Most of you already know that Roam and Thrive is all about travelling the world with health and fitness in mind. I travel around the world (almost) full time, eat well and exercise daily. I don’t believe in the need to renounce your fitness routine or change your lifestyle just because you decided to commit to an around the world trip[...]
Discover what to do in Santiago Chile in this expert's insider travel guide. Plan your trip like a pro. Updated: fully for 2025 Romantically situated between the towering Andes Mountains and the glistening Pacific Ocean, Santiago is Chile’s biggest and most bustling city. Santiago will most probably be your first and last po[...]
Hungover? What to know how to get rid of a hangover fast? Keep reading to find our 6 tried and tested ways. It happens to the best of us. Hangovers can hit hard and can ruin our day. If you're someone who likes to go out with friends, party or even spend a few nights of your trip enjoying local nightlife then you've probably at s[...]
Long bus trips can be a blessing or a curse. They can be smooth or bumpy, noisy or peaceful. You may witness some breathtaking scenery or just the pure black of night. I've done many long/overnight bus trips some of which have been incredibly productive and beautiful while others have been pure misery. It's important to have a[...]
Pasta, pasta, pesto pasta.. it's got to be one of the ultimate comfort foods. I absolutely love it! I could eat it all day and night. It's quick, easy and cheap and you don't need 5 pieces of kitchen equipment to make it. It's always at the top of my list when I'm travelling and don't want to spend 2 hours in a kitchen. When travelling t[...]
Looking for fast and effective ways to save money for travel? Keep reading to get your travel savings a boost today. Unfortunately, most of us don't have the means to decide we want to travel and jump on a plane the next day. A brilliant trip takes planning, even if you want to keep things spontaneous. You still have to plan out[...]