & Thrive is your go-to guide for insider, boutique travel with a design-led and photography-first approach. Jump right in and get inspired! MEET ALEX

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Your sign to experience spring in Amsterdam 🌷 . #amsterdam #amsterdam_streets #amsterdamcity #springtravel #passionpassport #wheretogo
roamandthrive
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Your sign to experience spring in Amsterdam 🌷 . #amsterdam #amsterdam_streets #amsterdamcity #springtravel #passionpassport #wheretogo
2 days ago
View on Instagram |
1/6
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
roamandthrive
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Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
3 days ago
View on Instagram |
2/6
Scenes of Gozo, Malta’s more rough-edged sister island, from the archives. Spring is one of the best times to visit Malta for warm weather and lesser crowds.
Scenes of Gozo, Malta’s more rough-edged sister island, from the archives. Spring is one of the best times to visit Malta for warm weather and lesser crowds.
Scenes of Gozo, Malta’s more rough-edged sister island, from the archives. Spring is one of the best times to visit Malta for warm weather and lesser crowds.
Scenes of Gozo, Malta’s more rough-edged sister island, from the archives. Spring is one of the best times to visit Malta for warm weather and lesser crowds.
Scenes of Gozo, Malta’s more rough-edged sister island, from the archives. Spring is one of the best times to visit Malta for warm weather and lesser crowds.
Scenes of Gozo, Malta’s more rough-edged sister island, from the archives. Spring is one of the best times to visit Malta for warm weather and lesser crowds.
roamandthrive
roamandthrive
•
Follow
Scenes of Gozo, Malta’s more rough-edged sister island, from the archives. Spring is one of the best times to visit Malta for warm weather and lesser crowds.
4 days ago
View on Instagram |
3/6
Complete recharge and relaxation at two of Sofia’s top boutique stays, where stylish design meets warm hospitality, wellness and quality cuisine. . . #sofia #luxuryhotelsoftheworld #besthotels #sofiabulgaria #designhotels #carewhereyoustay
roamandthrive
roamandthrive
•
Follow
Complete recharge and relaxation at two of Sofia’s top boutique stays, where stylish design meets warm hospitality, wellness and quality cuisine. . . #sofia #luxuryhotelsoftheworld #besthotels #sofiabulgaria #designhotels #carewhereyoustay
5 days ago
View on Instagram |
4/6
The last couple of weeks it’s been all about Florence in the blog. I’ve compiled lists of my favorite restaurants in the city, top hidden gems as well as the city’s best viewpoints. This week, expect a full city itinerary of more hidden gems, the classics and my favorite shopping in the city. 👀 Now who’s ready for that long, hot, gelato-filled Italian summer?
The last couple of weeks it’s been all about Florence in the blog. I’ve compiled lists of my favorite restaurants in the city, top hidden gems as well as the city’s best viewpoints. This week, expect a full city itinerary of more hidden gems, the classics and my favorite shopping in the city. 👀 Now who’s ready for that long, hot, gelato-filled Italian summer?
The last couple of weeks it’s been all about Florence in the blog. I’ve compiled lists of my favorite restaurants in the city, top hidden gems as well as the city’s best viewpoints. This week, expect a full city itinerary of more hidden gems, the classics and my favorite shopping in the city. 👀 Now who’s ready for that long, hot, gelato-filled Italian summer?
The last couple of weeks it’s been all about Florence in the blog. I’ve compiled lists of my favorite restaurants in the city, top hidden gems as well as the city’s best viewpoints. This week, expect a full city itinerary of more hidden gems, the classics and my favorite shopping in the city. 👀 Now who’s ready for that long, hot, gelato-filled Italian summer?
The last couple of weeks it’s been all about Florence in the blog. I’ve compiled lists of my favorite restaurants in the city, top hidden gems as well as the city’s best viewpoints. This week, expect a full city itinerary of more hidden gems, the classics and my favorite shopping in the city. 👀 Now who’s ready for that long, hot, gelato-filled Italian summer?
roamandthrive
roamandthrive
•
Follow
The last couple of weeks it’s been all about Florence in the blog. I’ve compiled lists of my favorite restaurants in the city, top hidden gems as well as the city’s best viewpoints. This week, expect a full city itinerary of more hidden gems, the classics and my favorite shopping in the city. 👀 Now who’s ready for that long, hot, gelato-filled Italian summer?
6 days ago
View on Instagram |
5/6
Puglia in the spring. About this time last year for @amuree_apulia Heading to Puglia this summer? Make sure to download my Puglia Map for the best, local recs in Puglia for your trip. There’s honestly no better guide out there, if I may say so myself 👀
Puglia in the spring. About this time last year for @amuree_apulia Heading to Puglia this summer? Make sure to download my Puglia Map for the best, local recs in Puglia for your trip. There’s honestly no better guide out there, if I may say so myself 👀
Puglia in the spring. About this time last year for @amuree_apulia Heading to Puglia this summer? Make sure to download my Puglia Map for the best, local recs in Puglia for your trip. There’s honestly no better guide out there, if I may say so myself 👀
roamandthrive
roamandthrive
•
Follow
Puglia in the spring. About this time last year for @amuree_apulia Heading to Puglia this summer? Make sure to download my Puglia Map for the best, local recs in Puglia for your trip. There’s honestly no better guide out there, if I may say so myself 👀
1 week ago
View on Instagram |
6/6
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Your sign to experience spring in Amsterdam 🌷 . #amsterdam #amsterdam_streets #amsterdamcity #springtravel #passionpassport #wheretogo
roamandthrive
roamandthrive
•
Follow
Your sign to experience spring in Amsterdam 🌷 . #amsterdam #amsterdam_streets #amsterdamcity #springtravel #passionpassport #wheretogo
2 days ago
View on Instagram |
1/6
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
roamandthrive
roamandthrive
•
Follow
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
3 days ago
View on Instagram |
2/6
Scenes of Gozo, Malta’s more rough-edged sister island, from the archives. Spring is one of the best times to visit Malta for warm weather and lesser crowds.
Scenes of Gozo, Malta’s more rough-edged sister island, from the archives. Spring is one of the best times to visit Malta for warm weather and lesser crowds.
Scenes of Gozo, Malta’s more rough-edged sister island, from the archives. Spring is one of the best times to visit Malta for warm weather and lesser crowds.
Scenes of Gozo, Malta’s more rough-edged sister island, from the archives. Spring is one of the best times to visit Malta for warm weather and lesser crowds.
Scenes of Gozo, Malta’s more rough-edged sister island, from the archives. Spring is one of the best times to visit Malta for warm weather and lesser crowds.
Scenes of Gozo, Malta’s more rough-edged sister island, from the archives. Spring is one of the best times to visit Malta for warm weather and lesser crowds.
roamandthrive
roamandthrive
•
Follow
Scenes of Gozo, Malta’s more rough-edged sister island, from the archives. Spring is one of the best times to visit Malta for warm weather and lesser crowds.
4 days ago
View on Instagram |
3/6
Complete recharge and relaxation at two of Sofia’s top boutique stays, where stylish design meets warm hospitality, wellness and quality cuisine. . . #sofia #luxuryhotelsoftheworld #besthotels #sofiabulgaria #designhotels #carewhereyoustay
roamandthrive
roamandthrive
•
Follow
Complete recharge and relaxation at two of Sofia’s top boutique stays, where stylish design meets warm hospitality, wellness and quality cuisine. . . #sofia #luxuryhotelsoftheworld #besthotels #sofiabulgaria #designhotels #carewhereyoustay
5 days ago
View on Instagram |
4/6
The last couple of weeks it’s been all about Florence in the blog. I’ve compiled lists of my favorite restaurants in the city, top hidden gems as well as the city’s best viewpoints. This week, expect a full city itinerary of more hidden gems, the classics and my favorite shopping in the city. 👀 Now who’s ready for that long, hot, gelato-filled Italian summer?
The last couple of weeks it’s been all about Florence in the blog. I’ve compiled lists of my favorite restaurants in the city, top hidden gems as well as the city’s best viewpoints. This week, expect a full city itinerary of more hidden gems, the classics and my favorite shopping in the city. 👀 Now who’s ready for that long, hot, gelato-filled Italian summer?
The last couple of weeks it’s been all about Florence in the blog. I’ve compiled lists of my favorite restaurants in the city, top hidden gems as well as the city’s best viewpoints. This week, expect a full city itinerary of more hidden gems, the classics and my favorite shopping in the city. 👀 Now who’s ready for that long, hot, gelato-filled Italian summer?
The last couple of weeks it’s been all about Florence in the blog. I’ve compiled lists of my favorite restaurants in the city, top hidden gems as well as the city’s best viewpoints. This week, expect a full city itinerary of more hidden gems, the classics and my favorite shopping in the city. 👀 Now who’s ready for that long, hot, gelato-filled Italian summer?
The last couple of weeks it’s been all about Florence in the blog. I’ve compiled lists of my favorite restaurants in the city, top hidden gems as well as the city’s best viewpoints. This week, expect a full city itinerary of more hidden gems, the classics and my favorite shopping in the city. 👀 Now who’s ready for that long, hot, gelato-filled Italian summer?
roamandthrive
roamandthrive
•
Follow
The last couple of weeks it’s been all about Florence in the blog. I’ve compiled lists of my favorite restaurants in the city, top hidden gems as well as the city’s best viewpoints. This week, expect a full city itinerary of more hidden gems, the classics and my favorite shopping in the city. 👀 Now who’s ready for that long, hot, gelato-filled Italian summer?
6 days ago
View on Instagram |
5/6
Puglia in the spring. About this time last year for @amuree_apulia Heading to Puglia this summer? Make sure to download my Puglia Map for the best, local recs in Puglia for your trip. There’s honestly no better guide out there, if I may say so myself 👀
Puglia in the spring. About this time last year for @amuree_apulia Heading to Puglia this summer? Make sure to download my Puglia Map for the best, local recs in Puglia for your trip. There’s honestly no better guide out there, if I may say so myself 👀
Puglia in the spring. About this time last year for @amuree_apulia Heading to Puglia this summer? Make sure to download my Puglia Map for the best, local recs in Puglia for your trip. There’s honestly no better guide out there, if I may say so myself 👀
roamandthrive
roamandthrive
•
Follow
Puglia in the spring. About this time last year for @amuree_apulia Heading to Puglia this summer? Make sure to download my Puglia Map for the best, local recs in Puglia for your trip. There’s honestly no better guide out there, if I may say so myself 👀
1 week ago
View on Instagram |
6/6
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