• Home
  • About
    • About Me
    • Photography Portfolio
  • Destinations
    • Asia
      • China
      • Indonesia
      • Japan
      • Malaysia
      • Myanmar
      • Thailand
      • Vietnam
    • Europe
      • Austria
      • Belgium
      • Bosnia & Herzegovina
      • Croatia
      • Czech Republic
      • Denmark
      • England
      • France
      • Germany
      • Greece
      • Hungary
      • Italy
      • Malta
      • Montenegro
      • Netherlands
      • Spain
    • North America
      • Costa Rica
      • Guatemala
      • Mexico
      • United States
        • Arizona
        • Nevada
        • New York
        • Oregon
        • Washington
    • South America
      • Argentina
      • Brazil
      • Chile
      • Colombia
      • Ecuador
      • Peru
      • Uruguay
  • Travel
    • Where to Stay
    • Where to Eat & Drink
    • Spa
    • Retreats
    • Travel Guides
    • Travel Tips & Hacks
  • Contact
  • Prints
  • Puglia Map

Roam and Thrive

Browse the Tag

Wellness retreats

wellness centre cafe and restaurant in new york
New York, USA
New York North America Retreats United States

The Best Wellness Retreats in New York in 2025

July 27, 2021

Thinking of getting away to renew, refresh, and rejuvenate? Keep reading for our favorite selection of wellness retreats in New York City and State that make the perfect[...]

Read More
0 Comments
Share
Retreats

How To Choose The Best Wellness Retreats And Wellness Destinations

July 14, 2020

Thinking about going on a wellness retreat? Find out how to choose a wellness retreat with this short guide for what to consider before committing to or choosing your we[...]

Read More
0 Comments
Share
Previous
Hi, I'm Alex
WELCOME

WELCOME

Roam & Thrive is designed to help you wander slowly and consciously. We're all about slow and mindful travel, conscious luxury, nature and holistic wellness. Jump right in and get inspired! MEET ALEX

Instagram

Winter may not be the time of year everyone looks to travel but why shouldn’t it be? It’s one of the best time of the year for budget city breaks and if you score a good weather window you can have just as much of a good time as in summer. Here are 10 European city break ideas for this winter both both winter sun and a good wintry escape. How many have you been to? . . . . #europeantravel #europetravel #europetrip #italytravel #spaintravel #visitbudapest #travelideas #wheretogonext #wheretogo #tblogger #dametraveler #traveladvisor #europeancities #citybreak ideas for Europe travel, where to go in winter, Europe city travel ideas
roamandthrive
roamandthrive
•
Follow
Winter may not be the time of year everyone looks to travel but why shouldn’t it be? It’s one of the best time of the year for budget city breaks and if you score a good weather window you can have just as much of a good time as in summer. Here are 10 European city break ideas for this winter both both winter sun and a good wintry escape. How many have you been to? . . . . #europeantravel #europetravel #europetrip #italytravel #spaintravel #visitbudapest #travelideas #wheretogonext #wheretogo #tblogger #dametraveler #traveladvisor #europeancities #citybreak ideas for Europe travel, where to go in winter, Europe city travel ideas
13 hours ago
View on Instagram |
1/6
Visiting Seville’s stunning Real Alcázar. Yes the Real Alcázar is crowded and touristic but like most beautiful and monumental places, they are popular for a reason. There are some things you can do however to make your visit more pleasurable. -visit Seville from November - March. This is the off season and there are less visitors in the city at this time. Yes it’s winter but it’s never really that cold in Seville anyway and the orange trees are full of oranges at this time of year. - Time your visit for the end of the day. We did this and we stayed until the began kicking people out. At this time there was hardly anyone around and I managed to get some fantastic shots without people in them. It’s also a great time to explore just make sure you leave yourself enough time without feeling rushed. - visiting early in the day is also an option but if the attraction opens at 10am, which things generally do in Spain, there’s already bound to be tours waiting to get in. Have you been? What did you think? . . . #sevillespain #realalcazardesevilla #realalcazar #realalcázar #sevillespain🇪🇸 #sevilla #sevillaespaña #sevillagram #sevillacity #visitspain #andaluciaviva #andalucia_monumental #visitandalucia real Alcázar Seville, Seville travel, Seville Spain, Seville travel tips
roamandthrive
roamandthrive
•
Follow
Visiting Seville’s stunning Real Alcázar. Yes the Real Alcázar is crowded and touristic but like most beautiful and monumental places, they are popular for a reason. There are some things you can do however to make your visit more pleasurable. -visit Seville from November - March. This is the off season and there are less visitors in the city at this time. Yes it’s winter but it’s never really that cold in Seville anyway and the orange trees are full of oranges at this time of year. - Time your visit for the end of the day. We did this and we stayed until the began kicking people out. At this time there was hardly anyone around and I managed to get some fantastic shots without people in them. It’s also a great time to explore just make sure you leave yourself enough time without feeling rushed. - visiting early in the day is also an option but if the attraction opens at 10am, which things generally do in Spain, there’s already bound to be tours waiting to get in. Have you been? What did you think? . . . #sevillespain #realalcazardesevilla #realalcazar #realalcázar #sevillespain🇪🇸 #sevilla #sevillaespaña #sevillagram #sevillacity #visitspain #andaluciaviva #andalucia_monumental #visitandalucia real Alcázar Seville, Seville travel, Seville Spain, Seville travel tips
2 days ago
View on Instagram |
2/6
Breakfast and slow mornings in Bangkok. From the archives. . . #bangkokthailand #luxuryhotels #luxuryhotelsworld #hotelphotography #hotelphotographer #bangkok🇹🇭 #capellahotels #capella #hotelsuite #hotelstay #slowtravel #lifestylephotographer Bangkok Thailand, luxury hotels, luxury hotel breakfast, hotel photography
Breakfast and slow mornings in Bangkok. From the archives. . . #bangkokthailand #luxuryhotels #luxuryhotelsworld #hotelphotography #hotelphotographer #bangkok🇹🇭 #capellahotels #capella #hotelsuite #hotelstay #slowtravel #lifestylephotographer Bangkok Thailand, luxury hotels, luxury hotel breakfast, hotel photography
Breakfast and slow mornings in Bangkok. From the archives. . . #bangkokthailand #luxuryhotels #luxuryhotelsworld #hotelphotography #hotelphotographer #bangkok🇹🇭 #capellahotels #capella #hotelsuite #hotelstay #slowtravel #lifestylephotographer Bangkok Thailand, luxury hotels, luxury hotel breakfast, hotel photography
roamandthrive
roamandthrive
•
Follow
Breakfast and slow mornings in Bangkok. From the archives. . . #bangkokthailand #luxuryhotels #luxuryhotelsworld #hotelphotography #hotelphotographer #bangkok🇹🇭 #capellahotels #capella #hotelsuite #hotelstay #slowtravel #lifestylephotographer Bangkok Thailand, luxury hotels, luxury hotel breakfast, hotel photography
3 days ago
View on Instagram |
3/6
3, 2, 1…. Can you guess this city? and no, no clues given in caption 😅 . . . . #sevillespain #visitseville #sevilla #sevillahoy #sevillaespaña #travelmoment #travelideas #europedestinations #cntraveler #mytinyatlas #damestravel #traveldiaries #forahappymoment Seville Spain, Europe travel ideas, visit Seville
roamandthrive
roamandthrive
•
Follow
3, 2, 1…. Can you guess this city? and no, no clues given in caption 😅 . . . . #sevillespain #visitseville #sevilla #sevillahoy #sevillaespaña #travelmoment #travelideas #europedestinations #cntraveler #mytinyatlas #damestravel #traveldiaries #forahappymoment Seville Spain, Europe travel ideas, visit Seville
4 days ago
View on Instagram |
4/6
This might just be the bluest water I’ve ever seen in Europe. 📍 The Blue Lagoon, Comino Island, Malta. Even a visit this time last year, in the middle of winter was just perfect, although not brilliant for swimming (unless super brave or cold plunge proof). . . . #cominoisland #bluelagoonmalta #comino #cominomalta #visitmalta #maltaphotography #maltagram #maltagozo #maltalife #femfeed #slowtravel #offseasontravel #damestravel #forbestravelguide comino island Malta, blue lagoon Malta, Malta travel
roamandthrive
roamandthrive
•
Follow
This might just be the bluest water I’ve ever seen in Europe. 📍 The Blue Lagoon, Comino Island, Malta. Even a visit this time last year, in the middle of winter was just perfect, although not brilliant for swimming (unless super brave or cold plunge proof). . . . #cominoisland #bluelagoonmalta #comino #cominomalta #visitmalta #maltaphotography #maltagram #maltagozo #maltalife #femfeed #slowtravel #offseasontravel #damestravel #forbestravelguide comino island Malta, blue lagoon Malta, Malta travel
5 days ago
View on Instagram |
5/6
Slow mornings in Tulum . . . #tulum #tulummexico #tulumbeach #tulumvibes #tulumlife #rivieramaya #mexicotravel #mexicoviajes #mexicodesconocido #mexicomagico #cntraveler #travelmore #femfeed Tulum mornings, Tulum Mexico, Tulum beach hotels
roamandthrive
roamandthrive
•
Follow
Slow mornings in Tulum . . . #tulum #tulummexico #tulumbeach #tulumvibes #tulumlife #rivieramaya #mexicotravel #mexicoviajes #mexicodesconocido #mexicomagico #cntraveler #travelmore #femfeed Tulum mornings, Tulum Mexico, Tulum beach hotels
1 week ago
View on Instagram |
6/6
Follow @roamandthrive on Instagram

SUBSCRIBE

Join the ever-growing community

Get the latest beautifully curated destination guides and travel and wellness tips straight to your inbox. Don't worry, we don't do spam.

SEARCH R&T

AFFILIATE DISCLAIMER

Roam and Thrive is a member of several affiliate programs. Throughout this site, you might find affiliate links from which I may make a small commission if you choose to click or purchase something, at no extra cost to you. This small income allows me to continue providing you with quality, insightful and most importantly, free content.

FIND THE PERFECT STAY

RECENT POSTS

  • tapas salad closeup in seville

    What and Where to Eat in Seville, Spain

    January 14, 2025
  • plaza españa in seville spain

    2 Days in Seville Itinerary: Where to Stay, Eat and Play

    January 11, 2025
  • best tapas bars in seville interior

    10 Best Tapas Bars in Seville, Spain

    January 2, 2025
  • sunset on the riverbank facing triana seville spain

    A Local’s Guide to the Triana Neighborhood, Seville, Spain

    December 28, 2024
  • salmorejo - cordoba tapas

    Best Tapas & Restaurants in Córdoba: A Food Lover’s Guide

    December 13, 2024
Current Location

Current Location

Puglia, Italy
Travel + Wellness Essentials

Shop My Current Faves

product_title_1

Onyx + Rose Pure Bloom Mint Broad Spectrum CBD Oil
product_title_2

LARQ Insulated Self-Cleaning and Stainless Steel Water Bottle With UV Water Purifier
product_title_3

Jade Yoga Travel Yoga Mat
product_title_4

dōTERRA Lavender Essential Oil
product_title_5

GYMBANDIT Heavy Set Resistance Bands

Lets collaborate together

Are you interested in collaborating with Roam & Thrive? We love to work with like-minded brands and individuals so if you have an idea we might like don't hesitate to get in touch.

Contact Us

Follow Along on Instagram

Winter may not be the time of year everyone looks to travel but why shouldn’t it be? It’s one of the best time of the year for budget city breaks and if you score a good weather window you can have just as much of a good time as in summer. Here are 10 European city break ideas for this winter both both winter sun and a good wintry escape. How many have you been to? . . . . #europeantravel #europetravel #europetrip #italytravel #spaintravel #visitbudapest #travelideas #wheretogonext #wheretogo #tblogger #dametraveler #traveladvisor #europeancities #citybreak ideas for Europe travel, where to go in winter, Europe city travel ideas
roamandthrive
roamandthrive
•
Follow
Winter may not be the time of year everyone looks to travel but why shouldn’t it be? It’s one of the best time of the year for budget city breaks and if you score a good weather window you can have just as much of a good time as in summer. Here are 10 European city break ideas for this winter both both winter sun and a good wintry escape. How many have you been to? . . . . #europeantravel #europetravel #europetrip #italytravel #spaintravel #visitbudapest #travelideas #wheretogonext #wheretogo #tblogger #dametraveler #traveladvisor #europeancities #citybreak ideas for Europe travel, where to go in winter, Europe city travel ideas
13 hours ago
View on Instagram |
1/6
Visiting Seville’s stunning Real Alcázar. Yes the Real Alcázar is crowded and touristic but like most beautiful and monumental places, they are popular for a reason. There are some things you can do however to make your visit more pleasurable. -visit Seville from November - March. This is the off season and there are less visitors in the city at this time. Yes it’s winter but it’s never really that cold in Seville anyway and the orange trees are full of oranges at this time of year. - Time your visit for the end of the day. We did this and we stayed until the began kicking people out. At this time there was hardly anyone around and I managed to get some fantastic shots without people in them. It’s also a great time to explore just make sure you leave yourself enough time without feeling rushed. - visiting early in the day is also an option but if the attraction opens at 10am, which things generally do in Spain, there’s already bound to be tours waiting to get in. Have you been? What did you think? . . . #sevillespain #realalcazardesevilla #realalcazar #realalcázar #sevillespain🇪🇸 #sevilla #sevillaespaña #sevillagram #sevillacity #visitspain #andaluciaviva #andalucia_monumental #visitandalucia real Alcázar Seville, Seville travel, Seville Spain, Seville travel tips
roamandthrive
roamandthrive
•
Follow
Visiting Seville’s stunning Real Alcázar. Yes the Real Alcázar is crowded and touristic but like most beautiful and monumental places, they are popular for a reason. There are some things you can do however to make your visit more pleasurable. -visit Seville from November - March. This is the off season and there are less visitors in the city at this time. Yes it’s winter but it’s never really that cold in Seville anyway and the orange trees are full of oranges at this time of year. - Time your visit for the end of the day. We did this and we stayed until the began kicking people out. At this time there was hardly anyone around and I managed to get some fantastic shots without people in them. It’s also a great time to explore just make sure you leave yourself enough time without feeling rushed. - visiting early in the day is also an option but if the attraction opens at 10am, which things generally do in Spain, there’s already bound to be tours waiting to get in. Have you been? What did you think? . . . #sevillespain #realalcazardesevilla #realalcazar #realalcázar #sevillespain🇪🇸 #sevilla #sevillaespaña #sevillagram #sevillacity #visitspain #andaluciaviva #andalucia_monumental #visitandalucia real Alcázar Seville, Seville travel, Seville Spain, Seville travel tips
2 days ago
View on Instagram |
2/6
Breakfast and slow mornings in Bangkok. From the archives. . . #bangkokthailand #luxuryhotels #luxuryhotelsworld #hotelphotography #hotelphotographer #bangkok🇹🇭 #capellahotels #capella #hotelsuite #hotelstay #slowtravel #lifestylephotographer Bangkok Thailand, luxury hotels, luxury hotel breakfast, hotel photography
Breakfast and slow mornings in Bangkok. From the archives. . . #bangkokthailand #luxuryhotels #luxuryhotelsworld #hotelphotography #hotelphotographer #bangkok🇹🇭 #capellahotels #capella #hotelsuite #hotelstay #slowtravel #lifestylephotographer Bangkok Thailand, luxury hotels, luxury hotel breakfast, hotel photography
Breakfast and slow mornings in Bangkok. From the archives. . . #bangkokthailand #luxuryhotels #luxuryhotelsworld #hotelphotography #hotelphotographer #bangkok🇹🇭 #capellahotels #capella #hotelsuite #hotelstay #slowtravel #lifestylephotographer Bangkok Thailand, luxury hotels, luxury hotel breakfast, hotel photography
roamandthrive
roamandthrive
•
Follow
Breakfast and slow mornings in Bangkok. From the archives. . . #bangkokthailand #luxuryhotels #luxuryhotelsworld #hotelphotography #hotelphotographer #bangkok🇹🇭 #capellahotels #capella #hotelsuite #hotelstay #slowtravel #lifestylephotographer Bangkok Thailand, luxury hotels, luxury hotel breakfast, hotel photography
3 days ago
View on Instagram |
3/6
3, 2, 1…. Can you guess this city? and no, no clues given in caption 😅 . . . . #sevillespain #visitseville #sevilla #sevillahoy #sevillaespaña #travelmoment #travelideas #europedestinations #cntraveler #mytinyatlas #damestravel #traveldiaries #forahappymoment Seville Spain, Europe travel ideas, visit Seville
roamandthrive
roamandthrive
•
Follow
3, 2, 1…. Can you guess this city? and no, no clues given in caption 😅 . . . . #sevillespain #visitseville #sevilla #sevillahoy #sevillaespaña #travelmoment #travelideas #europedestinations #cntraveler #mytinyatlas #damestravel #traveldiaries #forahappymoment Seville Spain, Europe travel ideas, visit Seville
4 days ago
View on Instagram |
4/6
This might just be the bluest water I’ve ever seen in Europe. 📍 The Blue Lagoon, Comino Island, Malta. Even a visit this time last year, in the middle of winter was just perfect, although not brilliant for swimming (unless super brave or cold plunge proof). . . . #cominoisland #bluelagoonmalta #comino #cominomalta #visitmalta #maltaphotography #maltagram #maltagozo #maltalife #femfeed #slowtravel #offseasontravel #damestravel #forbestravelguide comino island Malta, blue lagoon Malta, Malta travel
roamandthrive
roamandthrive
•
Follow
This might just be the bluest water I’ve ever seen in Europe. 📍 The Blue Lagoon, Comino Island, Malta. Even a visit this time last year, in the middle of winter was just perfect, although not brilliant for swimming (unless super brave or cold plunge proof). . . . #cominoisland #bluelagoonmalta #comino #cominomalta #visitmalta #maltaphotography #maltagram #maltagozo #maltalife #femfeed #slowtravel #offseasontravel #damestravel #forbestravelguide comino island Malta, blue lagoon Malta, Malta travel
5 days ago
View on Instagram |
5/6
Slow mornings in Tulum . . . #tulum #tulummexico #tulumbeach #tulumvibes #tulumlife #rivieramaya #mexicotravel #mexicoviajes #mexicodesconocido #mexicomagico #cntraveler #travelmore #femfeed Tulum mornings, Tulum Mexico, Tulum beach hotels
roamandthrive
roamandthrive
•
Follow
Slow mornings in Tulum . . . #tulum #tulummexico #tulumbeach #tulumvibes #tulumlife #rivieramaya #mexicotravel #mexicoviajes #mexicodesconocido #mexicomagico #cntraveler #travelmore #femfeed Tulum mornings, Tulum Mexico, Tulum beach hotels
1 week ago
View on Instagram |
6/6
@roamandthrive
  • Blog
  • About Me
  • Privacy Policy
  • Editorial Policy
  • Contact

© Roam & Thrive 2025 - All Rights Reserved- Photography and written content cannot be reproduced without my permission Site Powered by Pix & Hue.