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Roam and Thrive

Browse the Tag

Wellness retreats

breitenbush hot springs
Oregon
Oregon Retreats Spa United States

7 Top Spa Resorts and Wellness Retreats in Oregon

September 23, 2024

Discover the best wellness retreats in Oregon and top spa resorts for the ideal wellness escape. From the rugged, moody coastline to the tranquil valleys and dense fo[...]

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a woman packing her suitcase
Retreats Travel Tips & Tricks

The Complete Wellness Retreat Packing List

July 23, 2024

Welcome to your complete wellness retreat packing list for all retreat types. Embarking on a wellness retreat offers a unique chance to rejuvenate your mind, body, a[...]

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close up shot of a woman having a massage
Retreats Spa

Best Reiki Retreats Worldwide for Deep Relaxation

July 16, 2024

Thinking about going on a reiki retreat but not sure exactly what to expect? Keep reading for our beginner's guide to reiki and where to find the best reiki retreats wor[...]

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Sedona red rock scenery early in the morning
Sedona, AZ
Arizona North America Retreats Spa United States

6 Rejuvenating Wellness Retreats in Sedona, AZ

June 18, 2024

Uncover the right Sedona wellness retreat for you and discover where you can rejuvenate your mind, body, and spirit in the enchanting American Southwest. Every so oft[...]

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Catskills Mountains, New York
Catskills, NY
New York North America Retreats United States

Top Wellness Retreats in the Catskills for Your Next Escape

June 17, 2024

Thinking about a wellness retreat in Catskills, New York? Here's a rundown of our top wellness offerings in the Catskills area. Let's face it, as electric as New York[...]

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Temple of the Way of Light shamanic ayahuasca ceremony
Peru
Peru Retreats South America

6 Best Ayahuasca Retreats in Peru

March 12, 2024

Looking for a different, more profound travel experience in Peru or South America? A sacred plant medicine retreat could be what you're looking for. These are the best a[...]

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woman in Sedona's red rock scenery
Arizona, USA
Arizona North America Retreats United States

Top Spiritual and Meditation Retreats in Arizona

January 8, 2024

Looking for the best Arizona Spiritual Retreats or Meditation retreats in Arizona? You've come to the right place as we dive into the best meditation and spiritual retre[...]

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group horse riding on a beach in Costa Rica
Costa Rica
Costa Rica Destinations North America Retreats

Top Costa Rica Wellness Retreats for a Blissful Escape

November 24, 2023

Thinking about booking a wellness retreat in Costa Rica? Keep reading to find our top picks of the best wellness retreats and resorts in Costa Rica for that perfect esca[...]

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woman in a flower bath in Bali
Bali, Indonesia
Asia Indonesia Wellness

Best Wellness Retreats in Bali: Our Top Island Retreats

January 28, 2023

So you're thinking about going on a health and wellness retreat in Bali? Look no further. These are the best retreats in Bali for every type of wellness traveler. Bal[...]

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yoga retreats in Costa Rica
Costa Rica
Costa Rica North America

12 Best Yoga Retreats in Costa Rica for a Grounding Trip

March 9, 2022

So you're looking for the best yoga retreats in Costa Rica? You've come to the right place to find the perfect yoga escape for you. Costa Rica might be small, but it[...]

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Hi, I'm Alex
WELCOME

WELCOME

Roam & Thrive is your go-to guide for insider, boutique travel with a design-led and photography-first approach. Jump right in and get inspired! MEET ALEX

Instagram

Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
roamandthrive
roamandthrive
•
Follow
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
7 days ago
View on Instagram |
1/6
Welcome to… 

 Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo.

they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. 

Would you go? 

#castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
roamandthrive
roamandthrive
•
Follow
Welcome to… Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo. they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. Would you go? #castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
1 week ago
View on Instagram |
2/6
My favorite time of day, but make it Hydra. 
.
.
.
#hydra #greece #hydragreece #discovereurope #voyage #méditerranée
roamandthrive
roamandthrive
•
Follow
My favorite time of day, but make it Hydra. . . . #hydra #greece #hydragreece #discovereurope #voyage #méditerranée
1 week ago
View on Instagram |
3/6
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
roamandthrive
roamandthrive
•
Follow
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
2 weeks ago
View on Instagram |
4/6
Mediterranean summers in Puglia, is there anything better? 

#puglia #pugliagram #pugliadavedere #pugliadascoprire #pugliamia #volgopuglia #weareinpuglia #mytinyatlas #cntraveler #volgoitaly
roamandthrive
roamandthrive
•
Follow
Mediterranean summers in Puglia, is there anything better? #puglia #pugliagram #pugliadavedere #pugliadascoprire #pugliamia #volgopuglia #weareinpuglia #mytinyatlas #cntraveler #volgoitaly
3 weeks ago
View on Instagram |
5/6
Early autumn in Croatia’s stunning Plitvice Lakes. Quite easily the best time to go! 

My final guide to Croatia, on Plivice, is now live 🙏

#plitvickajezera #plitvice #plitvice_lakes #plitvicelakesnationalpark #croatiafullofnature #croatiafullofmagic #croatiatravel #cntraveler #tblogger #mytinyatlas #europedestinations #mountainsarecalling #mountainscape
Early autumn in Croatia’s stunning Plitvice Lakes. Quite easily the best time to go! 

My final guide to Croatia, on Plivice, is now live 🙏

#plitvickajezera #plitvice #plitvice_lakes #plitvicelakesnationalpark #croatiafullofnature #croatiafullofmagic #croatiatravel #cntraveler #tblogger #mytinyatlas #europedestinations #mountainsarecalling #mountainscape
Early autumn in Croatia’s stunning Plitvice Lakes. Quite easily the best time to go! 

My final guide to Croatia, on Plivice, is now live 🙏

#plitvickajezera #plitvice #plitvice_lakes #plitvicelakesnationalpark #croatiafullofnature #croatiafullofmagic #croatiatravel #cntraveler #tblogger #mytinyatlas #europedestinations #mountainsarecalling #mountainscape
Early autumn in Croatia’s stunning Plitvice Lakes. Quite easily the best time to go! 

My final guide to Croatia, on Plivice, is now live 🙏

#plitvickajezera #plitvice #plitvice_lakes #plitvicelakesnationalpark #croatiafullofnature #croatiafullofmagic #croatiatravel #cntraveler #tblogger #mytinyatlas #europedestinations #mountainsarecalling #mountainscape
Early autumn in Croatia’s stunning Plitvice Lakes. Quite easily the best time to go! 

My final guide to Croatia, on Plivice, is now live 🙏

#plitvickajezera #plitvice #plitvice_lakes #plitvicelakesnationalpark #croatiafullofnature #croatiafullofmagic #croatiatravel #cntraveler #tblogger #mytinyatlas #europedestinations #mountainsarecalling #mountainscape
Early autumn in Croatia’s stunning Plitvice Lakes. Quite easily the best time to go! 

My final guide to Croatia, on Plivice, is now live 🙏

#plitvickajezera #plitvice #plitvice_lakes #plitvicelakesnationalpark #croatiafullofnature #croatiafullofmagic #croatiatravel #cntraveler #tblogger #mytinyatlas #europedestinations #mountainsarecalling #mountainscape
roamandthrive
roamandthrive
•
Follow
Early autumn in Croatia’s stunning Plitvice Lakes. Quite easily the best time to go! My final guide to Croatia, on Plivice, is now live 🙏 #plitvickajezera #plitvice #plitvice_lakes #plitvicelakesnationalpark #croatiafullofnature #croatiafullofmagic #croatiatravel #cntraveler #tblogger #mytinyatlas #europedestinations #mountainsarecalling #mountainscape
3 weeks ago
View on Instagram |
6/6
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Follow Along on Instagram

Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
roamandthrive
roamandthrive
•
Follow
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
7 days ago
View on Instagram |
1/6
Welcome to… 

 Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo.

they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. 

Would you go? 

#castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
roamandthrive
roamandthrive
•
Follow
Welcome to… Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo. they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. Would you go? #castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
1 week ago
View on Instagram |
2/6
My favorite time of day, but make it Hydra. 
.
.
.
#hydra #greece #hydragreece #discovereurope #voyage #méditerranée
roamandthrive
roamandthrive
•
Follow
My favorite time of day, but make it Hydra. . . . #hydra #greece #hydragreece #discovereurope #voyage #méditerranée
1 week ago
View on Instagram |
3/6
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view )

All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. 

#salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler 

#
roamandthrive
roamandthrive
•
Follow
Summer in Salento, forever on my mind. 🌞 (Scroll to the last one for the bar with the best ever view ) All locations are featured in The Puglia Map - my insiders guide to Puglia, available to download now. #salento #salentoview #salentodamare #summerinpuglia #pugliadavedere #puglialovers #pugliaview #volgopuglia #mytinyatlas #cntraveler #
2 weeks ago
View on Instagram |
4/6
Mediterranean summers in Puglia, is there anything better? 

#puglia #pugliagram #pugliadavedere #pugliadascoprire #pugliamia #volgopuglia #weareinpuglia #mytinyatlas #cntraveler #volgoitaly
roamandthrive
roamandthrive
•
Follow
Mediterranean summers in Puglia, is there anything better? #puglia #pugliagram #pugliadavedere #pugliadascoprire #pugliamia #volgopuglia #weareinpuglia #mytinyatlas #cntraveler #volgoitaly
3 weeks ago
View on Instagram |
5/6
Early autumn in Croatia’s stunning Plitvice Lakes. Quite easily the best time to go! 

My final guide to Croatia, on Plivice, is now live 🙏

#plitvickajezera #plitvice #plitvice_lakes #plitvicelakesnationalpark #croatiafullofnature #croatiafullofmagic #croatiatravel #cntraveler #tblogger #mytinyatlas #europedestinations #mountainsarecalling #mountainscape
Early autumn in Croatia’s stunning Plitvice Lakes. Quite easily the best time to go! 

My final guide to Croatia, on Plivice, is now live 🙏

#plitvickajezera #plitvice #plitvice_lakes #plitvicelakesnationalpark #croatiafullofnature #croatiafullofmagic #croatiatravel #cntraveler #tblogger #mytinyatlas #europedestinations #mountainsarecalling #mountainscape
Early autumn in Croatia’s stunning Plitvice Lakes. Quite easily the best time to go! 

My final guide to Croatia, on Plivice, is now live 🙏

#plitvickajezera #plitvice #plitvice_lakes #plitvicelakesnationalpark #croatiafullofnature #croatiafullofmagic #croatiatravel #cntraveler #tblogger #mytinyatlas #europedestinations #mountainsarecalling #mountainscape
Early autumn in Croatia’s stunning Plitvice Lakes. Quite easily the best time to go! 

My final guide to Croatia, on Plivice, is now live 🙏

#plitvickajezera #plitvice #plitvice_lakes #plitvicelakesnationalpark #croatiafullofnature #croatiafullofmagic #croatiatravel #cntraveler #tblogger #mytinyatlas #europedestinations #mountainsarecalling #mountainscape
Early autumn in Croatia’s stunning Plitvice Lakes. Quite easily the best time to go! 

My final guide to Croatia, on Plivice, is now live 🙏

#plitvickajezera #plitvice #plitvice_lakes #plitvicelakesnationalpark #croatiafullofnature #croatiafullofmagic #croatiatravel #cntraveler #tblogger #mytinyatlas #europedestinations #mountainsarecalling #mountainscape
Early autumn in Croatia’s stunning Plitvice Lakes. Quite easily the best time to go! 

My final guide to Croatia, on Plivice, is now live 🙏

#plitvickajezera #plitvice #plitvice_lakes #plitvicelakesnationalpark #croatiafullofnature #croatiafullofmagic #croatiatravel #cntraveler #tblogger #mytinyatlas #europedestinations #mountainsarecalling #mountainscape
roamandthrive
roamandthrive
•
Follow
Early autumn in Croatia’s stunning Plitvice Lakes. Quite easily the best time to go! My final guide to Croatia, on Plivice, is now live 🙏 #plitvickajezera #plitvice #plitvice_lakes #plitvicelakesnationalpark #croatiafullofnature #croatiafullofmagic #croatiatravel #cntraveler #tblogger #mytinyatlas #europedestinations #mountainsarecalling #mountainscape
3 weeks ago
View on Instagram |
6/6
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