• Home
  • About
    • About Me
    • Creative Services
  • Destinations
    • Asia
      • China
      • Indonesia
      • Japan
      • Malaysia
      • Myanmar
      • Thailand
      • Vietnam
    • Europe
      • Austria
      • Belgium
      • Bosnia & Herzegovina
      • Bulgaria
      • Croatia
      • Czech Republic
      • Denmark
      • England
      • France
      • Germany
      • Greece
      • Hungary
      • Italy
        • Puglia
      • Malta
      • Montenegro
      • Netherlands
      • Poland
      • Spain
    • North America
      • Costa Rica
      • Guatemala
      • Mexico
      • United States
        • Arizona
        • Nevada
        • New York
        • Oregon
        • Washington
    • South America
      • Argentina
      • Brazil
      • Chile
      • Colombia
      • Ecuador
      • Peru
      • Uruguay
  • Travel
    • Where to Stay
    • Where to Eat & Drink
    • Spa
    • Retreats
    • Travel Guides
    • Travel Tips & Hacks
  • Contact
  • Prints
  • Puglia Map

Roam and Thrive

Browse the Tag

United States

wellness centre cafe and restaurant in new york
New York, USA
New York North America Retreats United States

18 Best Wellness Retreats in New York in 2025

July 27, 2021

Thinking of getting away to renew, refresh, and rejuvenate? Keep reading for our favorite selection of wellness retreats in New York City and State that make the perfect[...]

Read More
0 Comments
Share
Previous
Hi, I'm Alex
WELCOME

WELCOME

Roam & Thrive is your go-to guide for insider, boutique travel with a design-led and photography-first approach. Jump right in and get inspired! MEET ALEX

Instagram

… because I don’t want to even start thinking about autumn. Anyone else slowing down to experience the last few weeks of summer? #mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
roamandthrive
roamandthrive
•
Follow
… because I don’t want to even start thinking about autumn. Anyone else slowing down to experience the last few weeks of summer? #mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
3 days ago
View on Instagram |
1/6
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
roamandthrive
roamandthrive
•
Follow
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
1 week ago
View on Instagram |
2/6
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
roamandthrive
roamandthrive
•
Follow
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
3 weeks ago
View on Instagram |
3/6
Welcome to… Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo. they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. Would you go? #castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
roamandthrive
roamandthrive
•
Follow
Welcome to… Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo. they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. Would you go? #castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
3 weeks ago
View on Instagram |
4/6
My favorite time of day, but make it Hydra. . . . #hydra #greece #hydragreece #discovereurope #voyage #méditerranée
roamandthrive
roamandthrive
•
Follow
My favorite time of day, but make it Hydra. . . . #hydra #greece #hydragreece #discovereurope #voyage #méditerranée
3 weeks ago
View on Instagram |
5/6
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
roamandthrive
roamandthrive
•
Follow
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
1 month ago
View on Instagram |
6/6
Follow @roamandthrive on Instagram

SUBSCRIBE

Join the ever-growing community

Get the latest beautifully curated destination guides and travel and wellness tips straight to your inbox. Don't worry, we don't do spam.

SEARCH R&T

AFFILIATE DISCLAIMER

Roam and Thrive is a member of several affiliate programs. Throughout this site, you might find affiliate links from which I may make a small commission if you choose to click or purchase something, at no extra cost to you. This small income allows me to continue providing you with quality, insightful and most importantly, free content.

FIND THE PERFECT STAY

RECENT POSTS

  • alexander nevsky cathedral sofia

    3 Days in Sofia Itinerary: What to See and Do

    August 28, 2025
  • rila monastery in the rain

    Visiting Rila Monastery, Bulgaria: A Day Trip Guide

    August 22, 2025
  • berwick street pub in soho london

    14 Best Things to Do in in Soho, London: First-Timers Guide

    August 15, 2025
  • central park nyc in the fall

    New York City in the Fall: Best Things to Do

    August 13, 2025
  • thanksgiving vacation ideas- mountain scene with fall foliage

    18 Best Thanksgiving Vacation Ideas to Book Right Now

    August 8, 2025
Current Location

Current Location

Puglia, Italy
Travel + Wellness Essentials

Shop My Current Faves

product_title_1

Onyx + Rose Pure Bloom Mint Broad Spectrum CBD Oil
product_title_2

LARQ Insulated Self-Cleaning and Stainless Steel Water Bottle With UV Water Purifier
product_title_3

Jade Yoga Travel Yoga Mat
product_title_4

dōTERRA Lavender Essential Oil
product_title_5

GYMBANDIT Heavy Set Resistance Bands

Lets collaborate together

Are you interested in collaborating with Roam & Thrive? We love to work with like-minded brands and individuals so if you have an idea we might like don't hesitate to get in touch.

Contact Us

Follow Along on Instagram

… because I don’t want to even start thinking about autumn. Anyone else slowing down to experience the last few weeks of summer? #mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
roamandthrive
roamandthrive
•
Follow
… because I don’t want to even start thinking about autumn. Anyone else slowing down to experience the last few weeks of summer? #mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
3 days ago
View on Instagram |
1/6
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
roamandthrive
roamandthrive
•
Follow
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
1 week ago
View on Instagram |
2/6
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
roamandthrive
roamandthrive
•
Follow
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
3 weeks ago
View on Instagram |
3/6
Welcome to… Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo. they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. Would you go? #castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
roamandthrive
roamandthrive
•
Follow
Welcome to… Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo. they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. Would you go? #castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
3 weeks ago
View on Instagram |
4/6
My favorite time of day, but make it Hydra. . . . #hydra #greece #hydragreece #discovereurope #voyage #méditerranée
roamandthrive
roamandthrive
•
Follow
My favorite time of day, but make it Hydra. . . . #hydra #greece #hydragreece #discovereurope #voyage #méditerranée
3 weeks ago
View on Instagram |
5/6
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
roamandthrive
roamandthrive
•
Follow
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
1 month ago
View on Instagram |
6/6
@roamandthrive
  • Blog
  • About Me
  • Privacy Policy
  • Editorial Policy
  • Contact

© Roam & Thrive 2025 - All Rights Reserved- Photography and written content cannot be reproduced without my permission Site Powered by Pix & Hue.