Traveling has the ability to shape you and transform your life and how you see yourself and the world around you. It can open your mind and completely change your mindse[...]
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Wellness
Today the wellness travel sector is one of the fastest-growing in the travel industry. Wellness practises around the world are given more visibility than ever before and[...]
There are certain places around the world known for their rich wellness history, secluded, peaceful locations and modern therapies designed to connect and revitalise the[...]
Sticking to healthy eating while traveling may seem like a daunting idea but it doesn't have to be. With a few tips and tricks up your sleeve and a bit of practise healt[...]
What comes to mind when you hear the word 'travel'? Exotic food? White sand beaches? Pure rest and relaxation? Hiking up lush green mountain to epic viewpoints? Whatever[...]
The Wellness Tourism Association Describes wellness holidays or tourism as "a specific division of the global tourism industry defined by the common goal of marketing[...]
Veganism and a plant-based lifestyle has seen an unprecedented boom over the last few years and with that a rise in the popularity of meat and dairy replacements. Due to[...]
In recent years, essential oils have gone from being things only a handful of people would you to being a household and wellness staple. With a wide variety of heal[...]
It’s funny how often the most essential parts of living are often overlooked as we go about our modern, busy lives. There’s so much to do in one day and never enough[...]
We all know, after having heard it time and time again that fast food or junk food is bad for us; it’s oily, greasy and outright bad for our health. We all know that j[...]