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Roam and Thrive

Browse the Tag

Plant-based

reasons not to be vegan avocado toast
Food Lifestyle

6 Crucial Reasons to Not Be Vegan + Alternatives

January 6, 2021

Going vegan is a huge lifestyle change. If you're thinking about going vegan you'll want to do it for all the right reasons. Here are 6 important reasons to not be vegan[...]

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Veggies, tips for a successful veganuary
Food Lifestyle

Top Tips for a Successful Veganuary: The Survival Guide

December 30, 2020

Thinking about trying 'Veganuary' or the vegan challenge for January? Keep reading for our top tips for a happy and successful plant-based month. Veganuary is the la[...]

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1 Comment
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Nut Roast dish, 15 Irresistibly Good plant Based Christmas Dinner
Food

14 Irresistible Vegan Holiday Recipe Ideas to Try Today

December 17, 2020

Looking for the best vegan holiday recipes? Find our favourite plant-based Christmas dinner recipes all in one place. The holidays can be a tough time to be vegan. W[...]

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0 Comments
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Vegan roasted red pepper and tomato soup
Food

Heavenly Vegan Roasted Red Pepper and Tomato Soup Recipe

October 15, 2020

As fall starts to set in and the weather turns cooler, landscapes more orange and sweaters come out most us also turn to food options that nourish yet warm the body from[...]

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3 Comments
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almond milk on wooden table
Food

How To Make Vegan Milk at Home for Cheap

May 23, 2020

Veganism and a plant-based lifestyle have seen an unprecedented boom over the last few years and with that a rise in the popularity of meat and dairy replacements. Due t[...]

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1 Comment
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Cusco, Peru
Peru South America Where to Eat

The Best Vegan Restaurants in Cusco, Peru

March 28, 2019

These are the best vegan restaurants in Cusco to try on your next trip. For plant-based travelers, finding quality vegan food can be a challenge, especially in regio[...]

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2 Comments
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Why I choose to be plant-based and Why you should too
Food Lifestyle

Why I Choose a Plant-Based Diet and Why You Should Too

March 21, 2019

"The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison." Ann Wigmore My Story For me, diet has always been a[...]

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vegan argentina cow
Argentina
Argentina Food Travel Tips & Tricks

Vegan Argentina: Top Tips for Being Vegan in Argentina

January 24, 2019

Thinking about visiting Argentina as a vegan? Here's your vegan Argentina guide and our top tips for how to survive being began in Buenos Aires and beyond. Without a[...]

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Sweet potato jackets recipe
Food Recipes

Sweet Potato Jacket Recipe (Healthy, Vegan & Delicious)

January 9, 2019

A jacket potato, or, a whole cooked potato is versatile, easy and filling. It's quick, easy and you can pretty much top it with whatever ingredients you have to hand or[...]

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2 Comments
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vegan pesto pasta recipe
Food Recipes

The Ultimate Vegan Pesto Pasta Recipe

December 17, 2018

Pasta, pasta, pesto pasta.. it's got to be one of the ultimate comfort foods. I absolutely love it! I could eat it all day and night. It's quick, easy and cheap and you[...]

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Hi, I'm Alex
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Roam & Thrive is your go-to guide for insider, boutique travel with a design-led and photography-first approach. Jump right in and get inspired! MEET ALEX

Instagram

… because I don’t want to even start thinking about autumn. 

Anyone else slowing down to experience the last few weeks of summer? 

#mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
roamandthrive
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… because I don’t want to even start thinking about autumn. Anyone else slowing down to experience the last few weeks of summer? #mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
1 week ago
View on Instagram |
1/6
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
roamandthrive
roamandthrive
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Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
2 weeks ago
View on Instagram |
2/6
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
roamandthrive
roamandthrive
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Follow
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
4 weeks ago
View on Instagram |
3/6
Welcome to… 

 Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo.

they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. 

Would you go? 

#castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
roamandthrive
roamandthrive
•
Follow
Welcome to… Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo. they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. Would you go? #castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
4 weeks ago
View on Instagram |
4/6
My favorite time of day, but make it Hydra. 
.
.
.
#hydra #greece #hydragreece #discovereurope #voyage #méditerranée
roamandthrive
roamandthrive
•
Follow
My favorite time of day, but make it Hydra. . . . #hydra #greece #hydragreece #discovereurope #voyage #méditerranée
1 month ago
View on Instagram |
5/6
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
roamandthrive
roamandthrive
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Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
1 month ago
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6/6
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Follow Along on Instagram

… because I don’t want to even start thinking about autumn. 

Anyone else slowing down to experience the last few weeks of summer? 

#mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
roamandthrive
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Follow
… because I don’t want to even start thinking about autumn. Anyone else slowing down to experience the last few weeks of summer? #mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
1 week ago
View on Instagram |
1/6
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
roamandthrive
roamandthrive
•
Follow
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
2 weeks ago
View on Instagram |
2/6
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
roamandthrive
roamandthrive
•
Follow
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
4 weeks ago
View on Instagram |
3/6
Welcome to… 

 Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo.

they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. 

Would you go? 

#castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
roamandthrive
roamandthrive
•
Follow
Welcome to… Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo. they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. Would you go? #castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
4 weeks ago
View on Instagram |
4/6
My favorite time of day, but make it Hydra. 
.
.
.
#hydra #greece #hydragreece #discovereurope #voyage #méditerranée
roamandthrive
roamandthrive
•
Follow
My favorite time of day, but make it Hydra. . . . #hydra #greece #hydragreece #discovereurope #voyage #méditerranée
1 month ago
View on Instagram |
5/6
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
roamandthrive
roamandthrive
•
Follow
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
1 month ago
View on Instagram |
6/6
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