The Best Non Toxic Yoga Mat Guide for Health-Conscious Yogis
Looking for a non-toxic yoga mat for a healthy and conscious practice? Keep reading for our guide on the best yoga mats on the market right now.
Choosing a yoga mat can be a process and with so many materials, fabrics, colors, designs and environmental issues to consider, the process can get a little overwhelming. Sadly most of the cheap yoga mats on the market today actually contain toxic plastics, heavy metals and chemical dyes that are really bad for our health.
Due to the recent explosion of yoga into mainstream wellness in the United States, Europe and all over the world, the demand for and production of standard yoga mats has intensified. This demand has resulted in the production of cheap, synthetic rubber mats that contain a host of chemicals and plastics.
Choosing the right non-toxic yoga mat is crucial to your yoga practice and your health. In this guide, you’ll find everything you need to know about the toxic materials to avoid, the materials to look out for, the benefits of getting non-toxic mats and of course the best yoga mats on the market right now that are sustainable, eco-friendly and non-toxic.
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The Benefits of a Non-Toxic Yoga Mat
Most yoga mats nowadays, the cheap ones especially, are produced using cheap and readily available materials. One of the most used of these materials is PVC which is also the most toxic plastic in the world. Sadly most yoga mats today contain PVC, TPE and other toxic chemicals. This doesn’t mean good things for your health.
When we practise yoga our bodies come into close proximity with our mat, leading to a transfer of those toxic chemicals, metal dyes and plastics into our bodies and our health pays the price.
For these reasons, it’s actually really important to make the right decision when choosing a yoga mat because toxin build up in our bodies is the last thing we want when we practise yoga. When investing in a non-toxic yoga mat its our wallet that pays the price at first but our health benefits and not the other way round.
Not only that, in today’s world there’s the environment to think about too. We know plastic is bad for the environment and cheap production of anything degrades our planet further. When investing in a non-toxic yoga mat you’re also promoting healthy production practises that don’t have negative effects on the environment.