Looking for a non-toxic yoga mat for a healthy and conscious practice? Keep reading[...]
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Lifestyle
2022 is gearing up to be another huge year when it comes to wellness. With technolog[...]
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Learn how to make the best vegan avocado toast recipe from the simple smashed avocado on toast with a bit of salt to all my favourite delicious, vegan toppings. Avoca[...]
Sayulita, Mexico
The little coastal surf town of Sayulita is becoming more and more popular every day. For good reason. Located on the Riviera Nayarit and just 40 minutes north of Puerto[...]
Mexico
Mexico is quickly becoming my favourite place in the world for yoga retreats and if you're looking for that perfect yoga retreat for 2022 you're in the right place. Yoga[...]
Recently, you may have come across the term 'slow travel' quite a bit. Slow travel is becoming more and more popular these days as an anecdote to fast weekenders and tri[...]
The world is waking up to the benefits of CBD and if you haven't tried it yet you mi[...]
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In recent years, CBD oil has gone from being virtually unknown to something everyone is talking about and using. In the wellness world, it might be fairly new as a prod[...]
It's often difficult to find the right shampoo that ticks all the boxes. If like me[...]
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It's gratitude journal prompts that can help us with our wellbeing. "Gratitude turns what we have into enough.” This anonymous quote has never stopped resonating wi[...]