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Food

Food Lifestyle Travel Tips & Tricks

5 Deliciously Healthy Plane Snacks for Your Next Flight

August 4, 2020

Let’s face it, plane food isn’t good food. Rarely does it taste good and it’s also loaded with hidden sugars, salt and many other ingredients we simply don’t kno[...]

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Food Lifestyle Wellness

The Secret To How To Eat Healthy While Traveling Or Staying At Home

June 25, 2020

Sticking to healthy eating while traveling may seem like a daunting idea but it doesn't have to be. With a few tips and tricks up your sleeve and a bit of practise healt[...]

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Food Lifestyle Travel Tips & Tricks

Our Top 5 Healthy, Plant-Based Road Trip Breakfast Ideas

June 17, 2020

Planning a road trip can be stressful and often involves thinking about where to go, where to sleep, parking rules in different cities and also what to eat. At Roam and[...]

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almond milk on wooden table
Food Lifestyle Sustainability Wellness

How To Make Vegan Milk at Home for Cheap

May 23, 2020

Veganism and a plant-based lifestyle have seen an unprecedented boom over the last few years and with that a rise in the popularity of meat and dairy replacements. Due t[...]

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Peanut butter bliss balls
Food Recipes

Peanut Butter Bliss Balls + Other Simple Energy Ball Variations

May 9, 2020

I have to be honest with you, energy balls, especially peanut butter bliss balls are my ultimate favourite snack and I can’t believe I haven’t shared my recipe with[...]

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Plant-based vegan burgers and onion rings
Food Wellness

5 Not-So-Obvious Reasons to Avoid Fast Food

April 28, 2020

We all know, after having heard it time and time again that fast food or junk food is bad for us; it’s oily, greasy and outright bad for our health. We all know that j[...]

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Food Lifestyle Recipes Wellness

7 Delicious Drinks to Boost your Immune System

April 10, 2020

Mahatma Gandhi once said, "It is health that is real wealth and not pieces of gold or silver". Without health, you simply can’t live your life to the fullest and be th[...]

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Food Recipes Wellness

The Best Immune System Green Smoothie Recipe

March 20, 2020

The immune system is your body’s defence against, viruses, disease and infections. The stronger your immune system the easier it will be for you to get over colds, fl[...]

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woman at Macondo restaurant Nomade Tulum
Food Mexico North America

The Complete Guide To The Best Vegan Restaurants In Tulum in 2021

March 10, 2020

In recent years, Riviera Maya destination Tulum has become one of the best beach destinations in Mexico, if not the Americas. Not only is it stunning- think c[...]

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Food Recipes

Healthy Nut & Seed Sugar-free Granola Recipe

October 6, 2019

Living a healthy lifestyle while travelling constantly can be challenging. As someone who's constantly travelling, I’ve definitely had my fair share of healthy living[...]

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Hi, I'm Alex
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Roam & Thrive is designed to help you live a healthier life while travelling the world. Through our curated travel guides and wellness tips we educate and inspire you to life your best travel life.

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