Top Costa Rica Wellness Retreats for a Blissful Escape

Thinking about booking a wellness retreat in Costa Rica? Keep reading to find our top picks of the best wellness retreats and resorts in Costa Rica for that perfect escape. 

When looking for the best wellness retreats for 2024, it’s hard not to consider Costa Rica and its unique pura vida lifestyle. With a harmonious balance of nature, movement and peace, it’s the perfect place for a wellness retreat. 

For those looking to get a little more out of a vacation, Costa Rica health retreats offer endless options for eco-jungle adventures, spa getaways and yoga sessions. Its beautiful landscapes and verdant nature create the perfect destination to recharge, slow down and rejuvenate from the modern world. 

Keep reading to find our top picks for the best wellness retreats Costa Rica is known for as well as some top hidden gems we can’t help but share with you. 

Why Book a Wellness Retreat in Costa Rica?

When it comes to wellness retreats, Costa Rica is growing fast. You’ll find so many different wellness retreat centers in Costa Rica that focus on a variety of different aspects of wellness; meditation, yoga, and bathing – catering to many different tastes.

There are luxury wellness retreats in Costa Rica as well as more rustic and budget-friendly wellness getaways. 

Costa Rica also has so many of the natural aspects that we might expect from a wellness retreat, making it the perfect destination for your next retreat.

There’s the lush jungle, nature and abundant wildlife just steps away, there’s delicious gastronomy based on fresh, local produce, there are local, cultural traditions and finally, there’s that pura vida culture we can’t get enough of. 

Costa Rica retreat centers generally balance luxury with rustic-chic and have a big focus on sustainability.

I personally, can’t think of a better destination for a wellness getaway full of nature, integrative wellness practices and more. Costa Rica retreats perfectly balance wellness with nature like few other places in the world.

13 Best Costa Rica Wellness Retreats

Hacienda AltaGracia

Hacienda Alta Gracia in Costa Rica is a luxurious haven nestled within the country’s lush mountains, offering a sophisticated retreat experience amidst breathtaking natural beauty. This sprawling estate, part of the Auberge Resorts Collection, combines luxury with authenticity, providing guests with a serene wellness escape. 

The retreats offered at Hacienda Alta Gracia cater to diverse interests, providing a spectrum of experiences to suit various wellness pursuits. For those seeking relaxation and rejuvenation, the spa retreats present an array of indulgent treatments, blending traditional techniques with modern therapies in an exquisite setting. 

Guests can immerse themselves in holistic wellness and personal growth through yoga and meditation sessions, complemented by the tranquil ambience of the surrounding landscape. There are also many physical pursuits such as hiking in the lush jungle, horseback riding and various other in-resort fitness retreats and pursuits. 

Given that their The WELL, is one of the best spas in Costa Rica, we personally love the 4-day The Well Ingregrated Experience which has a deep focus on mindful movement and longevity. It’s the ideal destination to experience the tropical rainforests and the magic of Costa Rica without having to travel too far from San Jose. 

Find out more here about this stunning luxury retreat in Costa Rica.

The Retreat

The Retreat Wellness Resort & Spa is a Costa Rica wellness resort that stands as a serene haven amid the country’s stunning landscapes, offering a comprehensive wellness experience designed to rejuvenate mind, body, and spirit.

Located on a crystal quartz mountain, this stunning, luxury wellness retreat offers a space full of vibrational healing and transformational results. 

The Retreat has many wellness packages on offer for guests. From emotional healing to managing menopause, the retreats all focus on slowing down, relaxation, healing and making the most of Costa Rica’s rich gastronomy and natural setting. 

Find out more about all the different wellness retreat packages on offer at The Retreat here. 

Blue Osa Yoga Retreat & Spa

Tucked away on the off the beaten path Osa Peninsula in southwestern Costa Rica, Blue Osa Yoga Retreat and Spa is one of the most eco-friendly wellness retreats in Costa Rica.

Don’t expect typical luxury here- instead, there’s a much more eco-chic, barefoot sense of luxury where guests can really go back to basics and connect with nature. 

Blue Osa offers a secluded paradise, right on beautiful Playa Tamales, a space where the atmosphere encourages relaxation and self-discovery. Eco-friendly practices are seamlessly woven into every aspect of Blue Osa, from its solar-powered accommodations to its organic gardens that provide fresh, nourishing meals.

Blue Osa’s most popular wellness retreat offerings are based around yoga- their yoga pavilion overlooking the ocean and lush rainforests is one of the most stunning spaces to practice in Costa Rica. 

Beyond yoga, there are also retreats which focus on adventure and getting the most out of Costa Rica’s rich environment, health and detox and spa packages. They also offer yoga teacher training. 

Blue Osa is perfect for those who want to combine many aspects of wellness with a relaxing or adventure-filled Costa Rican vacation in one of the most naturally rich parts of the country. 

Find out more here.

Parador Resort & Spa

In the heart of Manuel Antonio, you’ll find Parador Resort & Spa, the perfect escape for those looking for a less rigid wellness vacation. It’s the ideal spot for those looking to get the most out of Costa Rica’s natural environment with Manuel Antonio National Park and Biesanz Beach just a stroll away from the property.

At Parador Resort & Spa you’ll be able to choose your room or suite with stunning sea views and make the most of the resort’s five inviting pools. There are also superb dining options, miniature golf, tennis courts and a private monkey trail on the property. 

When it comes to wellness you’ll be able to indulge in a range of treatments at Pacifica Spa from traditional massages to invigorating facials and there’s also a state of the art gym for all your movement needs. 

For those who want to experience the Manuel Antonio area and combine it with a superior, self-organised wellness vacation there’s no better health retreat in Costa Rica. Find out more about Parador Resort and Spa here. 

Samasati Yoga & Wellness Retreat, Costa Rica

Samasati Resort is one of the most well-known wellness resorts on Costa Rica’s Caribbean Coast. It specialises in yoga retreats but there are also several spiritual retreats throughout the year hosted by world-renowned leaders.

Wellness retreats focus on holistic healing, offering a range of therapeutic treatments, including massages, aromatherapy, and rejuvenating spa experiences.

There’s also a large focus on nature and immersing oneself in the stunning natural environment of Costa Rica, particularly through the practice of forest bathing. 

Accommodation here is rustic and eco-chic with shared and private cabins to choose from surrounded by lush jungle and wildlife. Dining is farm-to-table with a range of Caribbean, Mediterranean and Asian fusion dishes. 

Find out more about upcoming retreats and yoga at Samasati Wellness Retreat here. 

Read more: The Best of Costa Rica’s Caribbean Beaches

Rio Chirripo Lodge & Retreat

For anyone looking for an intimate and almost private setting for a wellness retreat, Costa Rica’s Rio Chirripo might just provide the perfect setting.

Rio Chirripo Lodge & Retreat is a luxury boutique resort experience on the banks of the Chirripó River between Quetzales and Chirripó National Parks.

With just 6 rooms and 5 luxury suites, you’ll be able to fully rejuvenate and immerse yourself in the lush, tropical surroundings of Chirripó National Park here. 

The experiences at Rio Chirripo Wellness Resort, Costa Rica cater to diverse interests, providing guests with a holistic escape.

Morning Yoga classes take place in serene natural settings, allowing participants to deepen their practice while connecting with the peaceful surroundings. Skilled instructors guide sessions that embrace mindfulness and relaxation.

Experiences also include hikes in the Chirripó area and access to the Talari Farm, a stunning private property close to the resort. At Spa Rio, you’ll also be able to relax and enjoy various luxurious treatments to the sounds of the jungle. 

Find out more about Rio Chirripo Lodge and Retreat here. 

AmaTierra Retreats and Wellness Center

For those looking for a sustainable, barefoot, eco-retreat in nature, AmaTierra is another fantastic wellness retreat in Costa Rica. 

The center hosts many different retreats throughout the year including yoga and meditation retreats, detox retreats, massage therapy, integrative herbal retreats and more.

They also have a comprehensive choice of all-inclusive retreats which include various wellness experiences, outdoor activities, farm-to-table, healthy food and accommodation. 

Click here to find out more if you’re looking for an affordable wellness retreat in Costa Rica. 

Bodhi Tree Yoga & Surf Retreat

Located in Nosara, on the Nicoya Peninsula, one of the top destinations in the country for both yoga and surfing, Bodhi Tree Yoga and Surf Retreat offers wellness retreats embracing physical activity in nature.

They hold their signature retreats throughout the year, which embrace yoga, physical activity like snorkelling, surfing or jungle treks and connection to the environment. 

With an onsite pool, superb restaurant, yoga shala and spa Bodha Tree is also the perfect place to check in and do things at your own pace from surf and yoga sessions to spa treatments and beach time.

Bodhi Tree Retreat is also lucky enough to be situated right by Playa Guiones, one of Nosara’s most pristine beaches.  

Find out more here. 

Read more: Nosara, Costa Rica: The Ultimate Insider’s Guide

Casa Chameleon At Las Catalinas

Located in one of the most enchanting, Mediterranean-esque villages in Costa Rica, Casa Chameleon is another superb wellness retreat to escape to. Perched atop a hill overlooking the sparkling ocean, this boutique hotel offers an exclusive retreat experience, blending lavish comfort with the allure of its natural surroundings.

While Casa Chameleon doesn’t explicitly offer traditional retreats, its intimate setting and bespoke experiences cater to a personalized wellness escape. The focus here lies in curated experiences tailored to individual preferences, fostering relaxation and rejuvenation in a luxurious setting.

Among its various packages, Casa Chameleon also has a 3-night wellness retreat where you can enjoy a stay in a luxurious private villa with ocean views and indulge in meditation, daily yoga classes and spa treatments during your stay. You also have plenty of free time for yourself too. 

Click here to find out more. 

For a different location, Casa Chameleon also has an equally stunning property in Mal Pais. 

Origins Lodge

Origins Lodge is a wellness retreat Costa Rica space which seamlessly intertwines luxury and sustainability. Situated amidst the beauty of the Uvita rainforest filled with howler monkeys, this eco-friendly retreat offers a sanctuary for those seeking serenity and connection with nature.

At Origins Lodge, the retreat experiences revolve around holistic wellness and immersion in the lush environment. Yoga retreats take place in harmonious settings, allowing guests to practice amidst the sounds of the jungle and the calming presence of the surrounding flora.

Accommodations here are also beyond stunning with luxurious villas, a spacious balcony with stunning natural views, private plunge pools and even hot tubs. 

The retreat aims to cultivate health through yoga practice, holistic therapies, organic superfoods, spa treatments and more within their unique and tailor-made wellness programs. Check in here for a week and you won’t want to leave. Find out more here. 

Pura Vida Retreat & Spa

As far as Costa Rica wellness retreats go for those not wanting to travel too far from San Jose Airport, there’s the nature-filled Pura Vida Retreat & Spa. This wellness-focused retreat embodies the essence of “Pura Vida,” embracing a philosophy centered on pure living and well-being.

Wellness retreats at Pura Vida offer a diverse range of therapies, including massages, Ayurvedic treatments, and healing modalities tailored to individual needs. Guests engage in practices that promote relaxation, detoxification, and overall rejuvenation.

Their Mind, Body, Spirit retreats are the perfect way to make the most of the beautiful facility and take part in the practice of yoga, eco-adventures and holistic spa treatments. Find out more here. 

Blue Spirit Costa Rica

Perched on a hilltop overlooking the azure Pacific Ocean, Blue Spirit is a yoga, meditation and spiritual retreat center located in Nosara, Costa Rica. The retreat center offers a number of different types of retreats including yoga and meditation retreats as well as learning vacation weeks and transformational programs. 

Guests can check in and use Blue Spirit as a wellness-focused accommodation base in Nosara or sign up for one of the many retreats hosted here during the year. There are many spa services and a saltwater pool to take advantage of too. 

Blue Spirit’s retreats vary widely but generally focus on spirituality, meditation, healing and longevity. They allow you to focus on returning to a healthier you through various practices and movements. 

Their Detox cleanse program is one of the most popular ways to upgrade any retreat, a program that really focuses on resetting the metabolism and decreasing toxins and inflammation build up in the body. 

Click here to find out more about Blue Spirit and all their upcoming retreats. 

Asclepios Wellness & Healing Retreat

Asclepios Wellness & Healing Retreat, nestled in the lush landscapes of Alajuela, Costa Rica, beneath Poás volcano, stands as a holistic haven dedicated to wellness, healing, and rejuvenation. It’s one of the best wellness retreats in Costa Rica.

This wellness haven, named after the Greek God of health, offers guests various 7-day wellness programs targeted at weight loss, detox, relaxation, general health and stress management. With many options directed at fitness, this is also the perfect spot for anyone looking for a Costa Rica fitness vacation.

You’ll also be able to take advantage of the many wellness-focused amenities which include a spa, hammam and ionised pool.

For those wanting something less structured, you can also sign up for one-off treatments, reiki and coaching on offer.

Which Costa Rica wellness retreat will you choose for your next vacation?  Let me know your questions and comments below. 

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