Veganism nowadays is one of the biggest alternative lifestyle choices people are choosing for a more healthy and happy life. With the meat[...]
The latest in all things food and nutrition
Veganuary is the latest wellness buzzword and challenge for the month of January. With the meat industry being the primary cause of environ[...]
The holidays can be a tough time to be vegan. Whether you're plant-based and looking for different options this year or if you aren't vegan[...]
There are times when we all need a speedy meal, yet one that's light, nutritious and just outright delicious. Meet your new favourite salad[...]
Shots might not be the first thing that come to mind as you're waking up on a cold, autumnal morning but these ginger turmeric shots are an[...]
Is there anything more delicious and versatile to whip up in the kitchen that a vegan burrito? I think not. Vegan Burritos are a popul[...]
As fall starts to set in and the weather turns cooler, landscapes more orange and sweaters come out most us also turn to food options that[...]
Food and eating are an integral part of both living and traveling. Food is often at the core of every culture and its often one of the thi[...]
Let’s face it, plane food isn’t good food. Rarely does it taste good and it’s also loaded with hidden sugars, salt and many other ing[...]
Sticking to healthy eating while traveling may seem like a daunting idea but it doesn't have to be. With a few tips and tricks up your slee[...]