Being back in Mexico these last few months has reaffirmed my love for avocados and absolutely anything based on avocados. I mean, what's not to like? They are fresh (esp[...]
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Recipes
There are times when we all need a speedy meal, yet one that's light, nutritious and just outright delicious. Meet your new favourite salad, this amazing herby quinoa ch[...]
Is there anything more delicious and versatile to whip up in the kitchen that a vegan burrito? I think not. Vegan Burritos are a popular meal-in-a-tortilla option t[...]
I have to be honest with you, energy balls, especially peanut butter bliss balls are my ultimate favourite snack and I can’t believe I haven’t shared my recipe with[...]
"It is health that is real wealth and not pieces of gold or silver". Mahatma gandhi Without health, you simply can’t live your life to the fullest and be the best v[...]
The immune system is your body’s defence against, viruses, disease and infections. The stronger your immune system the easier it will be for you to get over colds, fl[...]
Living a healthy lifestyle while travelling constantly can be challenging. As someone who's constantly travelling, I’ve definitely had my fair share of healthy living[...]
A jacket potato, or, a whole cooked potato is versatile, easy and filling. It's quick, easy and you can pretty much top it with whatever ingredients you have to hand or[...]
Pasta, pasta, pesto pasta.. its got to be one of the ultimate comfort foods. I absolutely love it! I could eat it all day and night. It's quick, easy and cheap and you d[...]
