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Roam and Thrive

Browse the Tag

Wellness

pool at live aqua spa, one of the best spas in mexico city
Mexico City, Mexico
Mexico Spa Wellness

8 Best Spas in Mexico City

September 29, 2025

Unwind in style with my guide to the best spas in Mexico City, from luxe hotel retreats to hidden holistic gems. Mexico City is a feast for the senses—vibrant, spra[...]

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swimming pool in puglia
Lifestyle Wellness

Understanding Functional Wellness: The Ultimate Guide

August 29, 2024

Find out everything you need to know about functional wellness. In recent years, the concept of wellness has evolved beyond the traditional focus on physical fitness[...]

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close up shot of a woman having a massage
Retreats Spa

Best Reiki Retreats Worldwide for Deep Relaxation

July 16, 2024

Thinking about going on a reiki retreat but not sure exactly what to expect? Keep reading for our beginner's guide to reiki and where to find the best reiki retreats wor[...]

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Temple of the Way of Light shamanic ayahuasca ceremony
Peru
Peru Retreats South America

6 Best Ayahuasca Retreats in Peru

March 12, 2024

Looking for a different, more profound travel experience in Peru or South America? A sacred plant medicine retreat could be what you're looking for. These are the best a[...]

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high vibration foods at a farmers market
Food Wellness

Elevate Your Frequency with High Vibrational Foods

November 20, 2023

In an age where wellness takes center stage, the quest for healthier ways of living is never too far from many of our minds. In recent times, high vibrational foods have[...]

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best spa guide to Puerto Vallarta
Puerto Vallarta, Mexico
Mexico North America Spa

15 Best Spas in Puerto Vallarta, Mexico

March 21, 2023

Looking for the best spas in Puerto Vallarta? You've certainly come to the right place. Keep reading to find the best spa hotels as well as day spas in Puerto Vallarta,[...]

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hot cold therapy benefits- hot bath cold bath
Lifestyle Wellness

5 Hot Cold Therapy Benefits: Why Try Contrast Therapy

February 18, 2023

Looking for more information about hot and cold therapy? Keep reading to find out everything you need to know and all the hot cold therapy benefits. Cold plunges and[...]

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gua sha stone tool
Lifestyle Wellness

8 Gua Sha Facial Benefits and Why You Should Try it Today

December 28, 2022

Thinking about trying Gua Sha and want to know more about Gua Sha facial benefits? Keep reading to find out and how to get started. If you pay close attention to wel[...]

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woman in bikini applying sunscreen the best non toxic sunscreen
Lifestyle Travel Tips & Tricks Wellness

The Best Non Toxic Sunscreen Options in 2025

July 22, 2022

Looking to switch up your sunscreen? Discover the best non toxic sunscreen options o[...]

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Retreats Wellness

The Best Non Toxic Yoga Mat Guide for Health-Conscious Yogis

April 19, 2022

Looking for a non-toxic yoga mat for a healthy and conscious practice? Keep reading[...]

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Hi, I'm Alex
WELCOME

WELCOME

Roam & Thrive is your go-to guide for insider, boutique travel with a design-led and photography-first approach. Jump right in and get inspired! MEET ALEX

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ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
roamandthrive
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ROTTERDAM: Quick Travel Guide While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. See & Do * Stroll Markthal and look up — that ceiling is basically edible art. * Wander the Cube Houses and yes, they’re just as mind-bending in person. * Walk or bike across the Erasmus Bridge for that signature skyline moment. * Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously). * Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat. * Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture. Sleep 🛌 * Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings. * Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. Eat & Drink 🍸 * Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic. * Zeezout — Elegant seafood with serious finesse. * PUTAINE — Inventive plates by the water; cool without trying too hard. * Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up. * Nine Bar — Strong espresso, local neighborhood vibe, no pretension. * Hotel Ame Café — Calm, design-driven, slow living energy in cup form. Have you visited Rotterdam yet? Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
3 days ago
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1/6
Frames from the perfect beach day in Monterosso. 

#monterosso #monterossoalmare #cinqueterreitaly #cinqueterrenationalpark #cinqueterre_love #beachday #mytinyatlas #slowtravel #luxurytravel cinque Terre national park | cinque Terre | monterosso Al mare | beach day
roamandthrive
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Frames from the perfect beach day in Monterosso. #monterosso #monterossoalmare #cinqueterreitaly #cinqueterrenationalpark #cinqueterre_love #beachday #mytinyatlas #slowtravel #luxurytravel cinque Terre national park | cinque Terre | monterosso Al mare | beach day
6 days ago
View on Instagram |
2/6
Antigua from the archives. 

Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. 

.
.
#antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
Antigua from the archives. 

Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. 

.
.
#antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
Antigua from the archives. 

Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. 

.
.
#antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
Antigua from the archives. 

Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. 

.
.
#antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
Antigua from the archives. 

Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. 

.
.
#antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
roamandthrive
roamandthrive
•
Follow
Antigua from the archives. Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. . . #antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
1 week ago
View on Instagram |
3/6
The hidden-gem arch beach in Southern Italy that I literally can’t stop thinking about. 

I couldn’t spend endless days here swimming, reading and chilling in the sun. ☀️ Counting down the days till my return. 

#sannicolaarcella #arcomagno #arcomagnosannicolaarcella #calabria #calabriadaamare #calabriamia #southernitaly #italy #italytravel
roamandthrive
roamandthrive
•
Follow
The hidden-gem arch beach in Southern Italy that I literally can’t stop thinking about. I couldn’t spend endless days here swimming, reading and chilling in the sun. ☀️ Counting down the days till my return. #sannicolaarcella #arcomagno #arcomagnosannicolaarcella #calabria #calabriadaamare #calabriamia #southernitaly #italy #italytravel
1 week ago
View on Instagram |
4/6
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
roamandthrive
roamandthrive
•
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Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. Head to the blog to read 📖 . . #rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
1 week ago
View on Instagram |
5/6
Slow mornings in San Nicola Arcella, Calabria- southern Italy’s hidden gem 💎 

Save this for your Italy bucket list 

#calabria #sannicolaarcella #calabria_cartoline_ #calabriadaamare #visititaly #southernitaly #cntraveler #voyaged #mytinyatlas #slowtravelling
roamandthrive
roamandthrive
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Follow
Slow mornings in San Nicola Arcella, Calabria- southern Italy’s hidden gem 💎 Save this for your Italy bucket list #calabria #sannicolaarcella #calabria_cartoline_ #calabriadaamare #visititaly #southernitaly #cntraveler #voyaged #mytinyatlas #slowtravelling
2 weeks ago
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6/6
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ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
ROTTERDAM: Quick Travel Guide

While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. 

See & Do
* Stroll Markthal and look up — that ceiling is basically edible art.
* Wander the Cube Houses and yes, they’re just as mind-bending in person.
* Walk or bike across the Erasmus Bridge for that signature skyline moment.
* Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously).
* Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat.
* Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture.

Sleep 🛌 
* Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings.
* Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. 

Eat & Drink 🍸 
* Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic.
* Zeezout — Elegant seafood with serious finesse.
* PUTAINE — Inventive plates by the water; cool without trying too hard.
* Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up.
* Nine Bar — Strong espresso, local neighborhood vibe, no pretension.
* Hotel Ame Café — Calm, design-driven, slow living energy in cup form.

Have you visited Rotterdam yet? 

Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
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ROTTERDAM: Quick Travel Guide While all the full guides are now live on the blog, here’s the quick, condensed version for Rotterdam. Make sure to SAVE for future trip planning. See & Do * Stroll Markthal and look up — that ceiling is basically edible art. * Wander the Cube Houses and yes, they’re just as mind-bending in person. * Walk or bike across the Erasmus Bridge for that signature skyline moment. * Visit Depot Boijmans Van Beuningen — the mirrored art storage building everyone photographs (because, obviously). * Hop the water taxi (fun + functional) to feel the city’s maritime heartbeat. * Day Trip: Kinderdijk — iconic Dutch windmills and wide-open polder landscapes. A calm breather from the city’s bold architecture. Sleep 🛌 * Hotel Ame — Soft neutrals, Japanese-Scandi minimalism, and a gorgeous café for slow mornings. * Hotel New York — Retro maritime grandeur on the harbor. Like stepping into old transatlantic romance — but with cocktails. Eat & Drink 🍸 * Héroine Restaurant & Bar — Atmospheric tasting menus that lean playful and poetic. * Zeezout — Elegant seafood with serious finesse. * PUTAINE — Inventive plates by the water; cool without trying too hard. * Restaurant Fred — Two Michelin stars. Precision, elegance, commitment. Dress up. * Nine Bar — Strong espresso, local neighborhood vibe, no pretension. * Hotel Ame Café — Calm, design-driven, slow living energy in cup form. Have you visited Rotterdam yet? Rotterdam travel guide | Rotterdam best things to do | Rotterdam Netherlands | Rotterdam photography #rotterdam #rotterdamcity #rotterdamhotspots #netherlandstravel #visitnetherlands
3 days ago
View on Instagram |
1/6
Frames from the perfect beach day in Monterosso. 

#monterosso #monterossoalmare #cinqueterreitaly #cinqueterrenationalpark #cinqueterre_love #beachday #mytinyatlas #slowtravel #luxurytravel cinque Terre national park | cinque Terre | monterosso Al mare | beach day
roamandthrive
roamandthrive
•
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Frames from the perfect beach day in Monterosso. #monterosso #monterossoalmare #cinqueterreitaly #cinqueterrenationalpark #cinqueterre_love #beachday #mytinyatlas #slowtravel #luxurytravel cinque Terre national park | cinque Terre | monterosso Al mare | beach day
6 days ago
View on Instagram |
2/6
Antigua from the archives. 

Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. 

.
.
#antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
Antigua from the archives. 

Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. 

.
.
#antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
Antigua from the archives. 

Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. 

.
.
#antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
Antigua from the archives. 

Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. 

.
.
#antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
Antigua from the archives. 

Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. 

.
.
#antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
roamandthrive
roamandthrive
•
Follow
Antigua from the archives. Currently in the midst of updating all Guatemala guides ahead of this travel season, make sure to give them a 👀 if you’re planning a trip soon. . . #antigua #antiguaguatemala #guatemala #guategram #guateimpresionante #forthecurious #cntraveler #traveldeeper #photozine #mytinyatlashello
1 week ago
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3/6
The hidden-gem arch beach in Southern Italy that I literally can’t stop thinking about. 

I couldn’t spend endless days here swimming, reading and chilling in the sun. ☀️ Counting down the days till my return. 

#sannicolaarcella #arcomagno #arcomagnosannicolaarcella #calabria #calabriadaamare #calabriamia #southernitaly #italy #italytravel
roamandthrive
roamandthrive
•
Follow
The hidden-gem arch beach in Southern Italy that I literally can’t stop thinking about. I couldn’t spend endless days here swimming, reading and chilling in the sun. ☀️ Counting down the days till my return. #sannicolaarcella #arcomagno #arcomagnosannicolaarcella #calabria #calabriadaamare #calabriamia #southernitaly #italy #italytravel
1 week ago
View on Instagram |
4/6
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) 

I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. 

Head to the blog to read 📖 

.
.
#rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
roamandthrive
roamandthrive
•
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Just a few of my favorite snaps from a spring time trip to Rotterdam earlier this year ( which I now recall I didn’t share much from 😬) I’ve just published all my guides on the creative, design-leaning Dutch city including all the best things to do, where to stay and indulge in Rotterdam. Head to the blog to read 📖 . . #rotterdam #rottergram #rotterdamnetherlands #rotterdamcity #rotterdamhotspots #netherlandstravel #cntraveler #travelphotographer #citybreaks Rotterdam city guide | things to do in Rotterdam | where to stay in Rotterdam
1 week ago
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5/6
Slow mornings in San Nicola Arcella, Calabria- southern Italy’s hidden gem 💎 

Save this for your Italy bucket list 

#calabria #sannicolaarcella #calabria_cartoline_ #calabriadaamare #visititaly #southernitaly #cntraveler #voyaged #mytinyatlas #slowtravelling
roamandthrive
roamandthrive
•
Follow
Slow mornings in San Nicola Arcella, Calabria- southern Italy’s hidden gem 💎 Save this for your Italy bucket list #calabria #sannicolaarcella #calabria_cartoline_ #calabriadaamare #visititaly #southernitaly #cntraveler #voyaged #mytinyatlas #slowtravelling
2 weeks ago
View on Instagram |
6/6
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