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Roam and Thrive

Food, Lifestyle, Wellness

5 Important Reasons To Not Be Vegan

Veganism nowadays is one of the biggest alternative lifestyle choices people are choosing for a more hea[...]

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Food, Lifestyle, Wellness

Top Tips for a Successful Veganuary: The Survival Guide

Veganuary is the latest wellness buzzword and challenge for the month of January. With the meat industry[...]

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Food

15 Irresistibly Good Plant Based Christmas Dinner Recipe Ideas

The holidays can be a tough time to be vegan. Whether you're plant-based and looking for different optio[...]

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Food, Lifestyle, Recipes

Herby Quinoa Chickpea Salad (Vegan and Gluten-Free)

There are times when we all need a speedy meal, yet one that's light, nutritious and just outright delic[...]

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The latest in all things food and nutrition

Food Lifestyle Wellness

5 Important Reasons To Not Be Vegan

January 6, 2021

Veganism nowadays is one of the biggest alternative lifestyle choices people are choosing for a more healthy and happy life. With the meat[...]

Food Lifestyle Wellness

Top Tips for a Successful Veganuary: The Survival Guide

December 30, 2020

Veganuary is the latest wellness buzzword and challenge for the month of January. With the meat industry being the primary cause of environ[...]

Food

15 Irresistibly Good Plant Based Christmas Dinner Recipe Ideas

December 17, 2020

The holidays can be a tough time to be vegan. Whether you're plant-based and looking for different options this year or if you aren't vegan[...]

vegan quinoa chickpea salad
Food Lifestyle Recipes

Herby Quinoa Chickpea Salad (Vegan and Gluten-Free)

November 26, 2020

There are times when we all need a speedy meal, yet one that's light, nutritious and just outright delicious. Meet your new favourite salad[...]

ginger turmeric shot
Food Wellness

Ginger Turmeric Wellness Shot (for Juicers & Blenders)

November 17, 2020

Shots might not be the first thing that come to mind as you're waking up on a cold, autumnal morning but these ginger turmeric shots are an[...]

woman holding a vegan burrito
Food Recipes

The Perfect Vegan Burritos Recipe

November 3, 2020

Is there anything more delicious and versatile to whip up in the kitchen that a vegan burrito? I think not. Vegan Burritos are a popul[...]

Vegan roasted red pepper and tomato soup
Food

Heavenly Vegan Roasted Red Pepper and Tomato Soup Recipe

October 15, 2020

As fall starts to set in and the weather turns cooler, landscapes more orange and sweaters come out most us also turn to food options that[...]

Food Lifestyle Travel Tips & Tricks

6 Ways to Experience Food Culture While Traveling as a Vegan

September 2, 2020

Food and eating are an integral part of both living and traveling. Food is often at the core of every culture and its often one of the thi[...]

Food Lifestyle Travel Tips & Tricks

5 Deliciously Healthy Plane Snacks for Your Next Flight

August 4, 2020

Let’s face it, plane food isn’t good food. Rarely does it taste good and it’s also loaded with hidden sugars, salt and many other ing[...]

Food Lifestyle Wellness

The Secret To How To Eat Healthy While Traveling Or Staying At Home

June 25, 2020

Sticking to healthy eating while traveling may seem like a daunting idea but it doesn't have to be. With a few tips and tricks up your slee[...]

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