• Home
  • About
    • About Me
    • Where I’ve been
  • Roam
    • Asia
      • China
      • Indonesia
      • Japan
      • Malaysia
      • Myanmar
      • Thailand
      • Vietnam
    • Europe
      • Belgium
      • Bosnia & Herzegovina
      • Croatia
      • Czech Republic
      • Denmark
      • England
      • France
      • Germany
      • Greece
      • Italy
      • Montenegro
      • Netherlands
      • Spain
    • North America
      • Costa Rica
      • Guatemala
      • Mexico
      • United States
    • South America
      • Argentina
      • Brazil
      • Chile
      • Colombia
      • Ecuador
      • Peru
      • Uruguay
  • Thrive
    • Healthy Food/Recipes
    • Movement
    • Sustainability
    • Travel Guides
    • Travel Tips & Hacks
    • Wellness
  • Contact
  • Prints

Roam and Thrive

Browse the Tag

healthy lifestyle

woman stiring milk into coffee- healthy ways to sweeten coffee without milk
Food Wellness

16 Healthy Ways to Sweeten Coffee Without Sugar

March 14, 2023

Looking for ways to reduce your sugar intake? Luckily there are many ways to sweeten coffee without using the glucose-spiking substance. Keep reading to find our ultimat[...]

Read More
0 Comments
Share
bath tub spa
Lifestyle Wellness

13 Top Wellness Trends 2022 Predicts to be Hot

February 19, 2022

2022 is gearing up to be another huge year when it comes to wellness. With technolog[...]

Read More
2 Comments
Share
Shop The Post
https://i0.wp.com/roamandthrive.com/wp-content/uploads/2022/02/Screenshot-2022-02-19-at-10.54.03.png
https://i0.wp.com/roamandthrive.com/wp-content/uploads/2022/02/Screenshot-2022-02-19-at-09.18.40.png
https://i0.wp.com/roamandthrive.com/wp-content/uploads/2022/02/Screenshot-2022-02-19-at-10.00.26.png
https://i0.wp.com/roamandthrive.com/wp-content/uploads/2022/02/Screenshot-2022-02-19-at-08.29.54.png
https://i0.wp.com/roamandthrive.com/wp-content/uploads/2022/02/Screenshot-2022-02-19-at-07.48.22.png
https://i0.wp.com/roamandthrive.com/wp-content/uploads/2022/02/Screenshot-2022-02-19-at-08.31.33.png
https://i0.wp.com/roamandthrive.com/wp-content/uploads/2022/02/Screenshot-2022-02-19-at-10.14.07.png
https://i0.wp.com/roamandthrive.com/wp-content/uploads/2022/02/sleep-tracker-pad.png
Winter self care rituals woman in bath
Lifestyle Wellness

Amazing Winter Self-Care Rituals To Try Today

October 30, 2020

Looking to up your self care rituals this winter? Keep reading to find our top tried and tested winter self care rituals. Winter can be a difficult time, both on our[...]

Read More
4 Comments
Share
Food Lifestyle Wellness

The Secret To How To Eat Healthy While Traveling Or Staying At Home

June 25, 2020

Sticking to healthy eating while traveling may seem like a daunting idea but it doesn't have to be. With a few tips and tricks up your sleeve and a bit of practise healt[...]

Read More
1 Comment
Share
Plant-based vegan burgers and onion rings
Food Wellness

5 Not-So-Obvious Reasons to Avoid Fast Food

April 28, 2020

We all know, after having heard it time and time again that fast food or junk food is bad for us; it’s oily, greasy and outright bad for our health. We all know that j[...]

Read More
1 Comment
Share
Woman working from home
Lifestyle Wellness

10 Must-Know Tips for Healthy Living at Home

March 27, 2020

If you’ve been around here for a while you’ll probably be wondering why I, a travel blogger, am writing a post with ‘at home’ in the title. Healthy living is fu[...]

Read More
1 Comment
Share
Lifestyle Wellness

Holiday Wellness: Ways for Staying Healthy During the Holidays

November 15, 2019

Want to up your holiday wellness game this year and stay strong and healthy in mind and in body? Keep reading for our top tips for staying healthy during the holidays.[...]

Read More
0 Comments
Share
Travel Tips & Tricks Wellness

Best Places to Workout When Travelling

August 8, 2019

So, you’re thinking of exercising while travelling or during your vacation but you have no idea how gyms work in your destination country and you’re wondering where[...]

Read More
2 Comments
Share
Lifestyle Wellness

10 Hacks to make Healthy Travel Easy

July 8, 2019

Committing to a healthy lifestyle is often seen and labelled as difficult or sometimes, quite frankly, impossible. Most people find it easier to live healthily at home,[...]

Read More
0 Comments
Share