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Roam and Thrive

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what is slow travel, a slow traveling experience in LA
slow travel mornings in Costa Rica

As a travel blogger, I’m lucky enough to have travelled to some pretty incredible destinations around the world. If you have any doubts or questions about the destinations I’ve been to above or the travel blogger lifestyle I’d be more than happy to answer them. Head over to my contact page and shoot me a line.

Some of my favourite counties in the world are Mexico, Italy, the United States, Colombia, Greece, Indonesia, Thailand and Nepal. Let me know if you have the same favourites!

Looking for some travel inspiration right now? Check out some of my favourite destinations: Tulum Itinerary: The Ultimate Wellness-Focused Tulum Weekend Guide | 12 Best Places To Visit in Colombia You Don’t Want To Miss | Things To Do In Paros, Greece | An Essential Traveller’s Guide | Paris in 2 Days Itinerary: The Definitive Weekend Guide

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Playing tourist on a moody London morning even if it’s just for one day ✨I forgot how many amazing neighborhoods and icons of London you can see just walking along the river down the Thames Path. Easily my favorite walk in Central London. When was the last time you were on London? #london_enthusiast #londonlove #londonlover #london4all #thisislondon🇬🇧
Playing tourist on a moody London morning even if it’s just for one day ✨I forgot how many amazing neighborhoods and icons of London you can see just walking along the river down the Thames Path. Easily my favorite walk in Central London. When was the last time you were on London? #london_enthusiast #londonlove #londonlover #london4all #thisislondon🇬🇧
Playing tourist on a moody London morning even if it’s just for one day ✨I forgot how many amazing neighborhoods and icons of London you can see just walking along the river down the Thames Path. Easily my favorite walk in Central London. When was the last time you were on London? #london_enthusiast #londonlove #londonlover #london4all #thisislondon🇬🇧
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Playing tourist on a moody London morning even if it’s just for one day ✨ I forgot how many amazing neighborhoods and icons of London you can see just walking along the river down the Thames Path. Easily my favorite walk in Central London. When was the last time you were on London? #london_enthusiast #londonlove #londonlover #london4all #thisislondon🇬🇧
3 weeks ago
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1/6
Why is easier to keep up with a healthy lifestyle at home and then it all goes out the window on vacation?It's all to do with mindset stemming from diet culture. The problem with the diet culture mindset is that it's all about restriction. To keep up with the healthy at home, we restrict ourselves to healthy foods and when it's time for a vacation that restrictive mindset disappears completely as we allow ourselves to 'let go' to truly enjoy the travel experience.The truth is that this restrictive mindset isn't healthy, and this way of eating isn't sustainable. It's not about 'punishing' yourself with healthy food and then freeing yourself when you travel. When you change your mindset to one of abundance, health and food freedom, there aren't any labels or restrictions. When we listen intuitively to our minds and our bodies, treat our bodies with respect and give them what they need, food becomes enjoyable and not a restriction. When we follow a generally healthy lifestyle, yes, one filled with things like chocolate, snacks, chips, and alcohol in sustainable ways, we begin to feel free and healthy just becomes second nature. Who's here to normalise intuitive eating and banish diet culture forever?#polignanoamare #polignanoamare❤️ #polignano #pugliamia #pugliagram
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Why is easier to keep up with a healthy lifestyle at home and then it all goes out the window on vacation? It's all to do with mindset stemming from diet culture. The problem with the diet culture mindset is that it's all about restriction. To keep up with the healthy at home, we restrict ourselves to healthy foods and when it's time for a vacation that restrictive mindset disappears completely as we allow ourselves to 'let go' to truly enjoy the travel experience. The truth is that this restrictive mindset isn't healthy, and this way of eating isn't sustainable. It's not about 'punishing' yourself with healthy food and then freeing yourself when you travel. When you change your mindset to one of abundance, health and food freedom, there aren't any labels or restrictions. When we listen intuitively to our minds and our bodies, treat our bodies with respect and give them what they need, food becomes enjoyable and not a restriction. When we follow a generally healthy lifestyle, yes, one filled with things like chocolate, snacks, chips, and alcohol in sustainable ways, we begin to feel free and healthy just becomes second nature. Who's here to normalise intuitive eating and banish diet culture forever? #polignanoamare #polignanoamare❤️ #polignano #pugliamia #pugliagram
3 weeks ago
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2/6
September is here, literally my favourite time of year to travel around Europe. The weather is still good but summer crowds are now gone and prices begin to fall. If you're planning to road trip Puglia this September here's our exact 10-day Puglia Road Trip Itinerary you need to know about before heading out.Day One: Bari> Matera (Basilicata)Day Two: Matera> LocorotondoDay Three: Alberobello, Martina Franca, CisterninoDay Four: OstuniDay Five: Ostuni > Ceglie MessapicaDay Six: Ostuni > Otranto > LecceDay Seven: Lecce > MonopoliDay Eight: Monopoli > Puglia wineriesDay Nine & Ten: Polignano a MareCheck out the full blog post on roamandthrive.com for the full itinerary and all the details.#pugliamia #pugliagram #puglialovers #pugliaview #thisispuglia
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September is here, literally my favourite time of year to travel around Europe. The weather is still good but summer crowds are now gone and prices begin to fall. If you're planning to road trip Puglia this September here's our exact 10-day Puglia Road Trip Itinerary you need to know about before heading out. Day One: Bari> Matera (Basilicata) Day Two: Matera> Locorotondo Day Three: Alberobello, Martina Franca, Cisternino Day Four: Ostuni Day Five: Ostuni > Ceglie Messapica Day Six: Ostuni > Otranto > Lecce Day Seven: Lecce > Monopoli Day Eight: Monopoli > Puglia wineries Day Nine & Ten: Polignano a Mare Check out the full blog post on roamandthrive.com for the full itinerary and all the details. #pugliamia #pugliagram #puglialovers #pugliaview #thisispuglia
4 weeks ago
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3/6
One of the best things England has to offer to visitors, besides the bustle of London is its amazingly quaint, old, stone villages. Dotted around England they are the quintessential English portrait; stone cottages, often with thatch roofs sitting on the side of cobblestone streets surrounded by rolling green hills. Most of them, however beautiful, don't have jaw-dropping sea views which is what makes this place so special. Have you put this fantastic little English village on your bucket list yet?📍 Clovelly, North Devon. For more photos and info, check the brand new blog post titled, Clovelly, Devon: 40 Photos to Inspire Your Visit.#northdevon #northdevoncoast #clovelly #clovellyvillage #clovellybeach
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One of the best things England has to offer to visitors, besides the bustle of London is its amazingly quaint, old, stone villages. Dotted around England they are the quintessential English portrait; stone cottages, often with thatch roofs sitting on the side of cobblestone streets surrounded by rolling green hills. Most of them, however beautiful, don't have jaw-dropping sea views which is what makes this place so special. Have you put this fantastic little English village on your bucket list yet? 📍 Clovelly, North Devon. For more photos and info, check the brand new blog post titled, Clovelly, Devon: 40 Photos to Inspire Your Visit. #northdevon #northdevoncoast #clovelly #clovellyvillage #clovellybeach
4 weeks ago
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4/6
Brussels might just be one of the most underrated European capitals around. Small and compact Brussels is the ideal city for a weekender. With one of the most stunning squares in Europe, some amazing parks, palaces and museums and the best chocolate around, when was the last time you thought about heading to Brussels for the weekend?Head to the blog to find our newly published One Day Brussels itinerary for the perfect stay. link in bio #visitbrussels #welovebrussels #bruxelles #belgië #belgien
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Brussels might just be one of the most underrated European capitals around. Small and compact Brussels is the ideal city for a weekender. With one of the most stunning squares in Europe, some amazing parks, palaces and museums and the best chocolate around, when was the last time you thought about heading to Brussels for the weekend? Head to the blog to find our newly published One Day Brussels itinerary for the perfect stay. link in bio #visitbrussels #welovebrussels #bruxelles #belgië #belgien
1 month ago
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5/6
Just 3 hours away from London, the Peak District is one of the best spots for a weekend away. Full of rolling hills, picturesque villages and gorgeous valleys, here are my top spots in the area to add to your itinerary. - Haddon Hall- A Tudor manor house with Elizabethan gardens- Bakewell- a lovely small town, home of the Bakewell pudding, a classic English dessert. 🥧- Chatsworth House - Another impressive stately home. - Ashford in the Water - a beautiful, must-see little village- Hope Valley - A stunningly green valley with rolling green hills and quaint villages. - Castleton- One of the most beautiful towns in the Peak District- a base for many country walks in the area- Winnats Pass- a stunning pass full of craggy rock scenery (pictured) either hike or drive through it. - Mam Tor- A rounded hill- perfect for a walk on a sunny day. Have you been to the Peak District? Is it on your weekend bucketlist? #uktravel #ukstaycation #ukstaycations #peakdistrict #peakdistrictnationalpark
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Just 3 hours away from London, the Peak District is one of the best spots for a weekend away. Full of rolling hills, picturesque villages and gorgeous valleys, here are my top spots in the area to add to your itinerary. - Haddon Hall- A Tudor manor house with Elizabethan gardens - Bakewell- a lovely small town, home of the Bakewell pudding, a classic English dessert. 🥧 - Chatsworth House - Another impressive stately home. - Ashford in the Water - a beautiful, must-see little village - Hope Valley - A stunningly green valley with rolling green hills and quaint villages. - Castleton- One of the most beautiful towns in the Peak District- a base for many country walks in the area - Winnats Pass- a stunning pass full of craggy rock scenery (pictured) either hike or drive through it. - Mam Tor- A rounded hill- perfect for a walk on a sunny day. Have you been to the Peak District? Is it on your weekend bucketlist? #uktravel #ukstaycation #ukstaycations #peakdistrict #peakdistrictnationalpark
1 month ago
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6/6
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