So you’re thinking about going on a health and wellness retreat in Bali? Look no further. These are the best retreats in Bali for every type of wellness traveler.
Bali is one of the best destinations in Southeast Asia, if not the world when it comes to wellness retreats and resorts and if you’re thinking about doing one, you’ve come to the right place.
The magical island of Gods has a unique culture, heritage, landscape, and religion which goes hand-in-hand with healing and yoga practices.
Whether you’re looking for a fun yoga holiday or to really deep dive into the self then we have you covered.
These are the best retreats in Bali for yoga, meditation, surfing, and fitness and we’ve thrown in a few of our favorite wellness resorts too. Keep reading to find out more and book the perfect spiritual retreat in Bali.
*This ‘best wellness retreats in Bali’ post contains affiliate links meaning I might make a small profit if you choose to book at no extra cost to you. This helps me to keep providing you with top-quality content for free.
Why do a Wellness Retreat in Bali?
Well, why on earth not do some relaxing, rejuvenating and splendid health retreats in Bali?
Bali is one of the most popular places in the world for wellness, yoga, and meditation. The magical island draws hundreds of thousands of individuals per year seeing relaxation, alignment with self, connection, new energy, and learning.
Bali has a different energy- it’s not called Island of the Gods for just no reason- which makes it one of the best spots around for a retreat.
The Religion & Culture
Given Bali’s Hindu background, ancient culture, and religion, there’s much to learn and a deepened spiritual connection to be experienced in Bali.
Yoga may have originally come from India but due to the island’s Hindu background, today no place in the world flourishes more than Bali when it comes to learning and developing one’s yoga practice.
The Weather
Bali also has some pretty great weather too to enjoy when on retreat. The warm, tropical climate means that it’s the perfect place for those seeking to get away from a chilly winter and connect with nature.
I wouldn’t visit Bali in the middle of the rainy season but the dry season, which runs from April to October sees beautiful sunny days and cooler weather.
The Nature
Bali has some pretty spectacular landscapes and natural spots to explore, from towering waterfalls to Mount Agung, Bali’s epic volcano. There are also some pretty stunning beaches, glistening rice terraces, and forests.
In Bali, it’s so easy to get into and connect with nature, another reason why the island makes such a great place for a wellness retreat.
The People
We all know that it’s often the people that make the place and in Bali, this rings especially true. Balinese locals are generally extremely friendly and helpful people and are very willing to go out of their way to help and form connections.
The same goes for other travelers. Given that the magical island is already a known hotspot for wellness travel, yoga, self-development, and meditation you’ll be able to meet many like-minded individuals with the same goals as you.
The island is full of retreat-goers and those looking to better themselves and find a deeper purpose.
The Food
If you’ve traveled to South East Asia before then you’ll already know about the amazing food. Bali is a foodie paradise, not only for the amount of great local food on offer but also for the plenty of quality world cuisines you can find.
If you’re someone (like us) who loves healthy eating and conscious cuisine then Bali might be the best place there is.
You’ll find healthy cafes on every corner, amazing coffee and coffee culture, local warungs selling the best local cuisine as well as fine dining from world cuisines. When in Bali, get ready to eat!
Read more: How To Choose The Best Wellness Retreats And Wellness Destinations
When is the Best Time to Visit Bali
Bali has two distinct seasons, the rainy season and the dry season.
The rainy season runs from October- March and the dry season is from April-October. The best time to visit Bali is during the dry season.
In the wet season things can get pretty wet indeed and can stop you from fully taking advantage of the island, however, you will benefit from fewer crowds and cheaper prices at this time.
You’ll also want to avoid the months of July and August when things get really busy, as well as Christmas and Easter vacations too. At this time, prices for health retreats and accommodation can triple too.
Personally, I’d say that May, June, and September are the best times to visit Bali.
The Best Wellness Retreats in Bali
There are hundreds of yoga retreats in Bali, each offering a combination of activities like yoga, meditation, surfing, breathwork, etc with various focuses.
In recent years, Bali has become one of the most popular destinations in the world for yoga. Given the island’s Hindu origins, many come here to strengthen and develop their practice or attend a yoga teacher training course.
Here are some of our personal choices for a wellness retreat in Bali. They can all be booked through the top retreat booking websites Book Yoga Retreats and Book Retreats where you can find the best of the world’s yoga and wellness retreats. Resorts can also be booked through their respective properties.
I’ve ordered this post by retreat type to make it easier to navigate to exactly the type of retreat you’re looking for.
Best Yoga Retreats in Bali
7 Day Wellness Yoga Retreat in Ubud, Bali
One of the most popular wellness and yoga retreats in Bali, this 7- day Firefly Retreat aims to balance your body and mind through yoga.
The main focus of the retreat is yoga but you’ll also have plenty of free time to explore your stunning surroundings, including the amazing rice fields, indulge in Balinese massage, and join a herbal tea-making class.
Located just outside Ubud, this affordable wellness retreat in Bali helps you to get to know the best of Bali while also connecting with your yoga practice. It’s suitable for all levels of yoga experience and yoga styles.
What’s included in this Bali Wellness Retreat in Ubud:
- Daily yoga sessions
- 1-hour Balinese massage treatment
- Herbal tea making class
- Chocolate making class and cooking class
- Field excursion and Balinese experience
- Enjoy traditional activities and Balinese experience
- Daily vegetarian organic meals and unlimited herbal water
- 6 nights accommodation
7 Day Women’s Yoga Retreat at The Palm Tree House in Bali
Check into The Palm Tree House, one of Canggu’s boutique villa retreats, and spend a whole week relaxing, flowing, resting, and indulging in all that Bali has to offer.
If you’re a woman, especially a solo female traveler looking to connect with other women through yoga and a healthy lifestyle then this goddess retreat is for you. Spend a week on the gorgeous island of Bali at a stunning villa giving your mind and body exactly what it needs.
Apart from daily yoga classes, this retreat also includes massage and spa treatments, two excursions around Bali, and the free time you need to explore and enjoy Canggu at your own pace.
What to expect at the yoga retreat:
- Relax in absolute paradise in a beautiful boutique Bali villa
- Enjoy rejuvenating yoga classes offered by Bali’s best instructors
- Feast on delicious healthy meals
- Enjoy time with like-minded women
- Indulge in massage and spa treatments
- Explore the very best areas of Bali with two exciting excursions
- Have absolute freedom and flexibility to create the retreat of your dreams
- Be supported by a loving team of staff who are on hand to assist you
- Find your inner zen in the funky beach-side town of Canggu
This retreat is perfect for all skill levels and features a variety of yoga styles including Hatha and Vinyasa.
Wildly Well Retreats Bali
Wildly Well Retreats offers enriching getaways curated for travelers who value movement, mindfulness, and community and their retreats, hosted around the world are some of our favourites. In October 2024, you can join Wildly Well in Bali.
Embark on a transformative journey with Wildly Well in the enchanting land of Bali for a week that promises yoga, manifestation workshops, mindset enhancements, cultural immersion, and the therapeutic embrace of nature.
This retreat is your gateway to unleashing your fullest potential and naturally drawing in a life that radiates magnetism.
With Ubud as our serene backdrop, we’ll indulge in daily physical activities, hallowed rituals, serene waterfalls, and the sheer luxury of deceleration.
*Use code ROAMANDTHRIVE for $200 off your Bali retreat.
7 Day Wellness and Yoga Holiday in Bali
Join like-minded yogis at Shanti Toya Ashram in Badung, Bali for a retreat to remember.
Located right between the lush jungles of Ubud and some of Bali’s best beaches, you’ll have the chance to get to know the best landscapes on the island.
On this budget-friendly, 7 Day yoga wellness retreat in Bali, you’ll get the chance to connect further with your practice through two yoga classes per day.
Furthermore, you’ll also get a chance to venture out and get to know the local culture more through activities, tours, and various classes.
This is the perfect retreat for those looking to practice yoga while enjoying a lovely vacation in Bali.
What’s included in the yoga retreat:
- 5 days of activities
- 2 yoga classes per day
- 1 Balinese experience tour
- Offering and herbal drink-making sessions
- Cooking, dancing, and massage
- 6 nights accommodation
- Airport pick up
- Daily meals
The retreat is best suited to beginners and intermediate yogis.
5 Day Holistic Yoga Holiday Retreat in Ubud, Bali
If you don’t want to commit to a week-long yoga retreat in Bali then this perfect 5-Day retreat is for you.
Beautifully combining yoga with a holistic lifestyle, this retreat will allow you to fully relax, connect and detox in the paradise that is Bali.
The retreat will allow you to fully rest and recharge through 5 days of yoga, meditation, breathwork, icebaths, workshops, and excursions.
Health is also prioritized through local, fresh and organic cuisine and exploration of the island and the stunning landscapes around you.
What to expect from this retreat:
- Detox your body with a healthy lifestyle
- Take some time to focus on you, your Yoga practice, and your inner awareness
- A model for living a healthy lifestyle with food, physical activity, and a calm mind
- The ideal place to unplug, slow down that fast pace, and get back in touch with nature
- Become stronger mentally and find inner peace
- Be more relaxed and refreshed than you’ve ever been
- An amazing escape if you’re feeling stressed, tired, overworked, or just need a week to relax
The Best Meditation Retreats in Bali
For those looking for more meditation-focused retreats in Bali, look no further. While most retreats in Bali offer a combination of both yoga and meditation, on these retreats you’ll find meditation to be more of the main focus.
These retreats are perfect for those wanting to strengthen their meditation practice or learn a few new styles of meditation. They are also great for those who are just getting started and feel like they need some guidance.
6 Day Self-love, Healing Meditation & Mental Health Retreat, Bali
For anyone looking to find their feet or connect with themselves again, this is one of the best Bali wellness retreats.
Through meditation sessions, this retreat aims to aid you in your healing journey, release negativity stored in the body and mind and recharge your soul, and replenish your heart.
The uplifting retreat sets out to fill your cup with self-confidence and help you to accept yourself for who you are- essentially setting you up to live your best life. Expect a lot of guided meditation, silent walking meditation, breathwork, and some yoga.
What to expect from this retreat:
- Deeply relax, detox, destress and rejuvenate every cell in your body
- Dive deep within to find your inner compass and use it effectively to wipe out old, negative self-beliefs
- Receive the abundance and healing energy of our Mother Nature and become more centered and grounded emotionally
- Arrive, unwind and recharge in your very own Balinese spiritual & cultural getaway
- Remove emotional blockages and turbulence in your mind and learn how to heal your body and mind from pain or trauma
- Daily meditation classes and guided meditation sessions.
3 Day Breathing Space Retreat in Ubud, Bali
Already in Bali or planning a trip to Bali yet wanting to squeeze in a quick retreat or time out to be in the present moment? This 3-day retreat aims to give you breathing space- time to slow down and connect with your breath.
Spend three glorious days at Villa Mirah Ubud and connect with yourself on a deeper level through meditation, breathwork, and some yoga. You’ll be able to focus on inner reconnection, healing, and transformation or at least get started in your journey.
This retreat is highly personalized and customizable depending on the practices you choose to engage in.
What to expect from this meditation retreat:
- The ideal place to unplug, slow down, and get back in touch with yourself
- Be more relaxed and refreshed than you’ve ever been
- Restore your mind, body, and soul
- Recover from a long period of stressful work or family situations
- Come back to the spiritual and emotional well-being you want to live with
7 Day Silent Zen Meditation & Yin Yoga Retreat in Bali
Experience off-the-beaten path North Bali and its tropical nature with this zen meditation and Yin yoga retreat. Focus on yourself during this week-long meditation and disperse distractions, connecting with yourself on a deeper level.
During this week of exploration of stillness within, you’ll also be able to learn more about the practices of Zen Meditation, connect with fellow travelers, and gain a deeper understanding of yourself.
This retreat gives us a unique opportunity to engage in silence and stillness and experience the beautiful landscapes of Bali in a different light.
What to expect from this retreat:
- A chance to get away and step aside from all the hustle and bustle of city life
- Have a wonderful time learning a different practice than your own
- The ideal location to unplug and enjoy the beauty of nature
- Rediscover yourself after too long of feeling disconnected
Best Surf Retreats in Bali
Bali is one of the best places in Asia to learn to surf due to its perfect wave conditions for beginners, affordable classes, and warm water. If learning to surf has been on your bucket list for a long time why not combine it with a trip to Bali and a wellness retreat?
Here are some of our favorite surf and yoga retreats in Bali to make the most of your time on the island.
6 Day Tailored Surf Program in Beautiful Bali
Looking for the best possible surfing retreat? If your main goal is to learn to surf then this retreat is for you. Get active in paradise and learn to surf in Bali on this tailored multi-day program.
Whether you’re a beginner or a seasoned surfer, you’ll be able to take advantage of the comprehensive surf lessons, video analysis, feedback, and surf theory classes to up your skills.
Staying at Surf and Yoga Bali, you’ll also have access to daily yoga classes, which go hand in hand with surfing as well as enjoy a wide range of veggie, fresh foods cooked daily.
What to expect from the retreat:
- Become stronger mentally and find inner peace
- Peace and quiet for the mind, refreshing energy for the body
- Rediscover yourself after too long of feeling disconnected
- Have a wonderful time learning a different practice than your own
- The ideal location to unplug and enjoy the beauty of nature
15 Day “Relax Pack” at a Surf & Yoga Retreat in Pelan Pelan, Bali
Head over to Bali for two weeks for the ultimate yoga and surf retreat. Base yourself at Pelan Pelan in Canggu, Bali, and take in your beautiful surroundings which include a pool and a stunning Balinese garden.
You’ll have the opportunity to learn to surf (extra), as well as connect with yourself and nature through daily yoga, meditation, and healthy food. The relaxing environment is ideal to get away from the stresses of everyday life.
This retreat is perfect for those who are looking for more of a yoga vacation, where you can practice but still meet people and have a great time.
What to Expect from this retreat:
- Be more relaxed and refreshed than you’ve ever been
- Become stronger mentally and find inner peace
- Peace and quiet for the mind, refreshing energy for the body
- An amazing escape if you’re feeling stressed, tired, overworked, or just need a week to relax
- A chance to get away and step aside from all the hustle and bustle of city life
The Best Fitness Retreats in Bali
Active Escapes Bali
Active Escapes is a leader when it comes to fitness retreats in Bali. Their aim is to bring people together, of all ages and abilities through fitness while exploring a pretty amazing destination at the same time.
Active Escapes makes fitness fun and if you’ve got fitness or weight loss goals that you want to reach then why not sign up for one of their Bali retreats?
The Bali fitness retreat is held three times per year during the dry season in Padang Padang, Echo Beach, and Uluwatu. You’ll be able to enjoy Bali’s beaches, the rice paddies, organic food, and take culture trips while getting fit and meeting people with similar goals.
With many different prices and packages available, you’ll be put through your paces in a series of fun daily workouts by some of the best fitness professionals around.
Check packages and availability for upcoming Bali retreats here.
Overall Wellness
8 Day Emotional Cleansing, Wellness Detox, Chakra Balancing & Sound Healing Retreat in Lovina, Bali
For those looking for the ultimate Bali wellness retreat that combines quite a few different practices to improve overall health then make sure to check out this wonderful 8-Day wellness detox retreat.
The retreat is designed for mental, physical and emotional cleansing -ideal for those who feel they’ve been holding onto a lot lately.
The retreat includes emotional cleansing through sound healing, chakra balancing workshops, meditation and cultural activities. The body and mind will also benefit from daily yoga classes and spa sessions.
The retreat is designed for all ages and abilities and focuses on Hatha and Kundalini yoga styles.
Bali Wellness Retreat highlights include:
- 3 Spa retreats program for detox
- Personal Sound Healing Session
- Chakra balancing aroma psychological workshop
- Meditation and purification ceremony at Holy Santhipala Waterfall
- Snorkeling with dolphins, visit Holy Hot Springs and Buddhist temple
- 7 nights accommodation (at Dream Hill or Santhiku Hotel)
- Daily breakfast, lunch, and dinner (non-alcohol drinks included)
- Evening Balinese cultural retreat activities or workshops
7 Day Mental Wellness & Emotional Detox Self-love Retreat, Bali
For a retreat focused on self-love and mental wellness in Bali, look no further. This inspiring week-long retreat will allow you to use your time in Bali to work on yourself.
With an intuitive program that focuses on improving your relationship with yourself, this retreat will help you to relax, remove emotional blockages and unplug from the noise of the everyday.
Set in Balitree Retreats in Tabanan, Bali, you’ll be guided through a week of workshops, talks, meditations and ceremonies that’ll begin you on a journey of self-discovery and learning.
Some other highlights of the retreat include:
- Take some much needed quality time just for yourself after such a stressful period globally
- Receive the abundance and healing energy of our Mother Nature and become more centered and grounded emotionally
- Dive deep within to find your inner compass and use it effectively to wipe out old, negative self-beliefs
- Receive the abundance and healing energy of our Mother Nature and become more centered and grounded emotionally
- The ideal location to unplug and enjoy the beauty of wild, untouched nature in Bali
- Build a better, more meaningful relationship with yourself, your mind and your emotions
- Invite mindfulness and the practice/discipline of self-love into your life to live happier, healthier and more consciously
The Best Bali Wellness Resorts
If you’re someone who prefers to check into a wellness resort over going on a retreat then you’ll be pleased to hear that many in Bali that’ll encourage you to make the most of your stay in Bali through a variety of different treatments and offerings.
Here are just a couple of our favorite wellness resorts in Bali that offer health retreats.
Como Shambhala Estate
Luxury hotel brand Como has hotels around the world, but it’s their Shambala Estate in Bali that takes wellness and Bali luxury retreats to a whole new level.
Located near Ubud, Bali, this luxury resort is located in a secluded forest right between two rivers. Here you’ll be able to relax and fully recharge with a range of Ayurvedic treatments, outdoor activities, wellbeing retreats, daily spa treatments, and nutritious cuisine.
You’ll also be able to be part of some pretty amazing cultural experiences that’ll help you to get to know the people and energy of the magical island. There’s also a chance to visit some sacred sights and ancient temples.
Five Elements Retreat
Award-winning Five Elements is the place you want to check into for some wellness and me-time in Bali. Located in a secluded location on the banks of the Ayung River, this resort is rooted in the ancient traditions of Bali and uses a very holistic approach to its treatments.
Check in and you’ll be able to experience the best of Balinese healing, plant-focused cuisine, and sacred arts.
If you have specific needs, opt for their personalized wellness retreat program or try one of their different wellness experiences.
You can also book just accommodation and opt for one of their signature wellness day experiences to relax and unwind, even if just for a day. You’ll have the chance to experience the stunning escape haven of the resort as well as opt for a few different facials and spa treatments.
The wellness day experiences also give you access to their beautiful outdoor swimming pool, fitness center, and hot tub.
Read More: The Best Non Toxic Yoga Mat Guide for Health-Conscious Yogis
Revīvō Wellness Resorts
Revīvō Wellness Resorts embodies a sanctuary for holistic rejuvenation, blending luxury with transformative wellness experiences. Nestled amidst nature’s embrace, its serene local in Bali (also one in Ibiza) offer bespoke wellness journeys that are a truly magical experience.
Revīvō’s allure lies in its diverse offerings—meditation, yoga, and fitness regimens curated by experts, restoring the mind-body balance. Pampering spa treatments and nutritional programs complement personalized wellness consultations for your individual needs.
With mindfulness at its core, guests indulge in tailored experiences, from detoxifying rituals to immersive healing therapies and even an emotional wellbeing program.
Revīvō Wellness Centre transcends conventional hospitality, fostering a haven where guests embrace self-discovery and revitalize their essence through a harmonious fusion of nature, luxury, and comprehensive wellness offerings.
Ubud Sari Health Resort
Tucked away in the jungle surroundings of Ubud, Ubud Sari provides guests with a healing and relaxing environment in which to take a wellness vacation or health retreat in Bali.
The health resort acts as both an accommodation or wellness retreat in Bali so you can choose whether just to book a suite and do things your way or to opt for a retreat. There are many retreat dates throughout the year.
They offer many different treatments like therapeutic massages as well as alternative health care, yoga and meditation classes and more. If you’re in Bali soon, make sure to check out this stunning jungle wellness resort.
Find out more here. Book a suite here.
Sukhavati Ayurvedic Retreat & Wellness Spa Bali
For those looking for an Ayurvedic-specific, health retreat in Bali Sukhavati Estate should definitely be the place you check into when in Bali.
This stunning retreat center hosts a number of Ayurvedic retreats and programs throughout the year as well as tailor-made programs.
Programs here include weight loss, detox, and stress management just to name a few. If you’re not familiar with Ayurveda and want to know a little more, their one-day wellness taster is perfect.
On-site you’ll find beautifully designed treatment rooms, a yoga deck, a riverside pavilion, and even an Ayurveda library.
Find out more and book your stay here.
Ready to book one of the best wellness retreats in Bali? Which one would you choose? Let me know in the comments below.
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