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Roam and Thrive

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New York

Catskills Mountains, New York
Catskills, NY
New York North America Retreats United States

Top Wellness Retreats in the Catskills for Your Next Escape

June 17, 2024

Thinking about a wellness retreat in Catskills, New York? Here's a rundown of our top wellness offerings in the Catskills area. Let's face it, as electric as New York[...]

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Skyline of Manhattan from a Helicopter
New York City, NY
Destinations New York North America Travel Guides United States

First-Timer’s 4 Days in New York Itinerary: A Complete Guide

February 25, 2023

Planning a trip to New York City? 4 days in New York is a great amount of time. Keep reading to find out more about our ideal New York itinerary for 4 days. There's n[...]

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view of Manhattan from Brooklyn
NYC, New York
Destinations New York North America United States

72 Things to Do Alone in New York: The Complete List

February 14, 2023

Thinking about a trip to New York City by yourself? Keep reading to find out the ultimate list of things to do in New York alone. Updated: Updated attractions and hig[...]

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views of lower Manhattan from the Staten island ferry new york
New York City, NY
Accommodation New York North America United States

Where to Stay in New York City: Top Areas and Hotels

February 8, 2023

Choosing where to stay in New York isn't easy. With so many choices of cool and central neighbourhoods and some of the world's most iconic hotels, keep reading to find o[...]

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best time to visit top of the rock NYC
NYC, New York
New York North America Travel Tips & Tricks United States

Best Time to Visit Top of the Rock Observation Deck NYC

February 4, 2023

Booked a trip to New York City and planning to visit the Top of the Rock? Keep reading to find out the best time to visit Top of the Rock NYC to plan the perfect outing.[...]

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wellness centre cafe and restaurant in new york
New York, USA
New York North America Retreats United States

18 Best Wellness Retreats in New York in 2025

July 27, 2021

Thinking of getting away to renew, refresh, and rejuvenate? Keep reading for our favorite selection of wellness retreats in New York City and State that make the perfect[...]

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Hi, I'm Alex
WELCOME

WELCOME

Roam & Thrive is your go-to guide for insider, boutique travel with a design-led and photography-first approach. Jump right in and get inspired! MEET ALEX

Instagram

Nothing quite like waking up slow in the tropics with ocean views, breakfast in bed and no wifi. 

#tulum #mexico #rivieramaya
roamandthrive
roamandthrive
•
Follow
Nothing quite like waking up slow in the tropics with ocean views, breakfast in bed and no wifi. #tulum #mexico #rivieramaya
1 day ago
View on Instagram |
1/6
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
roamandthrive
roamandthrive
•
Follow
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. Link in bio for the full food guide to Verona. 📩 #veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
2 days ago
View on Instagram |
2/6
Dubrovnik, Croatia certainly has its fair share of beautiful beaches. Here are some of the best to bookmark for your trip this summer. 

-Banje Beach
-Donje Celo Beach on Koločep Island
-Sveti Jakov Beach
-Vrbica Beach
-Pasjača Beach

For the full list, the guide is on the blog and includes many hidden gems I found on my most recent trip. 

#dubrovnik #dubrovnikonmymind #dubrovnikcroatia
roamandthrive
roamandthrive
•
Follow
Dubrovnik, Croatia certainly has its fair share of beautiful beaches. Here are some of the best to bookmark for your trip this summer. -Banje Beach -Donje Celo Beach on Koločep Island -Sveti Jakov Beach -Vrbica Beach -Pasjača Beach For the full list, the guide is on the blog and includes many hidden gems I found on my most recent trip. #dubrovnik #dubrovnikonmymind #dubrovnikcroatia
1 week ago
View on Instagram |
3/6
The best things to do in Cartagena, Colombia, one of my all time favorite Latin destinations. SAVE THIS if you’re planning a trip there soon. 

- Explore the historic, walled center
- Dance salsa at Havana and explore Getsemani
- Sample the coffee scene
- Have a coffee at a bookstore
- Sample the street food
- Head to a rooftop bar for sunset

What would you do first? 

#cartagenacolombia #cartagenadeindias #cartagena
roamandthrive
roamandthrive
•
Follow
The best things to do in Cartagena, Colombia, one of my all time favorite Latin destinations. SAVE THIS if you’re planning a trip there soon. - Explore the historic, walled center - Dance salsa at Havana and explore Getsemani - Sample the coffee scene - Have a coffee at a bookstore - Sample the street food - Head to a rooftop bar for sunset What would you do first? #cartagenacolombia #cartagenadeindias #cartagena
1 week ago
View on Instagram |
4/6
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
roamandthrive
roamandthrive
•
Follow
From the archives: sunny beach days on the Riviera Maya.
1 week ago
View on Instagram |
5/6
Spend one day in Siena. 

Siena, Italy, is a charming medieval city nestled in the heart of Tuscany, known for its well-preserved Gothic architecture and the stunning Piazza del Campo, where the famous Palio horse race takes place. 

Just about an hour and a half from Florence by car or bus, it makes for a perfect day trip filled with art, history, and panoramic views. 

You can explore the magnificent Siena Cathedral, stroll the narrow cobblestone streets, and enjoy authentic Tuscan cuisine in a more relaxed setting than Florence.

Of you’re visiting Italy or Tuscany this year, make sure to add one day here into your itinerary. The one day guide to Siena is now live. 

#sienaitaly
roamandthrive
roamandthrive
•
Follow
Spend one day in Siena. Siena, Italy, is a charming medieval city nestled in the heart of Tuscany, known for its well-preserved Gothic architecture and the stunning Piazza del Campo, where the famous Palio horse race takes place. Just about an hour and a half from Florence by car or bus, it makes for a perfect day trip filled with art, history, and panoramic views. You can explore the magnificent Siena Cathedral, stroll the narrow cobblestone streets, and enjoy authentic Tuscan cuisine in a more relaxed setting than Florence. Of you’re visiting Italy or Tuscany this year, make sure to add one day here into your itinerary. The one day guide to Siena is now live. #sienaitaly
2 weeks ago
View on Instagram |
6/6
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Follow Along on Instagram

Nothing quite like waking up slow in the tropics with ocean views, breakfast in bed and no wifi. 

#tulum #mexico #rivieramaya
roamandthrive
roamandthrive
•
Follow
Nothing quite like waking up slow in the tropics with ocean views, breakfast in bed and no wifi. #tulum #mexico #rivieramaya
1 day ago
View on Instagram |
1/6
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. 

The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. 

Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. 

Link in bio for the full food guide to Verona. 📩

#veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
roamandthrive
roamandthrive
•
Follow
Like most places in Italy, dining in Verona is a deeply rooted cultural experience that goes far beyond just fuel. The city’s gastronomy scene is vibrant and food-centric, bringing together traditional Veronese dishes with modern culinary flair. You’ll find cozy trattorias serving rich pastas and risottos as well as elegant restaurants offering refined regional specialties. Verona offers a dynamic dining landscape that celebrates both heritage and innovation. I’ve put together a curated guide to the best restaurants in Verona for traditional dishes, and more modern fare so you know exactly where to go. Link in bio for the full food guide to Verona. 📩 #veronaitaly #veronaitalia Verona restaurant guide, Verona Italy, Verona travel guide
2 days ago
View on Instagram |
2/6
Dubrovnik, Croatia certainly has its fair share of beautiful beaches. Here are some of the best to bookmark for your trip this summer. 

-Banje Beach
-Donje Celo Beach on Koločep Island
-Sveti Jakov Beach
-Vrbica Beach
-Pasjača Beach

For the full list, the guide is on the blog and includes many hidden gems I found on my most recent trip. 

#dubrovnik #dubrovnikonmymind #dubrovnikcroatia
roamandthrive
roamandthrive
•
Follow
Dubrovnik, Croatia certainly has its fair share of beautiful beaches. Here are some of the best to bookmark for your trip this summer. -Banje Beach -Donje Celo Beach on Koločep Island -Sveti Jakov Beach -Vrbica Beach -Pasjača Beach For the full list, the guide is on the blog and includes many hidden gems I found on my most recent trip. #dubrovnik #dubrovnikonmymind #dubrovnikcroatia
1 week ago
View on Instagram |
3/6
The best things to do in Cartagena, Colombia, one of my all time favorite Latin destinations. SAVE THIS if you’re planning a trip there soon. 

- Explore the historic, walled center
- Dance salsa at Havana and explore Getsemani
- Sample the coffee scene
- Have a coffee at a bookstore
- Sample the street food
- Head to a rooftop bar for sunset

What would you do first? 

#cartagenacolombia #cartagenadeindias #cartagena
roamandthrive
roamandthrive
•
Follow
The best things to do in Cartagena, Colombia, one of my all time favorite Latin destinations. SAVE THIS if you’re planning a trip there soon. - Explore the historic, walled center - Dance salsa at Havana and explore Getsemani - Sample the coffee scene - Have a coffee at a bookstore - Sample the street food - Head to a rooftop bar for sunset What would you do first? #cartagenacolombia #cartagenadeindias #cartagena
1 week ago
View on Instagram |
4/6
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
From the archives: sunny beach days on the Riviera Maya.
roamandthrive
roamandthrive
•
Follow
From the archives: sunny beach days on the Riviera Maya.
1 week ago
View on Instagram |
5/6
Spend one day in Siena. 

Siena, Italy, is a charming medieval city nestled in the heart of Tuscany, known for its well-preserved Gothic architecture and the stunning Piazza del Campo, where the famous Palio horse race takes place. 

Just about an hour and a half from Florence by car or bus, it makes for a perfect day trip filled with art, history, and panoramic views. 

You can explore the magnificent Siena Cathedral, stroll the narrow cobblestone streets, and enjoy authentic Tuscan cuisine in a more relaxed setting than Florence.

Of you’re visiting Italy or Tuscany this year, make sure to add one day here into your itinerary. The one day guide to Siena is now live. 

#sienaitaly
roamandthrive
roamandthrive
•
Follow
Spend one day in Siena. Siena, Italy, is a charming medieval city nestled in the heart of Tuscany, known for its well-preserved Gothic architecture and the stunning Piazza del Campo, where the famous Palio horse race takes place. Just about an hour and a half from Florence by car or bus, it makes for a perfect day trip filled with art, history, and panoramic views. You can explore the magnificent Siena Cathedral, stroll the narrow cobblestone streets, and enjoy authentic Tuscan cuisine in a more relaxed setting than Florence. Of you’re visiting Italy or Tuscany this year, make sure to add one day here into your itinerary. The one day guide to Siena is now live. #sienaitaly
2 weeks ago
View on Instagram |
6/6
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