I remember my first experience of exercise at high altitude. I went to Nepal to do the Annapurna base camp trek and only started to feel the slow, lethargic movement ri[...]
I remember my first experience of exercise at high altitude. I went to Nepal to do the Annapurna base camp trek and only started to feel the slow, lethargic movement ri[...]
Planning a trip to Peru? These are the 10 things I wish I knew before going to Peru, travel tips for Peru to make your trip easier and more fulfilling. I've travelle[...]
Travel and wellness are really important. That's something I learned the hard way many years ago. It's difficult to appreciate the beauty around you when you don't feel[...]
Looking for the best travel essentials for women with active lifestyles? Here are my go-to products I don't leave home without. As a travel blogger and photographer,[...]
Thinking about visiting Argentina as a vegan? Here's your vegan Argentina guide and our top tips for how to survive being began in Buenos Aires and beyond. Without a[...]
Most of you already know that Roam and Thrive is all about travelling the world with health and fitness in mind. I travel around the world (almost) full time, eat well[...]
Long bus trips can be a blessing or a curse. They can be smooth or bumpy, noisy or peaceful. You may witness some breathtaking scenery or just the pure black of night. &[...]
Looking for fast and effective ways to save money for travel? Keep reading to get your travel savings a boost today. Unfortunately, most of us don't have the means[...]