Sticking to healthy eating while traveling may seem like a daunting idea but it doesn't have to be. With a few tips and tricks up your sleeve and a bit of practise healthy eating while traveling doesn't have to be difficult. In fact seeking out new restaurants and places to eat with healthy menus and local flavour is all part of the fun[...]
Looking for an amazing Japan bucketlist of all the places to visit and experiences to have in Japan? Keep reading to find them all here. This is our ultimate Japan bucket list list for first-timers in Japan. Japan is a country that will surprise, excite and make you never want to leave. It's a country with so much to offer to every k[...]
Planning a road trip can be stressful and often involves thinking about where to go, where to sleep, parking rules in different cities and also what to eat. At Roam and Thrive we believe in the importance of great, nutritious food when travelling and road trips are no exception. A balanced healthy lifestyle makes a happy traveller. When[...]
Discover the perfect Tulum itinerary for a wellness-focused weekend in Mexico's hottest spot on the Riviera Maya. Ahhh Tulum! It’s got to be my favorite wellness destination in the Americas. Rich in stunning beaches, spas and wellness centres, beautiful properties, healthy food options, and all the boho vibes, it's difficult to f[...]
Wandering why is traveling important for your health, particularly your mental health? Keep reading to find out all the positive effects of travel on our mental health and find out how it can help you. What comes to mind when you hear the word 'travel'? Exotic food? White sand beaches? Pure rest and relaxation? Hiking up lush, green[...]
Thinking about visiting the north of Chile? Here are some absolute hidden gems you need to know about today when planning a trip to northern Chile. There aren't many places in the world that compare to Northern Chile. There's a feeling of otherworldliness that's difficult to describe and a vast open space that feels like it will neve[...]
Thinking more about wellness travel and how to incorporate more wellness into your vacations and travel days? You're in the right place. Keep reading to find out more about our top tips for wellness holidays. The Wellness Tourism Association Describes wellness holidays or tourism as "a specific division of the global tourism indust[...]
Looking for the best road trips in England for your next trip? Keep reading to find out our selection of the best England road trips. Given the most recent health crisis around the world, staying close to home will be on most people’s agenda this summer. One of the most popular ways to travel nowadays is by private vehicle, so if y[...]
Veganism and a plant-based lifestyle have seen an unprecedented boom over the last few years and with that a rise in the popularity of meat and dairy replacements. Due to this, there’s no doubt that plant-based milk has become more popular than ever over recent years as people look for dairy-free alternatives. Many believe, myself incl[...]
Researching day trips to Bath from London? Keep reading to find out everything you need to know to plan a well-spent one day in Bath. As one of the best-preserved Georgian cities in England, the insanely pretty city of Bath is full of history, culture and delicious food. Its compact size and the fact that almost everything of intere[...]