A stressful lifestyle, prolonged working hours and less sleep are just some aspects of our frantic lifestyles that can make us feel tired and run down. At some point during the day, most of us get a slump in energy that can make us feel less productive and ready to take a nap. This however doesn't have to be the case. There are plenty of[...]
It's safe to say that most of us did not predict the standstill that faced us in 2020 and we certainly didn't predict that we'd be working out from home for most of this year. With lockdowns across the world forcing gyms to close there's only one obvious option left when it comes to exercise and that's home workouts. While home workouts[...]
There are times when we all need a speedy meal, yet one that's light, nutritious and just outright delicious. Meet your new favourite salad, this amazing herby quinoa chickpea salad. With a distinct herby and lemony Mediterranean taste, this salad is the perfect recipe for summer picnics or quick, working-from-home lunches. It's also the[...]
Discover the most luxurious and design-focused vacation rentals in Playa del Carmen for your next Riviera Maya escape. Updated: Fully for 2025/2026 - new listings Framed by the turquoise waters of the Riviera Maya, Playa del Carmen is more than just a beach town—it’s a cosmopolitan hub where barefoot Caribbean ease meets polish[...]
Looking for a delicious and health-promoting ginger turmeric shot recipe to boost the immune system? Keep reading to get our much-loved recipe. Shots might not be the first thing that comes to mind as you're waking up on a cold, autumnal morning but these homemade ginger turmeric shots are anything but your boozy, night-out sort.[...]
Looking to upgrade your morning routine? Keep reading to find out how to introduce healthy habits for a mindful morning routine. Mornings can be hectic, stressful and full of worry. From the moment we open our eyes and check our phones there’s always something that needs our attention. I’m a keen believer that the best way to[...]
Discover the best cities to visit in South America and start planning your ultimate South America trip today. South America, is a continent of beautiful natural sites, paradisiacal beaches and of course, some amazing cities full of culture, vibrance and great food. South America has some of the most iconic cities in the world suc[...]
Is there anything more delicious and versatile to whip up in the kitchen that a vegan burrito? I think not. Vegan Burritos are a popular meal-in-a-tortilla option that are filling, healthy and portable. They are great for eating at home or on the go and even for work or school lunches as they carry well. There are also so many filli[...]
Looking to up your self care rituals this winter? Keep reading to find our top tried and tested winter self care ideas. Winter can be a difficult time, both for our bodies and our minds. Cold temperatures and strong, chilly winds can dry out our skin and lips and the grey skies and short days can wreak havoc on our mental balance[...]
Uncover your Beijing itinerary with our expert travel guide. As China's cultural, historical, and financial capital, Beijing is a city that you simply have to visit at least once. Full of vibrant and colorful architecture, beautiful parks and lakes, unique things to do, and enough history to last a lifetime, Beijing is a must on any[...]