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Roam and Thrive

Europe, Italy, Puglia, Travel Tips & Tricks

Driving in Puglia: Everything You Need to Know

Driving in Puglia is an adventure—one that’s both exhilarating and, at times, utterly perplexing. If[...]

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Retreats, Travel Tips & Tricks

The Complete Wellness Retreat Packing List

Welcome to your complete wellness retreat packing list for all retreat types. Embarking on a wellnes[...]

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Europe, Italy, Puglia, Travel Guides, Travel Tips & Tricks

Where to Stay in Puglia as a Base: Best Places to Stay

Wondering where to stay in Puglia as a base? Keep reading for this expert guide- from a Puglia expat- to[...]

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Czech Republic, Europe, Hungary, Travel Tips & Tricks

How to Get from Prague to Budapest: 6 Best Ways to Travel

Both Prague and Budapest are must-see stops on any Central Europe itinerary. Find out the best way to tr[...]

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the best travel tips and hacks to make you a better traveller

Retreats Travel Tips & Tricks

Travelling Fit | How to combine travel and fitness

January 7, 2019

Most of you already know that Roam and Thrive is all about travelling the world with health and fitness in mind. I travel around the world[...]

Local Bus in Nepal
Travel Tips & Tricks

Long Bus Trip Essentials: Everything You Need for Bus Travel

December 19, 2018

Long bus trips can be a blessing or a curse. They can be smooth or bumpy, noisy or peaceful. You may witness some breathtaking scenery or j[...]

Cash and expenses book
Travel Tips & Tricks

6 Best Ways to Save Money for Travel

December 16, 2018

Looking for fast and effective ways to save money for travel? Keep reading to get your travel savings a boost today. Unfortunately, mos[...]

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Steal my 3 days in Florence itinerary. Florence is where art history comes to life—every building, piazza, and sculpture tells a story. It’s a city that doesn’t just showcase design; it breathes it. Here’s how to spend the perfect long weekend in Italy’s art + design capital: • Climb Brunelleschi’s Dome before the crowds
• See David in real life at the Accademia
• Stroll the Arno at golden hour
• Explore artisan studios in Oltrarno
• Wander Boboli Gardens after a museum morning
• Shop for leather goods you’ll actually wear
• Watch the sunset from Piazzale Michelangelo
• Stop by Gucci Garden for a hit of high-fashion surrealism Want the full 3-day Florence itinerary? 
Comment FLORENCE and I’ll send it straight to your inbox. 🇮🇹💌
roamandthrive
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Steal my 3 days in Florence itinerary. Florence is where art history comes to life—every building, piazza, and sculpture tells a story. It’s a city that doesn’t just showcase design; it breathes it. Here’s how to spend the perfect long weekend in Italy’s art + design capital: • Climb Brunelleschi’s Dome before the crowds
• See David in real life at the Accademia
• Stroll the Arno at golden hour
• Explore artisan studios in Oltrarno
• Wander Boboli Gardens after a museum morning
• Shop for leather goods you’ll actually wear
• Watch the sunset from Piazzale Michelangelo
• Stop by Gucci Garden for a hit of high-fashion surrealism Want the full 3-day Florence itinerary? 
Comment FLORENCE and I’ll send it straight to your inbox. 🇮🇹💌
13 hours ago
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1/6
Some all time favorite snaps from Milos, Greece. #milosisland #milosgreece
Some all time favorite snaps from Milos, Greece. #milosisland #milosgreece
Some all time favorite snaps from Milos, Greece. #milosisland #milosgreece
roamandthrive
roamandthrive
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Some all time favorite snaps from Milos, Greece. #milosisland #milosgreece
2 days ago
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2/6
Visiting Puglia this spring? Here are my 7 top places to visit off the beaten path, a.k.a where I escape to in July and August. If it’s your first trip to Puglia my all means you need to hit the popular spots, Polignano a Mare, Monopoli, Alberobello, Ostuni they are beautiful and popular for a reason but, if you have time head off the beaten paths for the best, local experiences. Detailed recs for all these spots are included in The Puglia Map. Make sure to download it onto your phone for the ultimate guide to Puglia. #puglialovers #puglia #weareinpuglia
roamandthrive
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Visiting Puglia this spring? Here are my 7 top places to visit off the beaten path, a.k.a where I escape to in July and August. If it’s your first trip to Puglia my all means you need to hit the popular spots, Polignano a Mare, Monopoli, Alberobello, Ostuni they are beautiful and popular for a reason but, if you have time head off the beaten paths for the best, local experiences. Detailed recs for all these spots are included in The Puglia Map. Make sure to download it onto your phone for the ultimate guide to Puglia. #puglialovers #puglia #weareinpuglia
3 days ago
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3/6
Early spring in Sofia, Bulgaria 🇧🇬 Guides coming soon. #sofiabulgaria #sofia #bulgariatourism
Early spring in Sofia, Bulgaria 🇧🇬 Guides coming soon. #sofiabulgaria #sofia #bulgariatourism
Early spring in Sofia, Bulgaria 🇧🇬 Guides coming soon. #sofiabulgaria #sofia #bulgariatourism
Early spring in Sofia, Bulgaria 🇧🇬 Guides coming soon. #sofiabulgaria #sofia #bulgariatourism
Early spring in Sofia, Bulgaria 🇧🇬 Guides coming soon. #sofiabulgaria #sofia #bulgariatourism
Early spring in Sofia, Bulgaria 🇧🇬 Guides coming soon. #sofiabulgaria #sofia #bulgariatourism
Early spring in Sofia, Bulgaria 🇧🇬 Guides coming soon. #sofiabulgaria #sofia #bulgariatourism
Early spring in Sofia, Bulgaria 🇧🇬 Guides coming soon. #sofiabulgaria #sofia #bulgariatourism
Early spring in Sofia, Bulgaria 🇧🇬 Guides coming soon. #sofiabulgaria #sofia #bulgariatourism
Early spring in Sofia, Bulgaria 🇧🇬 Guides coming soon. #sofiabulgaria #sofia #bulgariatourism
Early spring in Sofia, Bulgaria 🇧🇬 Guides coming soon. #sofiabulgaria #sofia #bulgariatourism
roamandthrive
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Early spring in Sofia, Bulgaria 🇧🇬 Guides coming soon. #sofiabulgaria #sofia #bulgariatourism
4 days ago
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4/6
Your sign to experience spring in Amsterdam 🌷 . #amsterdam #amsterdam_streets #amsterdamcity #springtravel #passionpassport #wheretogo
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Your sign to experience spring in Amsterdam 🌷 . #amsterdam #amsterdam_streets #amsterdamcity #springtravel #passionpassport #wheretogo
1 week ago
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5/6
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
roamandthrive
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Spring is made for spontaneous getaways- think blooming cities, shoulder-season sunshine and fewer crowds. April is the perfect time to see tulips in Amsterdam, catch cherry blossoms in Japan or soak up the Med before the summer crowds hit. Here are nine destinations I recommend for travel in April, just to get your wanderlust going: Amsterdam Thailand Mallorca Japan Athens Costa Rica Sevilla NYC Malta Where else would you add?
1 week ago
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6/6
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