Top Wellness Retreats in the Catskills for Your Next Escape

Thinking about a wellness retreat in Catskills, New York? Here’s a rundown of our top wellness offerings in the Catskills area.

Let’s face it, as electric as New York City is, it can all get a little much sometimes. When that happens, it’s good to know that an escape route is close by, and for New Yorkers, Upstate New York is filled with zen wellness retreats that have a way of bringing us back to ourselves. 

Just a short drive from the city, the Catskills region offers a sanctuary of serene landscapes, rolling hills, and tranquil forests—an idyllic backdrop for the soul-soothing retreats that dot the area.

The Catskills are home to a diverse array of wellness retreats, each offering its unique blend of luxury, relaxation, and holistic healing. Whether you’re in search of a rigorous detox program, a quiet meditation retreat, or a luxurious spa experience, there’s a complete wellness experience here waiting to restore your balance and rejuvenate your spirit.

In this post, we’ll explore some of the finest Catskills wellness retreats. From rustic lodges that exude charm and comfort to cutting-edge spas providing world-class treatments, these retreats are perfect for anyone looking to escape the hustle and bustle of the city and find a moment of peace.

*This ‘wellness retreat Catskills’ post may contain affiliate links meaning I might make a small profit if you choose to book at no extra cost to you. This helps me to keep providing you with top-quality content for free.

Short on time? Here are our top picks for wellness retreats in Catskills

Top Wellness Retreats in the Catskills, NY

Hemlock Neversink

Key Features: Ample outdoor space and activities, restoration, animal (goat) therapy

Hemlock Neversink offers a unique blend of rustic charm and modern luxury, in the lush, hemlock woods of the Catskills. The property’s design pays homage to its natural surroundings, featuring cozy, cabin-style accommodations with contemporary amenities and stunning river views. 

Hemlock Neversink’s wellness programs are all about restoration. They are crafted to nurture the body, mind, and spirit however that looks for you. Guests can partake in daily yoga and meditation sessions, be creative in the Craft Room, go on guided nature walk services, and have immersive workshops focused on holistic health and mindfulness. 

The retreat’s farm-to-table dining experience is a culinary delight, emphasizing fresh, locally sourced ingredients that nourish and revitalize. 

With an array of therapeutic spa treatments available amongst 12 treatment rooms, including river stone massages and detoxifying herbal baths, Hemlock Neversink provides a sanctuary where you can escape the stresses of daily life. On-site you’ll also find an indoor/outdoor pool, sauna deck, and steam room, a great place to unwind and find inner peace. 

This hidden gem in the Catskills is not just a place to stay—it’s a journey into tranquility, creativity, and self-discovery. For more information, visit Hemlock Neversink.

YO1 Longevity & Health Resorts

Key Wellness Features: Integrative wellness therapies, lakeside location, personalized health programs

For those seeking a sanctuary in New York where you can disconnect from the outside world and immerse yourself in holistic well-being, YO1 Health Resort is the ideal wellness retreat Catskills has to offer. 

Located in the heart of the Catskills, this expansive and secluded property is enveloped by lush forests and verdant countryside, providing a perfect backdrop for relaxation and rejuvenation.

The retreat’s comprehensive approach includes Ayurveda, naturopathy, yoga, and acupuncture. With its state-of-the-art facilities, serene lakeside setting, and personalized wellness programs, YO1 is designed to help guests achieve balance and rejuvenation.

The suites at YO1 Health Resort exude modern country-luxe charm, each thoughtfully designed to promote relaxation and comfort, and the resort’s culinary offerings are crafted to detoxify the body, promote health, and strengthen the immune system.

Not only that, YO1 Health Resort aims to work with you and your schedule. Programs here are flexible and designed around you; from flexible day passes for those seeking a brief respite from daily life, as well as a fully immersive 3-day wellness programs.

For more information, visit YO1 Health Resort

Menla Mountain Retreat and Dewa Spa

Key Wellness Features: Tibetan healing therapies and retreats, eco-friendly accommodations, extensive spa services

Located in the heart of the Catskills, Menla is more than just a wellness retreat; it’s a spiritual sanctuary. 

Founded and operated by the non-profit organization Tibet House US, under the guidance of renowned scholar and author Dr. Robert Thurman, Menla Mountain Retreat is imbued with the rich heritage and spiritual depth of Tibetan culture.

The retreat’s mission is to provide a nurturing environment for personal growth, healing, and transformation. 

Known for its Tibetan-inspired architecture and holistic healing practices, Menla offers a unique blend of ancient wisdom and modern wellness. Guests can enjoy a range of activities from guided meditation and yoga classes to traditional Tibetan healing therapies.

The eco-friendly environment and luxurious accommodations provide the perfect setting for a transformative experience.

Menla Mountain Retreat hosts various retreats throughout the year – head to their website for more on upcoming retreats. If that’s not your thing, you can also enjoy the 325-acre property, and the onsite Dewa Spa, a state-of-the-art spa that seamlessly blends traditional Tibetan therapies with contemporary wellness practices. 

Treatments that come highly recommended are Tibetan KuNye massage, herbal baths, and bespoke facials, all designed to restore balance and vitality.

Read more: 19 Best Wellness Retreats in New York to Book Today

Piaule Catskill

Key Features: Japanese-inspired minimal architecture, nature, connection

Piaule Catskill is a sanctuary of modern elegance set amidst the breathtaking landscapes of the Catskills. This landscape hotel retreat offers a minimalist design that seamlessly integrates with its natural surroundings, providing guests with a tranquil escape from the hustle and bustle of everyday life. 

Each of the sleek, Japanese-inspired cabin-like accommodations is crafted with floor-to-ceiling windows, offering panoramic views of the forest and an intimate connection to nature.

Piaule Catskill’s wellness offerings are designed to rejuvenate and restore. Guests can indulge in a variety of holistic spa treatments, including soothing massages and invigorating facials, all using natural, organic products. 

The retreat’s daily yoga and meditation sessions are conducted in serene, purpose-built spaces that enhance mindfulness and relaxation. The on-site sauna and indoor pool further enhance the restorative experience, inviting guests to unwind and rediscover a healthy lifestyle. 

For more information, visit Piaule Catskill.

Mohonk Mountain House

Key Features: Historic luxury spa resort, full-service spa, outdoor activities

Located just 90 miles from New York City in the scenic Hudson Valley, Mohonk Mountain House is a Victorian castle that offers a blend of historic charm and modern luxury. 

Recognized by Travel + Leisure as one of the Top 100 hotels in the world, this 1869 property is surrounded by 40,000 acres of pristine forest, providing a perfect retreat for wellness and adventure seekers.

Guests at Mohonk can indulge in farm-to-table cuisine that highlights fresh ingredients sourced from local farms. The award-winning spa offers over 80 unique treatments, from soothing massages to invigorating facials, ensuring complete relaxation amongst luxurious amenities. Wellness classes abound, including daily yoga, fitness classes, and mindfulness practices.

For those who have a more active view of what constitutes wellness, Mohonk wellness retreat Catskills provides extensive outdoor activities like hiking on over 85 miles of trails, kayaking on the lake, tennis, and golf. The resort’s day passes allow visitors to enjoy its spa, dining, and recreational facilities without an overnight stay.

Whether you’re escaping for a weekend or just a day, Mohonk Mountain House promises a rejuvenating experience tailored to both relaxation and activity, making it a dream destination for all types of travelers.

Discover more at Mohonk Mountain House. 

Sanivan Holistic Retreat and Spa

Key Features: Holistic Healing, organic meals and cleanses, holistic spa treatments

Located in the tranquil town of Hurleyville in the Catskills, Sanivan Holistic Retreat and Spa is a unique sanctuary dedicated to holistic healing and personal transformation.

This intimate wellness retreat in Catskills is the perfect place for a personalized approach to wellness, focusing on nurturing the body, mind, and spirit through a variety of holistic therapies and daily activities.

The retreat’s wellness offerings include rejuvenating spa treatments such as s Shiatsu massage session and Raindrop Therapy, detox programs, and Cupping Therapy – all tailored to promote deep relaxation and healing.

Whether you seek a detoxifying cleanse or a serene escape, Sanivan Holistic Retreat and Spa provides a nurturing environment for profound renewal. Discover more at Sanivan Holistic Retreat.

The Emerson Resort & Spa

Key Features: Award-winning spa, creekside location, gourmet dining

Inspired by the natural beauty of the surrounding mountains and Ralph Waldo Emerson’s philosophy of harmony with nature, The Emerson Resort & Spa is a haven of relaxation.

This luxurious retreat offers an extensive menu of spa treatments, wellness programs, fitness activities and on-site amenities. Guests can unwind in the spacious, elegantly designed rooms and enjoy gourmet dining with locally sourced ingredients. 

The resort’s scenic location along the Esopus Creek adds to its charm, providing a peaceful backdrop for a rejuvenating stay full of fresh air amongst the natural beauty of the Catskill Mountains. Discover more at Emerson Resort & Spa.

Which Catskills wellness retreat will be your next upstate escape? Let me know your comments and questions in the comments below.

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