Let’s face it, plane food isn’t good food. Rarely does it taste good and it’s also loaded with hidden sugars, salt and many other ingredients we simply don’t kno[...]
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Food
Sticking to healthy eating while traveling may seem like a daunting idea but it doesn't have to be. With a few tips and tricks up your sleeve and a bit of practise healt[...]
Planning a road trip can be stressful and often involves thinking about where to go, where to sleep, parking rules in different cities and also what to eat. At Roam and[...]
Veganism and a plant-based lifestyle have seen an unprecedented boom over the last few years and with that a rise in the popularity of meat and dairy replacements. Due t[...]
I have to be honest with you, energy balls, especially peanut butter bliss balls are my ultimate favourite snack and I can’t believe I haven’t shared my recipe with[...]
We all know, after having heard it time and time again that fast food or junk food is bad for us; it’s oily, greasy and outright bad for our health. We all know that j[...]
Mahatma Gandhi once said, "It is health that is real wealth and not pieces of gold or silver". Without health, you simply can’t live your life to the fullest and be th[...]
The immune system is your body’s defence against, viruses, disease and infections. The stronger your immune system the easier it will be for you to get over colds, fl[...]
In recent years, Riviera Maya destination Tulum has become one of the best beach destinations in Mexico, if not the Americas. Not only is it stunning- think c[...]
Living a healthy lifestyle while travelling constantly can be challenging. As someone who's constantly travelling, I’ve definitely had my fair share of healthy living[...]