Discover the Thai capital with our 4 Days in Bangkok itinerary and plan your perfect getaway to Thailand. Bangkok is a special city. It's a place deep-routed in history, culture, and religion with a contemporary twist, a beautiful place where traditional meets modern. There are many things to do in Bangkok that will keep you busy[...]
Thinking about going on a wellness retreat? Find out how to choose a wellness retreat with this short guide for what to consider before committing to or choosing your wellness retreat destination. Today the wellness travel sector is one of the fastest-growing in the travel industry. Wellness practises around the world are given more[...]
Are you thinking about camping in the Cotswolds and are looking for the best campsites in the region? Find out our top picks for campsites in the Cotswolds as well as all the best places for glamping in the Cotswolds. The Cotswolds Area of Outstanding Natural Beauty is one of England's most popular areas and for great reason. From qua[...]
Looking for the best the world has to offer in wellness travel for 2025? Join us as we take a deep dive into exploring the world's best travel destinations for wellness. There are certain wellness destinations around the world known for their rich wellness history, secluded, peaceful locations, and modern therapies designed to connec[...]
Inspire your visit to the island with these 50+ Galapagos Islands pictures. A visit to the Galapagos Islands is like nowhere else on Earth. Not only are they naturally stunning, but what makes them so unique is that they have received very little human interference throughout history making these islands some of the least trodden in[...]
Sticking to healthy eating while traveling may seem like a daunting idea but it doesn't have to be. With a few tips and tricks up your sleeve and a bit of practise healthy eating while traveling doesn't have to be difficult. In fact seeking out new restaurants and places to eat with healthy menus and local flavour is all part of the fun[...]
Looking for an amazing Japan bucketlist of all the places to visit and experiences to have in Japan? Keep reading to find them all here. This is our ultimate Japan bucket list list for first-timers in Japan. Japan is a country that will surprise, excite and make you never want to leave. It's a country with so much to offer to every k[...]
Planning a road trip can be stressful and often involves thinking about where to go, where to sleep, parking rules in different cities and also what to eat. At Roam and Thrive we believe in the importance of great, nutritious food when travelling and road trips are no exception. A balanced healthy lifestyle makes a happy traveller. When[...]
Discover the perfect Tulum itinerary for a wellness-focused weekend in Mexico's hottest spot on the Riviera Maya. Ahhh Tulum! It’s got to be my favorite wellness destination in the Americas. Rich in stunning beaches, spas and wellness centres, beautiful properties, healthy food options, and all the boho vibes, it's difficult to f[...]
Wandering why is traveling important for your health, particularly your mental health? Keep reading to find out all the positive effects of travel on our mental health and find out how it can help you. What comes to mind when you hear the word 'travel'? Exotic food? White sand beaches? Pure rest and relaxation? Hiking up lush, green[...]