Mexico
Mexico is quickly becoming my favourite place in the world for yoga retreats and if you're looking for that perfect yoga retreat for 2023 you're in the right place. Yoga[...]
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Wellness
Recently, you may have come across the term 'slow travel' quite a bit. Slow travel is becoming more and more popular these days as an anecdote to fast weekenders and tri[...]
Costa Rica
While it might not spring to mind right away as a wellness destination, there are to[...]
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The world is waking up to the benefits of CBD and if you haven't tried it yet you mi[...]
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In recent years, CBD oil has gone from being virtually unknown to something everyone is talking about and using. In the wellness world, it might be fairly new as a prod[...]
New York, USA
Thinking of getting away to renew, refresh and rejuvenate? Keep reading for our favorite selection of wellness retreats in New York City and State that make the perfect[...]
It's often difficult to find the right shampoo that ticks all the boxes. If like me[...]
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It's gratitude journal prompts that can help us with our wellbeing. "Gratitude turns what we have into enough.” This anonymous quote has never stopped resonating wi[...]
Tulum, Mexico
Tulum is growing quickly to become one of the best places in the Americas for yoga and wellness. As one of Mexico's hottest beach destinations, Tulum attracts its fair s[...]
Getting started with journaling for self care might not be as easy as it sounds. Keep reading and use our self care journal prompts to lightly ease you into the practice[...]