The Wellness Tourism Association Describes wellness holidays or tourism as "a specific division of the global tourism industry defined by the common goal of marketing[...]
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Wellness
Veganism and a plant-based lifestyle have seen an unprecedented boom over the last few years and with that a rise in the popularity of meat and dairy replacements. Due t[...]
In recent years, essential oils have gone from being things only a handful of people would you to being a household and wellness staple. With a wide variety of heal[...]
It’s funny how often the most essential parts of living are often overlooked as we go about our modern, busy lives. There’s so much to do in one day and never enough[...]
We all know, after having heard it time and time again that fast food or junk food is bad for us; it’s oily, greasy and outright bad for our health. We all know that j[...]
Occasionally in life we are confronted with situations where we simply can’t travel; stressful jobs, lack of funds, family emergencies and now global pandemics. It hap[...]
Mahatma Gandhi once said, "It is health that is real wealth and not pieces of gold or silver". Without health, you simply can’t live your life to the fullest and be th[...]
If you’ve been around here for a while you’ll probably be wondering why I, a travel blogger, am writing a post with ‘at home’ in the title. Healthy living is fu[...]
The immune system is your body’s defence against, viruses, disease and infections. The stronger your immune system the easier it will be for you to get over colds, fl[...]
Nobody likes the feeling of going on vacation and coming back feeling like they need another vacation. In today's world, the digital age, it's becoming more and more di[...]