Veganism nowadays is one of the biggest alternative lifestyle choices people are choosing for a more healthy and happy life. With the meat industry being the biggest cau[...]
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Lifestyle
Veganuary is the latest wellness buzzword and challenge for the month of January. With the meat industry being the primary cause of environmental degradation and polluti[...]
A stressful lifestyle, prolonged working hours and less sleep are just some aspects of our frantic lifestyles that can make us feel tired and run down. At some point dur[...]
It's safe to say that most of us did not predict the standstill that faced us in 202[...]
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There are times when we all need a speedy meal, yet one that's light, nutritious and just outright delicious. Meet your new favourite salad, this amazing herby quinoa ch[...]
Playa Del Carmen, Mexico
Located on Quintana Roo's Maya Riviera coastline, Playa del Carmen has forever been a popular beach getaway for Mexicans and travellers alike. With some of the best rest[...]
Mornings can be hectic, stressful and full of worry. From the moment we open our eyes and check our phones there’s always something that needs our attention. I’m a k[...]
Winter can be a difficult time, both on our bodies and our minds. Cold temperatures and strong, chilly winds can dry out our skin and lips and the grey skies and short d[...]
You may have toyed with the idea for a while or you've just decided that now you nee[...]
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Chances are if you already take supplements, you’re going to want to do so when you travel. Rest assured that even though they might take up a little extra space in yo[...]
