• Home
  • About
    • About Me
    • Creative Services
  • Destinations
    • Asia
      • China
      • Indonesia
      • Japan
      • Malaysia
      • Myanmar
      • Thailand
      • Vietnam
    • Europe
      • Austria
      • Belgium
      • Bosnia & Herzegovina
      • Bulgaria
      • Croatia
      • Czech Republic
      • Denmark
      • England
      • France
      • Germany
      • Greece
      • Hungary
      • Italy
        • Puglia
      • Malta
      • Montenegro
      • Netherlands
      • Poland
      • Spain
    • North America
      • Costa Rica
      • Guatemala
      • Mexico
      • United States
        • Arizona
        • Nevada
        • New York
        • Oregon
        • Washington
    • South America
      • Argentina
      • Brazil
      • Chile
      • Colombia
      • Ecuador
      • Peru
      • Uruguay
  • Travel
    • Where to Stay
    • Where to Eat & Drink
    • Spa
    • Retreats
    • Travel Guides
    • Travel Tips & Hacks
  • Contact
  • Prints
  • Puglia Map

Roam and Thrive

All Posts By

Alex Wieteska

best spa guide to Puerto Vallarta
Puerto Vallarta, Mexico
Mexico North America Spa

15 Best Spas in Puerto Vallarta, Mexico

March 21, 2023

Looking for the best spas in Puerto Vallarta? You've certainly come to the right place. Keep reading to find the best spa hotels as well as day spas in Puerto Vallarta,[...]

Read More
0 Comments
Share
Yelapa beach, Puerto Vallarta Mexico
Puerto Vallarta, Mexico
Mexico North America Travel Guides

16 Best Puerto Vallarta Beaches: Our Ultimate Beach Guide

March 17, 2023

Planning to visit the Mexican coastal town and looking for the best Puerto Vallarta beaches? Keep reading to find our pick of the best sandy spots. As one of the fin[...]

Read More
0 Comments
Share
woman stiring milk into coffee- healthy ways to sweeten coffee without milk
Food Wellness

16 Healthy Ways to Sweeten Coffee Without Sugar

March 14, 2023

Looking for ways to reduce your sugar intake? Luckily there are many ways to sweeten coffee without using the glucose-spiking substance. Keep reading to find our ultimat[...]

Read More
0 Comments
Share
Puerto Vallarta, Mexico
Accommodation Mexico North America

14 Best Hotels in Puerto Vallarta in 2025: Our Top Picks

March 8, 2023

Planning a trip to Mexico and looking for the best hotels in Puerto Vallarta? I've done all the research and stayed in a few so you don't have to. Keep reading for my li[...]

Read More
0 Comments
Share
Los Muertos beach and pier, Puerto Vallarta Mexico
Mexico North America Travel Guides

33 Wonderful Places to Visit in Puerto Vallarta Mexico

March 6, 2023

Planning a trip to Puerto Vallarta and wondering what to do? Discover all the best places to visit in Puerto Vallarta Mexico in our comprehensive, curated city guide.[...]

Read More
0 Comments
Share
Puerto Vallarta beach- the best time to visit
Puerto Vallarta, Mexico
Mexico North America Travel Tips & Tricks

When is the Best Time to Visit Puerto Vallarta Mexico?

March 4, 2023

Planning to visit Puerto Vallarta? Find out the best time to visit Puerto Vallarta Mexico and avoid the crowds, and bad weather for the perfect vacation. Puerto Valla[...]

Read More
0 Comments
Share
Skyline of Manhattan from a Helicopter
New York City, NY
Destinations New York North America Travel Guides United States

First-Timer’s 4 Days in New York Itinerary: A Complete Guide

February 25, 2023

Planning a trip to New York City? 4 days in New York is a great amount of time. Keep reading to find out more about our ideal New York itinerary for 4 days. There's n[...]

Read More
0 Comments
Share
hot cold therapy benefits- hot bath cold bath
Lifestyle Wellness

5 Hot Cold Therapy Benefits: Why Try Contrast Therapy

February 18, 2023

Looking for more information about hot and cold therapy? Keep reading to find out everything you need to know and all the hot cold therapy benefits. Cold plunges and[...]

Read More
0 Comments
Share
luxury hotels in the atacama desert
Atacama Desert, Chile
Accommodation Chile South America

The Best Luxury Hotels in the Atacama Desert Chile

February 15, 2023

Looking for the best luxury hotels in Atacama Desert? Keep reading to find out where to stay and all my top tips for visiting the stunning desert landscape. Updated:[...]

Read More
0 Comments
Share
view of Manhattan from Brooklyn
NYC, New York
Destinations New York North America United States

72 Things to Do Alone in New York: The Complete List

February 14, 2023

Thinking about a trip to New York City by yourself? Keep reading to find out the ultimate list of things to do in New York alone. Updated: Updated attractions and hig[...]

Read More
0 Comments
Share
Previous
Next
Hi, I'm Alex
WELCOME

WELCOME

Roam & Thrive is your go-to guide for insider, boutique travel with a design-led and photography-first approach. Jump right in and get inspired! MEET ALEX

Instagram

Golden moments on the Riviera. 

#villefranche #villefranchesurmer #frenchrivièra #frenchrivièra #southoffrance #goldenmoments #cntraveler #roamtheworld #mytinyatlas #mytinyatlashello #voyagevoyage
Golden moments on the Riviera. 

#villefranche #villefranchesurmer #frenchrivièra #frenchrivièra #southoffrance #goldenmoments #cntraveler #roamtheworld #mytinyatlas #mytinyatlashello #voyagevoyage
Golden moments on the Riviera. 

#villefranche #villefranchesurmer #frenchrivièra #frenchrivièra #southoffrance #goldenmoments #cntraveler #roamtheworld #mytinyatlas #mytinyatlashello #voyagevoyage
Golden moments on the Riviera. 

#villefranche #villefranchesurmer #frenchrivièra #frenchrivièra #southoffrance #goldenmoments #cntraveler #roamtheworld #mytinyatlas #mytinyatlashello #voyagevoyage
Golden moments on the Riviera. 

#villefranche #villefranchesurmer #frenchrivièra #frenchrivièra #southoffrance #goldenmoments #cntraveler #roamtheworld #mytinyatlas #mytinyatlashello #voyagevoyage
roamandthrive
roamandthrive
•
Follow
Golden moments on the Riviera. #villefranche #villefranchesurmer #frenchrivièra #frenchrivièra #southoffrance #goldenmoments #cntraveler #roamtheworld #mytinyatlas #mytinyatlashello #voyagevoyage
4 days ago
View on Instagram |
1/6
Is this the most beautiful village in France? 

Welcome to Èze, a hilltop village on the French Riviera. Climb the winding road to the medieval part of Èze village for cobbled lanes, panoramic views and the famous Jardin Exotique- don’t miss it just make sure to go as soon as it opens to avoid the worst of the crowds. 

#èze #ezevillage #ezefrance #mytinyatlas #slowtravel #damestravel #cntraveler #traveldeeper #travelblog #frenchriviera
roamandthrive
roamandthrive
•
Follow
Is this the most beautiful village in France? Welcome to Èze, a hilltop village on the French Riviera. Climb the winding road to the medieval part of Èze village for cobbled lanes, panoramic views and the famous Jardin Exotique- don’t miss it just make sure to go as soon as it opens to avoid the worst of the crowds. #èze #ezevillage #ezefrance #mytinyatlas #slowtravel #damestravel #cntraveler #traveldeeper #travelblog #frenchriviera
6 days ago
View on Instagram |
2/6
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. 

Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic.

Do
* Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur.
* Explore the Stedelijk Museum for bold modern art and design.
* Cruise the canals or bike between neighborhoods like a local.
* Browse the Nine Streets for vintage and indie finds.
* Recharge at OJAI Spa — a serene wellness escape in the city

Eat & Drink
* De Kas — greenhouse-to-table dining at its freshest.
* Restaurant Calisto — refined Mediterranean with candlelight and charm.
* Choux — creative, colorful plates with natural wine pairings.
* Alba — riverside dining with that effortless Dutch cool.
* Troppo Wine Store — natural bottles for a canal-side sunset moment

Shop
* Duikelman BV — a culinary wonderland for chefs and design-minded home cooks.
* Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge.
* Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting.

Stay
* Pulitzer Amsterdam
* The Hoxton

#amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. 

Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic.

Do
* Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur.
* Explore the Stedelijk Museum for bold modern art and design.
* Cruise the canals or bike between neighborhoods like a local.
* Browse the Nine Streets for vintage and indie finds.
* Recharge at OJAI Spa — a serene wellness escape in the city

Eat & Drink
* De Kas — greenhouse-to-table dining at its freshest.
* Restaurant Calisto — refined Mediterranean with candlelight and charm.
* Choux — creative, colorful plates with natural wine pairings.
* Alba — riverside dining with that effortless Dutch cool.
* Troppo Wine Store — natural bottles for a canal-side sunset moment

Shop
* Duikelman BV — a culinary wonderland for chefs and design-minded home cooks.
* Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge.
* Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting.

Stay
* Pulitzer Amsterdam
* The Hoxton

#amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. 

Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic.

Do
* Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur.
* Explore the Stedelijk Museum for bold modern art and design.
* Cruise the canals or bike between neighborhoods like a local.
* Browse the Nine Streets for vintage and indie finds.
* Recharge at OJAI Spa — a serene wellness escape in the city

Eat & Drink
* De Kas — greenhouse-to-table dining at its freshest.
* Restaurant Calisto — refined Mediterranean with candlelight and charm.
* Choux — creative, colorful plates with natural wine pairings.
* Alba — riverside dining with that effortless Dutch cool.
* Troppo Wine Store — natural bottles for a canal-side sunset moment

Shop
* Duikelman BV — a culinary wonderland for chefs and design-minded home cooks.
* Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge.
* Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting.

Stay
* Pulitzer Amsterdam
* The Hoxton

#amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. 

Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic.

Do
* Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur.
* Explore the Stedelijk Museum for bold modern art and design.
* Cruise the canals or bike between neighborhoods like a local.
* Browse the Nine Streets for vintage and indie finds.
* Recharge at OJAI Spa — a serene wellness escape in the city

Eat & Drink
* De Kas — greenhouse-to-table dining at its freshest.
* Restaurant Calisto — refined Mediterranean with candlelight and charm.
* Choux — creative, colorful plates with natural wine pairings.
* Alba — riverside dining with that effortless Dutch cool.
* Troppo Wine Store — natural bottles for a canal-side sunset moment

Shop
* Duikelman BV — a culinary wonderland for chefs and design-minded home cooks.
* Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge.
* Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting.

Stay
* Pulitzer Amsterdam
* The Hoxton

#amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. 

Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic.

Do
* Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur.
* Explore the Stedelijk Museum for bold modern art and design.
* Cruise the canals or bike between neighborhoods like a local.
* Browse the Nine Streets for vintage and indie finds.
* Recharge at OJAI Spa — a serene wellness escape in the city

Eat & Drink
* De Kas — greenhouse-to-table dining at its freshest.
* Restaurant Calisto — refined Mediterranean with candlelight and charm.
* Choux — creative, colorful plates with natural wine pairings.
* Alba — riverside dining with that effortless Dutch cool.
* Troppo Wine Store — natural bottles for a canal-side sunset moment

Shop
* Duikelman BV — a culinary wonderland for chefs and design-minded home cooks.
* Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge.
* Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting.

Stay
* Pulitzer Amsterdam
* The Hoxton

#amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. 

Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic.

Do
* Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur.
* Explore the Stedelijk Museum for bold modern art and design.
* Cruise the canals or bike between neighborhoods like a local.
* Browse the Nine Streets for vintage and indie finds.
* Recharge at OJAI Spa — a serene wellness escape in the city

Eat & Drink
* De Kas — greenhouse-to-table dining at its freshest.
* Restaurant Calisto — refined Mediterranean with candlelight and charm.
* Choux — creative, colorful plates with natural wine pairings.
* Alba — riverside dining with that effortless Dutch cool.
* Troppo Wine Store — natural bottles for a canal-side sunset moment

Shop
* Duikelman BV — a culinary wonderland for chefs and design-minded home cooks.
* Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge.
* Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting.

Stay
* Pulitzer Amsterdam
* The Hoxton

#amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. 

Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic.

Do
* Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur.
* Explore the Stedelijk Museum for bold modern art and design.
* Cruise the canals or bike between neighborhoods like a local.
* Browse the Nine Streets for vintage and indie finds.
* Recharge at OJAI Spa — a serene wellness escape in the city

Eat & Drink
* De Kas — greenhouse-to-table dining at its freshest.
* Restaurant Calisto — refined Mediterranean with candlelight and charm.
* Choux — creative, colorful plates with natural wine pairings.
* Alba — riverside dining with that effortless Dutch cool.
* Troppo Wine Store — natural bottles for a canal-side sunset moment

Shop
* Duikelman BV — a culinary wonderland for chefs and design-minded home cooks.
* Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge.
* Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting.

Stay
* Pulitzer Amsterdam
* The Hoxton

#amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
roamandthrive
roamandthrive
•
Follow
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic. Do * Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur. * Explore the Stedelijk Museum for bold modern art and design. * Cruise the canals or bike between neighborhoods like a local. * Browse the Nine Streets for vintage and indie finds. * Recharge at OJAI Spa — a serene wellness escape in the city Eat & Drink * De Kas — greenhouse-to-table dining at its freshest. * Restaurant Calisto — refined Mediterranean with candlelight and charm. * Choux — creative, colorful plates with natural wine pairings. * Alba — riverside dining with that effortless Dutch cool. * Troppo Wine Store — natural bottles for a canal-side sunset moment Shop * Duikelman BV — a culinary wonderland for chefs and design-minded home cooks. * Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge. * Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting. Stay * Pulitzer Amsterdam * The Hoxton #amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
1 week ago
View on Instagram |
3/6
Mexico travel is back in full swing and from the restaurants of CDMX to the cenotes of Yucatan I’ve been diving deep into all corners of the country, refreshing every one of my Mexico travel guides on the blog with updated tips, new openings and more hidden gems. 

Punta Mita is the ultra-chic sun drenched enclave on Mexico’s Pacific coast. I’ve just updated my full guide to the best things to do in Punta Mita from secluded beaches and surf spots to world class restaurants. 

Get the full guide via the link in bio and plan your next escape. 

.
.
Punta Mita | Punta Mita Mexico | Punta Mita travel guide | nayarit Mexico
Mexico travel is back in full swing and from the restaurants of CDMX to the cenotes of Yucatan I’ve been diving deep into all corners of the country, refreshing every one of my Mexico travel guides on the blog with updated tips, new openings and more hidden gems. 

Punta Mita is the ultra-chic sun drenched enclave on Mexico’s Pacific coast. I’ve just updated my full guide to the best things to do in Punta Mita from secluded beaches and surf spots to world class restaurants. 

Get the full guide via the link in bio and plan your next escape. 

.
.
Punta Mita | Punta Mita Mexico | Punta Mita travel guide | nayarit Mexico
Mexico travel is back in full swing and from the restaurants of CDMX to the cenotes of Yucatan I’ve been diving deep into all corners of the country, refreshing every one of my Mexico travel guides on the blog with updated tips, new openings and more hidden gems. 

Punta Mita is the ultra-chic sun drenched enclave on Mexico’s Pacific coast. I’ve just updated my full guide to the best things to do in Punta Mita from secluded beaches and surf spots to world class restaurants. 

Get the full guide via the link in bio and plan your next escape. 

.
.
Punta Mita | Punta Mita Mexico | Punta Mita travel guide | nayarit Mexico
Mexico travel is back in full swing and from the restaurants of CDMX to the cenotes of Yucatan I’ve been diving deep into all corners of the country, refreshing every one of my Mexico travel guides on the blog with updated tips, new openings and more hidden gems. 

Punta Mita is the ultra-chic sun drenched enclave on Mexico’s Pacific coast. I’ve just updated my full guide to the best things to do in Punta Mita from secluded beaches and surf spots to world class restaurants. 

Get the full guide via the link in bio and plan your next escape. 

.
.
Punta Mita | Punta Mita Mexico | Punta Mita travel guide | nayarit Mexico
roamandthrive
roamandthrive
•
Follow
Mexico travel is back in full swing and from the restaurants of CDMX to the cenotes of Yucatan I’ve been diving deep into all corners of the country, refreshing every one of my Mexico travel guides on the blog with updated tips, new openings and more hidden gems. Punta Mita is the ultra-chic sun drenched enclave on Mexico’s Pacific coast. I’ve just updated my full guide to the best things to do in Punta Mita from secluded beaches and surf spots to world class restaurants. Get the full guide via the link in bio and plan your next escape. . . Punta Mita | Punta Mita Mexico | Punta Mita travel guide | nayarit Mexico
1 week ago
View on Instagram |
4/6
Golden hour in Manarola. No words needed. 🧡

.

Manarola | Manarola Liguria | cinque terre | Liguria Italy | cinque terre sunset #manarola #cinqueterreitaly #liguria
roamandthrive
roamandthrive
•
Follow
Golden hour in Manarola. No words needed. 🧡 . Manarola | Manarola Liguria | cinque terre | Liguria Italy | cinque terre sunset #manarola #cinqueterreitaly #liguria
2 weeks ago
View on Instagram |
5/6
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
roamandthrive
roamandthrive
•
Follow
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞 Guides to this magical spot coming next spring. #calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
2 weeks ago
View on Instagram |
6/6
Follow @roamandthrive on Instagram

SUBSCRIBE

Join the ever-growing community

Get the latest beautifully curated destination guides and travel and wellness tips straight to your inbox. Don't worry, we don't do spam.

SEARCH R&T

AFFILIATE DISCLAIMER

Roam and Thrive is a member of several affiliate programs. Throughout this site, you might find affiliate links from which I may make a small commission if you choose to click or purchase something, at no extra cost to you. This small income allows me to continue providing you with quality, insightful and most importantly, free content.

FIND THE PERFECT STAY

RECENT POSTS

  • old town arial view of warsaw poland

    13 Best Things to Do in Warsaw, Poland

    October 19, 2025
  • interior of PURO Warszawa stare miasto

    Where to Stay in Warsaw: 9 Best Areas & Hotels

    October 17, 2025
  • street intersection in praga warsaw

    A Guide to Praga, Warsaw: The Eclectic Right Bank

    October 16, 2025
  • best restaurants in bangkok thailand

    The Best Restaurants in Bangkok, Thailand

    October 15, 2025
  • best tacos in mexico city

    Where to Find the Best Tacos in Mexico City

    October 11, 2025
Current Location

Current Location

Puglia, Italy
Travel + Wellness Essentials

Shop My Current Faves

product_title_1

Onyx + Rose Pure Bloom Mint Broad Spectrum CBD Oil

product_title_2

LARQ Insulated Self-Cleaning and Stainless Steel Water Bottle With UV Water Purifier

product_title_3

Jade Yoga Travel Yoga Mat

product_title_4

dōTERRA Lavender Essential Oil

product_title_5

GYMBANDIT Heavy Set Resistance Bands

Lets collaborate together

Are you interested in collaborating with Roam & Thrive? We love to work with like-minded brands and individuals so if you have an idea we might like don't hesitate to get in touch.

Contact Us

Follow Along on Instagram

Golden moments on the Riviera. 

#villefranche #villefranchesurmer #frenchrivièra #frenchrivièra #southoffrance #goldenmoments #cntraveler #roamtheworld #mytinyatlas #mytinyatlashello #voyagevoyage
Golden moments on the Riviera. 

#villefranche #villefranchesurmer #frenchrivièra #frenchrivièra #southoffrance #goldenmoments #cntraveler #roamtheworld #mytinyatlas #mytinyatlashello #voyagevoyage
Golden moments on the Riviera. 

#villefranche #villefranchesurmer #frenchrivièra #frenchrivièra #southoffrance #goldenmoments #cntraveler #roamtheworld #mytinyatlas #mytinyatlashello #voyagevoyage
Golden moments on the Riviera. 

#villefranche #villefranchesurmer #frenchrivièra #frenchrivièra #southoffrance #goldenmoments #cntraveler #roamtheworld #mytinyatlas #mytinyatlashello #voyagevoyage
Golden moments on the Riviera. 

#villefranche #villefranchesurmer #frenchrivièra #frenchrivièra #southoffrance #goldenmoments #cntraveler #roamtheworld #mytinyatlas #mytinyatlashello #voyagevoyage
roamandthrive
roamandthrive
•
Follow
Golden moments on the Riviera. #villefranche #villefranchesurmer #frenchrivièra #frenchrivièra #southoffrance #goldenmoments #cntraveler #roamtheworld #mytinyatlas #mytinyatlashello #voyagevoyage
4 days ago
View on Instagram |
1/6
Is this the most beautiful village in France? 

Welcome to Èze, a hilltop village on the French Riviera. Climb the winding road to the medieval part of Èze village for cobbled lanes, panoramic views and the famous Jardin Exotique- don’t miss it just make sure to go as soon as it opens to avoid the worst of the crowds. 

#èze #ezevillage #ezefrance #mytinyatlas #slowtravel #damestravel #cntraveler #traveldeeper #travelblog #frenchriviera
roamandthrive
roamandthrive
•
Follow
Is this the most beautiful village in France? Welcome to Èze, a hilltop village on the French Riviera. Climb the winding road to the medieval part of Èze village for cobbled lanes, panoramic views and the famous Jardin Exotique- don’t miss it just make sure to go as soon as it opens to avoid the worst of the crowds. #èze #ezevillage #ezefrance #mytinyatlas #slowtravel #damestravel #cntraveler #traveldeeper #travelblog #frenchriviera
6 days ago
View on Instagram |
2/6
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. 

Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic.

Do
* Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur.
* Explore the Stedelijk Museum for bold modern art and design.
* Cruise the canals or bike between neighborhoods like a local.
* Browse the Nine Streets for vintage and indie finds.
* Recharge at OJAI Spa — a serene wellness escape in the city

Eat & Drink
* De Kas — greenhouse-to-table dining at its freshest.
* Restaurant Calisto — refined Mediterranean with candlelight and charm.
* Choux — creative, colorful plates with natural wine pairings.
* Alba — riverside dining with that effortless Dutch cool.
* Troppo Wine Store — natural bottles for a canal-side sunset moment

Shop
* Duikelman BV — a culinary wonderland for chefs and design-minded home cooks.
* Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge.
* Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting.

Stay
* Pulitzer Amsterdam
* The Hoxton

#amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. 

Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic.

Do
* Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur.
* Explore the Stedelijk Museum for bold modern art and design.
* Cruise the canals or bike between neighborhoods like a local.
* Browse the Nine Streets for vintage and indie finds.
* Recharge at OJAI Spa — a serene wellness escape in the city

Eat & Drink
* De Kas — greenhouse-to-table dining at its freshest.
* Restaurant Calisto — refined Mediterranean with candlelight and charm.
* Choux — creative, colorful plates with natural wine pairings.
* Alba — riverside dining with that effortless Dutch cool.
* Troppo Wine Store — natural bottles for a canal-side sunset moment

Shop
* Duikelman BV — a culinary wonderland for chefs and design-minded home cooks.
* Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge.
* Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting.

Stay
* Pulitzer Amsterdam
* The Hoxton

#amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. 

Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic.

Do
* Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur.
* Explore the Stedelijk Museum for bold modern art and design.
* Cruise the canals or bike between neighborhoods like a local.
* Browse the Nine Streets for vintage and indie finds.
* Recharge at OJAI Spa — a serene wellness escape in the city

Eat & Drink
* De Kas — greenhouse-to-table dining at its freshest.
* Restaurant Calisto — refined Mediterranean with candlelight and charm.
* Choux — creative, colorful plates with natural wine pairings.
* Alba — riverside dining with that effortless Dutch cool.
* Troppo Wine Store — natural bottles for a canal-side sunset moment

Shop
* Duikelman BV — a culinary wonderland for chefs and design-minded home cooks.
* Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge.
* Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting.

Stay
* Pulitzer Amsterdam
* The Hoxton

#amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. 

Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic.

Do
* Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur.
* Explore the Stedelijk Museum for bold modern art and design.
* Cruise the canals or bike between neighborhoods like a local.
* Browse the Nine Streets for vintage and indie finds.
* Recharge at OJAI Spa — a serene wellness escape in the city

Eat & Drink
* De Kas — greenhouse-to-table dining at its freshest.
* Restaurant Calisto — refined Mediterranean with candlelight and charm.
* Choux — creative, colorful plates with natural wine pairings.
* Alba — riverside dining with that effortless Dutch cool.
* Troppo Wine Store — natural bottles for a canal-side sunset moment

Shop
* Duikelman BV — a culinary wonderland for chefs and design-minded home cooks.
* Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge.
* Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting.

Stay
* Pulitzer Amsterdam
* The Hoxton

#amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. 

Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic.

Do
* Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur.
* Explore the Stedelijk Museum for bold modern art and design.
* Cruise the canals or bike between neighborhoods like a local.
* Browse the Nine Streets for vintage and indie finds.
* Recharge at OJAI Spa — a serene wellness escape in the city

Eat & Drink
* De Kas — greenhouse-to-table dining at its freshest.
* Restaurant Calisto — refined Mediterranean with candlelight and charm.
* Choux — creative, colorful plates with natural wine pairings.
* Alba — riverside dining with that effortless Dutch cool.
* Troppo Wine Store — natural bottles for a canal-side sunset moment

Shop
* Duikelman BV — a culinary wonderland for chefs and design-minded home cooks.
* Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge.
* Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting.

Stay
* Pulitzer Amsterdam
* The Hoxton

#amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. 

Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic.

Do
* Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur.
* Explore the Stedelijk Museum for bold modern art and design.
* Cruise the canals or bike between neighborhoods like a local.
* Browse the Nine Streets for vintage and indie finds.
* Recharge at OJAI Spa — a serene wellness escape in the city

Eat & Drink
* De Kas — greenhouse-to-table dining at its freshest.
* Restaurant Calisto — refined Mediterranean with candlelight and charm.
* Choux — creative, colorful plates with natural wine pairings.
* Alba — riverside dining with that effortless Dutch cool.
* Troppo Wine Store — natural bottles for a canal-side sunset moment

Shop
* Duikelman BV — a culinary wonderland for chefs and design-minded home cooks.
* Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge.
* Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting.

Stay
* Pulitzer Amsterdam
* The Hoxton

#amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. 

Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic.

Do
* Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur.
* Explore the Stedelijk Museum for bold modern art and design.
* Cruise the canals or bike between neighborhoods like a local.
* Browse the Nine Streets for vintage and indie finds.
* Recharge at OJAI Spa — a serene wellness escape in the city

Eat & Drink
* De Kas — greenhouse-to-table dining at its freshest.
* Restaurant Calisto — refined Mediterranean with candlelight and charm.
* Choux — creative, colorful plates with natural wine pairings.
* Alba — riverside dining with that effortless Dutch cool.
* Troppo Wine Store — natural bottles for a canal-side sunset moment

Shop
* Duikelman BV — a culinary wonderland for chefs and design-minded home cooks.
* Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge.
* Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting.

Stay
* Pulitzer Amsterdam
* The Hoxton

#amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
roamandthrive
roamandthrive
•
Follow
Amsterdam was made for autumn — golden leaves drifting into the canals, cozy cafés glowing under moody skies, and that perfect in-between season where culture meets comfort. Here’s your insider’s 48-hour guide to the Dutch capital at its most effortlessly romantic. Do * Wander the Rijksmuseum — Rembrandt, Vermeer, and a touch of Dutch grandeur. * Explore the Stedelijk Museum for bold modern art and design. * Cruise the canals or bike between neighborhoods like a local. * Browse the Nine Streets for vintage and indie finds. * Recharge at OJAI Spa — a serene wellness escape in the city Eat & Drink * De Kas — greenhouse-to-table dining at its freshest. * Restaurant Calisto — refined Mediterranean with candlelight and charm. * Choux — creative, colorful plates with natural wine pairings. * Alba — riverside dining with that effortless Dutch cool. * Troppo Wine Store — natural bottles for a canal-side sunset moment Shop * Duikelman BV — a culinary wonderland for chefs and design-minded home cooks. * Velour Amsterdam — sleek Scandinavian-inspired fashion with local edge. * Rika Studios Townhouse — minimalist, elevated pieces in a dreamy townhouse setting. Stay * Pulitzer Amsterdam * The Hoxton #amsterdam #amsterdamitinerary #cityguide #amstergram #amsterdamcity #visitamsterdam #netherlands #amsterdamtravel Amsterdam travel guide | Amsterdam itinerary | Amsterdam weekend
1 week ago
View on Instagram |
3/6
Mexico travel is back in full swing and from the restaurants of CDMX to the cenotes of Yucatan I’ve been diving deep into all corners of the country, refreshing every one of my Mexico travel guides on the blog with updated tips, new openings and more hidden gems. 

Punta Mita is the ultra-chic sun drenched enclave on Mexico’s Pacific coast. I’ve just updated my full guide to the best things to do in Punta Mita from secluded beaches and surf spots to world class restaurants. 

Get the full guide via the link in bio and plan your next escape. 

.
.
Punta Mita | Punta Mita Mexico | Punta Mita travel guide | nayarit Mexico
Mexico travel is back in full swing and from the restaurants of CDMX to the cenotes of Yucatan I’ve been diving deep into all corners of the country, refreshing every one of my Mexico travel guides on the blog with updated tips, new openings and more hidden gems. 

Punta Mita is the ultra-chic sun drenched enclave on Mexico’s Pacific coast. I’ve just updated my full guide to the best things to do in Punta Mita from secluded beaches and surf spots to world class restaurants. 

Get the full guide via the link in bio and plan your next escape. 

.
.
Punta Mita | Punta Mita Mexico | Punta Mita travel guide | nayarit Mexico
Mexico travel is back in full swing and from the restaurants of CDMX to the cenotes of Yucatan I’ve been diving deep into all corners of the country, refreshing every one of my Mexico travel guides on the blog with updated tips, new openings and more hidden gems. 

Punta Mita is the ultra-chic sun drenched enclave on Mexico’s Pacific coast. I’ve just updated my full guide to the best things to do in Punta Mita from secluded beaches and surf spots to world class restaurants. 

Get the full guide via the link in bio and plan your next escape. 

.
.
Punta Mita | Punta Mita Mexico | Punta Mita travel guide | nayarit Mexico
Mexico travel is back in full swing and from the restaurants of CDMX to the cenotes of Yucatan I’ve been diving deep into all corners of the country, refreshing every one of my Mexico travel guides on the blog with updated tips, new openings and more hidden gems. 

Punta Mita is the ultra-chic sun drenched enclave on Mexico’s Pacific coast. I’ve just updated my full guide to the best things to do in Punta Mita from secluded beaches and surf spots to world class restaurants. 

Get the full guide via the link in bio and plan your next escape. 

.
.
Punta Mita | Punta Mita Mexico | Punta Mita travel guide | nayarit Mexico
roamandthrive
roamandthrive
•
Follow
Mexico travel is back in full swing and from the restaurants of CDMX to the cenotes of Yucatan I’ve been diving deep into all corners of the country, refreshing every one of my Mexico travel guides on the blog with updated tips, new openings and more hidden gems. Punta Mita is the ultra-chic sun drenched enclave on Mexico’s Pacific coast. I’ve just updated my full guide to the best things to do in Punta Mita from secluded beaches and surf spots to world class restaurants. Get the full guide via the link in bio and plan your next escape. . . Punta Mita | Punta Mita Mexico | Punta Mita travel guide | nayarit Mexico
1 week ago
View on Instagram |
4/6
Golden hour in Manarola. No words needed. 🧡

.

Manarola | Manarola Liguria | cinque terre | Liguria Italy | cinque terre sunset #manarola #cinqueterreitaly #liguria
roamandthrive
roamandthrive
•
Follow
Golden hour in Manarola. No words needed. 🧡 . Manarola | Manarola Liguria | cinque terre | Liguria Italy | cinque terre sunset #manarola #cinqueterreitaly #liguria
2 weeks ago
View on Instagram |
5/6
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
roamandthrive
roamandthrive
•
Follow
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞 Guides to this magical spot coming next spring. #calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
2 weeks ago
View on Instagram |
6/6
@roamandthrive
  • Blog
  • About Me
  • Privacy Policy
  • Editorial Policy
  • Contact

© Roam & Thrive 2025 - All Rights Reserved- Photography and written content cannot be reproduced without my permission Site Powered by Pix & Hue.