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Roam and Thrive

Retreats

How To Choose The Best Wellness Retreats And Wellness Destinations

July 14, 2020

Thinking about going on a wellness retreat? Find out how to choose a wellness retreat with this short guide for what to consider before committing to or choosing your wellness retreat destination. Today the wellness travel sector is one of the fastest-growing in the travel industry. Wellness practises around the world are given more[...]

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England Travel Guides

Camping In The Cotswolds: The Best Campsites to Consider

July 11, 2020
pitches tent in the forest- camping in the cotswolds
Cotswolds, England

Are you thinking about camping in the Cotswolds and are looking for the best campsites in the region? Find out our top picks for campsites in the Cotswolds as well as all the best places for glamping in the Cotswolds. The Cotswolds Area of Outstanding Natural Beauty is one of England's most popular areas and for great reason. From qua[...]

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Italy Japan Mexico Peru Travel Guides Wellness

11 Top Wellness Destinations Around the Globe for 2025

July 9, 2020
wellness destinations spa
Worldwide

Looking for the best the world has to offer in wellness travel for 2025? Join us as we take a deep dive into exploring the world's best travel destinations for wellness. There are certain wellness destinations around the world known for their rich wellness history, secluded, peaceful locations, and modern therapies designed to connec[...]

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Destinations Ecuador South America

50 Pictures To Inspire Your Visit to the Galapagos Islands

June 28, 2020

Inspire your visit to the island with these 50+ Galapagos Islands pictures. A visit to the Galapagos Islands is like nowhere else on Earth. Not only are they naturally stunning, but what makes them so unique is that they have received very little human interference throughout history making these islands some of the least trodden in[...]

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Lifestyle

The Secret To How To Eat Healthy While Traveling Or Staying At Home

June 25, 2020

Sticking to healthy eating while traveling may seem like a daunting idea but it doesn't have to be. With a few tips and tricks up your sleeve and a bit of practise healthy eating while traveling doesn't have to be difficult. In fact seeking out new restaurants and places to eat with healthy menus and local flavour is all part of the fun[...]

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Asia Destinations Japan

The Japan Bucket List | 30 Japan Ideas For Your Trip

June 22, 2020
Japan

Looking for an amazing Japan bucketlist of all the places to visit and experiences to have in Japan? Keep reading to find them all here. This is our ultimate Japan bucket list list for first-timers in Japan. Japan is a country that will surprise, excite and make you never want to leave. It's a country with so much to offer to every k[...]

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Food

Our Top 5 Healthy, Plant-Based Road Trip Breakfast Ideas

June 17, 2020

Planning a road trip can be stressful and often involves thinking about where to go, where to sleep, parking rules in different cities and also what to eat. At Roam and Thrive we believe in the importance of great, nutritious food when travelling and road trips are no exception. A balanced healthy lifestyle makes a happy traveller. When[...]

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Mexico North America Travel Guides

A Tulum Itinerary for the Perfect Wellness-Focused Weekend

June 14, 2020
Tulum wellness itinerary and travel guide

Discover the perfect Tulum itinerary for a wellness-focused weekend in Mexico's hottest spot on the Riviera Maya. Ahhh Tulum! It’s got to be my favorite wellness destination in the Americas. Rich in stunning beaches, spas and wellness centres, beautiful properties, healthy food options, and all the boho vibes, it's difficult to f[...]

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Lifestyle Wellness

Why is Traveling Important (for Mental Health)?

June 10, 2020
mental health traveling

Wandering why is traveling important for your health, particularly your mental health? Keep reading to find out all the positive effects of travel on our mental health and find out how it can help you. What comes to mind when you hear the word 'travel'? Exotic food? White sand beaches? Pure rest and relaxation? Hiking up lush, green[...]

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Chile Destinations South America

11 Off-the-Beaten Path Places in the North of Chile

June 3, 2020
Valle de la Muerte in northern chile

Thinking about visiting the north of Chile? Here are some absolute hidden gems you need to know about today when planning a trip to northern Chile. There aren't many places in the world that compare to Northern Chile. There's a feeling of otherworldliness that's difficult to describe and a vast open space that feels like it will neve[...]

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Hi, I'm Alex
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WELCOME

Roam & Thrive is your go-to guide for insider, boutique travel with a design-led and photography-first approach. Jump right in and get inspired! MEET ALEX

Instagram

An island love affair. Outtakes from beach hopping on Hvar, Croatia. 

If you’re visiting Hvar this summer, my guide to the best beaches on the island and all other Hvar guides are now live on the blog. 

#hvar #hvarisland #hvarcroatia #hvartown #mediterraneo #mediterraneanlife #europeansummer #islandlife #croatiatrip #croatiatravel
An island love affair. Outtakes from beach hopping on Hvar, Croatia. 

If you’re visiting Hvar this summer, my guide to the best beaches on the island and all other Hvar guides are now live on the blog. 

#hvar #hvarisland #hvarcroatia #hvartown #mediterraneo #mediterraneanlife #europeansummer #islandlife #croatiatrip #croatiatravel
An island love affair. Outtakes from beach hopping on Hvar, Croatia. 

If you’re visiting Hvar this summer, my guide to the best beaches on the island and all other Hvar guides are now live on the blog. 

#hvar #hvarisland #hvarcroatia #hvartown #mediterraneo #mediterraneanlife #europeansummer #islandlife #croatiatrip #croatiatravel
An island love affair. Outtakes from beach hopping on Hvar, Croatia. 

If you’re visiting Hvar this summer, my guide to the best beaches on the island and all other Hvar guides are now live on the blog. 

#hvar #hvarisland #hvarcroatia #hvartown #mediterraneo #mediterraneanlife #europeansummer #islandlife #croatiatrip #croatiatravel
An island love affair. Outtakes from beach hopping on Hvar, Croatia. 

If you’re visiting Hvar this summer, my guide to the best beaches on the island and all other Hvar guides are now live on the blog. 

#hvar #hvarisland #hvarcroatia #hvartown #mediterraneo #mediterraneanlife #europeansummer #islandlife #croatiatrip #croatiatravel
An island love affair. Outtakes from beach hopping on Hvar, Croatia. 

If you’re visiting Hvar this summer, my guide to the best beaches on the island and all other Hvar guides are now live on the blog. 

#hvar #hvarisland #hvarcroatia #hvartown #mediterraneo #mediterraneanlife #europeansummer #islandlife #croatiatrip #croatiatravel
roamandthrive
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An island love affair. Outtakes from beach hopping on Hvar, Croatia. If you’re visiting Hvar this summer, my guide to the best beaches on the island and all other Hvar guides are now live on the blog. #hvar #hvarisland #hvarcroatia #hvartown #mediterraneo #mediterraneanlife #europeansummer #islandlife #croatiatrip #croatiatravel
2 days ago
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1/6
If you’re still undecided when it comes to where to go this summer, then you need to visit this Greek island. 

Just an hour fast ferry ride from Athens, this Saronic island has all vibes; no cars, iconic sunsets, galleries and art, delicious restaurants and insanely clear water. I still can’t stop thinking about my time there this month. 

📍 Hydra, Greece 

#hydragreece #hydraisland #saronicislands #damestravel #mytinyatlas #greekislands
roamandthrive
roamandthrive
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If you’re still undecided when it comes to where to go this summer, then you need to visit this Greek island. Just an hour fast ferry ride from Athens, this Saronic island has all vibes; no cars, iconic sunsets, galleries and art, delicious restaurants and insanely clear water. I still can’t stop thinking about my time there this month. 📍 Hydra, Greece #hydragreece #hydraisland #saronicislands #damestravel #mytinyatlas #greekislands
6 days ago
View on Instagram |
2/6
Waking up to the slow life on Hydra. Mediterranean summer at its best. @mandrakibeachresort 

#mandrakibeachresort #hydragreece #hydraisland #greeceisland
roamandthrive
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Waking up to the slow life on Hydra. Mediterranean summer at its best. @mandrakibeachresort #mandrakibeachresort #hydragreece #hydraisland #greeceisland
1 week ago
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3/6
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
roamandthrive
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Postcards from Hydra, Greece, my most recent Greek island stay this June. Idyllic doesn’t even sum it up #hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
1 week ago
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4/6
The perfect base and home away from home on Hydra, Greece, @mandrakibeachresort 

#mandrakibeachresort #hydragreece #hydraisland | PR stay
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The perfect base and home away from home on Hydra, Greece, @mandrakibeachresort #mandrakibeachresort #hydragreece #hydraisland | PR stay
2 weeks ago
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5/6
Athens / Back after a third visit to the city, and this time I managed to cover so much more. I’ve now completely overhauled my Athens guide, adding all my latest recs around the city from chic wine bars to the city’s best boutiques. 

It’s the perfect one day itinerary that can be squeezed in between island hopping or expanded into a weekend in the city. 🔗 in you-know-where. 

#athens #athensvibe #athensgreece
roamandthrive
roamandthrive
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Follow
Athens / Back after a third visit to the city, and this time I managed to cover so much more. I’ve now completely overhauled my Athens guide, adding all my latest recs around the city from chic wine bars to the city’s best boutiques. It’s the perfect one day itinerary that can be squeezed in between island hopping or expanded into a weekend in the city. 🔗 in you-know-where. #athens #athensvibe #athensgreece
2 weeks ago
View on Instagram |
6/6
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An island love affair. Outtakes from beach hopping on Hvar, Croatia. 

If you’re visiting Hvar this summer, my guide to the best beaches on the island and all other Hvar guides are now live on the blog. 

#hvar #hvarisland #hvarcroatia #hvartown #mediterraneo #mediterraneanlife #europeansummer #islandlife #croatiatrip #croatiatravel
An island love affair. Outtakes from beach hopping on Hvar, Croatia. 

If you’re visiting Hvar this summer, my guide to the best beaches on the island and all other Hvar guides are now live on the blog. 

#hvar #hvarisland #hvarcroatia #hvartown #mediterraneo #mediterraneanlife #europeansummer #islandlife #croatiatrip #croatiatravel
An island love affair. Outtakes from beach hopping on Hvar, Croatia. 

If you’re visiting Hvar this summer, my guide to the best beaches on the island and all other Hvar guides are now live on the blog. 

#hvar #hvarisland #hvarcroatia #hvartown #mediterraneo #mediterraneanlife #europeansummer #islandlife #croatiatrip #croatiatravel
An island love affair. Outtakes from beach hopping on Hvar, Croatia. 

If you’re visiting Hvar this summer, my guide to the best beaches on the island and all other Hvar guides are now live on the blog. 

#hvar #hvarisland #hvarcroatia #hvartown #mediterraneo #mediterraneanlife #europeansummer #islandlife #croatiatrip #croatiatravel
An island love affair. Outtakes from beach hopping on Hvar, Croatia. 

If you’re visiting Hvar this summer, my guide to the best beaches on the island and all other Hvar guides are now live on the blog. 

#hvar #hvarisland #hvarcroatia #hvartown #mediterraneo #mediterraneanlife #europeansummer #islandlife #croatiatrip #croatiatravel
An island love affair. Outtakes from beach hopping on Hvar, Croatia. 

If you’re visiting Hvar this summer, my guide to the best beaches on the island and all other Hvar guides are now live on the blog. 

#hvar #hvarisland #hvarcroatia #hvartown #mediterraneo #mediterraneanlife #europeansummer #islandlife #croatiatrip #croatiatravel
roamandthrive
roamandthrive
•
Follow
An island love affair. Outtakes from beach hopping on Hvar, Croatia. If you’re visiting Hvar this summer, my guide to the best beaches on the island and all other Hvar guides are now live on the blog. #hvar #hvarisland #hvarcroatia #hvartown #mediterraneo #mediterraneanlife #europeansummer #islandlife #croatiatrip #croatiatravel
2 days ago
View on Instagram |
1/6
If you’re still undecided when it comes to where to go this summer, then you need to visit this Greek island. 

Just an hour fast ferry ride from Athens, this Saronic island has all vibes; no cars, iconic sunsets, galleries and art, delicious restaurants and insanely clear water. I still can’t stop thinking about my time there this month. 

📍 Hydra, Greece 

#hydragreece #hydraisland #saronicislands #damestravel #mytinyatlas #greekislands
roamandthrive
roamandthrive
•
Follow
If you’re still undecided when it comes to where to go this summer, then you need to visit this Greek island. Just an hour fast ferry ride from Athens, this Saronic island has all vibes; no cars, iconic sunsets, galleries and art, delicious restaurants and insanely clear water. I still can’t stop thinking about my time there this month. 📍 Hydra, Greece #hydragreece #hydraisland #saronicislands #damestravel #mytinyatlas #greekislands
6 days ago
View on Instagram |
2/6
Waking up to the slow life on Hydra. Mediterranean summer at its best. @mandrakibeachresort 

#mandrakibeachresort #hydragreece #hydraisland #greeceisland
roamandthrive
roamandthrive
•
Follow
Waking up to the slow life on Hydra. Mediterranean summer at its best. @mandrakibeachresort #mandrakibeachresort #hydragreece #hydraisland #greeceisland
1 week ago
View on Instagram |
3/6
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
Postcards from Hydra, Greece, my most recent Greek island stay this June. 

Idyllic doesn’t even sum it up 

#hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
roamandthrive
roamandthrive
•
Follow
Postcards from Hydra, Greece, my most recent Greek island stay this June. Idyllic doesn’t even sum it up #hydragreece #hydraisland #hydragreekisland #saronicislands #saronicgulf #greekislands #greecetravel #greeceislands
1 week ago
View on Instagram |
4/6
The perfect base and home away from home on Hydra, Greece, @mandrakibeachresort 

#mandrakibeachresort #hydragreece #hydraisland | PR stay
roamandthrive
roamandthrive
•
Follow
The perfect base and home away from home on Hydra, Greece, @mandrakibeachresort #mandrakibeachresort #hydragreece #hydraisland | PR stay
2 weeks ago
View on Instagram |
5/6
Athens / Back after a third visit to the city, and this time I managed to cover so much more. I’ve now completely overhauled my Athens guide, adding all my latest recs around the city from chic wine bars to the city’s best boutiques. 

It’s the perfect one day itinerary that can be squeezed in between island hopping or expanded into a weekend in the city. 🔗 in you-know-where. 

#athens #athensvibe #athensgreece
roamandthrive
roamandthrive
•
Follow
Athens / Back after a third visit to the city, and this time I managed to cover so much more. I’ve now completely overhauled my Athens guide, adding all my latest recs around the city from chic wine bars to the city’s best boutiques. It’s the perfect one day itinerary that can be squeezed in between island hopping or expanded into a weekend in the city. 🔗 in you-know-where. #athens #athensvibe #athensgreece
2 weeks ago
View on Instagram |
6/6
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