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Peanut butter bliss balls
Food Recipes

Peanut Butter Bliss Balls + Other Simple Energy Ball Variations

(Last Updated On: October 17, 2020)

I have to be honest with you, energy balls, especially peanut butter bliss balls are my ultimate favourite snack and I can’t believe I haven’t shared my recipe with you sooner. They really are the ultimate snack for a number of reasons; they’re portable, healthy and simply delicious.

Bliss balls so versatile- you can apply the base recipe to so many different flavour combinations such as chocolate, coconut, chai, lemon, chocolate orange…the list goes on. They’re perfect as they carry well for when you need a snack while travelling, they contain healthy fats, protein, natural sugar and carbohydrates to give you the perfect energy boost without spiking your blood sugar levels and did I already mention they taste amazing!?

They are ideal for making at the start of the week and keeping in your freezer for when you need a mid-morning healthy snack or to make pre-travel for when your body demands something sweet. Here is my go-to recipe for my favourite peanut butter bliss balls along with three other simple energy ball variations which I love to make over and over again.

Looking for a new powerful food processor perfect for making energy balls? Check out mine here.

PEANUT BUTTER BLISS BALLS

The peanut butter bliss balls are the perfect snack to keep you sustained and nourished while you work from home and travel. They make the perfect plane snack, road trip treat or mid-morning desk break. They also only take 20 minutes to make.

Looking for an out-of-this-world Breakfast Granola Recipe? Find it here.

CHOCOLATE COCONUT DATE BALLS

This variation uses the same base ingredients as above, almonds and dates with the addition of chocolate and coconut to change the flavour a little for that perfect chocolatey treat. Note that if you don’t have raw cacao powder you can use regular unsweetened cocoa powder too.

DATE ALMOND COCONUT BALLS

Same as above just omit the coconut. These balls are perfect if you want something super gooey and tropical without the chocolate. To add a burst of freshness add 1 tbsp of finely chopped dried pineapple or papaya to make them even more tropical.

  • Woman holding a coconut bliss ball
  • Date almond coconut balls


  • Date almond coconut bliss balls

Any comments or questions about these bliss ball recipes? Leave them below!

Related posts you might like:

Everyday Healthy Nut & Seed Granola

The Best Immune System Green Smoothie Recipe

5 Not-So-Obvious Reasons to Avoid Fast Food


LIKE IT? PIN IT FOR LATER!

TAGS:Bliss BallsEnergy balls
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  • Manuel
    May 9, 2020

    I’d love to try the ones covered in cacao!!😋

    Reply

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One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
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One last post for a while from Puglia to celebrate the final Puglia blog post going up on the blog today. It’s our exact 10 day Puglia road trip itinerary, a must-read if you’re headed for Italy’s boot this summer. ✨ Are you still planning to visit Italy this year? #thisispuglia #pugliamia #monopoli_puglia #monopoli #puglia_state_of_mind
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One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
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One of the things I love about travel? Never really knowing where you’ll end up. You can plan every little detail in an itinerary and still end up somewhere unexpected. We never planned to end up in Lecce but this fascinating mini-Rome in Southern Italy could not have been more stunning. Filled with baroque architecture, stone alleyways and the most magical centro storico, Lecce is a definite must! Make sure to add it to your southern Italy itinerary. Where was the last place you visited that blew you away? #lecce #leccecity #igerslecce #lecceitaly #lecceview
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Found the perfect hot tub in the Costa Rican jungle for an afternoon of self care and relaxation. As much as I love exploring, adventure and being on my feet all day, these slow experiences come just as welcoming nowadays. Do you guys schedule time for self care when traveling? #costaricapuravida #costaricacool #costaricagram #costaricatravel #lafortuna #
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