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Roam and Thrive

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Food

coffee all natural energy booster
Lifestyle Wellness

Top All Natural Energy Boosters to Boost Energy Now

December 4, 2020

A stressful lifestyle, prolonged working hours and less sleep are just some aspects of our frantic lifestyles that can make us feel tired and run down. At some point dur[...]

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Vegan roasted red pepper and tomato soup
Food

Heavenly Vegan Roasted Red Pepper and Tomato Soup Recipe

October 15, 2020

As fall starts to set in and the weather turns cooler, landscapes more orange and sweaters come out most us also turn to food options that nourish yet warm the body from[...]

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Food Lifestyle Travel Tips & Tricks

5 Deliciously Healthy Plane Snacks for Your Next Flight

August 4, 2020

Let’s face it, plane food isn’t good food. Rarely does it taste good and it’s also loaded with hidden sugars, salt and many other ingredients we simply don’t kno[...]

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Food Lifestyle Travel Tips & Tricks

Our Top 5 Healthy, Plant-Based Road Trip Breakfast Ideas

June 17, 2020

Planning a road trip can be stressful and often involves thinking about where to go, where to sleep, parking rules in different cities and also what to eat. At Roam and[...]

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Food Recipes Wellness

The Best Immune System Green Smoothie Recipe

March 20, 2020

The immune system is your body’s defence against, viruses, disease and infections. The stronger your immune system the easier it will be for you to get over colds, fl[...]

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Food Recipes

Healthy Nut & Seed Sugar-free Granola Recipe

October 6, 2019

Living a healthy lifestyle while travelling constantly can be challenging. As someone who's constantly travelling, I’ve definitely had my fair share of healthy living[...]

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vegan pesto pasta recipe
Food Recipes

The Ultimate Vegan Pesto Pasta Recipe

December 17, 2018

Pasta, pasta, pesto pasta.. its got to be one of the ultimate comfort foods. I absolutely love it! I could eat it all day and night. It's quick, easy and cheap and you d[...]

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Hi, I'm Alex
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Roam & Thrive is designed to help you live a healthier life while travelling the world. Through our curated travel guides and wellness tips we educate and inspire you to life your best travel life.

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Santiago, Chile
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LARQ Insulated Self-Cleaning and Stainless Steel Water Bottle With UV Water Purifier

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Sand Cloud Turkish Beach Towel

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doTERRA Lavender Essential Oil

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GYMBANDIT Heavy Set Resistance Bands

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